GBR Lucy Dixon
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Dixon at each race, oldest on the left; lower is faster.The best was 1:25:40 at London Olympia (Mar 2026); Lucy Dixon was 4:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:30:19 |
| London ExCeL | Dec 2025 | Open Women | 1:26:30 |
| London Olympia | Mar 2026 | Open Women | 1:25:40 |
| Cardiff | Apr 2026 | Open Women | 1:34:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:39 faster (1:30:19 to 1:25:40).
This line shows the finish time of Lucy Dixon at each race, oldest on the left; lower is faster.The best was 1:29:33 at Poznań (Nov 2024); Lucy Dixon was 3:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Women | 1:29:33 |
| Glasgow | Mar 2025 | Doubles Women | 1:32:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
1,080th of 2,039 Open Women (faster than 47%). Against the 62 who finished around 1:35:31: most time gained on the eight runs (4:57), most lost on sled push (1:33). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:56 | faster than 89% |
| SkiErg: | 5:04 | 5:17 | faster than 73% |
| Run 2: | 4:45 | 5:28 | faster than 84% |
| Sled push: | 4:26 | 2:57 | faster than 4% |
| Run 3: | 5:18 | 5:47 | faster than 73% |
| Sled pull: | 5:38 | 5:25 | faster than 43% |
| Run 4: | 5:22 | 5:48 | faster than 71% |
| Burpee broad jump: | 8:42 | 7:17 | faster than 27% |
| Run 5: | 5:30 | 5:54 | faster than 69% |
| Row: | 5:37 | 5:30 | faster than 40% |
| Run 6: | 5:41 | 6:07 | faster than 69% |
| Farmers carry: | 3:53 | 2:57 | faster than 15% |
| Run 7: | 5:17 | 5:29 | faster than 60% |
| Sandbag lunges: | 5:20 | 4:56 | faster than 39% |
| Run 8: | 6:36 | 6:47 | faster than 56% |
| Wall balls: | 5:18 | 6:42 | faster than 78% |
| Roxzone †: | 7:29 | ||
| Runs (8 km) | 43:28 | 47:30 | faster than 73% |
| Stations (8) | 43:58 | ||
| Finish | 1:34:55 | 1:33:52 | 1080th of 2,039 · faster than 47% |
643rd of 2,263 Open Women (faster than 71%). Against the 64 who finished around 1:26:11: most time gained on the eight runs (2:26), most lost on burpee broad jump (1:08). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:26 | faster than 91% |
| SkiErg: | 4:50 | 5:09 | faster than 83% |
| Run 2: | 4:40 | 5:17 | faster than 80% |
| Sled push: | 3:24 | 2:49 | faster than 18% |
| Run 3: | 5:00 | 5:30 | faster than 74% |
| Sled pull: | 4:44 | 5:15 | faster than 69% |
| Run 4: | 5:06 | 5:31 | faster than 69% |
| Burpee broad jump: | 7:14 | 6:43 | faster than 40% |
| Run 5: | 5:09 | 5:41 | faster than 74% |
| Row: | 5:11 | 5:27 | faster than 73% |
| Run 6: | 4:53 | 5:32 | faster than 80% |
| Farmers carry: | 2:23 | 2:22 | faster than 49% |
| Run 7: | 4:53 | 5:31 | faster than 79% |
| Sandbag lunges: | 5:05 | 5:05 | faster than 50% |
| Run 8: | 6:45 | 7:45 | faster than 79% |
| Wall balls: | 6:34 | 6:53 | faster than 57% |
| Roxzone: | 5:25 | 6:40 | faster than 81% |
| Runs (8 km) | 40:55 | 46:35 | faster than 80% |
| Stations (8) | 39:25 | ||
| Finish | 1:25:40 | 1:34:13 | 643rd of 2,263 · faster than 71% |
1,061st of 2,921 Open Women (faster than 63%). Against the 87 who finished around 1:25:59: most time gained on the eight runs (1:21), most lost on sled pull (1:09). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:39 | faster than 80% |
| SkiErg: | 5:17 | 5:33 | faster than 76% |
| Run 2: | 3:58 | 4:20 | faster than 72% |
| Sled push: | 3:12 | 2:46 | faster than 23% |
| Run 3: | 4:14 | 4:30 | faster than 66% |
| Sled pull: | 6:21 | 5:34 | faster than 27% |
| Run 4: | 4:24 | 4:35 | faster than 60% |
| Burpee broad jump: | 6:46 | 6:43 | faster than 48% |
| Run 5: | 4:16 | 4:39 | faster than 71% |
| Row: | 5:19 | 5:34 | faster than 72% |
| Run 6: | 4:18 | 4:37 | faster than 67% |
| Farmers carry: | 2:42 | 2:11 | faster than 19% |
| Run 7: | 4:11 | 4:36 | faster than 73% |
| Sandbag lunges: | 5:14 | 5:02 | faster than 43% |
| Run 8: | 5:54 | 6:33 | faster than 74% |
| Wall balls: | 5:21 | 6:49 | faster than 80% |
| Roxzone: | 11:59 | 13:10 | faster than 69% |
| Runs (8 km) | 34:23 | 37:29 | faster than 71% |
| Stations (8) | 40:12 | ||
| Finish | 1:26:30 | 1:31:10 | 1061st of 2,921 · faster than 63% |
327th of 544 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:16 | faster than 67% |
| SkiErg: | 4:18 | 4:15 | faster than 43% |
| Run 2: | 5:14 | 5:38 | faster than 68% |
| Sled push: | 2:02 | 1:52 | faster than 30% |
| Run 3: | 5:45 | 5:57 | faster than 58% |
| Sled pull: | 4:39 | 3:46 | faster than 15% |
| Run 4: | 6:01 | 5:56 | faster than 45% |
| Burpee broad jump: | 3:39 | 3:36 | faster than 47% |
| Run 5: | 6:14 | 6:04 | faster than 41% |
| Row: | 4:56 | 4:40 | faster than 26% |
| Run 6: | 6:04 | 5:57 | faster than 43% |
| Farmers carry: | 2:21 | 1:40 | faster than 1% |
| Run 7: | 6:06 | 6:00 | faster than 43% |
| Sandbag lunges: | 4:42 | 3:40 | faster than 16% |
| Run 8: | 5:07 | 5:03 | faster than 46% |
| Wall balls: | 4:56 | 4:12 | faster than 23% |
| Roxzone: | 5:44 | 5:27 | faster than 43% |
| Runs (8 km) | 44:22 | 45:06 | faster than 54% |
| Stations (8) | 31:33 | ||
| Finish | 1:21:34 | 1:18:28 | 327th of 544 · faster than 39% |
1,272nd of 1,847 Doubles Women (faster than 31%). Against the 56 who finished around 1:33:15: most time gained on the eight runs (2:28), most lost on wall balls (2:34). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:41 | faster than 67% |
| SkiErg: | 4:39 | 4:38 | faster than 48% |
| Run 2: | 6:04 | 6:22 | faster than 65% |
| Sled push: | 2:02 | 1:47 | faster than 21% |
| Run 3: | 6:33 | 6:39 | faster than 55% |
| Sled pull: | 4:11 | 3:55 | faster than 36% |
| Run 4: | 7:02 | 6:42 | faster than 36% |
| Burpee broad jump: | 3:56 | 4:15 | faster than 62% |
| Run 5: | 7:17 | 6:52 | faster than 34% |
| Row: | 5:08 | 5:10 | faster than 52% |
| Run 6: | 7:50 | 6:47 | faster than 19% |
| Farmers carry: | 3:00 | 1:49 | faster than 0% |
| Run 7: | 7:10 | 6:50 | faster than 37% |
| Sandbag lunges: | 4:18 | 3:42 | faster than 26% |
| Run 8: | 5:22 | 5:24 | faster than 51% |
| Wall balls: | 7:22 | 4:18 | faster than 1% |
| Roxzone: | 6:32 | 5:42 | faster than 29% |
| Runs (8 km) | 51:39 | 50:53 | faster than 45% |
| Stations (8) | 34:36 | ||
| Finish | 1:32:43 | 1:26:33 | 1272nd of 1,847 · faster than 31% |
636th of 1,531 Open Women (faster than 58%). Against the 45 who finished around 1:29:39: most time gained on the eight runs (0:18), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:40 | faster than 68% |
| SkiErg: | 4:55 | 5:08 | faster than 74% |
| Run 2: | 4:44 | 5:01 | faster than 66% |
| Sled push: | 3:22 | 3:01 | faster than 32% |
| Run 3: | 5:07 | 5:14 | faster than 55% |
| Sled pull: | 5:52 | 6:03 | faster than 55% |
| Run 4: | 5:20 | 5:18 | faster than 49% |
| Burpee broad jump: | 7:10 | 6:48 | faster than 43% |
| Run 5: | 5:27 | 5:28 | faster than 50% |
| Row: | 5:10 | 5:24 | faster than 71% |
| Run 6: | 5:14 | 5:22 | faster than 57% |
| Farmers carry: | 2:35 | 2:10 | faster than 21% |
| Run 7: | 5:01 | 5:20 | faster than 65% |
| Sandbag lunges: | 4:53 | 4:57 | faster than 52% |
| Run 8: | 5:34 | 6:01 | faster than 67% |
| Wall balls: | 6:09 | 6:40 | faster than 60% |
| Roxzone: | 7:36 | 8:09 | faster than 61% |
| Runs (8 km) | 42:41 | 44:38 | faster than 61% |
| Stations (8) | 40:06 | ||
| Finish | 1:30:19 | 1:33:52 | 636th of 1,531 · faster than 58% |
139th of 185 Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 185 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:00 | faster than 34% |
| SkiErg: | 4:38 | 4:41 | faster than 58% |
| Run 2: | 5:36 | 5:30 | faster than 41% |
| Sled push: | 1:35 | 1:31 | faster than 41% |
| Run 3: | 6:06 | 5:40 | faster than 26% |
| Sled pull: | 4:12 | 3:57 | faster than 39% |
| Run 4: | 6:22 | 5:49 | faster than 21% |
| Burpee broad jump: | 3:51 | 4:13 | faster than 64% |
| Run 5: | 6:32 | 5:50 | faster than 19% |
| Row: | 5:06 | 5:08 | faster than 56% |
| Run 6: | 6:32 | 5:45 | faster than 16% |
| Farmers carry: | 1:57 | 1:49 | faster than 35% |
| Run 7: | 6:30 | 5:44 | faster than 19% |
| Sandbag lunges: | 4:16 | 3:22 | faster than 14% |
| Run 8: | 6:26 | 6:09 | faster than 39% |
| Wall balls: | 4:48 | 4:13 | faster than 23% |
| Roxzone: | 8:59 | 7:15 | faster than 20% |
| Runs (8 km) | 50:14 | 46:34 | faster than 24% |
| Stations (8) | 30:23 | ||
| Finish | 1:29:33 | 1:23:20 | 139th of 185 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | London Olympia 2026 · best of 4 | 5:16 |
| Sled push | 3:12 | London ExCeL 2025 · best of 4 | 2:55 |
| Sled pull | 4:44 | London Olympia 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:46 | London ExCeL 2025 · best of 4 | 6:46 |
| Row | 5:10 | London 2024 · best of 4 | 5:31 |
| Farmers carry | 2:23 | London Olympia 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:53 | London 2024 · best of 4 | 5:13 |
| Wall balls | 5:18 | Cardiff 2026 · best of 4 | 6:43 |
| Runs (8 km) | 34:23 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:25 | London Olympia 2026 · best of 3 | 7:57 |
How to read
Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Amy Stokely3 races
- Adam Dixon1 race
- Amy Craft1 race
- Blyth McPherson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 84% |
| Push | 19% |
| Pull | 69% |
| BBJ | 40% |
| Row | 74% |
| Carry | 49% |
| Lunges | 50% |
| Wall balls | 57% |
| Roxzone | 81% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: Sled push (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 40:57 running, 39:24 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 5:26 |
| SkiErg | 4:50 | 5:09 |
| Run 2 | 4:40 | 5:17 |
| Sled push | 3:24 | 2:49 |
| Run 3 | 5:00 | 5:30 |
| Sled pull | 4:44 | 5:15 |
| Run 4 | 5:06 | 5:31 |
| Burpee broad jump | 7:14 | 6:43 |
| Run 5 | 5:09 | 5:41 |
| Row | 5:11 | 5:27 |
| Run 6 | 4:53 | 5:32 |
| Farmers carry | 2:23 | 2:22 |
| Run 7 | 4:53 | 5:31 |
| Sandbag lunges | 5:05 | 5:05 |
| Run 8 | 6:45 | 7:45 |
| Wall balls | 6:34 | 6:53 |
| Roxzone | 5:25 | 6:40 |
| Finish | 1:25:40 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Open Women finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
