Athlete · Open Women · 35-39 · GBR GBR

Lucy Canham

www.roxtimes.com/athletes/lucy-canham-cdd08f8c

10 HYROX races over 3 seasons: 6 solo, 4 in a team with 4 partners.

Best Open Women time1:09:35Birmingham 2025
Best Open Women place32ndof 1,957 · Birmingham 2025
Latest race1:05:39Birmingham Oct Birm · Pro Doubles Women with Rachel Mills2:41 slower than Lucy's best Pro Doubles Women time (1:02:58)
Strongest part of the raceRuns (8 km)faster than 99% of Open Women at Birmingham 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:001:14:001:15:00 best 1:09:35 best 1:09:35 · Birmingham

This line shows the finish time of Lucy Canham at each race, oldest on the left; lower is faster.The best was 1:09:35 at Birmingham (Oct 2025); Lucy Canham was 0:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Maastricht Feb 2025 Open Women 1:12:44
Warsaw Apr 2025 Open Women 1:12:59
Cardiff May 2025 Open Women 1:15:55
Birmingham Oct 2025 Open Women 1:09:35
London ExCeL Dec 2025 Open Women 1:10:03
Birmingham Oct 2026 Open Women 1:12:03

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:09 faster (1:12:44 to 1:09:35).

Every race

10 results at 9 races

Tap a result for its full report
Birmingham Oct Birm 27–31 Oct 2026 · 2 results
Race results
Open Women, 35-39 1:12:03 124th of 2,703; 25th of 450 aged 35-39 34:47 31:52 5:29 Runs 34:47 · Stations 31:52 · Roxzone 5:29

124th of 2,703 Open Women (faster than 95%). Against the 80 who finished around 1:12:27: most time gained on burpee broad jump (1:18), most lost on SkiErg (0:33). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:02 less).

Lucy Canham at HYROX Birmingham Oct Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 4:34 6:02 faster than 96%
SkiErg: 5:25 5:14 faster than 32%
Run 2: 4:03 5:18 faster than 96%
Sled push: 2:48 3:12 faster than 77%
Run 3: 4:26 5:31 faster than 92%
Sled pull: 4:46 5:25 faster than 73%
Run 4: 4:21 5:33 faster than 94%
Burpee broad jump: 3:16 6:40 fastest in the field
Run 5: 4:18 5:39 faster than 96%
Row: 5:07 5:26 faster than 79%
Run 6: 4:19 5:32 faster than 95%
Farmers carry: 2:00 2:18 faster than 78%
Run 7: 4:23 5:32 faster than 93%
Sandbag lunges: 3:36 5:01 faster than 92%
Run 8: 4:26 5:47 faster than 94%
Wall balls: 4:54 6:48 faster than 87%
Roxzone: 5:29 7:16 faster than 91%
Runs (8 km) 34:47 44:53 faster than 95%
Stations (8) 31:52
Finish 1:12:03 1:32:53 124th of 2,703 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Rachel Mills 1:05:39 45th of 301; 6th of 54 aged 40-44 33:49 27:06 4:48 Runs 33:49 · Stations 27:06 · Roxzone 4:48

45th of 301 Pro Doubles Women (faster than 85%).

Lucy Canham at HYROX Birmingham Oct Birm, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 301 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Doubles Women here
Run 1: 4:31 5:22 faster than 86%
SkiErg: 4:28 4:25 faster than 43%
Run 2: 4:08 4:40 faster than 84%
Sled push: 2:48 2:39 faster than 36%
Run 3: 4:11 4:57 faster than 87%
Sled pull: 4:34 4:10 faster than 31%
Run 4: 4:09 4:56 faster than 88%
Burpee broad jump: 2:32 3:23 faster than 94%
Run 5: 4:13 4:55 faster than 85%
Row: 4:36 4:47 faster than 72%
Run 6: 4:14 4:57 faster than 85%
Farmers carry: 1:32 1:50 faster than 94%
Run 7: 4:15 4:58 faster than 86%
Sandbag lunges: 3:02 3:47 faster than 86%
Run 8: 4:12 4:58 faster than 88%
Wall balls: 3:34 4:09 faster than 89%
Roxzone: 4:48 5:39 faster than 85%
Runs (8 km) 33:49 39:44 faster than 87%
Stations (8) 27:06
Finish 1:05:39 1:14:53 45th of 301 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Sam Hart 1:03:32 101st of 2,365; 14th of 478 aged 35-39 35:22 25:38 2:32† Runs 35:22 · Stations 25:38 · Roxzone 2:32

101st of 2,365 Doubles Mixed (faster than 95%). Against the 71 who finished around 1:04:07: most time gained on the eight runs (0:44), most lost on row (0:19). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:52 more).

Lucy Canham at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:35 5:51 faster than 94%
SkiErg: 4:14 4:21 faster than 69%
Run 2: 4:07 5:21 faster than 95%
Sled push: 2:08 2:15 faster than 62%
Run 3: 4:20 5:39 faster than 95%
Sled pull: 3:09 3:37 faster than 77%
Run 4: 4:22 5:39 faster than 94%
Burpee broad jump: 2:44 3:56 faster than 93%
Run 5: 4:20 5:45 faster than 96%
Row: 4:42 4:47 faster than 59%
Run 6: 4:29 5:59 faster than 96%
Farmers carry: 2:01 2:18 faster than 80%
Run 7: 4:09 5:23 faster than 95%
Sandbag lunges: 3:06 3:52 faster than 84%
Run 8: 5:04 6:30 faster than 94%
Wall balls: 3:34 4:31 faster than 94%
Roxzone †: 2:32
Runs (8 km) 35:22 46:20 faster than 95%
Stations (8) 25:38
Finish 1:03:32 1:20:48 101st of 2,365 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Rosie Gray 1:02:58 10th of 215; 5th of 48 aged 30-34 33:17 26:24 3:22 Runs 33:17 · Stations 26:24 · Roxzone 3:22

10th of 215 Pro Doubles Women (faster than 95%).

Lucy Canham at HYROX Glasgow 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:01 5:21 faster than 97%
SkiErg: 4:30 4:30 faster than 51%
Run 2: 4:01 5:11 faster than 97%
Sled push: 1:56 2:20 faster than 86%
Run 3: 4:14 5:25 faster than 95%
Sled pull: 3:39 4:00 faster than 74%
Run 4: 4:13 5:30 faster than 95%
Burpee broad jump: 3:01 3:30 faster than 77%
Run 5: 4:19 5:34 faster than 95%
Row: 4:48 4:57 faster than 71%
Run 6: 4:01 5:30 fastest in the field
Farmers carry: 1:44 1:58 faster than 85%
Run 7: 4:00 5:30 fastest in the field
Sandbag lunges: 3:01 4:00 faster than 91%
Run 8: 4:31 6:11 fastest in the field
Wall balls: 3:45 4:23 faster than 88%
Roxzone: 3:22 4:37 faster than 89%
Runs (8 km) 33:17 44:30 faster than 98%
Stations (8) 26:24
Finish 1:02:58 1:19:21 10th of 215 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:10:03 87th of 2,921; 14th of 472 aged 35-39 28:16* 31:45* 10:06 Runs 28:16 · Stations 31:45 · Roxzone 10:06

87th of 2,921 Open Women (faster than 97%). Against the 44 who finished around 1:07:41: most time gained on burpee broad jump (0:28), most lost on SkiErg (0:51). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:23 more).

Lucy Canham at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 2:36 3:39 faster than 99%
SkiErg: 5:53 5:33 faster than 22%
Run 2: 3:14 4:20 faster than 98%
Sled push: 2:37 2:46 faster than 60%
Run 3: 3:28 4:30 faster than 97%
Sled pull: 4:44 5:34 faster than 80%
Run 4: 3:30 4:35 faster than 97%
Burpee broad jump: 3:45 6:43 faster than 98%
Run 5: 3:27 4:39 faster than 98%
Row: 5:12 5:34 faster than 82%
Run 6: 3:28 4:37 faster than 97%
Farmers carry: 1:49 2:11 faster than 87%
Run 7: 3:39 4:36 faster than 94%
Sandbag lunges: 3:52 5:02 faster than 87%
Run 8: 4:57 6:33 faster than 97%
Wall balls: 3:53 6:49 faster than 99%
Roxzone: 10:06 13:10 faster than 94%
Runs (8 km) 28:16 37:29 faster than 98%
Stations (8) 31:45
Finish 1:10:03 1:31:10 87th of 2,921 · faster than 97%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:09:35 32nd of 1,957; 3rd of 308 aged 35-39 33:07 31:17 5:16 Runs 33:07 · Stations 31:17 · Roxzone 5:16

32nd of 1,957 Open Women (faster than 98%). Against the 30 who finished around 1:08:30: most time gained on the eight runs (1:01), most lost on sled pull (0:49). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:02 less).

Lucy Canham at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 4:22 6:04 faster than 99%
SkiErg: 5:26 5:13 faster than 30%
Run 2: 3:51 5:15 faster than 99%
Sled push: 2:08 3:00 faster than 92%
Run 3: 4:18 5:32 faster than 96%
Sled pull: 5:00 5:58 faster than 79%
Run 4: 4:04 5:35 faster than 99%
Burpee broad jump: 4:00 6:47 faster than 98%
Run 5: 4:15 5:45 faster than 98%
Row: 5:04 5:27 faster than 84%
Run 6: 4:03 5:35 fastest in the field
Farmers carry: 1:56 2:17 faster than 84%
Run 7: 4:07 5:36 faster than 98%
Sandbag lunges: 3:34 5:04 faster than 94%
Run 8: 4:10 5:48 faster than 98%
Wall balls: 4:09 6:43 faster than 98%
Roxzone: 5:16 7:18 faster than 94%
Runs (8 km) 33:07 45:20 faster than 99%
Stations (8) 31:17
Finish 1:09:35 1:33:26 32nd of 1,957 · faster than 98%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:15:55 104th of 987; 14th of 146 aged 35-39 38:13 33:14 4:28† Runs 38:13 · Stations 33:14 · Roxzone 4:28

104th of 987 Open Women (faster than 89%). Against the 30 who finished around 1:15:47: most time gained on burpee broad jump (0:36), most lost on sled pull (1:04). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:12 more).

Lucy Canham at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 4:23 5:32 faster than 97%
SkiErg: 5:26 5:15 faster than 33%
Run 2: 5:34 5:11 faster than 31%
Sled push: 2:26 2:39 faster than 66%
Run 3: 4:33 5:25 faster than 91%
Sled pull: 5:20 5:27 faster than 53%
Run 4: 4:38 5:28 faster than 89%
Burpee broad jump: 4:35 7:03 faster than 94%
Run 5: 4:33 5:35 faster than 94%
Row: 5:21 5:26 faster than 59%
Run 6: 4:33 5:31 faster than 94%
Farmers carry: 1:47 2:16 faster than 92%
Run 7: 4:33 5:30 faster than 93%
Sandbag lunges: 3:17 4:41 faster than 95%
Run 8: 5:26 6:30 faster than 90%
Wall balls: 5:02 6:03 faster than 77%
Roxzone †: 4:28
Runs (8 km) 38:13 45:00 faster than 90%
Stations (8) 33:14
Finish 1:15:55 1:29:55 104th of 987 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:12:59 32nd of 575; 8th of 111 aged 35-39 37:12 31:00 4:51 Runs 37:12 · Stations 31:00 · Roxzone 4:51

32nd of 575 Open Women (faster than 94%).

Lucy Canham at HYROX Warsaw 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 575 Open Women finishers here who were slower on that part.
Part Time Typical here vs 575 Open Women here
Run 1: 4:37 4:16 faster than 32%
SkiErg: 5:07 5:12 faster than 63%
Run 2: 4:22 5:47 faster than 98%
Sled push: 2:18 2:27 faster than 63%
Run 3: 4:48 6:02 faster than 95%
Sled pull: 4:35 5:23 faster than 79%
Run 4: 4:58 6:04 faster than 91%
Burpee broad jump: 4:09 6:27 faster than 96%
Run 5: 4:47 6:12 faster than 97%
Row: 5:23 5:24 faster than 54%
Run 6: 4:50 6:08 faster than 95%
Farmers carry: 1:42 2:07 faster than 92%
Run 7: 4:43 6:06 faster than 97%
Sandbag lunges: 3:06 4:38 faster than 97%
Run 8: 4:10 5:22 faster than 95%
Wall balls: 4:40 6:11 faster than 86%
Roxzone: 4:51 6:04 faster than 84%
Runs (8 km) 37:12 46:42 faster than 93%
Stations (8) 31:00
Finish 1:12:59 1:30:39 32nd of 575 · faster than 94%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:12:44 33rd of 638; 10th of 119 aged 30-34 31:51* 30:50* 5:05 Runs 31:51 · Stations 30:50 · Roxzone 5:05

33rd of 638 Open Women (faster than 94%).

Lucy Canham at HYROX Maastricht 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 638 Open Women finishers here who were slower on that part.
Part Time Typical here vs 638 Open Women here
Run 1: 5:47 7:18 faster than 94%
SkiErg: 5:03 5:02 faster than 50%
Run 2: 4:30 5:10 faster than 84%
Sled push: 1:57 2:21 faster than 83%
Run 3: 4:24 5:21 faster than 92%
Sled pull: 4:03 4:53 faster than 87%
Run 4: 4:09 5:24 faster than 97%
Burpee broad jump: 4:32 6:27 faster than 89%
Run 5: —
Row: 5:27 5:16 faster than 31%
Run 6: 4:15 5:27 faster than 96%
Farmers carry: 1:48 2:03 faster than 81%
Run 7: 4:23 5:26 faster than 93%
Sandbag lunges: 3:37 4:41 faster than 89%
Run 8: 4:24 5:37 faster than 93%
Wall balls: 4:23 5:38 faster than 87%
Roxzone: 5:05 7:12 faster than 94%
Runs (8 km) 31:51 39:43 faster than 94%
Stations (8) 30:50
Finish 1:12:44 1:30:30 33rd of 638 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Ricky Bendall 1:18:25 574th of 1,389; 279th of 615 aged 30-39 39:37 31:03 7:50 Runs 39:37 · Stations 31:03 · Roxzone 7:50

574th of 1,389 Doubles Mixed (faster than 58%). Against the 44 who finished around 1:18:13: most time gained on the eight runs (3:18), most lost on wall balls (1:34). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:08 less).

Lucy Canham at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:19 6:05 faster than 82%
SkiErg: 4:18 4:13 faster than 40%
Run 2: 4:30 5:10 faster than 84%
Sled push: 2:41 2:03 faster than 7%
Run 3: 4:48 5:23 faster than 81%
Sled pull: 4:18 3:55 faster than 30%
Run 4: 4:50 5:26 faster than 81%
Burpee broad jump: 3:11 3:39 faster than 69%
Run 5: 4:49 5:33 faster than 83%
Row: 5:15 4:39 faster than 9%
Run 6: 5:26 5:28 faster than 52%
Farmers carry: 1:38 1:45 faster than 66%
Run 7: 4:53 5:29 faster than 81%
Sandbag lunges: 3:47 3:50 faster than 52%
Run 8: 5:06 5:42 faster than 78%
Wall balls: 5:55 4:27 faster than 13%
Roxzone: 7:50 7:28 faster than 41%
Runs (8 km) 39:37 44:21 faster than 79%
Stations (8) 31:03
Finish 1:18:25 1:20:32 574th of 1,389 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Lucy has done each station

Part Best Race Typical
SkiErg 5:03 Maastricht 2025 · best of 6 5:16
Sled push 1:57 Maastricht 2025 · best of 6 2:55
Sled pull 4:03 Maastricht 2025 · best of 6 5:47
Burpee broad jump 3:16 Birmingham Oct Birm · best of 6 6:46
Row 5:04 Birmingham 2025 · best of 6 5:31
Farmers carry 1:42 Warsaw 2025 · best of 6 2:19
Sandbag lunges 3:06 Warsaw 2025 · best of 6 5:13
Wall balls 3:53 London ExCeL 2025 · best of 6 6:43
Runs (8 km) 28:16 London ExCeL 2025 · best of 6 46:44
Roxzone 4:51 Warsaw 2025 · best of 5 7:57
How to read

Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucyedge = faster than everyone, centre = slowest

This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 30%).

See the numbers
Part Lucy: faster than
Ski 30%
Push 92%
Pull 80%
BBJ 98%
Row 85%
Carry 85%
Lunges 94%
Wall balls 98%
Roxzone 95%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 92%
Sled pull faster than 80%
Burpee broad jump faster than 98%
Row faster than 85%
Farmers carry faster than 85%
Sandbag lunges faster than 94%
Wall balls faster than 98%
Roxzone faster than 95%
Runs (8 km) faster than 99%

How much of the field Lucy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:52 faster
Sled pull 0:58 faster
Burpee broad jump 2:47 faster
Row 0:23 faster
Farmers carry 0:21 faster
Sandbag lunges 1:30 faster
Wall balls 2:34 faster
Roxzone 2:02 faster
Runs (8 km) 12:13 faster

Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:13 faster); weakest: SkiErg (0:13 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:09:35
4:225:263:512:084:185:004:044:004:155:044:031:564:073:344:104:095:16
Typical Open Women1:32:57
6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 33:11 running, 31:17 at the stations and 5:16 in the roxzone; the longest station was the SkiErg (5:26).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).

See the numbers
Part Lucy Typical Open Women
Run 1 4:22 6:04
SkiErg 5:26 5:13
Run 2 3:51 5:15
Sled push 2:08 3:00
Run 3 4:18 5:32
Sled pull 5:00 5:58
Run 4 4:04 5:35
Burpee broad jump 4:00 6:47
Run 5 4:15 5:45
Row 5:04 5:27
Run 6 4:03 5:35
Farmers carry 1:56 2:17
Run 7 4:07 5:36
Sandbag lunges 3:34 5:04
Run 8 4:10 5:48
Wall balls 4:09 6:43
Roxzone 5:16 7:18
Finish 1:09:35 1:33:26

The race in order, left to right. A wider block than the one below is slower than typical.

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