GBR Lowri Green
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:38:09 (Berlin 2026) · Pro Women 1:44:25 (Cardiff 2026) · Doubles Women 1:23:50 (Dublin 2025) · Doubles Mixed 1:17:17 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 16-24 | 1:38:09 | 1461st of 2,407 | 41:01* | 41:54* | 15:18 | splitsSkiErg5:28Sled push2:51Sled pull4:56Burpee broad jump7:14Row5:41Farmers carry2:15Sandbag lunges5:59Wall balls7:30Run 14:09Run 24:30Run 34:46Run 44:57Run 55:11Run 65:02Run 75:07Run 87:22Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:44:25 | 206th of 231 | 50:39 | 49:56 | 3:50 | splitsSkiErg5:21Sled push4:29Sled pull6:14Burpee broad jump7:23Row5:40Farmers carry3:55Sandbag lunges7:27Wall balls9:27Run 16:02Run 25:37Run 36:07Run 46:18Run 56:31Run 66:25Run 75:56Run 87:47Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jay Lewis, Lowri Greenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:17 | top 41% 570/1,418 | 44:16 | 27:58 | 5:09 | splitsSkiErg4:04Sled push2:12Sled pull3:50Burpee broad jump3:11Row4:33Farmers carry1:41Sandbag lunges4:20Wall balls4:07Run 14:02Run 25:24Run 35:58Run 45:56Run 56:03Run 66:00Run 76:03Run 84:54Full report for this race → |
| Dublin 2025 12 Nov 2025team: Kathryn Holley, Lowri Greenwhat the whole field did → | Doubles Women · team 16-24 | 1:23:50 | 776th of 1,507 | 49:44 | 29:31 | 4:40 | splitsSkiErg4:50Sled push1:33Sled pull4:00Burpee broad jump4:03Row5:04Farmers carry1:31Sandbag lunges4:02Wall balls4:28Run 14:17Run 26:38Run 36:50Run 46:51Run 56:47Run 66:41Run 76:56Run 84:48Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:38:14 | 1212th of 1,957 | 52:27 | 38:57 | 6:54 | splitsSkiErg5:21Sled push2:18Sled pull5:36Burpee broad jump5:29Row5:33Farmers carry2:00Sandbag lunges5:40Wall balls7:00Run 16:59Run 26:08Run 36:19Run 46:31Run 56:32Run 66:26Run 76:35Run 87:01Full report for this race → |
| Cardiff 2025 30 May 2025team: Lowri Green, Mackenzie Morganwhat the whole field did → | Doubles Women · team U29 | 1:32:11 | 610th of 778 | 54:01 | 33:28 | 4:42 | splitsSkiErg5:01Sled push1:28Sled pull4:25Burpee broad jump4:55Row5:01Farmers carry1:47Sandbag lunges4:55Wall balls5:56Run 16:13Run 25:44Run 36:01Run 46:09Run 56:17Run 66:34Run 76:44Run 810:19Full report for this race → |
| London 2025 3 May 2025team: Lowri Green, Mackenzie Morganwhat the whole field did → | Doubles Women · team U29 | 1:29:14 | 757th of 1,118 | 52:53 | 30:46 | 5:39 | splitsSkiErg4:47Sled push1:51Sled pull4:17Burpee broad jump4:15Row4:56Farmers carry1:49Sandbag lunges4:18Wall balls4:33Run 16:15Run 25:50Run 36:13Run 46:25Run 56:29Run 66:25Run 76:37Run 88:42Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Mackenzie Morgan, Lowri Greenwhat the whole field did → | Doubles Women · team U29 | 1:31:52 | 1237th of 1,847 | 55:45 | 31:06 | 5:06 | splitsSkiErg4:50Sled push1:42Sled pull4:01Burpee broad jump4:08Row4:58Farmers carry2:02Sandbag lunges4:14Wall balls5:11Run 15:28Run 26:57Run 37:09Run 47:18Run 57:43Run 67:28Run 77:30Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lowri against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
