GBR Louise Watt
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:25:28 (Cardiff 2026) · Pro Women 1:35:11 (London ExCeL 2025) · Doubles Women 1:15:19 (London Olympia 2026) · Pro Doubles Women 1:23:22 (Manchester 2026).
Two results in one division at the same race (Doubles Women at London Olympia 2026): either two athletes called Louise Watt, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:08 faster (1:34:36 to 1:25:28).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 45-49 | 1:25:28 | top 28% 566/2,039 | 44:46 | 36:41 | 4:01 | splitsSkiErg5:08Sled push2:39Sled pull5:02Burpee broad jump6:19Row5:09Farmers carry2:36Sandbag lunges4:41Wall balls5:07Run 15:43Run 25:15Run 35:49Run 45:31Run 55:23Run 65:54Run 75:02Run 86:12Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Louise Watt, Hayley Barneswhat the whole field did → | Doubles Women · team 45-49 | 1:20:50 | top 33% 800/2,444 | 49:51 | 27:13 | 3:46 | splitsSkiErg4:44Sled push1:27Sled pull2:58Burpee broad jump3:49Row4:55Farmers carry2:13Sandbag lunges3:18Wall balls3:49Run 16:04Run 25:33Run 36:05Run 46:10Run 56:08Run 66:33Run 76:06Run 87:14Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alison Jones, Louise Wattwhat the whole field did → | Doubles Women · team 45-49 | 1:16:04 | top 20% 411/2,102 | 42:56 | 28:04 | 5:07 | splitsSkiErg4:38Sled push1:49Sled pull3:07Burpee broad jump3:29Row5:01Farmers carry1:47Sandbag lunges3:18Wall balls4:55Run 15:28Run 24:55Run 35:10Run 45:05Run 55:10Run 65:04Run 75:15Run 86:54Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Louise Watt, Madison Adamswhat the whole field did → | Doubles Women · team 40-44 | 1:15:19 | top 18% 365/2,102 | 44:01 | 26:07 | 5:17 | splitsSkiErg4:24Sled push1:36Sled pull3:06Burpee broad jump3:24Row4:46Farmers carry1:48Sandbag lunges3:15Wall balls3:48Run 15:39Run 25:15Run 35:09Run 45:10Run 55:16Run 65:18Run 75:10Run 87:08Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 45-49 | 1:29:36 | top 37% 627/1,726 | 49:06 | 36:05 | 4:29 | splitsSkiErg5:07Sled push2:42Sled pull4:42Burpee broad jump5:18Row5:14Farmers carry2:09Sandbag lunges4:50Wall balls6:03Run 15:51Run 25:32Run 35:51Run 46:17Run 56:27Run 66:13Run 76:01Run 86:57Full report for this race → |
| Manchester 2026 21 Jan 2026team: Bobbi Spragg, Louise Wattwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:23:22 | 192nd of 295 | 48:16 | 29:40 | 5:30 | splitsSkiErg4:42Sled push2:15Sled pull4:06Burpee broad jump3:27Row5:06Farmers carry1:37Sandbag lunges3:55Wall balls4:32Run 14:22Run 25:58Run 36:19Run 46:46Run 56:41Run 66:25Run 76:30Run 85:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:35:11 | 432nd of 598 | 38:38* | 43:00* | 13:37 | splitsSkiErg5:20Sled push4:03Sled pull6:51Burpee broad jump5:52Row5:19Farmers carry3:01Sandbag lunges5:39Wall balls6:55Run 14:02Run 24:22Run 34:31Run 44:33Run 54:39Run 64:51Run 74:48Run 86:55Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:39:52 | 255th of 326 | 47:33 | 44:43 | 7:40 | splitsSkiErg5:10Sled push4:37Sled pull6:20Burpee broad jump5:55Row5:33Farmers carry2:45Sandbag lunges6:06Wall balls8:17Run 16:30Run 25:31Run 35:47Run 45:45Run 56:23Run 65:47Run 75:52Run 86:02Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:31:15 | 525th of 987 | 48:18 | 36:51 | 6:06 | splitsSkiErg5:29Sled push2:38Sled pull4:54Burpee broad jump6:54Row5:18Farmers carry2:02Sandbag lunges4:25Wall balls5:11Run 16:05Run 25:31Run 35:56Run 45:58Run 55:56Run 65:57Run 75:53Run 87:02Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 45-49 | 1:34:36 | 850th of 1,479 | 50:28 | 37:59 | 6:14 | splitsSkiErg5:23Sled push2:15Sled pull5:13Burpee broad jump6:31Row5:16Farmers carry2:07Sandbag lunges4:44Wall balls6:30Run 14:38Run 26:17Run 36:50Run 46:40Run 57:05Run 66:43Run 76:37Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
