SWE Louise Persson
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louise Persson at each race, oldest on the left; lower is faster.The best was 1:11:52 at Helsinki (May 2026); Louise Persson was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Women | 1:14:33 |
| Helsinki | May 2026 | Pro Women | 1:11:52 |
| Oslo | Sep 2026 | Pro Women | 1:13:20 |
| Nice | Oct 2026 | Pro Women | 1:12:34 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:41 faster (1:14:33 to 1:11:52).
This line shows the finish time of Louise Persson at each race, oldest on the left; lower is faster.The best was 1:02:47 at Copenhagen (Mar 2026); Louise Persson was 6:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Mixed | 1:09:37 |
| Copenhagen | Mar 2025 | Doubles Mixed | 1:07:29 |
| Oslo | Sep 2025 | Doubles Mixed | 1:05:35 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:03:31 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:02:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Louise Persson at each race, oldest on the left; lower is faster.The best was 1:08:01 at Rotterdam (Apr 2026); Louise Persson was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Pro Doubles Women | 1:09:14 |
| Rotterdam | Apr 2026 | Pro Doubles Women | 1:08:01 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
28th of 179 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 179 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:38 | faster than 84% |
| SkiErg: | 4:54 | 4:51 | faster than 43% |
| Run 2: | 4:08 | 4:48 | faster than 87% |
| Sled push: | 3:13 | 4:30 | faster than 96% |
| Run 3: | 4:18 | 5:08 | faster than 90% |
| Sled pull: | 5:13 | 5:54 | faster than 70% |
| Run 4: | 4:22 | 5:07 | faster than 86% |
| Burpee broad jump: | 4:31 | 5:18 | faster than 76% |
| Run 5: | 4:23 | 5:14 | faster than 88% |
| Row: | 5:08 | 5:01 | faster than 38% |
| Run 6: | 4:15 | 5:14 | faster than 93% |
| Farmers carry: | 2:29 | 2:46 | faster than 67% |
| Run 7: | 4:23 | 5:17 | faster than 88% |
| Sandbag lunges: | 3:52 | 4:56 | faster than 87% |
| Run 8: | 4:31 | 5:39 | faster than 93% |
| Wall balls: | 5:13 | 6:28 | faster than 83% |
| Roxzone: | 4:33 | 6:08 | faster than 93% |
| Runs (8 km) | 33:31 | 40:06 | faster than 90% |
| Stations (8) | 34:33 | ||
| Finish | 1:12:34 | 1:26:42 | 28th of 179 · faster than 84% |
37th of 172 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:59 | faster than 78% |
| SkiErg: | 5:02 | 4:48 | faster than 18% |
| Run 2: | 4:05 | 4:36 | faster than 83% |
| Sled push: | 3:29 | 3:31 | faster than 54% |
| Run 3: | 4:19 | 4:50 | faster than 78% |
| Sled pull: | 4:29 | 5:00 | faster than 76% |
| Run 4: | 4:16 | 4:51 | faster than 83% |
| Burpee broad jump: | 4:19 | 4:42 | faster than 71% |
| Run 5: | 4:30 | 5:00 | faster than 77% |
| Row: | 5:19 | 5:01 | faster than 25% |
| Run 6: | 4:10 | 4:56 | faster than 88% |
| Farmers carry: | 2:55 | 2:28 | faster than 25% |
| Run 7: | 4:13 | 5:02 | faster than 90% |
| Sandbag lunges: | 3:55 | 4:28 | faster than 80% |
| Run 8: | 5:04 | 6:00 | faster than 87% |
| Wall balls: | 5:26 | 5:47 | faster than 62% |
| Roxzone: | 3:20 | 4:19 | faster than 92% |
| Runs (8 km) | 35:11 | 40:22 | faster than 85% |
| Stations (8) | 34:54 | ||
| Finish | 1:13:20 | 1:21:06 | 37th of 172 · faster than 78% |
28th of 168 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 168 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:01 | faster than 81% |
| SkiErg: | 4:58 | 4:50 | faster than 33% |
| Run 2: | 3:58 | 4:32 | faster than 85% |
| Sled push: | 2:41 | 3:05 | faster than 76% |
| Run 3: | 3:59 | 4:44 | faster than 89% |
| Sled pull: | 4:01 | 4:54 | faster than 85% |
| Run 4: | 4:01 | 4:47 | faster than 89% |
| Burpee broad jump: | 3:39 | 4:37 | faster than 90% |
| Run 5: | 4:09 | 4:52 | faster than 87% |
| Row: | 5:05 | 4:58 | faster than 39% |
| Run 6: | 4:00 | 4:46 | faster than 89% |
| Farmers carry: | 3:19 | 2:15 | faster than 7% |
| Run 7: | 4:11 | 4:51 | faster than 86% |
| Sandbag lunges: | 3:49 | 4:35 | faster than 80% |
| Run 8: | 4:45 | 5:43 | faster than 91% |
| Wall balls: | 6:04 | 5:46 | faster than 41% |
| Roxzone: | 4:50 | 6:06 | faster than 91% |
| Runs (8 km) | 33:31 | 39:03 | faster than 87% |
| Stations (8) | 33:36 | ||
| Finish | 1:11:52 | 1:21:23 | 28th of 168 · faster than 83% |
27th of 226 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:23 | faster than 94% |
| SkiErg: | 4:30 | 4:39 | faster than 75% |
| Run 2: | 4:03 | 5:06 | faster than 92% |
| Sled push: | 2:10 | 2:16 | faster than 59% |
| Run 3: | 4:29 | 5:27 | faster than 87% |
| Sled pull: | 3:46 | 3:55 | faster than 63% |
| Run 4: | 4:29 | 5:23 | faster than 89% |
| Burpee broad jump: | 2:57 | 3:35 | faster than 81% |
| Run 5: | 4:33 | 5:25 | faster than 87% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 4:29 | 5:26 | faster than 90% |
| Farmers carry: | 1:56 | 1:55 | faster than 49% |
| Run 7: | 4:40 | 5:30 | faster than 86% |
| Sandbag lunges: | 3:27 | 4:00 | faster than 79% |
| Run 8: | 5:12 | 6:11 | faster than 85% |
| Wall balls: | 3:33 | 4:08 | faster than 90% |
| Roxzone: | 4:52 | 6:24 | faster than 93% |
| Runs (8 km) | 36:04 | 44:18 | faster than 91% |
| Stations (8) | 27:08 | ||
| Finish | 1:08:01 | 1:19:42 | 27th of 226 · faster than 88% |
44th of 1,039 Doubles Mixed (faster than 95%). Against the 32 who finished around 1:03:35: most time gained on the eight runs (2:05), most lost on wall balls (0:37). Runs 5 to 8 took 1:31 less than runs 1 to 4 (them: 1:36 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 7:53 | faster than 96% |
| SkiErg: | 4:12 | 4:19 | faster than 69% |
| Run 2: | 3:35 | 4:55 | faster than 98% |
| Sled push: | 1:54 | 2:10 | faster than 79% |
| Run 3: | 3:46 | 5:10 | faster than 98% |
| Sled pull: | 3:27 | 3:42 | faster than 66% |
| Run 4: | 3:48 | 5:11 | faster than 98% |
| Burpee broad jump: | 2:40 | 3:24 | faster than 87% |
| Run 5: | 3:53 | 5:16 | faster than 97% |
| Row: | 4:18 | 4:40 | faster than 87% |
| Run 6: | 3:51 | 5:13 | faster than 98% |
| Farmers carry: | 1:38 | 1:45 | faster than 68% |
| Run 7: | 3:51 | 5:12 | faster than 98% |
| Sandbag lunges: | 3:11 | 3:40 | faster than 76% |
| Run 8: | 4:06 | 5:26 | faster than 96% |
| Wall balls: | 4:22 | 4:22 | faster than 50% |
| Roxzone: | 4:20 | 6:29 | faster than 97% |
| Runs (8 km) | 32:49 | 44:27 | faster than 97% |
| Stations (8) | 25:42 | ||
| Finish | 1:02:47 | 1:19:25 | 44th of 1,039 · faster than 95% |
46th of 338 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:35 | 7:38 | faster than 86% |
| SkiErg: | 4:28 | 4:30 | faster than 57% |
| Run 2: | 3:57 | 4:44 | faster than 91% |
| Sled push: | 2:29 | 2:27 | faster than 48% |
| Run 3: | 4:04 | 5:01 | faster than 95% |
| Sled pull: | 4:33 | 4:13 | faster than 27% |
| Run 4: | 4:04 | 5:00 | faster than 95% |
| Burpee broad jump: | 3:17 | 3:18 | faster than 52% |
| Run 5: | 4:14 | 5:03 | faster than 91% |
| Row: | 4:54 | 4:46 | faster than 35% |
| Run 6: | 4:12 | 5:00 | faster than 92% |
| Farmers carry: | 1:47 | 1:49 | faster than 57% |
| Run 7: | 4:14 | 5:00 | faster than 91% |
| Sandbag lunges: | 3:23 | 3:38 | faster than 63% |
| Run 8: | 4:14 | 5:12 | faster than 95% |
| Wall balls: | 3:50 | 4:00 | faster than 65% |
| Roxzone: | 5:08 | 6:06 | faster than 86% |
| Runs (8 km) | 35:31 | 42:53 | faster than 93% |
| Stations (8) | 28:41 | ||
| Finish | 1:09:14 | 1:17:24 | 46th of 338 · faster than 86% |
80th of 1,457 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:03:01: most time gained on the eight runs (1:45), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 5:07 | faster than 94% |
| SkiErg: | 4:02 | 4:10 | faster than 71% |
| Run 2: | 3:55 | 5:08 | faster than 95% |
| Sled push: | 1:54 | 1:53 | faster than 48% |
| Run 3: | 3:59 | 5:22 | faster than 97% |
| Sled pull: | 3:24 | 3:40 | faster than 67% |
| Run 4: | 4:01 | 5:24 | faster than 96% |
| Burpee broad jump: | 3:03 | 3:31 | faster than 75% |
| Run 5: | 4:01 | 5:31 | faster than 97% |
| Row: | 4:29 | 4:37 | faster than 63% |
| Run 6: | 3:56 | 5:27 | faster than 98% |
| Farmers carry: | 1:38 | 1:39 | faster than 55% |
| Run 7: | 4:04 | 5:27 | faster than 97% |
| Sandbag lunges: | 3:24 | 3:48 | faster than 73% |
| Run 8: | 4:23 | 5:46 | faster than 95% |
| Wall balls: | 4:03 | 4:34 | faster than 77% |
| Roxzone: | 5:27 | 7:22 | faster than 94% |
| Runs (8 km) | 32:10 | 43:17 | faster than 97% |
| Stations (8) | 25:57 | ||
| Finish | 1:03:31 | 1:19:08 | 80th of 1,457 · faster than 94% |
35th of 157 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:47 | faster than 69% |
| SkiErg: | 4:52 | 4:53 | faster than 54% |
| Run 2: | 3:51 | 4:23 | faster than 78% |
| Sled push: | 3:14 | 3:24 | faster than 61% |
| Run 3: | 3:57 | 4:39 | faster than 83% |
| Sled pull: | 5:15 | 5:49 | faster than 67% |
| Run 4: | 4:01 | 4:38 | faster than 78% |
| Burpee broad jump: | 3:26 | 5:09 | faster than 93% |
| Run 5: | 4:03 | 4:45 | faster than 80% |
| Row: | 5:15 | 5:04 | faster than 32% |
| Run 6: | 3:55 | 4:42 | faster than 85% |
| Farmers carry: | 2:21 | 2:31 | faster than 60% |
| Run 7: | 4:03 | 4:43 | faster than 81% |
| Sandbag lunges: | 4:28 | 5:12 | faster than 74% |
| Run 8: | 4:15 | 5:07 | faster than 83% |
| Wall balls: | 6:19 | 6:29 | faster than 52% |
| Roxzone: | 7:06 | 9:16 | faster than 87% |
| Runs (8 km) | 32:23 | 37:48 | faster than 81% |
| Stations (8) | 35:10 | ||
| Finish | 1:14:33 | 1:27:14 | 35th of 157 · faster than 78% |
78th of 829 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 4:47 | faster than 82% |
| SkiErg: | 3:59 | 4:07 | faster than 70% |
| Run 2: | 4:34 | 5:42 | faster than 90% |
| Sled push: | 1:57 | 1:53 | faster than 42% |
| Run 3: | 4:38 | 5:56 | faster than 93% |
| Sled pull: | 3:00 | 3:38 | faster than 84% |
| Run 4: | 4:34 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:36 | 3:24 | faster than 88% |
| Run 5: | 4:36 | 6:06 | faster than 95% |
| Row: | 4:34 | 4:40 | faster than 60% |
| Run 6: | 4:36 | 6:00 | faster than 94% |
| Farmers carry: | 1:38 | 1:39 | faster than 54% |
| Run 7: | 4:31 | 6:02 | faster than 96% |
| Sandbag lunges: | 3:18 | 3:48 | faster than 73% |
| Run 8: | 3:46 | 5:10 | faster than 96% |
| Wall balls: | 4:54 | 4:23 | faster than 27% |
| Roxzone: | 4:28 | 6:07 | faster than 93% |
| Runs (8 km) | 35:14 | 46:03 | faster than 94% |
| Stations (8) | 25:56 | ||
| Finish | 1:05:35 | 1:20:31 | 78th of 829 · faster than 90% |
131st of 742 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:37 | faster than 91% |
| SkiErg: | 4:06 | 4:15 | faster than 73% |
| Run 2: | 4:16 | 4:58 | faster than 84% |
| Sled push: | 2:33 | 2:01 | faster than 10% |
| Run 3: | 4:29 | 5:11 | faster than 84% |
| Sled pull: | 2:31 | 3:25 | faster than 95% |
| Run 4: | 4:37 | 5:13 | faster than 79% |
| Burpee broad jump: | 2:44 | 3:15 | faster than 78% |
| Run 5: | 4:38 | 5:17 | faster than 81% |
| Row: | 4:32 | 4:38 | faster than 62% |
| Run 6: | 4:45 | 5:14 | faster than 74% |
| Farmers carry: | 1:29 | 1:42 | faster than 81% |
| Run 7: | 4:46 | 5:14 | faster than 74% |
| Sandbag lunges: | 3:06 | 3:39 | faster than 79% |
| Run 8: | 4:51 | 5:34 | faster than 80% |
| Wall balls: | 3:37 | 4:02 | faster than 82% |
| Roxzone: | 5:59 | 6:29 | faster than 65% |
| Runs (8 km) | 36:56 | 42:22 | faster than 83% |
| Stations (8) | 24:38 | ||
| Finish | 1:07:29 | 1:16:20 | 131st of 742 · faster than 82% |
119th of 841 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:07 | faster than 79% |
| SkiErg: | 4:18 | 4:08 | faster than 30% |
| Run 2: | 4:24 | 5:16 | faster than 90% |
| Sled push: | 1:45 | 1:46 | faster than 53% |
| Run 3: | 4:28 | 5:30 | faster than 92% |
| Sled pull: | 3:04 | 3:44 | faster than 85% |
| Run 4: | 4:36 | 5:33 | faster than 90% |
| Burpee broad jump: | 3:06 | 3:34 | faster than 75% |
| Run 5: | 4:42 | 5:43 | faster than 91% |
| Row: | 4:51 | 4:37 | faster than 27% |
| Run 6: | 4:45 | 5:37 | faster than 87% |
| Farmers carry: | 1:44 | 1:44 | faster than 51% |
| Run 7: | 4:45 | 5:36 | faster than 87% |
| Sandbag lunges: | 3:22 | 3:48 | faster than 71% |
| Run 8: | 5:05 | 5:56 | faster than 85% |
| Wall balls: | 4:03 | 4:14 | faster than 62% |
| Roxzone: | 6:12 | 7:35 | faster than 84% |
| Runs (8 km) | 37:15 | 44:23 | faster than 89% |
| Stations (8) | 26:13 | ||
| Finish | 1:09:37 | 1:19:46 | 119th of 841 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Stuttgart 2025 · best of 4 | 4:53 |
| Sled push | 2:41 | Helsinki 2026 · best of 4 | 3:56 |
| Sled pull | 4:01 | Helsinki 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:26 | Stuttgart 2025 · best of 4 | 5:12 |
| Row | 5:05 | Helsinki 2026 · best of 4 | 5:07 |
| Farmers carry | 2:21 | Stuttgart 2025 · best of 4 | 2:36 |
| Sandbag lunges | 3:49 | Helsinki 2026 · best of 4 | 5:10 |
| Wall balls | 5:13 | Nice Nice · best of 4 | 6:18 |
| Runs (8 km) | 32:23 | Stuttgart 2025 · best of 4 | 40:26 |
| Roxzone | 3:20 | Oslo 2026 · best of 4 | 6:34 |
How to read
Each station's best across Louise's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Hannah Everbring2 races
- Jesper Krantz2 races
- André Clarinsson1 race
- Johan Velander1 race
- Luke Dragstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Women
Shape of the race
This chart shows where Louise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Louise: faster than |
|---|---|
| Ski | 34% |
| Push | 77% |
| Pull | 86% |
| BBJ | 90% |
| Row | 40% |
| Carry | 8% |
| Lunges | 80% |
| Wall balls | 42% |
| Roxzone | 91% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louise beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louise's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Farmers carry (1:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise: 33:34 running, 33:37 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:04) and the shortest the sled push (2:41).Below, Typical Pro Women: 39:15 running, 34:59 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Louise | Typical Pro Women |
|---|---|---|
| Run 1 | 4:31 | 5:01 |
| SkiErg | 4:58 | 4:50 |
| Run 2 | 3:58 | 4:32 |
| Sled push | 2:41 | 3:05 |
| Run 3 | 3:59 | 4:44 |
| Sled pull | 4:01 | 4:54 |
| Run 4 | 4:01 | 4:47 |
| Burpee broad jump | 3:39 | 4:37 |
| Run 5 | 4:09 | 4:52 |
| Row | 5:05 | 4:58 |
| Run 6 | 4:00 | 4:46 |
| Farmers carry | 3:19 | 2:15 |
| Run 7 | 4:11 | 4:51 |
| Sandbag lunges | 3:49 | 4:35 |
| Run 8 | 4:45 | 5:43 |
| Wall balls | 6:04 | 5:46 |
| Roxzone | 4:50 | 6:06 |
| Finish | 1:11:52 | 1:21:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:04 against the typical Pro Women finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
