Athlete · Pro Women · 40-44 · NED NED

Lorena Botter

www.roxtimes.com/athletes/lorena-botter-6d321569

19 HYROX races over 3 seasons: 11 solo, 8 in a team with 3 partners. 1 age-group win.

Best Pro Women time1:17:41Amsterdam 2026
Best Pro Women place32ndof 180 · Utrecht 2025
Latest race1:08:09Maastricht 2026 · Doubles Mixed with Danny Nykamp4:43 slower than Lorena's best Doubles Mixed time (1:03:26)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Women at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:41 best 1:17:41 · Amsterdam

This line shows the finish time of Lorena Botter at each race, oldest on the left; lower is faster.The best was 1:17:41 at Amsterdam (Jan 2026); Lorena Botter was 0:23 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Pro Women 1:21:13
Heerenveen May 2025 Pro Women 1:24:22
Chicago Jun 2025 Pro Women 1:21:47
Utrecht Nov 2025 Pro Women 1:21:00
Amsterdam Jan 2026 Pro Women 1:17:41
Mechelen Mar 2026 Pro Women 1:19:58
Rimini May 2026 Pro Women 1:21:36

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:32 faster (1:21:13 to 1:17:41).

Every race

19 results at 18 races

Tap a result for its full report
Doubles Mixed, team 45-49, with Danny Nykamp 1:08:09 135th of 1,366; 9th of 78 aged 45-49 36:22 26:16 5:34 Runs 36:22 · Stations 26:16 · Roxzone 5:34

135th of 1,366 Doubles Mixed (faster than 90%). Against the 40 who finished around 1:08:15: most time gained on the roxzone (0:24), most lost on burpee broad jump (0:21). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:04 more).

Lorena Botter at HYROX Maastricht 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,366 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,366 Doubles Mixed here
Run 1: 3:14 4:18 faster than 93%
SkiErg: 3:59 4:16 faster than 88%
Run 2: 4:22 5:31 faster than 89%
Sled push: 2:14 2:03 faster than 31%
Run 3: 4:35 5:45 faster than 90%
Sled pull: 3:11 3:48 faster than 84%
Run 4: 4:40 5:48 faster than 89%
Burpee broad jump: 3:20 3:46 faster than 69%
Run 5: 4:47 5:54 faster than 88%
Row: 4:25 4:50 faster than 89%
Run 6: 4:42 5:52 faster than 89%
Farmers carry: 1:43 1:51 faster than 72%
Run 7: 4:51 5:53 faster than 87%
Sandbag lunges: 3:29 4:05 faster than 77%
Run 8: 5:15 6:14 faster than 83%
Wall balls: 3:55 4:28 faster than 81%
Roxzone: 5:34 7:50 faster than 93%
Runs (8 km) 36:22 45:16 faster than 89%
Stations (8) 26:16
Finish 1:08:09 1:22:42 135th of 1,366 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:21:36 29th of 108; 3rd of 15 aged 40-44 39:39 36:38 5:22 Runs 39:39 · Stations 36:38 · Roxzone 5:22

29th of 108 Pro Women (faster than 73%).

Lorena Botter at HYROX Rimini 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 108 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Women here
Run 1: 4:21 4:36 faster than 67%
SkiErg: 4:56 4:56 faster than 50%
Run 2: 4:30 4:32 faster than 57%
Sled push: 4:57 5:33 faster than 72%
Run 3: 4:53 4:54 faster than 51%
Sled pull: 5:09 6:39 faster than 85%
Run 4: 5:02 4:52 faster than 40%
Burpee broad jump: 4:11 5:06 faster than 81%
Run 5: 4:58 4:57 faster than 48%
Row: 5:07 5:07 faster than 50%
Run 6: 5:02 4:50 faster than 41%
Farmers carry: 2:45 2:44 faster than 48%
Run 7: 5:10 4:53 faster than 36%
Sandbag lunges: 3:47 5:11 faster than 89%
Run 8: 5:46 5:42 faster than 46%
Wall balls: 5:46 6:48 faster than 73%
Roxzone: 5:22 6:06 faster than 71%
Runs (8 km) 39:39 39:09 faster than 44%
Stations (8) 36:38
Finish 1:21:36 1:27:56 29th of 108 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Danny Nykamp 1:03:26 69th of 1,297; 1st of 68 aged 45-49 34:01 23:39 5:52 Runs 34:01 · Stations 23:39 · Roxzone 5:52

69th of 1,297 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:03:19: most time gained on wall balls (0:14), most lost on the eight runs (0:16). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:59 more).

Lorena Botter at HYROX Heerenveen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,297 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,297 Doubles Mixed here
Run 1: 3:52 5:09 faster than 93%
SkiErg: 3:56 4:13 faster than 87%
Run 2: 4:16 5:13 faster than 87%
Sled push: 1:57 1:59 faster than 55%
Run 3: 4:12 5:28 faster than 94%
Sled pull: 2:46 3:25 faster than 90%
Run 4: 4:16 5:30 faster than 93%
Burpee broad jump: 2:55 3:45 faster than 87%
Run 5: 4:20 5:38 faster than 93%
Row: 4:11 4:44 faster than 94%
Run 6: 4:14 5:32 faster than 94%
Farmers carry: 1:29 1:46 faster than 90%
Run 7: 4:21 5:35 faster than 93%
Sandbag lunges: 2:58 3:53 faster than 89%
Run 8: 4:34 5:54 faster than 92%
Wall balls: 3:27 4:29 faster than 98%
Roxzone: 5:52 7:51 faster than 92%
Runs (8 km) 34:01 44:11 faster than 93%
Stations (8) 23:39
Finish 1:03:26 1:20:17 69th of 1,297 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Danny Nykamp 1:05:04 79th of 1,438; 3rd of 67 aged 45-49 35:20 25:19 4:28 Runs 35:20 · Stations 25:19 · Roxzone 4:28

79th of 1,438 Doubles Mixed (faster than 94%). Against the 43 who finished around 1:04:50: most time gained on wall balls (0:32), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:10 more).

Lorena Botter at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:25 4:40 faster than 96%
SkiErg: 3:56 4:13 faster than 89%
Run 2: 4:23 5:42 faster than 94%
Sled push: 2:29 2:15 faster than 26%
Run 3: 4:39 5:58 faster than 94%
Sled pull: 2:55 3:32 faster than 87%
Run 4: 4:40 5:59 faster than 94%
Burpee broad jump: 3:13 3:30 faster than 66%
Run 5: 4:41 6:08 faster than 95%
Row: 4:24 4:46 faster than 88%
Run 6: 4:40 6:02 faster than 94%
Farmers carry: 1:31 1:41 faster than 76%
Run 7: 4:42 6:06 faster than 95%
Sandbag lunges: 3:25 3:52 faster than 73%
Run 8: 4:14 5:33 faster than 94%
Wall balls: 3:26 4:33 faster than 99%
Roxzone: 4:28 6:14 faster than 95%
Runs (8 km) 35:20 46:06 faster than 95%
Stations (8) 25:19
Finish 1:05:04 1:21:03 79th of 1,438 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Danny Nykamp 1:06:17 123rd of 2,213; 3rd of 84 aged 45-49 37:39 24:04 4:39 Runs 37:39 · Stations 24:04 · Roxzone 4:39

123rd of 2,213 Doubles Mixed (faster than 94%). Against the 66 who finished around 1:05:48: most time gained on wall balls (0:25), most lost on the eight runs (1:38). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:08 more).

Lorena Botter at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 4:13 5:40 faster than 96%
SkiErg: 4:07 4:33 faster than 94%
Run 2: 6:04 5:22 faster than 19%
Sled push: 1:55 1:57 faster than 54%
Run 3: 4:22 5:40 faster than 95%
Sled pull: 3:05 3:41 faster than 84%
Run 4: 4:25 5:44 faster than 94%
Burpee broad jump: 2:32 3:48 faster than 95%
Run 5: 4:33 5:48 faster than 93%
Row: 4:23 4:50 faster than 90%
Run 6: 4:25 5:44 faster than 94%
Farmers carry: 1:30 1:49 faster than 92%
Run 7: 4:32 5:48 faster than 94%
Sandbag lunges: 3:08 4:06 faster than 90%
Run 8: 5:09 6:36 faster than 92%
Wall balls: 3:24 4:41 fastest in the field
Roxzone: 4:39 7:01 faster than 96%
Runs (8 km) 37:39 46:31 faster than 90%
Stations (8) 24:04
Finish 1:06:17 1:23:41 123rd of 2,213 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:19:58 82nd of 139; 15th of 26 aged 40-44 38:40 34:00 7:21 Runs 38:40 · Stations 34:00 · Roxzone 7:21

82nd of 139 Pro Women (faster than 41%).

Lorena Botter at HYROX Mechelen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 139 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 139 Pro Women here
Run 1: 3:15 3:24 faster than 66%
SkiErg: 4:49 4:43 faster than 31%
Run 2: 4:25 4:20 faster than 44%
Sled push: 3:09 3:13 faster than 59%
Run 3: 5:02 4:35 faster than 24%
Sled pull: 4:44 4:47 faster than 52%
Run 4: 5:01 4:36 faster than 27%
Burpee broad jump: 4:46 4:51 faster than 54%
Run 5: 5:14 4:40 faster than 23%
Row: 5:13 4:52 faster than 20%
Run 6: 5:07 4:38 faster than 23%
Farmers carry: 2:35 2:15 faster than 30%
Run 7: 5:09 4:38 faster than 23%
Sandbag lunges: 3:59 4:39 faster than 73%
Run 8: 5:31 5:04 faster than 28%
Wall balls: 4:45 5:14 faster than 70%
Roxzone: 7:21 6:50 faster than 35%
Runs (8 km) 38:40 36:05 faster than 31%
Stations (8) 34:00
Finish 1:19:58 1:17:15 82nd of 139 · faster than 41%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:17:41 77th of 227; 10th of 28 aged 40-44 38:22 33:46 5:38 Runs 38:22 · Stations 33:46 · Roxzone 5:38

77th of 227 Pro Women (faster than 66%).

Lorena Botter at HYROX Amsterdam 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 227 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 227 Pro Women here
Run 1: 3:17 3:44 faster than 80%
SkiErg: 4:48 4:44 faster than 42%
Run 2: 4:26 4:40 faster than 65%
Sled push: 3:50 3:46 faster than 45%
Run 3: 4:58 4:56 faster than 50%
Sled pull: 5:11 5:25 faster than 60%
Run 4: 4:53 4:57 faster than 56%
Burpee broad jump: 3:16 4:56 faster than 99%
Run 5: 5:05 5:02 faster than 46%
Row: 5:14 4:58 faster than 20%
Run 6: 5:03 4:59 faster than 45%
Farmers carry: 2:11 2:16 faster than 55%
Run 7: 5:11 4:59 faster than 39%
Sandbag lunges: 4:17 4:51 faster than 73%
Run 8: 5:32 5:32 faster than 51%
Wall balls: 4:59 5:58 faster than 76%
Roxzone: 5:38 6:04 faster than 65%
Runs (8 km) 38:22 39:14 faster than 56%
Stations (8) 33:46
Finish 1:17:41 1:22:31 77th of 227 · faster than 66%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Mixed, team 40-44, with Danny Nykamp 1:05:19 81st of 1,085; 11th of 103 aged 40-44 35:04 25:20 5:00 Runs 35:04 · Stations 25:20 · Roxzone 5:00

81st of 1,085 Doubles Mixed (faster than 92%). Against the 33 who finished around 1:03:49: most time gained on burpee broad jump (0:03), most lost on the eight runs (0:53). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:17 more).

Lorena Botter at HYROX Ghent 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,085 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,085 Doubles Mixed here
Run 1: 4:20 5:35 faster than 93%
SkiErg: 4:04 4:19 faster than 84%
Run 2: 4:18 5:11 faster than 87%
Sled push: 2:13 2:12 faster than 49%
Run 3: 4:25 5:30 faster than 91%
Sled pull: 3:26 4:10 faster than 85%
Run 4: 4:19 5:30 faster than 93%
Burpee broad jump: 2:31 3:37 faster than 93%
Run 5: 4:28 5:38 faster than 91%
Row: 4:29 4:42 faster than 76%
Run 6: 4:23 5:31 faster than 92%
Farmers carry: 1:36 1:46 faster than 74%
Run 7: 4:23 5:31 faster than 92%
Sandbag lunges: 3:10 3:51 faster than 82%
Run 8: 4:31 5:37 faster than 90%
Wall balls: 3:51 4:37 faster than 88%
Roxzone: 5:00 6:42 faster than 91%
Runs (8 km) 35:04 44:18 faster than 91%
Stations (8) 25:20
Finish 1:05:19 1:20:52 81st of 1,085 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:21:00 32nd of 180; 3rd of 21 aged 40-44 41:08 35:20 4:35 Runs 41:08 · Stations 35:20 · Roxzone 4:35

32nd of 180 Pro Women (faster than 82%).

Lorena Botter at HYROX Utrecht 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 180 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Women here
Run 1: 4:08 4:55 faster than 89%
SkiErg: 4:48 4:50 faster than 56%
Run 2: 4:48 5:24 faster than 76%
Sled push: 3:46 5:06 faster than 87%
Run 3: 5:36 5:53 faster than 61%
Sled pull: 5:47 5:46 faster than 49%
Run 4: 5:26 5:53 faster than 69%
Burpee broad jump: 3:45 5:45 faster than 97%
Run 5: 5:42 6:04 faster than 65%
Row: 5:12 5:09 faster than 45%
Run 6: 5:25 5:57 faster than 71%
Farmers carry: 2:37 2:54 faster than 62%
Run 7: 5:45 5:59 faster than 60%
Sandbag lunges: 4:17 5:37 faster than 86%
Run 8: 4:21 5:03 faster than 75%
Wall balls: 5:08 7:09 faster than 87%
Roxzone: 4:35 5:46 faster than 84%
Runs (8 km) 41:08 45:18 faster than 70%
Stations (8) 35:20
Finish 1:21:00 1:35:30 32nd of 180 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Danny Nykamp 1:08:33 51st of 1,026; 5th of 104 aged 40-44 37:46 25:28 5:24 Runs 37:46 · Stations 25:28 · Roxzone 5:24

51st of 1,026 Doubles Mixed (faster than 95%). Against the 31 who finished around 1:08:45: most time gained on wall balls (0:31), most lost on the eight runs (0:55). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:27 more).

Lorena Botter at HYROX Maastricht Sep 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,026 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,026 Doubles Mixed here
Run 1: 4:16 5:33 faster than 94%
SkiErg: 4:00 4:15 faster than 86%
Run 2: 4:31 5:22 faster than 86%
Sled push: 1:53 1:56 faster than 58%
Run 3: 4:40 5:39 faster than 90%
Sled pull: 3:38 4:15 faster than 80%
Run 4: 4:38 5:44 faster than 92%
Burpee broad jump: 2:48 3:54 faster than 91%
Run 5: 4:52 6:00 faster than 90%
Row: 4:28 4:48 faster than 84%
Run 6: 4:47 5:53 faster than 91%
Farmers carry: 1:33 1:50 faster than 89%
Run 7: 4:51 5:53 faster than 89%
Sandbag lunges: 3:27 4:04 faster than 80%
Run 8: 5:14 6:20 faster than 86%
Wall balls: 3:41 4:57 faster than 98%
Roxzone: 5:24 7:45 faster than 97%
Runs (8 km) 37:46 46:38 faster than 91%
Stations (8) 25:28
Finish 1:08:33 1:24:54 51st of 1,026 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:24:22 34th of 105; 7th of 22 aged 35-39 39:44 37:34 7:08 Runs 39:44 · Stations 37:34 · Roxzone 7:08

34th of 105 Pro Women (faster than 68%).

Lorena Botter at HYROX Heerenveen 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 105 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 105 Pro Women here
Run 1: 3:54 4:38 faster than 89%
SkiErg: 4:55 4:47 faster than 36%
Run 2: 4:22 4:55 faster than 75%
Sled push: 3:06 3:35 faster than 75%
Run 3: 4:58 5:10 faster than 59%
Sled pull: 8:30 6:30 faster than 10%
Run 4: 4:58 5:12 faster than 62%
Burpee broad jump: 3:54 5:44 faster than 95%
Run 5: 5:20 5:18 faster than 50%
Row: 5:23 5:06 faster than 24%
Run 6: 5:04 5:15 faster than 60%
Farmers carry: 2:18 2:37 faster than 75%
Run 7: 5:24 5:23 faster than 49%
Sandbag lunges: 4:18 5:25 faster than 85%
Run 8: 5:49 5:55 faster than 53%
Wall balls: 5:10 6:17 faster than 80%
Roxzone: 7:08 8:30 faster than 75%
Runs (8 km) 39:44 41:54 faster than 61%
Stations (8) 37:34
Finish 1:24:22 1:32:32 34th of 105 · faster than 68%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025 · 2 results
Race results
Open Women, 35-39 1:13:48 28th of 765; 4th of 113 aged 35-39 36:57 28:37 8:14† Runs 36:57 · Stations 28:37 · Roxzone 8:14

28th of 765 Open Women (faster than 96%).

Lorena Botter at HYROX Mechelen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 765 Open Women finishers here who were slower on that part.
Part Time Typical here vs 765 Open Women here
Run 1: 5:47 7:06 faster than 93%
SkiErg: 4:54 5:07 faster than 77%
Run 2: 4:09 4:50 faster than 89%
Sled push: 2:08 2:21 faster than 69%
Run 3: 4:26 5:09 faster than 87%
Sled pull: 3:57 5:41 faster than 97%
Run 4: 4:24 5:09 faster than 88%
Burpee broad jump: 4:04 6:48 faster than 97%
Run 5: 4:32 5:10 faster than 84%
Row: 5:08 5:22 faster than 73%
Run 6: 4:32 5:08 faster than 82%
Farmers carry: 1:48 2:15 faster than 92%
Run 7: 4:23 5:07 faster than 88%
Sandbag lunges: 3:10 5:06 faster than 99%
Run 8: 4:44 5:41 faster than 89%
Wall balls: 3:28 5:55 fastest in the field
Roxzone †: 8:14
Runs (8 km) 36:57 43:24 faster than 90%
Stations (8) 28:37
Finish 1:13:48 1:33:39 28th of 765 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:11:09 17th of 1,119; 5th of 150 aged 35-39 38:40 27:51 4:41 Runs 38:40 · Stations 27:51 · Roxzone 4:41

17th of 1,119 Open Women (faster than 98%).

Lorena Botter at HYROX Rotterdam 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 4:21 5:53 faster than 98%
SkiErg: 4:43 5:04 faster than 88%
Run 2: 4:22 5:37 faster than 97%
Sled push: 2:15 2:34 faster than 76%
Run 3: 5:00 5:53 faster than 89%
Sled pull: 3:50 5:38 faster than 97%
Run 4: 4:52 5:57 faster than 93%
Burpee broad jump: 3:17 6:52 fastest in the field
Run 5: 5:03 6:08 faster than 92%
Row: 4:57 5:18 faster than 82%
Run 6: 4:54 5:57 faster than 93%
Farmers carry: 1:52 2:12 faster than 85%
Run 7: 4:54 5:55 faster than 91%
Sandbag lunges: 3:29 5:02 faster than 96%
Run 8: 5:17 6:35 faster than 91%
Wall balls: 3:28 5:44 faster than 98%
Roxzone: 4:41 7:17 faster than 98%
Runs (8 km) 38:40 48:08 faster than 94%
Stations (8) 27:51
Finish 1:11:09 1:34:28 17th of 1,119 · faster than 98%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:10:48 79th of 685; 12th of 108 aged 35-39 39:31 27:06 4:16 Runs 39:31 · Stations 27:06 · Roxzone 4:16

79th of 685 Open Women (faster than 88%).

Lorena Botter at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 4:19 5:09 faster than 89%
SkiErg: 4:42 4:54 faster than 77%
Run 2: 4:34 5:11 faster than 79%
Sled push: 2:02 2:19 faster than 74%
Run 3: 4:59 5:28 faster than 71%
Sled pull: 3:47 4:45 faster than 89%
Run 4: 4:56 5:28 faster than 75%
Burpee broad jump: 3:12 5:57 faster than 99%
Run 5: 5:12 5:33 faster than 66%
Row: 4:58 5:09 faster than 70%
Run 6: 5:01 5:27 faster than 70%
Farmers carry: 1:48 2:00 faster than 75%
Run 7: 5:04 5:28 faster than 68%
Sandbag lunges: 3:09 4:27 faster than 94%
Run 8: 5:31 6:03 faster than 69%
Wall balls: 3:28 5:28 faster than 97%
Roxzone: 4:16 5:49 faster than 89%
Runs (8 km) 39:31 43:58 faster than 75%
Stations (8) 27:06
Finish 1:10:48 1:25:38 79th of 685 · faster than 88%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:12:13 29th of 638; 3rd of 115 aged 35-39 33:17* 28:14* 5:03 Runs 33:17 · Stations 28:14 · Roxzone 5:03

29th of 638 Open Women (faster than 95%).

Lorena Botter at HYROX Maastricht Feb 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 638 Open Women finishers here who were slower on that part.
Part Time Typical here vs 638 Open Women here
Run 1: 5:40 7:18 faster than 96%
SkiErg: 4:49 5:02 faster than 76%
Run 2: 4:10 5:10 faster than 93%
Sled push: 2:02 2:21 faster than 77%
Run 3: 4:37 5:21 faster than 85%
Sled pull: 3:58 4:53 faster than 89%
Run 4: 4:33 5:24 faster than 88%
Burpee broad jump: 3:26 6:27 fastest in the field
Run 5: —
Row: 5:15 5:16 faster than 53%
Run 6: 4:42 5:27 faster than 85%
Farmers carry: 1:37 2:03 faster than 93%
Run 7: 4:50 5:26 faster than 79%
Sandbag lunges: 3:33 4:41 faster than 91%
Run 8: 4:45 5:37 faster than 83%
Wall balls: 3:34 5:38 faster than 98%
Roxzone: 5:03 7:12 faster than 95%
Runs (8 km) 33:17 39:43 faster than 89%
Stations (8) 28:14
Finish 1:12:13 1:30:30 29th of 638 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:21:13 41st of 127; 16th of 27 aged 35-39 41:25 34:54 4:59 Runs 41:25 · Stations 34:54 · Roxzone 4:59

41st of 127 Pro Women (faster than 68%).

Lorena Botter at HYROX Amsterdam 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 127 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 127 Pro Women here
Run 1: 3:02 3:45 faster than 92%
SkiErg: 4:48 4:42 faster than 39%
Run 2: 4:43 5:18 faster than 74%
Sled push: 3:27 3:00 faster than 26%
Run 3: 5:26 5:28 faster than 51%
Sled pull: 5:12 5:17 faster than 55%
Run 4: 5:24 5:34 faster than 54%
Burpee broad jump: 4:25 5:03 faster than 72%
Run 5: 5:40 5:41 faster than 50%
Row: 5:31 5:03 faster than 13%
Run 6: 5:27 5:35 faster than 56%
Farmers carry: 1:56 2:23 faster than 84%
Run 7: 5:49 5:44 faster than 44%
Sandbag lunges: 4:10 5:06 faster than 80%
Run 8: 5:58 6:11 faster than 58%
Wall balls: 5:25 6:10 faster than 65%
Roxzone: 4:59 5:49 faster than 72%
Runs (8 km) 41:25 43:17 faster than 59%
Stations (8) 34:54
Finish 1:21:13 1:27:53 41st of 127 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Lorena has done each station

Part Best Race Typical
SkiErg 4:48 Amsterdam 2026 · best of 6 4:53
Sled push 3:06 Heerenveen 2025 · best of 6 3:56
Sled pull 4:44 Mechelen 2026 · best of 6 5:49
Burpee broad jump 3:16 Amsterdam 2026 · best of 6 5:12
Row 5:07 Rimini 2026 · best of 6 5:07
Farmers carry 1:56 Amsterdam 2024 · best of 6 2:36
Sandbag lunges 3:47 Rimini 2026 · best of 6 5:10
Wall balls 4:45 Mechelen 2026 · best of 6 6:18
Runs (8 km) 38:22 Amsterdam 2026 · best of 6 40:26
Roxzone 4:35 Utrecht 2025 · best of 6 6:34
How to read

Each station's best across Lorena's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Amsterdam 2026, against 227 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lorenaedge = faster than everyone, centre = slowest

This chart shows where Lorena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 20%).

See the numbers
Part Lorena: faster than
Ski 42%
Push 46%
Pull 61%
BBJ 99%
Row 20%
Carry 55%
Lunges 74%
Wall balls 76%
Roxzone 66%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 46%
Sled pull faster than 61%
Burpee broad jump faster than 99%
Row faster than 20%
Farmers carry faster than 55%
Sandbag lunges faster than 74%
Wall balls faster than 76%
Roxzone faster than 66%
Runs (8 km) faster than 56%

How much of the field Lorena beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:04 slower
Sled pull 0:14 faster
Burpee broad jump 1:40 faster
Row 0:16 slower
Farmers carry 0:05 faster
Sandbag lunges 0:34 faster
Wall balls 0:59 faster
Roxzone 0:26 faster
Runs (8 km) 0:52 faster

Lorena's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (1:40 faster); weakest: Row (0:16 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorena against the typical Pro Women finisher

Lorena1:17:41
3:174:484:263:504:585:114:533:165:055:145:032:115:114:175:324:595:38
Typical Pro Women1:21:47
3:444:444:403:464:565:254:574:565:024:584:592:164:594:515:325:586:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorena: 38:24 running, 33:45 at the stations and 5:38 in the roxzone; the longest station was the row (5:14).Below, Typical Pro Women: 38:49 running, 36:54 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Lorena Typical Pro Women
Run 1 3:17 3:44
SkiErg 4:48 4:44
Run 2 4:26 4:40
Sled push 3:50 3:46
Run 3 4:58 4:56
Sled pull 5:11 5:25
Run 4 4:53 4:57
Burpee broad jump 3:16 4:56
Run 5 5:05 5:02
Row 5:14 4:58
Run 6 5:03 4:59
Farmers carry 2:11 2:16
Run 7 5:11 4:59
Sandbag lunges 4:17 4:51
Run 8 5:32 5:32
Wall balls 4:59 5:58
Roxzone 5:38 6:04
Finish 1:17:41 1:22:31

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:16 against the typical Pro Women finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix row. Then beat 1:17:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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