GBR Lisa Short
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:27:49 (London 2025) · Pro Women 1:39:16 (London 2024) · Doubles Women 1:20:37 (London 2025) · Pro Doubles Women 1:22:05 (London ExCeL 2025) · Doubles Mixed 1:17:21 (Birmingham 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Carly Cuthbert, Lisa Shortwhat the whole field did → | Doubles Women · team 40-44 | 1:35:42 | 1622nd of 2,102 | 52:18 | 36:07 | 7:21 | splitsSkiErg4:39Sled push2:16Sled pull3:57Burpee broad jump6:49Row5:58Farmers carry1:59Sandbag lunges4:56Wall balls5:33Run 16:01Run 25:54Run 36:19Run 46:08Run 56:16Run 66:18Run 76:27Run 88:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lisa Short, Naomi Thorbywhat the whole field did → | Pro Doubles Women · team 50-54 | 1:22:05 | 342nd of 561 | 36:57* | 32:12* | 12:59 | splitsSkiErg4:54Sled push2:21Sled pull4:13Burpee broad jump4:42Row5:22Farmers carry2:03Sandbag lunges4:09Wall balls4:28Run 13:37Run 24:11Run 34:26Run 44:32Run 54:31Run 64:34Run 74:43Run 86:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nevin Prendergast, Lisa Shortwhat the whole field did → | Doubles Women · team 50-54 | 1:24:25 | 1767th of 3,491 | 38:15* | 32:52* | 13:22 | splitsSkiErg5:15Sled push1:43Sled pull4:30Burpee broad jump5:15Row5:41Farmers carry1:39Sandbag lunges3:53Wall balls4:56Run 13:54Run 24:26Run 34:34Run 44:46Run 54:47Run 64:39Run 74:43Run 86:29Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lisa Short, Naomi Thorbywhat the whole field did → | Doubles Women · team 50-54 | 1:21:05 | top 35% 830/2,427 | 45:51 | 29:01 | 6:15 | splitsSkiErg4:30Sled push2:10Sled pull3:37Burpee broad jump4:23Row5:09Farmers carry1:43Sandbag lunges3:33Wall balls3:56Run 16:01Run 25:12Run 35:19Run 45:31Run 56:45Run 65:40Run 75:44Run 85:43Full report for this race → |
| London 2025 3 May 2025team: Nevin Prendergast, Lisa Shortwhat the whole field did → | Doubles Women · team 50-59 | 1:20:37 | top 39% 430/1,118 | 46:21 | 28:33 | 5:47 | splitsSkiErg4:52Sled push1:32Sled pull2:59Burpee broad jump4:05Row5:09Farmers carry1:35Sandbag lunges4:03Wall balls4:18Run 15:29Run 25:19Run 35:26Run 45:39Run 55:38Run 65:31Run 75:47Run 87:36Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 50-54 | 1:27:49 | top 41% 555/1,368 | 44:53 | 37:28 | 5:34 | splitsSkiErg5:03Sled push2:33Sled pull4:45Burpee broad jump5:11Row5:20Farmers carry2:14Sandbag lunges5:14Wall balls7:08Run 15:23Run 25:06Run 35:12Run 45:18Run 55:40Run 65:33Run 75:30Run 87:15Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Women · 50-54 | 1:39:16 | 133rd of 165 | 44:54 | 46:11 | 8:16 | splitsSkiErg5:07Sled push4:08Sled pull6:24Burpee broad jump5:21Row5:31Farmers carry3:31Sandbag lunges6:56Wall balls9:13Run 16:38Run 24:56Run 35:12Run 45:24Run 55:28Run 65:37Run 75:30Run 86:13Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lisa Short, Paul Catteauwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:21 | top 38% 515/1,389 | 44:41 | 26:19 | 6:25 | splitsSkiErg4:12Sled push1:51Sled pull3:21Burpee broad jump3:27Row4:20Farmers carry1:33Sandbag lunges3:23Wall balls4:12Run 16:03Run 25:10Run 35:24Run 45:32Run 55:32Run 65:26Run 75:40Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
