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Athlete · Open Women · 40-44 · GBR GBR

Linette Zerk

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www.roxtimes.com/athletes/linette-zerk-257ef564

10 HYROX races over 3 seasons: 2 solo, 8 in a team with 3 partners.

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Best Open Women time1:18:12Cardiff 2026
Best Open Women place216thof 2,039 · Cardiff 2026
Latest race1:12:31Birmingham Birm · Doubles Women with Laura Stone2:29 slower than Linette's best Doubles Women time (1:10:02)
Strongest part of the raceRoxzonefaster than 97% of Open Women at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:18:12Cardiff 2026 · 2 racesDoubles Women1:10:02Cardiff 2026 · 8 races · with Laura Stone

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:12

This line shows the finish time of Linette Zerk at each race, oldest on the left; lower is faster.The best was 1:18:12 at Cardiff (Apr 2026); Linette Zerk was 0:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Women 1:18:33
Cardiff Apr 2026 Open Women 1:18:12

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

10 results at 9 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Doubles Women, team 40-44, with Laura Stone 1:12:31 360th of 3,479; 54th of 577 aged 40-44 38:56 28:15 5:24 Runs 38:56 · Stations 28:15 · Roxzone 5:24

360th of 3,479 Doubles Women (faster than 89%). Against the 105 who finished around 1:12:21: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:24). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:19 less).

Linette Zerk at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 4:53 6:27 faster than 95%
SkiErg: 4:42 4:46 faster than 60%
Run 2: 4:33 5:37 faster than 91%
Sled push: 1:56 2:05 faster than 72%
Run 3: 5:06 5:50 faster than 82%
Sled pull: 3:51 4:10 faster than 69%
Run 4: 5:05 5:53 faster than 83%
Burpee broad jump: 3:58 4:29 faster than 68%
Run 5: 5:08 5:57 faster than 82%
Row: 4:54 5:11 faster than 79%
Run 6: 4:47 5:54 faster than 90%
Farmers carry: 1:39 1:49 faster than 76%
Run 7: 4:51 5:54 faster than 90%
Sandbag lunges: 3:26 3:46 faster than 67%
Run 8: 4:37 5:58 faster than 94%
Wall balls: 3:49 4:34 faster than 89%
Roxzone: 5:24 7:10 faster than 92%
Runs (8 km) 38:56 47:32 faster than 90%
Stations (8) 28:15
Finish 1:12:31 1:25:56 360th of 3,479 · faster than 89%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026
Race results
Doubles Women, team 40-44, with Michaela Shadick 1:16:58 159th of 1,163; 21st of 142 aged 40-44 42:20 30:15 4:28 Runs 42:20 · Stations 30:15 · Roxzone 4:28

159th of 1,163 Doubles Women (faster than 86%). Against the 35 who finished around 1:17:46: most time gained on the eight runs (1:49), most lost on burpee broad jump (1:09). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:23 more).

Linette Zerk at HYROX Karlsruhe 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,163 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,163 Doubles Women here
Run 1: 3:34 4:42 faster than 95%
SkiErg: 4:38 4:40 faster than 54%
Run 2: 5:21 6:33 faster than 92%
Sled push: 2:06 1:53 faster than 24%
Run 3: 5:43 6:53 faster than 88%
Sled pull: 4:21 4:14 faster than 44%
Run 4: 5:42 6:55 faster than 89%
Burpee broad jump: 4:53 4:30 faster than 35%
Run 5: 5:50 7:08 faster than 89%
Row: 5:03 5:12 faster than 67%
Run 6: 5:45 6:58 faster than 89%
Farmers carry: 1:51 1:50 faster than 49%
Run 7: 5:50 6:59 faster than 88%
Sandbag lunges: 3:26 3:46 faster than 69%
Run 8: 4:39 5:44 faster than 89%
Wall balls: 3:57 4:28 faster than 81%
Roxzone: 4:28 6:26 faster than 94%
Runs (8 km) 42:20 52:33 faster than 91%
Stations (8) 30:15
Finish 1:16:58 1:30:17 159th of 1,163 · faster than 86%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Women, 40-44 1:18:12 216th of 2,039; 32nd of 297 aged 40-44 39:29 35:46 2:57† Runs 39:29 · Stations 35:46 · Roxzone 2:57

216th of 2,039 Open Women (faster than 89%). Against the 62 who finished around 1:17:53: most time gained on the eight runs (0:16), most lost on wall balls (0:35). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:45 more).

Linette Zerk at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 5:04 5:56 faster than 87%
SkiErg: 5:13 5:17 faster than 58%
Run 2: 4:44 5:28 faster than 85%
Sled push: 2:52 2:57 faster than 56%
Run 3: 4:52 5:47 faster than 89%
Sled pull: 4:58 5:25 faster than 64%
Run 4: 4:47 5:48 faster than 91%
Burpee broad jump: 5:19 7:17 faster than 87%
Run 5: 4:54 5:54 faster than 90%
Row: 5:02 5:30 faster than 89%
Run 6: 5:09 6:07 faster than 88%
Farmers carry: 2:33 2:57 faster than 78%
Run 7: 4:31 5:29 faster than 91%
Sandbag lunges: 4:10 4:56 faster than 77%
Run 8: 5:31 6:47 faster than 91%
Wall balls: 5:39 6:42 faster than 70%
Roxzone †: 2:57
Runs (8 km) 39:29 47:30 faster than 91%
Stations (8) 35:46
Finish 1:18:12 1:33:52 216th of 2,039 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Laura Stone 1:10:02 131st of 2,444; 13th of 352 aged 40-44 38:24 28:33 3:05† Runs 38:24 · Stations 28:33 · Roxzone 3:05

131st of 2,444 Doubles Women (faster than 94%). Against the 74 who finished around 1:09:52: most time gained on the eight runs (1:41), most lost on sled pull (0:53). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:43 more).

Linette Zerk at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 4:58 6:21 faster than 96%
SkiErg: 4:51 4:50 faster than 49%
Run 2: 4:32 5:47 faster than 96%
Sled push: 1:58 1:52 faster than 37%
Run 3: 4:36 6:03 faster than 98%
Sled pull: 4:10 3:55 faster than 35%
Run 4: 4:35 6:05 faster than 98%
Burpee broad jump: 3:33 4:41 faster than 89%
Run 5: 4:52 6:11 faster than 95%
Row: 4:53 5:13 faster than 84%
Run 6: 4:55 6:27 faster than 97%
Farmers carry: 1:55 2:22 faster than 93%
Run 7: 4:28 5:47 faster than 97%
Sandbag lunges: 3:24 3:37 faster than 62%
Run 8: 5:31 6:59 faster than 95%
Wall balls: 3:49 4:20 faster than 82%
Roxzone †: 3:05
Runs (8 km) 38:24 49:56 faster than 97%
Stations (8) 28:33
Finish 1:10:02 1:25:36 131st of 2,444 · faster than 94%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Doubles Women, team 40-44, with Michaela Shadick 1:11:24 89th of 1,697; 7th of 148 aged 40-44 39:23 27:07 4:58 Runs 39:23 · Stations 27:07 · Roxzone 4:58

89th of 1,697 Doubles Women (faster than 94%). Against the 54 who finished around 1:11:13: most time gained on the roxzone (0:17), most lost on sled pull (0:30). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:47 more).

Linette Zerk at HYROX Toulouse 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,697 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Doubles Women here
Run 1: 3:43 4:49 faster than 96%
SkiErg: 4:37 4:47 faster than 73%
Run 2: 4:52 5:56 faster than 93%
Sled push: 1:44 1:52 faster than 74%
Run 3: 5:05 6:11 faster than 94%
Sled pull: 4:02 4:12 faster than 58%
Run 4: 5:07 6:09 faster than 91%
Burpee broad jump: 3:23 4:12 faster than 85%
Run 5: 5:11 6:19 faster than 93%
Row: 4:53 5:02 faster than 70%
Run 6: 5:04 6:16 faster than 94%
Farmers carry: 1:41 1:50 faster than 75%
Run 7: 5:10 6:15 faster than 93%
Sandbag lunges: 3:15 3:51 faster than 83%
Run 8: 5:15 6:28 faster than 94%
Wall balls: 3:32 4:16 faster than 95%
Roxzone: 4:58 6:43 faster than 96%
Runs (8 km) 39:23 48:34 faster than 94%
Stations (8) 27:07
Finish 1:11:24 1:25:46 89th of 1,697 · faster than 94%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Women, 40-44 1:18:33 475th of 2,921; 49th of 369 aged 40-44 32:14* 35:43* 10:40 Runs 32:14 · Stations 35:43 · Roxzone 10:40

475th of 2,921 Open Women (faster than 83%). Against the 87 who finished around 1:17:58: most time gained on the eight runs (0:21), most lost on sandbag lunges (0:42). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:41 more).

Linette Zerk at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:06 3:39 faster than 86%
SkiErg: 5:24 5:33 faster than 65%
Run 2: 3:47 4:20 faster than 82%
Sled push: 2:42 2:46 faster than 54%
Run 3: 3:54 4:30 faster than 83%
Sled pull: 4:41 5:34 faster than 81%
Run 4: 3:52 4:35 faster than 86%
Burpee broad jump: 5:24 6:43 faster than 77%
Run 5: 4:01 4:39 faster than 82%
Row: 5:15 5:34 faster than 77%
Run 6: 3:58 4:37 faster than 83%
Farmers carry: 2:09 2:11 faster than 53%
Run 7: 4:01 4:36 faster than 80%
Sandbag lunges: 4:43 5:02 faster than 60%
Run 8: 5:40 6:33 faster than 81%
Wall balls: 5:25 6:49 faster than 78%
Roxzone: 10:40 13:10 faster than 88%
Runs (8 km) 32:14 37:29 faster than 85%
Stations (8) 35:43
Finish 1:18:33 1:31:10 475th of 2,921 · faster than 83%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Women, team 35-39, with Michaela Shadick 1:13:43 228th of 1,507; 35th of 261 aged 35-39 42:57 27:02 3:49 Runs 42:57 · Stations 27:02 · Roxzone 3:49

228th of 1,507 Doubles Women (faster than 84%). Against the 45 who finished around 1:13:42: most time gained on sandbag lunges (0:20), most lost on the eight runs (1:05). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:28 more).

Linette Zerk at HYROX Dublin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,507 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Doubles Women here
Run 1: 3:18 3:54 faster than 85%
SkiErg: 4:41 4:45 faster than 59%
Run 2: 5:46 6:14 faster than 71%
Sled push: 1:42 1:39 faster than 43%
Run 3: 5:53 6:33 faster than 79%
Sled pull: 3:51 3:57 faster than 57%
Run 4: 6:04 6:38 faster than 74%
Burpee broad jump: 3:36 4:21 faster than 79%
Run 5: 6:05 6:45 faster than 77%
Row: 4:51 5:11 faster than 85%
Run 6: 5:55 6:43 faster than 82%
Farmers carry: 1:36 1:51 faster than 85%
Run 7: 6:00 6:44 faster than 80%
Sandbag lunges: 2:55 3:38 faster than 90%
Run 8: 4:00 4:37 faster than 82%
Wall balls: 3:50 4:30 faster than 88%
Roxzone: 3:49 4:56 faster than 89%
Runs (8 km) 42:57 48:09 faster than 80%
Stations (8) 27:02
Finish 1:13:43 1:23:19 228th of 1,507 · faster than 84%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Women, team 30-39, with Michaela Shadick 1:16:34 227th of 778; 93rd of 313 aged 30-39 44:36 27:42 4:16† Runs 44:36 · Stations 27:42 · Roxzone 4:16

227th of 778 Doubles Women (faster than 70%).

Linette Zerk at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 5:31 5:55 faster than 70%
SkiErg: 4:49 4:49 faster than 50%
Run 2: 5:24 5:28 faster than 53%
Sled push: 1:46 1:41 faster than 40%
Run 3: 5:29 5:43 faster than 62%
Sled pull: 3:45 3:53 faster than 56%
Run 4: 5:28 5:44 faster than 64%
Burpee broad jump: 4:04 4:26 faster than 65%
Run 5: 5:26 5:49 faster than 70%
Row: 4:53 5:11 faster than 82%
Run 6: 5:35 5:47 faster than 60%
Farmers carry: 1:37 1:50 faster than 82%
Run 7: 5:29 5:49 faster than 66%
Sandbag lunges: 3:00 3:27 faster than 75%
Run 8: 6:14 6:42 faster than 68%
Wall balls: 3:48 4:04 faster than 71%
Roxzone †: 4:16
Runs (8 km) 44:36 47:06 faster than 65%
Stations (8) 27:42
Finish 1:16:34 1:22:09 227th of 778 · faster than 70%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025
Race results
Doubles Women, team 30-39, with Michaela Shaddick 1:15:51 194th of 650; 65th of 219 aged 30-39 42:08 27:57 5:51 Runs 42:08 · Stations 27:57 · Roxzone 5:51

194th of 650 Doubles Women (faster than 70%).

Linette Zerk at HYROX Copenhagen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 650 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Women here
Run 1: 5:32 6:09 faster than 77%
SkiErg: 4:42 4:41 faster than 48%
Run 2: 4:53 5:25 faster than 77%
Sled push: 1:47 1:44 faster than 45%
Run 3: 5:02 5:34 faster than 77%
Sled pull: 3:29 3:30 faster than 51%
Run 4: 5:10 5:38 faster than 72%
Burpee broad jump: 3:41 3:51 faster than 59%
Run 5: 5:21 5:44 faster than 69%
Row: 4:56 5:01 faster than 60%
Run 6: 5:16 5:42 faster than 71%
Farmers carry: 1:37 1:46 faster than 71%
Run 7: 5:24 5:41 faster than 63%
Sandbag lunges: 3:04 3:23 faster than 69%
Run 8: 5:33 6:00 faster than 69%
Wall balls: 4:41 3:57 faster than 14%
Roxzone: 5:51 6:53 faster than 83%
Runs (8 km) 42:08 46:06 faster than 74%
Stations (8) 27:57
Finish 1:15:51 1:21:03 194th of 650 · faster than 70%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Women, team 30-39, with Michaela Shadick 1:24:26 654th of 1,370; 307th of 603 aged 30-39 46:37 30:14 7:37 Runs 46:37 · Stations 30:14 · Roxzone 7:37

654th of 1,370 Doubles Women (faster than 52%). Against the 44 who finished around 1:24:53: most time gained on the eight runs (0:35), most lost on sled pull (0:39). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:15 more).

Linette Zerk at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 6:21 6:28 faster than 55%
SkiErg: 4:50 4:37 faster than 26%
Run 2: 5:33 5:33 faster than 50%
Sled push: 1:57 1:46 faster than 27%
Run 3: 5:54 5:45 faster than 42%
Sled pull: 4:43 4:01 faster than 17%
Run 4: 5:52 5:50 faster than 48%
Burpee broad jump: 4:14 4:13 faster than 49%
Run 5: 5:49 5:56 faster than 56%
Row: 4:49 5:04 faster than 77%
Run 6: 5:42 5:53 faster than 60%
Farmers carry: 1:59 1:48 faster than 25%
Run 7: 5:39 5:53 faster than 63%
Sandbag lunges: 3:16 3:31 faster than 64%
Run 8: 5:51 6:06 faster than 61%
Wall balls: 4:26 4:22 faster than 46%
Roxzone: 7:37 8:05 faster than 59%
Runs (8 km) 46:37 47:20 faster than 55%
Stations (8) 30:14
Finish 1:24:26 1:24:53 654th of 1,370 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Linette has done each station

Part Best Race Typical
SkiErg 5:13 Cardiff 2026 · best of 2 5:16
Sled push 2:42 London ExCeL 2025 · best of 2 2:55
Sled pull 4:41 London ExCeL 2025 · best of 2 5:47
Burpee broad jump 5:19 Cardiff 2026 · best of 2 6:46
Row 5:02 Cardiff 2026 · best of 2 5:31
Farmers carry 2:09 London ExCeL 2025 · best of 2 2:19
Sandbag lunges 4:10 Cardiff 2026 · best of 2 5:13
Wall balls 5:25 London ExCeL 2025 · best of 2 6:43
Runs (8 km) 32:14 London ExCeL 2025 · best of 2 46:44
Roxzone 10:40 London ExCeL 2025 7:57
How to read

Each station's best across Linette's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Linetteedge = faster than everyone, centre = slowest

This chart shows where Linette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 56%).

See the numbers
Part Linette: faster than
Ski 58%
Push 56%
Pull 65%
BBJ 87%
Row 90%
Carry 79%
Lunges 77%
Wall balls 71%
Roxzone 97%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 56%
Sled pull faster than 65%
Burpee broad jump faster than 87%
Row faster than 90%
Farmers carry faster than 79%
Sandbag lunges faster than 77%
Wall balls faster than 71%
Roxzone faster than 97%
Runs (8 km) faster than 91%

How much of the field Linette beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:05 faster
Sled pull 0:27 faster
Burpee broad jump 1:58 faster
Row 0:28 faster
Farmers carry 0:24 faster
Sandbag lunges 0:46 faster
Wall balls 1:03 faster
Roxzone 1:43 faster
Runs (8 km) 8:01 faster

Linette's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:01 faster); weakest: SkiErg (0:04 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linette against the typical Open Women finisher

Linette1:18:12
5:045:134:442:524:524:584:475:194:545:025:092:334:314:105:315:392:57
Typical Open Women1:32:57
5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linette: 39:32 running, 35:47 at the stations and 2:57 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).

See the numbers
Part Linette Typical Open Women
Run 1 5:04 5:56
SkiErg 5:13 5:17
Run 2 4:44 5:28
Sled push 2:52 2:57
Run 3 4:52 5:47
Sled pull 4:58 5:25
Run 4 4:47 5:48
Burpee broad jump 5:19 7:17
Run 5 4:54 5:54
Row 5:02 5:30
Run 6 5:09 6:07
Farmers carry 2:33 2:57
Run 7 4:31 5:29
Sandbag lunges 4:10 4:56
Run 8 5:31 6:47
Wall balls 5:39 6:42
Roxzone 2:57 4:40
Finish 1:18:12 1:33:52

The race in order, left to right. A wider block than the one below is slower than typical.

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