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Athlete · Open Men · 35-39 · GBR GBR

Liam Wallace

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www.roxtimes.com/athletes/liam-wallace-bdeb513a

10 HYROX races over 3 seasons: 4 solo, 6 in a team with 3 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:05:47Cardiff 2025
Best Open Men place103rdof 2,041 · Cardiff 2025
Latest race59:31Birmingham Birm · Doubles Men with austin mowbray1:57 slower than Liam's best Doubles Men time (57:34)
Strongest part of the raceSled pushfaster than 97% of Open Men at Cardiff 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:05:47Cardiff 2025 · 4 racesDoubles Men57:34Málaga 2025 · 4 races · with Austin MowbrayDoubles Mixed1:15:33Dublin 2024 · 2 races · with Niamh Wallace

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:05:47

This line shows the finish time of Liam Wallace at each race, oldest on the left; lower is faster.The best was 1:05:47 at Cardiff (May 2025); Liam Wallace was 4:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:12:18
Cardiff May 2025 Open Men 1:05:47
London ExCeL Dec 2025 Open Men 1:06:20
Manchester Jan 2026 Open Men 1:07:41

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:31 faster (1:12:18 to 1:05:47).

Every race

10 results at 9 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Doubles Men, team 30-34, with austin mowbray 59:31 247th of 3,157; 71st of 699 aged 30-34 30:07 25:01 4:27 Runs 30:07 · Stations 25:01 · Roxzone 4:27

247th of 3,157 Doubles Men (faster than 92%). Against the 95 who finished around 1:00:28: most time gained on the eight runs (2:17), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:02 more).

Liam Wallace at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:05 5:13 faster than 96%
SkiErg: 3:45 4:01 faster than 91%
Run 2: 3:34 4:34 faster than 96%
Sled push: 1:54 2:00 faster than 66%
Run 3: 3:42 4:53 faster than 97%
Sled pull: 2:39 3:15 faster than 90%
Run 4: 3:46 4:53 faster than 95%
Burpee broad jump: 2:55 3:18 faster than 69%
Run 5: 3:46 5:00 faster than 96%
Row: 4:08 4:28 faster than 87%
Run 6: 3:43 4:55 faster than 96%
Farmers carry: 1:50 1:38 faster than 25%
Run 7: 3:50 4:58 faster than 96%
Sandbag lunges: 3:37 3:34 faster than 47%
Run 8: 3:44 5:00 faster than 97%
Wall balls: 4:13 4:24 faster than 60%
Roxzone: 4:27 5:52 faster than 92%
Runs (8 km) 30:07 39:23 faster than 97%
Stations (8) 25:01
Finish 59:31 1:12:16 247th of 3,157 · faster than 92%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 35-39 1:07:41 228th of 2,544; 40th of 501 aged 35-39 33:32 30:27 3:47 Runs 33:32 · Stations 30:27 · Roxzone 3:47

228th of 2,544 Open Men (faster than 91%). Against the 76 who finished around 1:08:17: most time gained on the eight runs (0:37), most lost on sandbag lunges (0:27). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:17 more).

Liam Wallace at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:57 3:35 faster than 91%
SkiErg: 4:17 4:23 faster than 65%
Run 2: 4:18 5:04 faster than 88%
Sled push: 2:31 2:43 faster than 66%
Run 3: 4:32 5:26 faster than 89%
Sled pull: 3:39 4:25 faster than 82%
Run 4: 4:29 5:29 faster than 91%
Burpee broad jump: 3:58 5:27 faster than 83%
Run 5: 4:36 5:38 faster than 91%
Row: 4:31 4:44 faster than 74%
Run 6: 4:29 5:31 faster than 92%
Farmers carry: 1:36 2:10 faster than 93%
Run 7: 4:32 5:29 faster than 91%
Sandbag lunges: 4:40 5:23 faster than 71%
Run 8: 3:43 4:44 faster than 92%
Wall balls: 5:15 7:00 faster than 82%
Roxzone: 3:47 5:26 faster than 91%
Runs (8 km) 33:32 41:15 faster than 92%
Stations (8) 30:27
Finish 1:07:41 1:24:01 228th of 2,544 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Niamh Wallace 1:24:45 907th of 1,418; 170th of 276 aged 35-39 51:09 27:13 6:28 Runs 51:09 · Stations 27:13 · Roxzone 6:28

907th of 1,418 Doubles Mixed (faster than 36%). Against the 44 who finished around 1:25:14: most time gained on wall balls (1:04), most lost on the eight runs (3:26). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:54 more).

Liam Wallace at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 4:07 4:04 faster than 46%
SkiErg: 4:10 4:10 faster than 51%
Run 2: 6:07 5:43 faster than 33%
Sled push: 2:13 2:01 faster than 29%
Run 3: 7:10 6:03 faster than 16%
Sled pull: 3:22 3:44 faster than 71%
Run 4: 6:40 6:04 faster than 28%
Burpee broad jump: 3:27 3:42 faster than 61%
Run 5: 6:54 6:11 faster than 26%
Row: 4:45 4:42 faster than 45%
Run 6: 6:50 6:07 faster than 26%
Farmers carry: 1:23 1:50 faster than 96%
Run 7: 7:21 6:07 faster than 17%
Sandbag lunges: 4:00 4:04 faster than 53%
Run 8: 6:02 5:00 faster than 20%
Wall balls: 3:53 4:30 faster than 81%
Roxzone: 6:28 5:25 faster than 29%
Runs (8 km) 51:09 45:34 faster than 25%
Stations (8) 27:13
Finish 1:24:45 1:20:33 907th of 1,418 · faster than 36%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 35-39 1:06:20 397th of 5,554; 74th of 1,120 aged 35-39 26:48* 30:36* 9:02 Runs 26:48 · Stations 30:36 · Roxzone 9:02

397th of 5,554 Open Men (faster than 92%). Against the 169 who finished around 1:04:49: most time gained on sled pull (0:13), most lost on wall balls (0:51). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:23 more).

Liam Wallace at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:35 3:13 faster than 94%
SkiErg: 4:45 4:50 faster than 60%
Run 2: 3:07 3:46 faster than 92%
Sled push: 2:32 2:48 faster than 71%
Run 3: 3:16 4:00 faster than 92%
Sled pull: 3:33 4:47 faster than 94%
Run 4: 3:15 4:02 faster than 93%
Burpee broad jump: 3:40 5:30 faster than 91%
Run 5: 3:17 4:09 faster than 95%
Row: 4:42 4:56 faster than 74%
Run 6: 3:19 4:04 faster than 92%
Farmers carry: 1:34 2:03 faster than 91%
Run 7: 3:23 4:05 faster than 90%
Sandbag lunges: 4:02 5:09 faster than 85%
Run 8: 4:40 5:55 faster than 93%
Wall balls: 5:48 7:20 faster than 76%
Roxzone: 9:02 11:44 faster than 94%
Runs (8 km) 26:48 33:23 faster than 94%
Stations (8) 30:36
Finish 1:06:20 1:23:09 397th of 5,554 · faster than 92%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 35-39 1:05:47 103rd of 2,041; 25th of 388 aged 35-39 33:27 28:54 3:26† Runs 33:27 · Stations 28:54 · Roxzone 3:26

103rd of 2,041 Open Men (faster than 95%). Against the 61 who finished around 1:05:47: most time gained on sled push (0:25), most lost on wall balls (0:27). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:00 more).

Liam Wallace at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:08 4:52 faster than 90%
SkiErg: 4:22 4:32 faster than 75%
Run 2: 3:50 4:35 faster than 93%
Sled push: 2:10 2:59 faster than 96%
Run 3: 4:09 4:51 faster than 88%
Sled pull: 3:39 4:43 faster than 93%
Run 4: 4:04 4:53 faster than 92%
Burpee broad jump: 3:50 5:57 faster than 95%
Run 5: 4:14 4:59 faster than 89%
Row: 4:38 4:47 faster than 68%
Run 6: 4:06 4:54 faster than 91%
Farmers carry: 1:41 2:06 faster than 88%
Run 7: 4:10 4:54 faster than 90%
Sandbag lunges: 3:31 4:46 faster than 93%
Run 8: 4:46 5:50 faster than 93%
Wall balls: 5:03 6:41 faster than 84%
Roxzone †: 3:26
Runs (8 km) 33:27 40:14 faster than 92%
Stations (8) 28:54
Finish 1:05:47 1:22:29 103rd of 2,041 · faster than 95%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Men, team 30-39, with Austin Mowbray 57:34 31st of 1,076; 15th of 466 aged 30-39 32:15 21:17 4:07 Runs 32:15 · Stations 21:17 · Roxzone 4:07

31st of 1,076 Doubles Men (faster than 97%).

Liam Wallace at HYROX Málaga 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,076 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,076 Doubles Men here
Run 1: 3:28 4:23 faster than 97%
SkiErg: 3:41 3:55 faster than 88%
Run 2: 3:56 4:45 faster than 94%
Sled push: 1:43 1:50 faster than 69%
Run 3: 4:05 5:05 faster than 95%
Sled pull: 2:07 3:02 faster than 97%
Run 4: 4:10 5:08 faster than 94%
Burpee broad jump: 2:18 3:02 faster than 87%
Run 5: 4:14 5:18 faster than 94%
Row: 4:02 4:31 faster than 94%
Run 6: 4:08 5:10 faster than 95%
Farmers carry: 1:12 1:37 faster than 98%
Run 7: 4:13 5:09 faster than 93%
Sandbag lunges: 2:44 3:28 faster than 89%
Run 8: 4:05 5:13 faster than 96%
Wall balls: 3:30 3:59 faster than 90%
Roxzone: 4:07 5:48 faster than 95%
Runs (8 km) 32:15 40:19 faster than 95%
Stations (8) 21:17
Finish 57:34 1:11:57 31st of 1,076 · faster than 97%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 30-39, with Austin Mowbray 1:00:17 210th of 2,052; 107th of 971 aged 30-39 34:10 22:47 3:25 Runs 34:10 · Stations 22:47 · Roxzone 3:25

210th of 2,052 Doubles Men (faster than 89%). Against the 64 who finished around 1:00:13: most time gained on wall balls (0:10), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:50 more).

Liam Wallace at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 2:57 3:42 faster than 94%
SkiErg: 3:44 3:52 faster than 76%
Run 2: 4:13 5:06 faster than 92%
Sled push: 1:44 1:44 faster than 50%
Run 3: 4:34 5:24 faster than 86%
Sled pull: 2:21 2:54 faster than 88%
Run 4: 4:50 5:23 faster than 76%
Burpee broad jump: 2:28 3:03 faster than 82%
Run 5: 4:30 5:34 faster than 92%
Row: 4:12 4:23 faster than 74%
Run 6: 4:23 5:29 faster than 94%
Farmers carry: 1:17 1:33 faster than 92%
Run 7: 5:20 5:33 faster than 58%
Sandbag lunges: 3:23 3:24 faster than 51%
Run 8: 3:27 4:24 faster than 94%
Wall balls: 3:38 4:17 faster than 95%
Roxzone: 3:25 4:24 faster than 91%
Runs (8 km) 34:10 41:01 faster than 88%
Stations (8) 22:47
Finish 1:00:17 1:10:48 210th of 2,052 · faster than 89%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Doubles Mixed, team 30-39, with Niamh Wallace 1:15:33 271st of 837; 135th of 387 aged 30-39 45:06 26:05 4:27 Runs 45:06 · Stations 26:05 · Roxzone 4:27

271st of 837 Doubles Mixed (faster than 67%).

Liam Wallace at HYROX Dublin 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 837 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 837 Doubles Mixed here
Run 1: 3:34 3:40 faster than 58%
SkiErg: 4:05 4:06 faster than 54%
Run 2: 5:47 5:53 faster than 55%
Sled push: 2:02 1:55 faster than 35%
Run 3: 6:26 6:16 faster than 43%
Sled pull: 3:46 3:52 faster than 54%
Run 4: 6:15 6:19 faster than 52%
Burpee broad jump: 3:20 3:46 faster than 67%
Run 5: 6:22 6:29 faster than 54%
Row: 4:35 4:43 faster than 64%
Run 6: 6:06 6:23 faster than 63%
Farmers carry: 1:21 1:44 faster than 96%
Run 7: 6:29 6:28 faster than 50%
Sandbag lunges: 3:12 3:53 faster than 81%
Run 8: 4:10 4:26 faster than 66%
Wall balls: 3:44 4:26 faster than 89%
Roxzone: 4:27 4:58 faster than 70%
Runs (8 km) 45:06 46:00 faster than 56%
Stations (8) 26:05
Finish 1:15:33 1:20:00 271st of 837 · faster than 67%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Men, team 30-39, with James Burton 59:40 38th of 719; 26th of 329 aged 30-39 33:08 22:47 3:48 Runs 33:08 · Stations 22:47 · Roxzone 3:48

38th of 719 Doubles Men (faster than 94%).

Liam Wallace at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 2:49 3:33 faster than 97%
SkiErg: 3:35 3:46 faster than 86%
Run 2: 4:04 4:56 faster than 96%
Sled push: 1:30 1:32 faster than 56%
Run 3: 4:19 5:13 faster than 95%
Sled pull: 2:19 2:50 faster than 89%
Run 4: 4:25 5:18 faster than 94%
Burpee broad jump: 2:50 2:55 faster than 56%
Run 5: 4:20 5:22 faster than 97%
Row: 4:16 4:16 faster than 52%
Run 6: 4:19 5:18 faster than 96%
Farmers carry: 1:24 1:30 faster than 71%
Run 7: 4:27 5:23 faster than 94%
Sandbag lunges: 3:08 3:19 faster than 61%
Run 8: 4:28 5:31 faster than 95%
Wall balls: 3:45 3:55 faster than 69%
Roxzone: 3:48 4:58 faster than 95%
Runs (8 km) 33:08 40:51 faster than 97%
Stations (8) 22:47
Finish 59:40 1:10:17 38th of 719 · faster than 94%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 35-39 1:12:18 367th of 2,732; 85th of 566 aged 35-39 32:34 33:40 6:09 Runs 32:34 · Stations 33:40 · Roxzone 6:09

367th of 2,732 Open Men (faster than 86%). Against the 83 who finished around 1:13:06: most time gained on the eight runs (3:07), most lost on sandbag lunges (1:08). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:37 more).

Liam Wallace at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:05 5:16 faster than 98%
SkiErg: 4:07 4:23 faster than 86%
Run 2: 3:51 4:36 faster than 92%
Sled push: 2:40 2:51 faster than 64%
Run 3: 4:13 4:54 faster than 88%
Sled pull: 4:17 4:53 faster than 72%
Run 4: 3:57 4:58 faster than 95%
Burpee broad jump: 4:56 5:51 faster than 71%
Run 5: 4:06 5:10 faster than 95%
Row: 4:33 4:46 faster than 73%
Run 6: 4:03 5:02 faster than 94%
Farmers carry: 1:46 2:06 faster than 81%
Run 7: 3:59 5:02 faster than 95%
Sandbag lunges: 5:04 5:05 faster than 51%
Run 8: 4:23 5:32 faster than 93%
Wall balls: 6:17 6:43 faster than 58%
Roxzone: 6:09 7:31 faster than 80%
Runs (8 km) 32:34 40:42 faster than 95%
Stations (8) 33:40
Finish 1:12:18 1:25:29 367th of 2,732 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Liam has done each station

Part Best Race Typical
SkiErg 4:07 Birmingham 2024 · best of 4 4:34
Sled push 2:10 Cardiff 2025 · best of 4 3:04
Sled pull 3:33 London ExCeL 2025 · best of 4 4:57
Burpee broad jump 3:40 London ExCeL 2025 · best of 4 5:38
Row 4:31 Manchester 2026 · best of 4 4:53
Farmers carry 1:34 London ExCeL 2025 · best of 4 2:11
Sandbag lunges 3:31 Cardiff 2025 · best of 4 5:20
Wall balls 5:03 Cardiff 2025 · best of 4 7:03
Runs (8 km) 26:48 London ExCeL 2025 · best of 4 41:47
Roxzone 3:47 Manchester 2026 · best of 3 7:23
How to read

Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liamedge = faster than everyone, centre = slowest

This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Row (faster than 68%).

See the numbers
Part Liam: faster than
Ski 76%
Push 97%
Pull 93%
BBJ 96%
Row 68%
Carry 88%
Lunges 93%
Wall balls 84%
Roxzone 94%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 97%
Sled pull faster than 93%
Burpee broad jump faster than 96%
Row faster than 68%
Farmers carry faster than 88%
Sandbag lunges faster than 93%
Wall balls faster than 84%
Roxzone faster than 94%
Runs (8 km) faster than 92%

How much of the field Liam beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Row (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:49 faster
Sled pull 1:04 faster
Burpee broad jump 2:07 faster
Row 0:09 faster
Farmers carry 0:25 faster
Sandbag lunges 1:15 faster
Wall balls 1:38 faster
Roxzone 1:23 faster
Runs (8 km) 6:47 faster

Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Row (0:09 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:05:47
4:084:223:502:104:093:394:043:504:144:384:061:414:103:314:465:033:26
Typical Open Men1:21:08
4:524:324:352:594:514:434:535:574:594:474:542:064:544:465:506:414:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 33:27 running, 28:54 at the stations and 3:26 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Liam Typical Open Men
Run 1 4:08 4:52
SkiErg 4:22 4:32
Run 2 3:50 4:35
Sled push 2:10 2:59
Run 3 4:09 4:51
Sled pull 3:39 4:43
Run 4 4:04 4:53
Burpee broad jump 3:50 5:57
Run 5 4:14 4:59
Row 4:38 4:47
Run 6 4:06 4:54
Farmers carry 1:41 2:06
Run 7 4:10 4:54
Sandbag lunges 3:31 4:46
Run 8 4:46 5:50
Wall balls 5:03 6:41
Roxzone 3:26 4:49
Finish 1:05:47 1:22:29

The race in order, left to right. A wider block than the one below is slower than typical.

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