NED Leon Roos
15 HYROX results (2 solo, 13 in a team) over 3 seasons. Personal bests: Pro Men 1:07:34 (Maastricht 2026) · Open Men 1:04:37 (Utrecht 2025) · Pro Doubles Men 0:54:19 (Helsinki 2026) · Doubles Men 0:55:24 (Berlin 2025) · Doubles Mixed 1:03:05 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:07:34 | top 21% 82/398 | 31:53 | 30:33 | 5:13 | splitsSkiErg4:03Sled push3:03Sled pull3:56Burpee broad jump3:22Row4:10Farmers carry1:53Sandbag lunges4:06Wall balls6:00Run 13:02Run 23:58Run 34:08Run 44:05Run 54:03Run 64:04Run 74:06Run 84:29Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Leon Roos, Mack Engberswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:22 | top 22% 152/704 | 29:50 | 22:38 | 3:59 | splitsSkiErg3:33Sled push1:57Sled pull3:08Burpee broad jump2:09Row3:47Farmers carry1:27Sandbag lunges2:34Wall balls4:03Run 12:23Run 23:48Run 33:51Run 43:52Run 53:53Run 63:58Run 74:01Run 84:07Full report for this race → |
| Helsinki 2026 9 May 2026team: Mack Engbers, Leon Rooswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:19 | 10th of 168 | 29:21 | 21:00 | 4:03 | splitsSkiErg3:38Sled push1:42Sled pull2:46Burpee broad jump1:52Row3:41Farmers carry1:25Sandbag lunges2:20Wall balls3:36Run 13:54Run 23:31Run 33:34Run 43:31Run 53:33Run 63:34Run 73:37Run 84:10Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Mack Engbers, Leon Rooswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:53 | top 5% 21/492 | 28:29 | 21:28 | 5:01 | splitsSkiErg3:32Sled push1:47Sled pull2:51Burpee broad jump2:03Row3:42Farmers carry1:26Sandbag lunges2:33Wall balls3:34Run 12:47Run 23:31Run 33:39Run 43:38Run 53:36Run 63:40Run 73:43Run 83:58Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tristan Veth, Leon Rooswhat the whole field did → | Doubles Men · team 30-34 | 0:57:16 | top 2% 22/1,738 | 31:06 | 21:58 | 4:16 | splitsSkiErg3:39Sled push1:27Sled pull2:52Burpee broad jump2:25Row3:49Farmers carry1:24Sandbag lunges2:44Wall balls3:38Run 13:01Run 23:49Run 34:05Run 43:57Run 54:01Run 63:54Run 73:59Run 84:23Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mack Engbers, Leon Rooswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:14 | top 6% 29/486 | 29:42 | 22:26 | 4:11 | splitsSkiErg3:38Sled push2:02Sled pull3:24Burpee broad jump1:57Row3:46Farmers carry1:23Sandbag lunges2:32Wall balls3:44Run 12:58Run 23:38Run 33:48Run 43:44Run 53:43Run 63:46Run 73:51Run 84:17Full report for this race → |
| Ghent 2025 12 Dec 2025team: Jose Roos, Leon Rooswhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:05 | top 5% 46/1,085 | 33:24 | 25:13 | 4:33 | splitsSkiErg4:00Sled push2:26Sled pull3:05Burpee broad jump3:06Row4:00Farmers carry1:42Sandbag lunges3:01Wall balls3:53Run 14:19Run 23:59Run 34:06Run 44:15Run 54:13Run 64:09Run 74:13Run 84:13Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:04:37 | top 1% 19/1,912 | 34:14 | 27:02 | 3:27 | splitsSkiErg4:47Sled push2:41Sled pull3:11Burpee broad jump3:14Row4:04Farmers carry1:34Sandbag lunges3:19Wall balls4:12Run 13:58Run 24:18Run 34:35Run 44:27Run 54:35Run 64:27Run 74:28Run 83:29Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Mack Engbers, Leon Rooswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:20 | top 8% 31/388 | 28:43 | 23:35 | 6:07 | splitsSkiErg3:39Sled push1:59Sled pull3:06Burpee broad jump2:17Row3:51Farmers carry1:32Sandbag lunges2:51Wall balls4:20Run 13:45Run 23:29Run 33:32Run 43:30Run 53:30Run 63:35Run 73:35Run 83:49Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Leon Roos, Mack Engberswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:31 | top 13% 28/233 | 31:00 | 23:50 | 4:46 | splitsSkiErg3:39Sled push1:48Sled pull3:14Burpee broad jump2:11Row3:49Farmers carry1:29Sandbag lunges2:57Wall balls4:43Run 14:00Run 23:48Run 33:49Run 43:46Run 53:51Run 63:48Run 73:51Run 84:11Full report for this race → |
| Berlin 2025 16 May 2025team: Leon Roos, Mack Engberswhat the whole field did → | Doubles Men · team 30-39 | 0:55:24 | top 2% 34/1,821 | 28:51 | 20:27 | 6:10 | splitsSkiErg3:38Sled push1:29Sled pull2:06Burpee broad jump2:23Row4:01Farmers carry1:13Sandbag lunges2:19Wall balls3:18Run 13:07Run 23:23Run 33:33Run 43:35Run 53:26Run 63:46Run 73:34Run 84:31Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Leon Roos, José Rooswhat the whole field did → | Doubles Mixed · team U29 | 1:07:51 | top 10% 68/722 | 36:23 | 23:48 | 7:40 | splitsSkiErg3:55Sled push1:25Sled pull2:46Burpee broad jump2:58Row4:09Farmers carry1:18Sandbag lunges3:29Wall balls3:48Run 16:06Run 23:58Run 34:23Run 44:20Run 54:30Run 64:12Run 74:25Run 84:29Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jeroen Meerman, Leon Rooswhat the whole field did → | Doubles Men · team 30-39 | 0:57:23 | top 11% 67/655 | 33:37 | 20:02 | 3:49 | splitsSkiErg3:29Sled push1:10Sled pull1:57Burpee broad jump2:38Row3:43Farmers carry1:16Sandbag lunges2:17Wall balls3:32Run 14:10Run 23:59Run 34:11Run 44:10Run 54:15Run 64:17Run 74:12Run 84:27Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Leon Roos, Bas Van Den Heuvelwhat the whole field did → | Doubles Men · team 30-39 | 1:00:46 | top 6% 43/820 | 29:45* | 22:00* | 4:27 | splitsSkiErg3:45Sled push1:27Sled pull2:26Burpee broad jump2:51Row3:59Farmers carry1:18Sandbag lunges2:43Wall balls3:31Run 15:36Run 23:46Run 34:12Run 44:02Run 5—Run 64:04Run 74:04Run 84:01Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Leon Roos, Bas Van Den Heuvelwhat the whole field did → | Doubles Men · team 30-39 | 1:01:37 | top 4% 46/1,180 | 34:50 | 22:40 | 4:11 | splitsSkiErg3:46Sled push1:24Sled pull1:50Burpee broad jump2:57Row4:09Farmers carry1:29Sandbag lunges3:13Wall balls3:52Run 12:48Run 24:18Run 34:27Run 44:36Run 54:37Run 64:44Run 74:34Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
