GBR Lee Potts
12 HYROX results (3 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:13:41 (Copenhagen 2026) · Doubles Mixed 1:15:18 (Manchester Jan 2026) · Doubles Men 1:02:12 (Mechelen Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:25 faster (1:16:06 to 1:13:41).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Lee Potts, Helen Pottswhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:36 | top 37% 869/2,365 | 42:43 | 29:33 | 4:20 | splitsSkiErg4:22Sled push2:28Sled pull3:30Burpee broad jump4:13Row4:41Farmers carry2:18Sandbag lunges3:49Wall balls4:12Run 15:49Run 25:09Run 35:08Run 45:08Run 55:09Run 65:28Run 74:58Run 85:58Full report for this race → |
| Mechelen Mar 2026 28 Mar 2026team: Lee Potts, Helen Pottswhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:20 | top 36% 634/1,777 | 38:30 | 28:10 | 8:44 | splitsSkiErg4:18Sled push2:07Sled pull3:24Burpee broad jump3:39Row4:48Farmers carry1:42Sandbag lunges4:01Wall balls4:11Run 14:00Run 24:39Run 34:43Run 44:55Run 55:00Run 65:01Run 74:58Run 85:18Full report for this race → |
| Mechelen Mar 2026 27 Mar 2026team: Lee Potts, Chris Joneswhat the whole field did → | Doubles Men · team 45-49 | 1:02:12 | top 12% 116/999 | 32:47 | 23:26 | 6:04 | splitsSkiErg3:49Sled push1:46Sled pull2:44Burpee broad jump2:56Row4:10Farmers carry1:32Sandbag lunges2:31Wall balls3:58Run 13:12Run 23:56Run 34:05Run 44:11Run 54:09Run 64:29Run 74:18Run 84:32Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 45-49 | 1:13:41 | top 17% 209/1,290 | 35:35 | 31:49 | 6:22 | splitsSkiErg4:24Sled push2:45Sled pull3:28Burpee broad jump5:28Row4:29Farmers carry1:51Sandbag lunges3:57Wall balls5:27Run 16:27Run 23:56Run 34:09Run 44:08Run 54:10Run 64:12Run 74:07Run 84:29Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Lee Potts, Helen Pottswhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:18 | top 34% 474/1,418 | 39:40 | 29:17 | 6:25 | splitsSkiErg4:13Sled push2:24Sled pull3:54Burpee broad jump3:58Row4:47Farmers carry1:43Sandbag lunges3:55Wall balls4:23Run 14:07Run 25:10Run 35:16Run 45:11Run 55:12Run 65:18Run 75:17Run 84:13Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:21:01 | top 44% 1098/2,544 | 38:34 | 36:20 | 6:11 | splitsSkiErg4:16Sled push2:27Sled pull3:58Burpee broad jump5:44Row4:48Farmers carry1:52Sandbag lunges4:33Wall balls8:42Run 13:25Run 24:49Run 35:14Run 45:03Run 55:19Run 65:10Run 75:07Run 84:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lee Potts, Helen Pottswhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:25 | top 37% 1034/2,853 | 33:42* | 29:43* | 12:05 | splitsSkiErg4:45Sled push2:10Sled pull3:57Burpee broad jump3:55Row4:47Farmers carry1:34Sandbag lunges3:39Wall balls4:56Run 13:55Run 23:55Run 33:57Run 44:06Run 54:02Run 64:03Run 73:59Run 85:48Full report for this race → |
| Madrid 2025 27 Nov 2025team: Helen Potts, Lee Pottswhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:17 | top 37% 603/1,659 | 42:09 | 28:42 | 7:29 | splitsSkiErg4:36Sled push2:05Sled pull3:45Burpee broad jump3:35Row4:34Farmers carry1:56Sandbag lunges3:25Wall balls4:46Run 15:42Run 24:58Run 35:00Run 45:01Run 55:08Run 65:08Run 75:14Run 86:00Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 45-49 | 1:16:06 | top 26% 1012/3,945 | 35:22 | 33:49 | 6:59 | splitsSkiErg4:22Sled push3:16Sled pull4:02Burpee broad jump5:28Row4:51Farmers carry1:43Sandbag lunges4:03Wall balls6:04Run 14:57Run 24:08Run 34:17Run 44:19Run 54:28Run 64:22Run 74:26Run 84:28Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Helen Potts, Lee Pottswhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:25 | 1385th of 2,158 | 44:37 | 31:09 | 8:42 | splitsSkiErg4:20Sled push3:14Sled pull4:16Burpee broad jump4:29Row4:45Farmers carry1:55Sandbag lunges3:38Wall balls4:32Run 16:53Run 25:23Run 35:25Run 45:17Run 55:24Run 65:19Run 75:26Run 85:33Full report for this race → |
| Cardiff 2025 31 May 2025team: Helen Potts, Lee Pottswhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:58 | 633rd of 738 | 51:16 | 33:15 | 7:27 | splitsSkiErg4:31Sled push1:58Sled pull4:05Burpee broad jump5:37Row5:09Farmers carry2:06Sandbag lunges4:44Wall balls5:05Run 16:42Run 26:00Run 36:04Run 46:04Run 56:21Run 66:25Run 76:21Run 87:19Full report for this race → |
| Manchester 2025 24 Jan 2025team: Thomas Brookbanks, Lee Pottswhat the whole field did → | Doubles Men · team 50-59 | 1:54:44 | 613th of 616 | 1:10:59 | 33:13 | 10:36 | splitsSkiErg4:02Sled push1:42Sled pull3:03Burpee broad jump6:00Row5:08Farmers carry2:05Sandbag lunges5:42Wall balls5:31Run 15:31Run 28:21Run 38:42Run 48:59Run 59:18Run 69:28Run 710:02Run 810:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:41.
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- Every session written for your weak station, not a generic plan
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