GBR Laura Hughes
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:21:09 (Washington DC 2026) · Pro Doubles Women 1:19:26 (Birmingham 2025) · Doubles Women 1:51:25 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 25:37 faster (1:46:46 to 1:21:09).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 35-39 | 1:21:09 | top 11% 291/2,675 | 40:12 | 34:18 | 6:45 | splitsSkiErg5:13Sled push2:47Sled pull4:32Burpee broad jump5:15Row5:10Farmers carry2:07Sandbag lunges4:25Wall balls4:49Run 16:24Run 24:44Run 34:52Run 44:48Run 54:55Run 64:52Run 74:52Run 84:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:27:15 | top 39% 1130/2,921 | 34:50* | 39:48* | 12:41 | splitsSkiErg5:43Sled push2:54Sled pull5:37Burpee broad jump6:30Row5:53Farmers carry1:45Sandbag lunges4:10Wall balls7:16Run 13:17Run 23:53Run 34:00Run 44:17Run 54:23Run 64:17Run 74:15Run 86:31Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lauren McNiven, Laura Hugheswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:19:26 | 158th of 278 | 41:12 | 31:45 | 6:33 | splitsSkiErg4:59Sled push2:45Sled pull5:04Burpee broad jump3:48Row5:25Farmers carry1:51Sandbag lunges3:35Wall balls4:18Run 15:50Run 24:47Run 35:03Run 45:13Run 55:04Run 65:09Run 75:07Run 85:02Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:29:17 | top 48% 470/987 | 41:16 | 42:33 | 5:28 | splitsSkiErg5:45Sled push3:17Sled pull6:10Burpee broad jump8:16Row6:16Farmers carry1:58Sandbag lunges4:59Wall balls5:52Run 15:13Run 24:48Run 34:59Run 45:04Run 55:12Run 64:57Run 75:02Run 86:01Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 35-39 | 1:25:55 | top 35% 517/1,479 | 42:34 | 37:54 | 5:32 | splitsSkiErg5:34Sled push2:25Sled pull5:32Burpee broad jump6:42Row5:59Farmers carry1:53Sandbag lunges4:33Wall balls5:16Run 13:45Run 25:19Run 35:42Run 45:48Run 56:04Run 65:44Run 75:42Run 84:34Full report for this race → |
| London 2024 29 Nov 2024team: Laura Hughes, Jo Leadbeaterwhat the whole field did → | Doubles Women · team 30-39 | 1:51:25 | 1593rd of 1,668 | 1:01:51 | 39:42 | 9:55 | splitsSkiErg5:13Sled push2:40Sled pull4:43Burpee broad jump6:45Row5:39Farmers carry2:20Sandbag lunges5:51Wall balls6:31Run 18:23Run 26:41Run 37:13Run 47:30Run 57:44Run 67:43Run 78:09Run 88:32Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:46:46 | 1170th of 1,531 | 48:23 | 47:19 | 11:09 | splitsSkiErg5:32Sled push4:07Sled pull8:54Burpee broad jump9:15Row6:12Farmers carry1:57Sandbag lunges4:37Wall balls6:45Run 16:40Run 25:08Run 35:43Run 45:50Run 56:22Run 65:56Run 75:47Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:09.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
