AUS Kylie Spiller
12 HYROX races over 2 seasons: 4 solo, 8 in a team with 5 partners. 1 podium finish, 7 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kylie Spiller at each race, oldest on the left; lower is faster.The best was 1:20:30 at London Olympia (Mar 2026); Kylie Spiller was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Women | 1:20:44 |
| London Olympia | Mar 2026 | Open Women | 1:20:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kylie Spiller at each race, oldest on the left; lower is faster.The best was 1:30:52 at Taipei (Feb 2026); Kylie Spiller was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Women | 1:33:15 |
| Taipei | Feb 2026 | Pro Women | 1:30:52 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Kylie Spiller at each race, oldest on the left; lower is faster.The best was 1:11:40 at Hong Kong (May 2026); Kylie Spiller was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Doubles Women | 1:15:59 |
| Shanghai | Nov 2025 | Pro Doubles Women | 1:13:05 |
| Beijing | Mar 2026 | Pro Doubles Women | 1:13:32 |
| Hong Kong | May 2026 | Pro Doubles Women | 1:11:40 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:16:22 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
537th of 689 Pro Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:54 | 2:49 | faster than 38% |
| SkiErg: | 4:54 | 4:16 | faster than 1% |
| Run 2: | 4:43 | 4:29 | faster than 31% |
| Sled push: | 3:04 | 2:32 | faster than 20% |
| Run 3: | 5:15 | 4:48 | faster than 23% |
| Sled pull: | 4:26 | 3:53 | faster than 21% |
| Run 4: | 5:23 | 4:47 | faster than 16% |
| Burpee broad jump: | 2:47 | 3:13 | faster than 81% |
| Run 5: | 5:22 | 4:53 | faster than 21% |
| Row: | 5:29 | 4:45 | faster than 3% |
| Run 6: | 5:32 | 4:54 | faster than 17% |
| Farmers carry: | 1:58 | 1:44 | faster than 18% |
| Run 7: | 5:26 | 4:58 | faster than 24% |
| Sandbag lunges: | 3:49 | 3:22 | faster than 27% |
| Run 8: | 5:25 | 5:05 | faster than 29% |
| Wall balls: | 4:19 | 3:53 | faster than 28% |
| Roxzone: | 5:43 | 5:12 | faster than 28% |
| Runs (8 km) | 39:57 | 36:40 | faster than 24% |
| Stations (8) | 30:46 | ||
| Finish | 1:16:22 | 1:09:38 | 537th of 689 · faster than 22% |
21st of 97 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 97 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:49 | faster than 87% |
| SkiErg: | 4:52 | 4:38 | faster than 32% |
| Run 2: | 4:00 | 4:29 | faster than 80% |
| Sled push: | 2:12 | 2:35 | faster than 83% |
| Run 3: | 4:16 | 4:44 | faster than 75% |
| Sled pull: | 3:57 | 4:26 | faster than 75% |
| Run 4: | 4:23 | 4:41 | faster than 71% |
| Burpee broad jump: | 2:32 | 3:30 | faster than 93% |
| Run 5: | 4:10 | 4:53 | faster than 82% |
| Row: | 5:03 | 5:00 | faster than 45% |
| Run 6: | 4:15 | 4:49 | faster than 80% |
| Farmers carry: | 2:19 | 2:01 | faster than 21% |
| Run 7: | 4:21 | 4:57 | faster than 77% |
| Sandbag lunges: | 3:46 | 4:30 | faster than 78% |
| Run 8: | 5:36 | 6:39 | faster than 82% |
| Wall balls: | 4:06 | 4:50 | faster than 72% |
| Roxzone: | 8:50 | 11:00 | faster than 86% |
| Runs (8 km) | 34:08 | 38:43 | faster than 81% |
| Stations (8) | 28:47 | ||
| Finish | 1:11:40 | 1:23:06 | 21st of 97 · faster than 79% |
356th of 2,263 Open Women (faster than 84%). Against the 64 who finished around 1:20:01: most time gained on farmers carry (0:16), most lost on the roxzone (0:39). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:26 | faster than 82% |
| SkiErg: | 5:08 | 5:09 | faster than 53% |
| Run 2: | 4:40 | 5:17 | faster than 80% |
| Sled push: | 2:36 | 2:49 | faster than 66% |
| Run 3: | 4:53 | 5:30 | faster than 79% |
| Sled pull: | 4:05 | 5:15 | faster than 90% |
| Run 4: | 4:53 | 5:31 | faster than 79% |
| Burpee broad jump: | 5:10 | 6:43 | faster than 84% |
| Run 5: | 4:57 | 5:41 | faster than 82% |
| Row: | 5:07 | 5:27 | faster than 79% |
| Run 6: | 4:53 | 5:32 | faster than 80% |
| Farmers carry: | 1:50 | 2:22 | faster than 94% |
| Run 7: | 4:52 | 5:31 | faster than 79% |
| Sandbag lunges: | 4:18 | 5:05 | faster than 76% |
| Run 8: | 6:45 | 7:45 | faster than 79% |
| Wall balls: | 5:44 | 6:53 | faster than 74% |
| Roxzone: | 6:03 | 6:40 | faster than 65% |
| Runs (8 km) | 40:34 | 46:35 | faster than 81% |
| Stations (8) | 33:58 | ||
| Finish | 1:20:30 | 1:34:13 | 356th of 2,263 · faster than 84% |
13th of 72 Pro Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 72 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:25 | faster than 91% |
| SkiErg: | 5:04 | 4:45 | faster than 23% |
| Run 2: | 4:11 | 5:00 | faster than 91% |
| Sled push: | 2:28 | 2:44 | faster than 78% |
| Run 3: | 4:36 | 5:19 | faster than 81% |
| Sled pull: | 4:32 | 4:50 | faster than 60% |
| Run 4: | 4:40 | 5:19 | faster than 78% |
| Burpee broad jump: | 2:25 | 3:35 | faster than 98% |
| Run 5: | 4:36 | 5:24 | faster than 83% |
| Row: | 5:13 | 5:09 | faster than 38% |
| Run 6: | 4:31 | 5:23 | faster than 84% |
| Farmers carry: | 1:52 | 2:08 | faster than 81% |
| Run 7: | 4:35 | 5:30 | faster than 84% |
| Sandbag lunges: | 3:29 | 4:31 | faster than 92% |
| Run 8: | 4:54 | 6:06 | faster than 85% |
| Wall balls: | 4:21 | 4:37 | faster than 61% |
| Roxzone: | 7:32 | 9:54 | faster than 91% |
| Runs (8 km) | 36:40 | 44:06 | faster than 85% |
| Stations (8) | 29:24 | ||
| Finish | 1:13:32 | 1:27:12 | 13th of 72 · faster than 83% |
37th of 61 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 61 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:05 | faster than 65% |
| SkiErg: | 5:12 | 5:05 | faster than 41% |
| Run 2: | 4:42 | 4:38 | faster than 48% |
| Sled push: | 4:19 | 4:18 | faster than 48% |
| Run 3: | 4:49 | 4:52 | faster than 55% |
| Sled pull: | 5:34 | 5:33 | faster than 48% |
| Run 4: | 5:02 | 4:55 | faster than 45% |
| Burpee broad jump: | 5:45 | 4:52 | faster than 25% |
| Run 5: | 5:15 | 4:57 | faster than 38% |
| Row: | 5:24 | 5:13 | faster than 33% |
| Run 6: | 5:35 | 5:03 | faster than 27% |
| Farmers carry: | 3:38 | 2:42 | faster than 13% |
| Run 7: | 5:57 | 5:06 | faster than 25% |
| Sandbag lunges: | 5:24 | 5:13 | faster than 43% |
| Run 8: | 5:12 | 5:11 | faster than 50% |
| Wall balls: | 7:46 | 6:52 | faster than 33% |
| Roxzone: | 6:34 | 6:34 | faster than 51% |
| Runs (8 km) | 41:20 | 40:19 | faster than 41% |
| Stations (8) | 43:02 | ||
| Finish | 1:30:52 | 1:26:43 | 37th of 61 · faster than 40% |
8th of 80 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 80 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:39 | faster than 91% |
| SkiErg: | 4:49 | 4:44 | faster than 41% |
| Run 2: | 4:11 | 4:51 | faster than 92% |
| Sled push: | 2:41 | 2:48 | faster than 58% |
| Run 3: | 4:27 | 5:03 | faster than 88% |
| Sled pull: | 4:38 | 5:07 | faster than 69% |
| Run 4: | 4:31 | 5:10 | faster than 86% |
| Burpee broad jump: | 2:51 | 3:27 | faster than 87% |
| Run 5: | 4:24 | 5:16 | faster than 89% |
| Row: | 5:23 | 5:11 | faster than 30% |
| Run 6: | 4:26 | 5:13 | faster than 92% |
| Farmers carry: | 1:51 | 1:57 | faster than 78% |
| Run 7: | 4:23 | 5:24 | faster than 93% |
| Sandbag lunges: | 3:36 | 4:23 | faster than 86% |
| Run 8: | 4:44 | 6:00 | faster than 92% |
| Wall balls: | 4:04 | 4:29 | faster than 77% |
| Roxzone: | 7:21 | 9:53 | faster than 92% |
| Runs (8 km) | 35:54 | 42:49 | faster than 91% |
| Stations (8) | 29:53 | ||
| Finish | 1:13:05 | 1:26:04 | 8th of 80 · faster than 91% |
31st of 78 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:48 | faster than 75% |
| SkiErg: | 4:58 | 5:08 | faster than 64% |
| Run 2: | 4:43 | 5:08 | faster than 68% |
| Sled push: | 5:00 | 5:09 | faster than 54% |
| Run 3: | 5:00 | 5:24 | faster than 72% |
| Sled pull: | 6:46 | 7:31 | faster than 64% |
| Run 4: | 5:03 | 5:26 | faster than 71% |
| Burpee broad jump: | 7:01 | 5:31 | faster than 23% |
| Run 5: | 5:06 | 5:33 | faster than 72% |
| Row: | 5:20 | 5:21 | faster than 57% |
| Run 6: | 5:10 | 5:27 | faster than 67% |
| Farmers carry: | 2:51 | 3:00 | faster than 56% |
| Run 7: | 5:09 | 5:34 | faster than 71% |
| Sandbag lunges: | 6:02 | 5:50 | faster than 44% |
| Run 8: | 5:40 | 6:21 | faster than 72% |
| Wall balls: | 7:12 | 7:28 | faster than 57% |
| Roxzone: | 7:56 | 7:53 | faster than 48% |
| Runs (8 km) | 40:12 | 43:32 | faster than 75% |
| Stations (8) | 45:10 | ||
| Finish | 1:33:15 | 1:40:30 | 31st of 78 · faster than 61% |
220th of 589 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 3:54 | faster than 91% |
| SkiErg: | 4:22 | 4:34 | faster than 75% |
| Run 2: | 5:36 | 6:22 | faster than 77% |
| Sled push: | 2:22 | 2:44 | faster than 71% |
| Run 3: | 6:37 | 6:38 | faster than 50% |
| Sled pull: | 4:40 | 4:58 | faster than 61% |
| Run 4: | 7:12 | 6:41 | faster than 35% |
| Burpee broad jump: | 4:23 | 3:56 | faster than 33% |
| Run 5: | 7:13 | 7:00 | faster than 43% |
| Row: | 4:53 | 5:03 | faster than 65% |
| Run 6: | 7:21 | 6:53 | faster than 36% |
| Farmers carry: | 1:57 | 2:00 | faster than 56% |
| Run 7: | 7:20 | 6:50 | faster than 37% |
| Sandbag lunges: | 4:50 | 4:43 | faster than 46% |
| Run 8: | 7:15 | 7:01 | faster than 46% |
| Wall balls: | 4:15 | 5:03 | faster than 75% |
| Roxzone †: | 6:45 | ||
| Runs (8 km) | 51:37 | 52:08 | faster than 52% |
| Stations (8) | 31:42 | ||
| Finish | 1:30:04 | 1:35:50 | 220th of 589 · faster than 62% |
5th of 30 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 30 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:11 | faster than 65% |
| SkiErg: | 4:31 | 4:37 | faster than 65% |
| Run 2: | 4:50 | 5:06 | faster than 75% |
| Sled push: | 2:27 | 3:11 | faster than 86% |
| Run 3: | 5:01 | 5:32 | faster than 75% |
| Sled pull: | 4:27 | 5:39 | faster than 96% |
| Run 4: | 5:00 | 5:37 | faster than 72% |
| Burpee broad jump: | 3:22 | 3:27 | faster than 51% |
| Run 5: | 5:09 | 5:38 | faster than 75% |
| Row: | 4:57 | 4:54 | faster than 41% |
| Run 6: | 5:02 | 5:39 | faster than 82% |
| Farmers carry: | 1:53 | 2:00 | faster than 82% |
| Run 7: | 5:03 | 5:36 | faster than 75% |
| Sandbag lunges: | 3:48 | 3:49 | faster than 55% |
| Run 8: | 5:20 | 5:57 | faster than 75% |
| Wall balls: | 4:02 | 4:13 | faster than 58% |
| Roxzone: | 5:36 | 7:05 | faster than 86% |
| Runs (8 km) | 41:00 | 45:47 | faster than 79% |
| Stations (8) | 29:27 | ||
| Finish | 1:15:59 | 1:26:08 | 5th of 30 · faster than 86% |
19th of 453 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:10 | faster than 95% |
| SkiErg: | 4:23 | 4:54 | faster than 94% |
| Run 2: | 5:05 | 6:10 | faster than 93% |
| Sled push: | 1:18 | 1:41 | faster than 96% |
| Run 3: | 5:14 | 6:32 | faster than 95% |
| Sled pull: | 3:30 | 4:54 | faster than 95% |
| Run 4: | 5:22 | 6:39 | faster than 93% |
| Burpee broad jump: | 3:00 | 4:25 | faster than 97% |
| Run 5: | 5:29 | 6:41 | faster than 92% |
| Row: | 4:50 | 5:19 | faster than 88% |
| Run 6: | 5:22 | 6:40 | faster than 93% |
| Farmers carry: | 1:39 | 1:56 | faster than 87% |
| Run 7: | 5:28 | 6:35 | faster than 90% |
| Sandbag lunges: | 3:07 | 3:48 | faster than 83% |
| Run 8: | 5:38 | 6:48 | faster than 89% |
| Wall balls: | 3:47 | 4:35 | faster than 88% |
| Roxzone: | 5:12 | 7:46 | faster than 94% |
| Runs (8 km) | 42:37 | 52:24 | faster than 93% |
| Stations (8) | 25:34 | ||
| Finish | 1:13:19 | 1:32:17 | 19th of 453 · faster than 96% |
12th of 72 Open Women (faster than 84%).
| Part | Time | Typical here | vs 72 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:12 | faster than 81% |
| SkiErg: | 4:55 | 5:15 | faster than 92% |
| Run 2: | 5:05 | 5:48 | faster than 83% |
| Sled push: | 2:02 | 2:41 | faster than 85% |
| Run 3: | 5:18 | 6:03 | faster than 83% |
| Sled pull: | 4:27 | 5:41 | faster than 85% |
| Run 4: | 5:29 | 6:02 | faster than 74% |
| Burpee broad jump: | 5:27 | 5:41 | faster than 57% |
| Run 5: | 5:27 | 6:14 | faster than 80% |
| Row: | 5:08 | 5:24 | faster than 81% |
| Run 6: | 5:32 | 6:03 | faster than 78% |
| Farmers carry: | 2:05 | 2:15 | faster than 69% |
| Run 7: | 5:30 | 6:09 | faster than 80% |
| Sandbag lunges: | 4:07 | 4:30 | faster than 70% |
| Run 8: | 5:52 | 6:49 | faster than 78% |
| Wall balls: | 4:58 | 6:15 | faster than 80% |
| Roxzone: | 5:43 | 6:54 | faster than 76% |
| Runs (8 km) | 41:57 | 47:55 | faster than 80% |
| Stations (8) | 33:09 | ||
| Finish | 1:20:44 | 1:35:20 | 12th of 72 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kylie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Incheon 2024 · best of 2 | 5:16 |
| Sled push | 2:02 | Incheon 2024 · best of 2 | 2:55 |
| Sled pull | 4:05 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:10 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 5:07 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 1:50 | London Olympia 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:07 | Incheon 2024 · best of 2 | 5:13 |
| Wall balls | 4:58 | Incheon 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:34 | London Olympia 2026 · best of 2 | 46:44 |
| Roxzone | 5:43 | Incheon 2024 · best of 2 | 7:57 |
How to read
Each station's best across Kylie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Karen Gotthelf5 races
- Vivien Peters2 races
- Caroline Wressmark1 race
- Joshua Cole1 race
- Thuy Mo Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Kylie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Kylie: faster than |
|---|---|
| Ski | 53% |
| Push | 67% |
| Pull | 90% |
| BBJ | 84% |
| Row | 80% |
| Carry | 94% |
| Lunges | 76% |
| Wall balls | 75% |
| Roxzone | 65% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kylie beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kylie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kylie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kylie: 40:38 running, 33:58 at the stations and 6:03 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Kylie | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:26 |
| SkiErg | 5:08 | 5:09 |
| Run 2 | 4:40 | 5:17 |
| Sled push | 2:36 | 2:49 |
| Run 3 | 4:53 | 5:30 |
| Sled pull | 4:05 | 5:15 |
| Run 4 | 4:53 | 5:31 |
| Burpee broad jump | 5:10 | 6:43 |
| Run 5 | 4:57 | 5:41 |
| Row | 5:07 | 5:27 |
| Run 6 | 4:53 | 5:32 |
| Farmers carry | 1:50 | 2:22 |
| Run 7 | 4:52 | 5:31 |
| Sandbag lunges | 4:18 | 5:05 |
| Run 8 | 6:45 | 7:45 |
| Wall balls | 5:44 | 6:53 |
| Roxzone | 6:03 | 6:40 |
| Finish | 1:20:30 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:30.
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