Kyle Wych
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Wych at each race, oldest on the left; lower is faster.The best was 1:04:17 at London ExCeL (Dec 2025); Kyle Wych was 8:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:13:15 |
| Berlin | May 2025 | Open Men | 1:05:15 |
| London ExCeL | Dec 2025 | Open Men | 1:04:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:58 faster (1:13:15 to 1:04:17).
This line shows the finish time of Kyle Wych at each race, oldest on the left; lower is faster.The best was 54:53 at Cardiff (Apr 2026); Kyle Wych was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 58:36 |
| Birmingham | Oct 2025 | Doubles Men | 1:01:00 |
| London ExCeL | Dec 2025 | Doubles Men | 59:15 |
| Manchester | Jan 2026 | Doubles Men | 56:06 |
| Cardiff | Apr 2026 | Doubles Men | 54:53 |
| Birmingham | Nov 2026 | Doubles Men | 59:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
204th of 3,157 Doubles Men (faster than 93%). Against the 94 who finished around 58:31: most time gained on the eight runs (0:19), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:13 | faster than 90% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 3:41 | 4:34 | faster than 92% |
| Sled push: | 1:50 | 2:00 | faster than 74% |
| Run 3: | 3:43 | 4:53 | faster than 96% |
| Sled pull: | 2:42 | 3:15 | faster than 87% |
| Run 4: | 3:46 | 4:53 | faster than 95% |
| Burpee broad jump: | 2:50 | 3:18 | faster than 73% |
| Run 5: | 3:53 | 5:00 | faster than 94% |
| Row: | 4:14 | 4:28 | faster than 77% |
| Run 6: | 3:44 | 4:55 | faster than 96% |
| Farmers carry: | 1:34 | 1:38 | faster than 61% |
| Run 7: | 3:55 | 4:58 | faster than 93% |
| Sandbag lunges: | 3:01 | 3:34 | faster than 79% |
| Run 8: | 3:54 | 5:00 | faster than 94% |
| Wall balls: | 3:51 | 4:24 | faster than 84% |
| Roxzone: | 4:18 | 5:52 | faster than 95% |
| Runs (8 km) | 30:50 | 39:23 | faster than 95% |
| Stations (8) | 24:01 | ||
| Finish | 59:04 | 1:12:16 | 204th of 3,157 · faster than 93% |
16th of 2,268 Doubles Men (faster than 99%). Against the 35 who finished around 55:18: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:11). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:14 | faster than 93% |
| SkiErg: | 3:46 | 4:05 | faster than 93% |
| Run 2: | 3:47 | 4:47 | faster than 97% |
| Sled push: | 1:13 | 1:50 | fastest in the field |
| Run 3: | 3:55 | 5:06 | faster than 97% |
| Sled pull: | 2:24 | 2:57 | faster than 89% |
| Run 4: | 3:57 | 5:06 | faster than 97% |
| Burpee broad jump: | 2:27 | 3:23 | faster than 93% |
| Run 5: | 3:57 | 5:14 | faster than 97% |
| Row: | 4:03 | 4:30 | faster than 94% |
| Run 6: | 3:56 | 5:25 | fastest in the field |
| Farmers carry: | 1:31 | 2:06 | faster than 99% |
| Run 7: | 3:35 | 4:53 | fastest in the field |
| Sandbag lunges: | 2:11 | 3:27 | fastest in the field |
| Run 8: | 4:15 | 5:52 | fastest in the field |
| Wall balls: | 3:22 | 4:16 | faster than 99% |
| Roxzone †: | 2:19 | ||
| Runs (8 km) | 31:37 | 41:51 | faster than 98% |
| Stations (8) | 20:57 | ||
| Finish | 54:53 | 1:12:23 | 16th of 2,268 · faster than 99% |
25th of 1,596 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:40 | faster than 98% |
| SkiErg: | 3:31 | 3:53 | faster than 97% |
| Run 2: | 3:55 | 5:06 | faster than 98% |
| Sled push: | 1:25 | 1:42 | faster than 89% |
| Run 3: | 4:08 | 5:27 | faster than 98% |
| Sled pull: | 2:10 | 3:07 | faster than 98% |
| Run 4: | 4:24 | 5:30 | faster than 94% |
| Burpee broad jump: | 2:50 | 3:20 | faster than 75% |
| Run 5: | 4:29 | 5:40 | faster than 94% |
| Row: | 4:00 | 4:25 | faster than 94% |
| Run 6: | 4:20 | 5:36 | faster than 96% |
| Farmers carry: | 1:15 | 1:40 | faster than 98% |
| Run 7: | 4:30 | 5:37 | faster than 93% |
| Sandbag lunges: | 2:27 | 3:39 | faster than 96% |
| Run 8: | 3:31 | 4:39 | faster than 96% |
| Wall balls: | 3:26 | 4:20 | faster than 99% |
| Roxzone: | 3:11 | 4:45 | faster than 98% |
| Runs (8 km) | 31:55 | 41:35 | faster than 97% |
| Stations (8) | 21:04 | ||
| Finish | 56:06 | 1:12:48 | 25th of 1,596 · faster than 98% |
227th of 5,554 Open Men (faster than 95%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (1:19), most lost on farmers carry (0:38). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:13 | faster than 98% |
| SkiErg: | 4:21 | 4:50 | faster than 95% |
| Run 2: | 2:55 | 3:46 | faster than 97% |
| Sled push: | 2:25 | 2:48 | faster than 80% |
| Run 3: | 3:06 | 4:00 | faster than 97% |
| Sled pull: | 3:36 | 4:47 | faster than 93% |
| Run 4: | 3:02 | 4:02 | faster than 99% |
| Burpee broad jump: | 3:56 | 5:30 | faster than 86% |
| Run 5: | 3:09 | 4:09 | faster than 97% |
| Row: | 4:33 | 4:56 | faster than 87% |
| Run 6: | 3:11 | 4:04 | faster than 96% |
| Farmers carry: | 2:18 | 2:03 | faster than 31% |
| Run 7: | 3:18 | 4:05 | faster than 94% |
| Sandbag lunges: | 4:02 | 5:09 | faster than 85% |
| Run 8: | 4:27 | 5:55 | faster than 97% |
| Wall balls: | 5:06 | 7:20 | faster than 88% |
| Roxzone: | 8:36 | 11:44 | faster than 97% |
| Runs (8 km) | 25:30 | 33:23 | faster than 99% |
| Stations (8) | 30:17 | ||
| Finish | 1:04:17 | 1:23:09 | 227th of 5,554 · faster than 95% |
262nd of 3,927 Doubles Men (faster than 93%). Against the 120 who finished around 58:35: most time gained on sled pull (0:21), most lost on the eight runs (1:20). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:18 | faster than 77% |
| SkiErg: | 3:57 | 4:19 | faster than 94% |
| Run 2: | 3:20 | 3:48 | faster than 82% |
| Sled push: | 1:29 | 1:45 | faster than 90% |
| Run 3: | 3:27 | 4:00 | faster than 84% |
| Sled pull: | 2:30 | 3:17 | faster than 96% |
| Run 4: | 3:25 | 4:03 | faster than 87% |
| Burpee broad jump: | 2:18 | 3:12 | faster than 93% |
| Run 5: | 3:30 | 4:08 | faster than 87% |
| Row: | 4:03 | 4:33 | faster than 96% |
| Run 6: | 3:28 | 4:06 | faster than 87% |
| Farmers carry: | 1:29 | 1:34 | faster than 67% |
| Run 7: | 3:30 | 4:07 | faster than 87% |
| Sandbag lunges: | 2:33 | 3:32 | faster than 96% |
| Run 8: | 4:39 | 5:39 | faster than 91% |
| Wall balls: | 3:43 | 4:34 | faster than 94% |
| Roxzone: | 9:06 | 11:04 | faster than 88% |
| Runs (8 km) | 28:12 | 33:15 | faster than 87% |
| Stations (8) | 22:02 | ||
| Finish | 59:15 | 1:11:24 | 262nd of 3,927 · faster than 93% |
298th of 2,466 Doubles Men (faster than 87%). Against the 74 who finished around 1:00:12: most time gained on the eight runs (1:38), most lost on sandbag lunges (1:18). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:20 | faster than 98% |
| SkiErg: | 3:47 | 3:59 | faster than 84% |
| Run 2: | 3:35 | 4:32 | faster than 97% |
| Sled push: | 1:32 | 1:52 | faster than 87% |
| Run 3: | 3:39 | 4:51 | faster than 98% |
| Sled pull: | 3:03 | 3:13 | faster than 62% |
| Run 4: | 3:50 | 4:53 | faster than 95% |
| Burpee broad jump: | 2:50 | 3:07 | faster than 65% |
| Run 5: | 3:50 | 5:01 | faster than 96% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 3:51 | 4:54 | faster than 95% |
| Farmers carry: | 1:37 | 1:37 | faster than 50% |
| Run 7: | 4:08 | 4:54 | faster than 86% |
| Sandbag lunges: | 4:06 | 3:24 | faster than 20% |
| Run 8: | 3:54 | 4:54 | faster than 93% |
| Wall balls: | 4:48 | 4:25 | faster than 33% |
| Roxzone: | 4:25 | 5:50 | faster than 94% |
| Runs (8 km) | 30:45 | 39:20 | faster than 96% |
| Stations (8) | 25:54 | ||
| Finish | 1:01:00 | 1:11:29 | 298th of 2,466 · faster than 87% |
54th of 833 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:55 | faster than 92% |
| SkiErg: | 3:47 | 4:03 | faster than 91% |
| Run 2: | 3:41 | 4:32 | faster than 96% |
| Sled push: | 1:35 | 1:38 | faster than 58% |
| Run 3: | 3:51 | 4:46 | faster than 96% |
| Sled pull: | 3:04 | 3:01 | faster than 45% |
| Run 4: | 3:49 | 4:49 | faster than 96% |
| Burpee broad jump: | 2:47 | 3:20 | faster than 79% |
| Run 5: | 4:00 | 4:57 | faster than 94% |
| Row: | 4:15 | 4:26 | faster than 73% |
| Run 6: | 3:50 | 4:52 | faster than 97% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 3:46 | 4:54 | fastest in the field |
| Sandbag lunges: | 3:03 | 3:13 | faster than 61% |
| Run 8: | 4:20 | 5:36 | faster than 98% |
| Wall balls: | 4:02 | 4:08 | faster than 56% |
| Roxzone †: | 3:09 | ||
| Runs (8 km) | 31:24 | 39:37 | faster than 97% |
| Stations (8) | 24:03 | ||
| Finish | 58:36 | 1:09:31 | 54th of 833 · faster than 93% |
217th of 2,599 Open Men (faster than 91%). Against the 79 who finished around 1:06:16: most time gained on the eight runs (1:42), most lost on wall balls (0:57). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:33 | faster than 93% |
| SkiErg: | 4:00 | 4:22 | faster than 95% |
| Run 2: | 3:29 | 4:09 | faster than 91% |
| Sled push: | 2:06 | 2:49 | faster than 95% |
| Run 3: | 3:41 | 4:25 | faster than 89% |
| Sled pull: | 3:37 | 4:15 | faster than 80% |
| Run 4: | 3:32 | 4:27 | faster than 95% |
| Burpee broad jump: | 3:57 | 5:19 | faster than 85% |
| Run 5: | 3:35 | 4:36 | faster than 96% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 3:36 | 4:29 | faster than 94% |
| Farmers carry: | 2:17 | 2:01 | faster than 31% |
| Run 7: | 3:37 | 4:31 | faster than 94% |
| Sandbag lunges: | 3:47 | 5:01 | faster than 90% |
| Run 8: | 4:35 | 5:56 | faster than 96% |
| Wall balls: | 5:36 | 6:06 | faster than 62% |
| Roxzone: | 6:40 | 8:24 | faster than 91% |
| Runs (8 km) | 28:58 | 36:11 | faster than 94% |
| Stations (8) | 29:40 | ||
| Finish | 1:05:15 | 1:19:39 | 217th of 2,599 · faster than 91% |
723rd of 3,034 Open Men (faster than 76%). Against the 91 who finished around 1:13:39: most time gained on the eight runs (1:54), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:36 | faster than 77% |
| SkiErg: | 4:04 | 4:22 | faster than 89% |
| Run 2: | 4:29 | 5:02 | faster than 82% |
| Sled push: | 2:44 | 2:52 | faster than 61% |
| Run 3: | 4:43 | 5:22 | faster than 82% |
| Sled pull: | 3:52 | 4:24 | faster than 74% |
| Run 4: | 4:32 | 5:21 | faster than 90% |
| Burpee broad jump: | 5:51 | 5:20 | faster than 38% |
| Run 5: | 4:47 | 5:36 | faster than 86% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 4:37 | 5:28 | faster than 89% |
| Farmers carry: | 2:29 | 2:04 | faster than 21% |
| Run 7: | 4:41 | 5:29 | faster than 88% |
| Sandbag lunges: | 5:02 | 4:59 | faster than 48% |
| Run 8: | 3:53 | 4:41 | faster than 84% |
| Wall balls: | 6:09 | 6:31 | faster than 58% |
| Roxzone: | 3:40 | 4:55 | faster than 91% |
| Runs (8 km) | 34:54 | 40:58 | faster than 87% |
| Stations (8) | 34:46 | ||
| Finish | 1:13:15 | 1:22:00 | 723rd of 3,034 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:06 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 3:36 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:20 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 2:17 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:47 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 5:06 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 25:30 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 3:40 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Arek Pociask2 races
- Paul Connor2 races
- Ashley Flood1 race
- Kane Howles1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 96% |
| Push | 80% |
| Pull | 94% |
| BBJ | 87% |
| Row | 87% |
| Carry | 31% |
| Lunges | 85% |
| Wall balls | 89% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:53 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 25:34 running, 30:17 at the stations and 8:36 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 2:26 | 3:13 |
| SkiErg | 4:21 | 4:50 |
| Run 2 | 2:55 | 3:46 |
| Sled push | 2:25 | 2:48 |
| Run 3 | 3:06 | 4:00 |
| Sled pull | 3:36 | 4:47 |
| Run 4 | 3:02 | 4:02 |
| Burpee broad jump | 3:56 | 5:30 |
| Run 5 | 3:09 | 4:09 |
| Row | 4:33 | 4:56 |
| Run 6 | 3:11 | 4:04 |
| Farmers carry | 2:18 | 2:03 |
| Run 7 | 3:18 | 4:05 |
| Sandbag lunges | 4:02 | 5:09 |
| Run 8 | 4:27 | 5:55 |
| Wall balls | 5:06 | 7:20 |
| Roxzone | 8:36 | 11:44 |
| Finish | 1:04:17 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:17.
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