GBR Kyle Gillingham
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:39 (Cardiff 2026) · Doubles Mixed 1:36:04 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:41 faster (1:26:20 to 1:17:39).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:17:39 | top 34% 921/2,728 | 39:23 | 35:21 | 2:55 | splitsSkiErg4:17Sled push3:41Sled pull4:53Burpee broad jump5:06Row4:26Farmers carry2:36Sandbag lunges4:45Wall balls5:37Run 14:38Run 25:42Run 34:44Run 44:43Run 54:41Run 64:55Run 74:34Run 85:29Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kyle Gillingham, Angela Griffin-Loveseywhat the whole field did → | Doubles Mixed · team 40-44 | 1:36:04 | 1707th of 1,958 | 1:00:54 | 27:50 | 7:24 | splitsSkiErg4:08Sled push2:15Sled pull3:45Burpee broad jump2:56Row4:38Farmers carry1:37Sandbag lunges3:52Wall balls4:39Run 17:02Run 26:48Run 37:25Run 47:28Run 57:31Run 67:32Run 77:39Run 89:32Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:34:00 | 510th of 745 | 50:31 | 37:02 | 6:30 | splitsSkiErg3:59Sled push4:17Sled pull4:59Burpee broad jump5:03Row4:36Farmers carry2:15Sandbag lunges4:56Wall balls6:57Run 13:09Run 26:11Run 36:33Run 46:30Run 56:41Run 66:42Run 76:54Run 87:56Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:20:38 | top 48% 1426/3,034 | 37:01 | 36:18 | 7:24 | splitsSkiErg4:04Sled push4:16Sled pull5:00Burpee broad jump5:18Row4:59Farmers carry2:23Sandbag lunges4:34Wall balls5:44Run 13:19Run 24:51Run 34:54Run 44:56Run 55:00Run 65:00Run 74:59Run 84:05Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:23:08 | top 44% 1004/2,324 | 34:35 | 39:39 | 8:58 | splitsSkiErg4:29Sled push3:30Sled pull6:49Burpee broad jump6:05Row5:08Farmers carry2:20Sandbag lunges5:33Wall balls5:45Run 15:17Run 23:57Run 33:59Run 44:09Run 54:16Run 64:04Run 74:12Run 84:45Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:26:20 | 788th of 1,206 | 42:25 | 36:45 | 7:14 | splitsSkiErg4:12Sled push3:06Sled pull5:37Burpee broad jump5:28Row4:46Farmers carry2:18Sandbag lunges4:52Wall balls6:26Run 15:24Run 25:00Run 35:26Run 45:18Run 55:18Run 65:13Run 75:01Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
