Kristina Dixon
13 HYROX races over 3 seasons: 6 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kristina Dixon at each race, oldest on the left; lower is faster.The best was 1:21:36 at Berlin (May 2025); Kristina Dixon was 4:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:24:40 |
| Guadalajara | Feb 2025 | Open Women | 1:34:54 |
| Barcelona | Apr 2025 | Open Women | 1:25:26 |
| Berlin | May 2025 | Open Women | 1:21:36 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:24:47 |
| Bologna | Apr 2026 | Open Women | 1:29:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:04 faster (1:24:40 to 1:21:36).
This line shows the finish time of Kristina Dixon at each race, oldest on the left; lower is faster.The best was 1:11:10 at budapest (Oct 2026); Kristina Dixon was 5:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:16:14 |
| Gdańsk | Oct 2025 | Doubles Mixed | 1:14:34 |
| Manchester | Jan 2026 | Doubles Mixed | 1:13:26 |
| Berlin | May 2026 | Doubles Mixed | 1:21:29 |
| budapest | Oct 2026 | Doubles Mixed | 1:11:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kristina Dixon at each race, oldest on the left; lower is faster.The best was 1:13:01 at London ExCeL (Dec 2025); Kristina Dixon was 7:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:20:19 |
| London ExCeL | Dec 2025 | Doubles Women | 1:13:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 13 races
116th of 425 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:16 | faster than 73% |
| SkiErg: | 4:14 | 4:19 | faster than 63% |
| Run 2: | 4:29 | 5:07 | faster than 80% |
| Sled push: | 2:10 | 2:18 | faster than 63% |
| Run 3: | 4:48 | 5:26 | faster than 75% |
| Sled pull: | 3:18 | 3:44 | faster than 75% |
| Run 4: | 4:41 | 5:26 | faster than 78% |
| Burpee broad jump: | 3:22 | 3:26 | faster than 53% |
| Run 5: | 4:54 | 5:26 | faster than 72% |
| Row: | 4:22 | 4:50 | faster than 90% |
| Run 6: | 4:50 | 5:26 | faster than 73% |
| Farmers carry: | 1:48 | 1:43 | faster than 38% |
| Run 7: | 4:50 | 5:26 | faster than 74% |
| Sandbag lunges: | 3:20 | 3:42 | faster than 67% |
| Run 8: | 4:51 | 5:33 | faster than 78% |
| Wall balls: | 4:11 | 4:15 | faster than 56% |
| Roxzone: | 6:28 | 6:20 | faster than 47% |
| Runs (8 km) | 38:01 | 43:03 | faster than 76% |
| Stations (8) | 26:45 | ||
| Finish | 1:11:10 | 1:18:19 | 116th of 425 · faster than 72% |
1,874th of 3,620 Doubles Mixed (faster than 48%). Against the 110 who finished around 1:21:01: most time gained on the eight runs (1:41), most lost on burpee broad jump (1:05). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 3:55 | faster than 68% |
| SkiErg: | 4:11 | 4:18 | faster than 67% |
| Run 2: | 3:51 | 4:13 | faster than 72% |
| Sled push: | 2:25 | 2:18 | faster than 39% |
| Run 3: | 3:59 | 4:23 | faster than 75% |
| Sled pull: | 3:52 | 3:30 | faster than 31% |
| Run 4: | 4:09 | 4:28 | faster than 68% |
| Burpee broad jump: | 4:52 | 3:38 | faster than 13% |
| Run 5: | 4:08 | 4:34 | faster than 74% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 4:16 | 4:33 | faster than 65% |
| Farmers carry: | 2:10 | 1:52 | faster than 16% |
| Run 7: | 4:20 | 4:36 | faster than 64% |
| Sandbag lunges: | 4:38 | 4:04 | faster than 28% |
| Run 8: | 7:10 | 6:23 | faster than 25% |
| Wall balls: | 4:14 | 4:32 | faster than 65% |
| Roxzone: | — | ||
| Runs (8 km) | 35:26 | 37:09 | faster than 62% |
| Stations (8) | 30:59 | ||
| Finish | 1:21:29 | 1:21:01 | 1874th of 3,620 · faster than 48% |
340th of 681 Open Women (faster than 50%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:00 | faster than 84% |
| SkiErg: | 4:47 | 5:16 | faster than 94% |
| Run 2: | 7:15 | 5:09 | faster than 3% |
| Sled push: | 3:09 | 2:54 | faster than 31% |
| Run 3: | 5:09 | 5:25 | faster than 65% |
| Sled pull: | 4:52 | 5:09 | faster than 61% |
| Run 4: | 5:18 | 5:22 | faster than 53% |
| Burpee broad jump: | 6:00 | 6:02 | faster than 50% |
| Run 5: | 5:21 | 5:25 | faster than 53% |
| Row: | 4:55 | 5:21 | faster than 90% |
| Run 6: | 5:30 | 5:23 | faster than 43% |
| Farmers carry: | 1:58 | 2:17 | faster than 85% |
| Run 7: | 5:13 | 5:19 | faster than 56% |
| Sandbag lunges: | 5:06 | 5:03 | faster than 48% |
| Run 8: | 6:15 | 5:57 | faster than 38% |
| Wall balls: | 6:03 | 6:04 | faster than 51% |
| Roxzone: | 8:21 | 7:19 | faster than 29% |
| Runs (8 km) | 44:20 | 43:09 | faster than 41% |
| Stations (8) | 36:50 | ||
| Finish | 1:29:26 | 1:29:26 | 340th of 681 · faster than 50% |
308th of 508 Open Women (faster than 39%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:40 | faster than 51% |
| SkiErg: | 4:40 | 4:57 | faster than 82% |
| Run 2: | 4:53 | 4:36 | faster than 35% |
| Sled push: | 2:51 | 2:14 | faster than 14% |
| Run 3: | 5:11 | 4:45 | faster than 31% |
| Sled pull: | 4:14 | 4:31 | faster than 62% |
| Run 4: | 5:06 | 4:46 | faster than 34% |
| Burpee broad jump: | 6:51 | 5:23 | faster than 24% |
| Run 5: | 5:27 | 4:58 | faster than 28% |
| Row: | 4:58 | 5:08 | faster than 68% |
| Run 6: | 5:01 | 4:51 | faster than 41% |
| Farmers carry: | 2:15 | 2:06 | faster than 38% |
| Run 7: | 4:59 | 4:51 | faster than 42% |
| Sandbag lunges: | 4:35 | 4:17 | faster than 41% |
| Run 8: | 7:09 | 6:48 | faster than 40% |
| Wall balls: | 5:32 | 5:39 | faster than 54% |
| Roxzone: | 6:35 | 5:20 | faster than 21% |
| Runs (8 km) | 42:21 | 40:45 | faster than 40% |
| Stations (8) | 35:56 | ||
| Finish | 1:24:47 | 1:21:09 | 308th of 508 · faster than 39% |
383rd of 1,418 Doubles Mixed (faster than 73%). Against the 43 who finished around 1:12:45: most time gained on row (0:20), most lost on the eight runs (2:02). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:04 | faster than 80% |
| SkiErg: | 3:47 | 4:10 | faster than 93% |
| Run 2: | 5:19 | 5:43 | faster than 66% |
| Sled push: | 2:10 | 2:01 | faster than 33% |
| Run 3: | 5:51 | 6:03 | faster than 57% |
| Sled pull: | 3:24 | 3:44 | faster than 70% |
| Run 4: | 6:31 | 6:04 | faster than 32% |
| Burpee broad jump: | 1:17 ‡ | 3:42 | |
| Run 5: | 5:53 | 6:11 | faster than 62% |
| Row: | 4:16 | 4:42 | faster than 89% |
| Run 6: | 5:37 | 6:07 | faster than 70% |
| Farmers carry: | 1:41 | 1:50 | faster than 72% |
| Run 7: | 5:41 | 6:07 | faster than 68% |
| Sandbag lunges: | 3:27 | 4:04 | faster than 74% |
| Run 8: | 4:34 | 5:00 | faster than 70% |
| Wall balls: | 4:15 | 4:30 | faster than 61% |
| Roxzone: | 6:24 | 5:25 | faster than 31% |
| Runs (8 km) | 42:49 | 45:34 | faster than 65% |
| Stations (8) | 24:17 | ||
| Finish | 1:13:26 | 1:20:33 | 383rd of 1,418 · faster than 73% |
451st of 3,491 Doubles Women (faster than 87%). Against the 107 who finished around 1:13:50: most time gained on the eight runs (1:02), most lost on the roxzone (0:32). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:11 | 4:02 | faster than 93% |
| SkiErg: | 4:49 | 5:07 | faster than 83% |
| Run 2: | 3:53 | 4:37 | faster than 89% |
| Sled push: | 1:53 | 1:51 | faster than 46% |
| Run 3: | 4:07 | 4:45 | faster than 86% |
| Sled pull: | 3:56 | 4:13 | faster than 66% |
| Run 4: | 4:01 | 4:51 | faster than 90% |
| Burpee broad jump: | 3:17 | 4:23 | faster than 89% |
| Run 5: | 4:16 | 4:54 | faster than 83% |
| Row: | 5:07 | 5:19 | faster than 70% |
| Run 6: | 4:06 | 4:53 | faster than 89% |
| Farmers carry: | 1:41 | 1:49 | faster than 71% |
| Run 7: | 4:12 | 4:54 | faster than 86% |
| Sandbag lunges: | 3:06 | 3:41 | faster than 83% |
| Run 8: | 5:47 | 6:42 | faster than 84% |
| Wall balls: | 3:55 | 4:27 | faster than 83% |
| Roxzone: | 11:53 | 13:21 | faster than 76% |
| Runs (8 km) | 33:29 | 39:40 | faster than 89% |
| Stations (8) | 27:44 | ||
| Finish | 1:13:01 | 1:24:12 | 451st of 3,491 · faster than 87% |
116th of 327 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:02 | faster than 76% |
| SkiErg: | 3:51 | 4:04 | faster than 83% |
| Run 2: | 4:42 | 5:16 | faster than 75% |
| Sled push: | 2:09 | 2:10 | faster than 52% |
| Run 3: | 5:11 | 5:39 | faster than 68% |
| Sled pull: | 4:21 | 3:40 | faster than 19% |
| Run 4: | 5:09 | 5:38 | faster than 70% |
| Burpee broad jump: | 3:31 | 3:23 | faster than 46% |
| Run 5: | 5:19 | 5:41 | faster than 66% |
| Row: | 4:30 | 4:36 | faster than 62% |
| Run 6: | 5:13 | 5:38 | faster than 68% |
| Farmers carry: | 1:54 | 1:42 | faster than 26% |
| Run 7: | 5:21 | 5:40 | faster than 62% |
| Sandbag lunges: | 3:27 | 3:46 | faster than 67% |
| Run 8: | 5:30 | 5:52 | faster than 63% |
| Wall balls: | 4:11 | 4:15 | faster than 53% |
| Roxzone: | 6:49 | 6:31 | faster than 43% |
| Runs (8 km) | 39:55 | 43:32 | faster than 70% |
| Stations (8) | 27:54 | ||
| Finish | 1:14:34 | 1:18:33 | 116th of 327 · faster than 64% |
292nd of 829 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:47 | faster than 72% |
| SkiErg: | 3:55 | 4:07 | faster than 79% |
| Run 2: | 5:10 | 5:42 | faster than 73% |
| Sled push: | 2:03 | 1:53 | faster than 31% |
| Run 3: | 5:49 | 5:56 | faster than 55% |
| Sled pull: | 4:09 | 3:38 | faster than 26% |
| Run 4: | 5:45 | 5:59 | faster than 60% |
| Burpee broad jump: | 3:29 | 3:24 | faster than 46% |
| Run 5: | 5:43 | 6:06 | faster than 65% |
| Row: | 4:17 | 4:40 | faster than 86% |
| Run 6: | 5:44 | 6:00 | faster than 62% |
| Farmers carry: | 1:42 | 1:39 | faster than 45% |
| Run 7: | 5:44 | 6:02 | faster than 62% |
| Sandbag lunges: | 3:35 | 3:48 | faster than 59% |
| Run 8: | 4:55 | 5:10 | faster than 60% |
| Wall balls: | 4:01 | 4:23 | faster than 72% |
| Roxzone: | 6:02 | 6:07 | faster than 53% |
| Runs (8 km) | 43:05 | 46:03 | faster than 66% |
| Stations (8) | 27:11 | ||
| Finish | 1:16:14 | 1:20:31 | 292nd of 829 · faster than 64% |
437th of 1,373 Open Women (faster than 68%). Against the 41 who finished around 1:21:02: most time gained on burpee broad jump (0:18), most lost on the roxzone (0:29). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:01 | faster than 79% |
| SkiErg: | 4:38 | 5:04 | faster than 93% |
| Run 2: | 4:30 | 4:44 | faster than 64% |
| Sled push: | 2:50 | 2:42 | faster than 40% |
| Run 3: | 4:49 | 4:54 | faster than 54% |
| Sled pull: | 4:14 | 5:02 | faster than 84% |
| Run 4: | 4:45 | 4:58 | faster than 64% |
| Burpee broad jump: | 5:28 | 6:17 | faster than 72% |
| Run 5: | 4:56 | 5:06 | faster than 60% |
| Row: | 4:55 | 5:14 | faster than 83% |
| Run 6: | 4:46 | 5:00 | faster than 64% |
| Farmers carry: | 2:00 | 2:09 | faster than 69% |
| Run 7: | 4:49 | 5:01 | faster than 61% |
| Sandbag lunges: | 4:38 | 4:53 | faster than 57% |
| Run 8: | 6:21 | 6:34 | faster than 58% |
| Wall balls: | 5:20 | 5:51 | faster than 64% |
| Roxzone: | 9:09 | 9:11 | faster than 51% |
| Runs (8 km) | 38:29 | 40:15 | faster than 63% |
| Stations (8) | 34:03 | ||
| Finish | 1:21:36 | 1:26:59 | 437th of 1,373 · faster than 68% |
282nd of 875 Open Women (faster than 67%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:57 | faster than 77% |
| SkiErg: | 4:33 | 5:07 | faster than 97% |
| Run 2: | 5:02 | 5:19 | faster than 63% |
| Sled push: | 2:53 | 3:00 | faster than 58% |
| Run 3: | 5:25 | 5:36 | faster than 59% |
| Sled pull: | 5:26 | 5:41 | faster than 58% |
| Run 4: | 5:21 | 5:40 | faster than 64% |
| Burpee broad jump: | 5:56 | 6:23 | faster than 58% |
| Run 5: | 5:43 | 5:46 | faster than 52% |
| Row: | 4:49 | 5:22 | faster than 95% |
| Run 6: | 5:30 | 5:40 | faster than 58% |
| Farmers carry: | 2:06 | 2:16 | faster than 66% |
| Run 7: | 5:12 | 5:40 | faster than 70% |
| Sandbag lunges: | 4:47 | 4:59 | faster than 56% |
| Run 8: | 5:43 | 5:57 | faster than 59% |
| Wall balls: | 4:36 | 6:01 | faster than 85% |
| Roxzone: | 8:01 | 7:25 | faster than 38% |
| Runs (8 km) | 42:22 | 44:34 | faster than 64% |
| Stations (8) | 35:06 | ||
| Finish | 1:25:26 | 1:31:08 | 282nd of 875 · faster than 67% |
63rd of 202 Open Women (faster than 69%).
| Part | Time | Typical here | vs 202 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:00 | faster than 82% |
| SkiErg: | 4:52 | 5:24 | faster than 93% |
| Run 2: | 5:47 | 5:51 | faster than 53% |
| Sled push: | 2:40 | 2:46 | faster than 59% |
| Run 3: | 5:46 | 6:03 | faster than 62% |
| Sled pull: | 4:48 | 6:28 | faster than 91% |
| Run 4: | 6:00 | 6:14 | faster than 59% |
| Burpee broad jump: | 6:52 | 6:20 | faster than 41% |
| Run 5: | 6:24 | 6:24 | faster than 51% |
| Row: | 5:10 ‡ | ||
| Run 6: | 5:56 | 6:16 | faster than 64% |
| Farmers carry: | 2:22 | 2:42 | faster than 78% |
| Run 7: | 5:56 | 6:09 | faster than 62% |
| Sandbag lunges: | 5:03 | 5:05 | faster than 52% |
| Run 8: | 6:04 | 6:22 | faster than 62% |
| Wall balls: | 5:17 | 6:17 | faster than 74% |
| Roxzone: | 10:32 | 9:47 | faster than 41% |
| Runs (8 km) | 47:18 | 49:40 | faster than 67% |
| Stations (8) | 37:04 | ||
| Finish | 1:34:54 | 1:43:18 | 63rd of 202 · faster than 69% |
316th of 857 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:23 | faster than 82% |
| SkiErg: | 4:20 | 4:33 | faster than 79% |
| Run 2: | 5:46 | 5:59 | faster than 60% |
| Sled push: | 1:42 | 1:41 | faster than 49% |
| Run 3: | 5:53 | 6:16 | faster than 67% |
| Sled pull: | 3:06 | 3:50 | faster than 88% |
| Run 4: | 6:02 | 6:21 | faster than 63% |
| Burpee broad jump: | 4:31 | 4:01 | faster than 31% |
| Run 5: | 6:06 | 6:24 | faster than 64% |
| Row: | 4:41 | 5:03 | faster than 85% |
| Run 6: | 6:11 | 6:22 | faster than 58% |
| Farmers carry: | 1:53 | 1:50 | faster than 44% |
| Run 7: | 6:10 | 6:22 | faster than 60% |
| Sandbag lunges: | 2:57 | 3:33 | faster than 82% |
| Run 8: | 6:02 | 6:20 | faster than 60% |
| Wall balls: | 3:49 | 4:04 | faster than 69% |
| Roxzone: | 7:49 | 7:08 | faster than 36% |
| Runs (8 km) | 45:52 | 48:51 | faster than 68% |
| Stations (8) | 26:59 | ||
| Finish | 1:20:19 | 1:24:05 | 316th of 857 · faster than 63% |
221st of 939 Open Women (faster than 76%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:11 | 3:39 | faster than 84% |
| SkiErg: | 4:33 | 5:01 | faster than 94% |
| Run 2: | 5:20 | 6:01 | faster than 84% |
| Sled push: | 2:39 | 2:39 | faster than 50% |
| Run 3: | 5:53 | 6:28 | faster than 76% |
| Sled pull: | 5:04 | 5:49 | faster than 74% |
| Run 4: | 5:49 | 6:30 | faster than 79% |
| Burpee broad jump: | 6:08 | 7:03 | faster than 69% |
| Run 5: | 6:12 | 6:45 | faster than 70% |
| Row: | 5:03 | 5:28 | faster than 86% |
| Run 6: | 5:52 | 6:37 | faster than 79% |
| Farmers carry: | 2:09 | 2:16 | faster than 62% |
| Run 7: | 5:55 | 6:33 | faster than 76% |
| Sandbag lunges: | 5:17 | 4:54 | faster than 39% |
| Run 8: | 4:29 | 4:48 | faster than 63% |
| Wall balls: | 6:19 | 6:42 | faster than 57% |
| Roxzone: | 4:56 | 5:34 | faster than 69% |
| Runs (8 km) | 42:37 | 47:31 | faster than 78% |
| Stations (8) | 37:12 | ||
| Finish | 1:24:40 | 1:33:12 | 221st of 939 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kristina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Barcelona 2025 · best of 6 | 5:16 |
| Sled push | 2:39 | Dublin 2024 · best of 6 | 2:55 |
| Sled pull | 4:14 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:47 |
| Burpee broad jump | 5:28 | Berlin 2025 · best of 6 | 6:46 |
| Row | 4:49 | Barcelona 2025 · best of 5 | 5:31 |
| Farmers carry | 1:58 | Bologna 2026 · best of 6 | 2:19 |
| Sandbag lunges | 4:35 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:13 |
| Wall balls | 4:36 | Barcelona 2025 · best of 6 | 6:43 |
| Runs (8 km) | 38:29 | Berlin 2025 · best of 6 | 46:44 |
| Roxzone | 4:56 | Dublin 2024 · best of 6 | 7:57 |
How to read
Each station's best across Kristina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Damian Dixon4 races
- Adam Ronan1 race
- Kate Prior1 race
- Victoria Dixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Kristina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Kristina: faster than |
|---|---|
| Ski | 93% |
| Push | 41% |
| Pull | 84% |
| BBJ | 72% |
| Row | 84% |
| Carry | 69% |
| Lunges | 58% |
| Wall balls | 65% |
| Roxzone | 51% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristina beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristina: 38:34 running, 34:02 at the stations and 9:09 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Kristina | Typical Open Women |
|---|---|---|
| Run 1 | 3:37 | 4:01 |
| SkiErg | 4:38 | 5:04 |
| Run 2 | 4:30 | 4:44 |
| Sled push | 2:50 | 2:42 |
| Run 3 | 4:49 | 4:54 |
| Sled pull | 4:14 | 5:02 |
| Run 4 | 4:45 | 4:58 |
| Burpee broad jump | 5:28 | 6:17 |
| Run 5 | 4:56 | 5:06 |
| Row | 4:55 | 5:14 |
| Run 6 | 4:46 | 5:00 |
| Farmers carry | 2:00 | 2:09 |
| Run 7 | 4:49 | 5:01 |
| Sandbag lunges | 4:38 | 4:53 |
| Run 8 | 6:21 | 6:34 |
| Wall balls | 5:20 | 5:51 |
| Roxzone | 9:09 | 9:11 |
| Finish | 1:21:36 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.