GBR Kris Park
11 HYROX races over 3 seasons: 7 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kris Park at each race, oldest on the left; lower is faster.The best was 1:12:43 at Athens (Sep 2026); Kris Park was 4:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:17:26 |
| Birmingham | Oct 2025 | Open Men | 1:17:25 |
| Manchester | Jan 2026 | Open Men | 1:15:11 |
| Berlin | May 2026 | Open Men | 1:15:01 |
| Athens | Sep 2026 | Open Men | 1:12:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:43 faster (1:17:26 to 1:12:43).
This line shows the finish time of Kris Park at each race, oldest on the left; lower is faster.The best was 1:20:31 at Birmingham (Oct 2026); Kris Park was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Pro Men | 1:21:46 |
| Birmingham | Oct 2026 | Pro Men | 1:20:31 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Kris Park at each race, oldest on the left; lower is faster.The best was 1:13:40 at Oslo (Sep 2025); Kris Park was 13:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Mixed | 1:27:51 |
| Oslo | Sep 2025 | Doubles Mixed | 1:13:40 |
| Helsinki | May 2026 | Doubles Mixed | 1:13:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
430th of 693 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:32 | faster than 26% |
| SkiErg: | 4:18 | 4:18 | faster than 52% |
| Run 2: | 4:09 | 3:58 | faster than 38% |
| Sled push: | 5:00 | 4:00 | faster than 15% |
| Run 3: | 4:14 | 4:14 | faster than 51% |
| Sled pull: | 4:33 | 4:58 | faster than 67% |
| Run 4: | 4:21 | 4:16 | faster than 44% |
| Burpee broad jump: | 4:57 | 4:07 | faster than 29% |
| Run 5: | 4:24 | 4:20 | faster than 46% |
| Row: | 4:35 | 4:30 | faster than 42% |
| Run 6: | 4:21 | 4:14 | faster than 43% |
| Farmers carry: | 2:08 | 2:05 | faster than 48% |
| Run 7: | 4:30 | 4:19 | faster than 40% |
| Sandbag lunges: | 6:01 | 4:44 | faster than 20% |
| Run 8: | 4:55 | 4:32 | faster than 34% |
| Wall balls: | 7:44 | 6:50 | faster than 35% |
| Roxzone: | 5:26 | 5:21 | faster than 47% |
| Runs (8 km) | 35:52 | 34:36 | faster than 40% |
| Stations (8) | 39:16 | ||
| Finish | 1:20:31 | 1:16:06 | 430th of 693 · faster than 38% |
131st of 616 Open Men (faster than 78%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:15 | faster than 53% |
| SkiErg: | 4:12 | 4:27 | faster than 82% |
| Run 2: | 4:08 | 4:37 | faster than 76% |
| Sled push: | 2:35 | 2:53 | faster than 73% |
| Run 3: | 4:14 | 4:59 | faster than 82% |
| Sled pull: | 3:36 | 4:44 | faster than 90% |
| Run 4: | 4:11 | 4:55 | faster than 84% |
| Burpee broad jump: | 5:05 | 5:27 | faster than 59% |
| Run 5: | 4:19 | 5:03 | faster than 80% |
| Row: | 4:24 | 4:44 | faster than 85% |
| Run 6: | 4:18 | 4:54 | faster than 77% |
| Farmers carry: | 1:47 | 2:05 | faster than 81% |
| Run 7: | 4:18 | 4:52 | faster than 76% |
| Sandbag lunges: | 4:54 | 5:00 | faster than 51% |
| Run 8: | 4:33 | 5:09 | faster than 73% |
| Wall balls: | 5:12 | 6:25 | faster than 76% |
| Roxzone: | 5:51 | 7:19 | faster than 80% |
| Runs (8 km) | 35:11 | 40:13 | faster than 77% |
| Stations (8) | 31:45 | ||
| Finish | 1:12:43 | 1:24:00 | 131st of 616 · faster than 78% |
861st of 4,143 Open Men (faster than 79%). Against the 128 who finished around 1:14:43: most time gained on the eight runs (1:01), most lost on sandbag lunges (1:37). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:29 | faster than 68% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 3:19 | 3:48 | faster than 83% |
| Sled push: | 3:02 | 3:20 | faster than 68% |
| Run 3: | 3:25 | 4:02 | faster than 86% |
| Sled pull: | 3:18 | 4:20 | faster than 90% |
| Run 4: | 3:25 | 4:03 | faster than 86% |
| Burpee broad jump: | 5:40 | 5:39 | faster than 49% |
| Run 5: | 3:30 | 4:11 | faster than 87% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 3:33 | 4:07 | faster than 83% |
| Farmers carry: | 2:00 | 2:16 | faster than 72% |
| Run 7: | 3:39 | 4:10 | faster than 79% |
| Sandbag lunges: | 6:07 | 5:20 | faster than 30% |
| Run 8: | 5:13 | 6:06 | faster than 80% |
| Wall balls: | 5:31 | 7:00 | faster than 78% |
| Roxzone: | 11:22 | 13:57 | faster than 85% |
| Runs (8 km) | 29:15 | 34:04 | faster than 84% |
| Stations (8) | 34:30 | ||
| Finish | 1:15:01 | 1:26:03 | 861st of 4,143 · faster than 79% |
273rd of 718 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:46 | faster than 60% |
| SkiErg: | 4:16 | 4:16 | faster than 51% |
| Run 2: | 4:40 | 5:03 | faster than 66% |
| Sled push: | 2:12 | 1:55 | faster than 22% |
| Run 3: | 4:34 | 5:11 | faster than 78% |
| Sled pull: | 3:11 | 3:25 | faster than 63% |
| Run 4: | 4:44 | 5:12 | faster than 72% |
| Burpee broad jump: | 4:08 | 3:23 | faster than 22% |
| Run 5: | 4:45 | 5:18 | faster than 73% |
| Row: | 4:36 | 4:35 | faster than 48% |
| Run 6: | 4:42 | 5:16 | faster than 74% |
| Farmers carry: | 1:43 | 1:39 | faster than 41% |
| Run 7: | 4:45 | 5:16 | faster than 73% |
| Sandbag lunges: | 4:35 | 3:48 | faster than 21% |
| Run 8: | 5:35 | 6:07 | faster than 70% |
| Wall balls: | 4:54 | 4:15 | faster than 26% |
| Roxzone: | 5:17 | 6:23 | faster than 81% |
| Runs (8 km) | 39:11 | 43:16 | faster than 72% |
| Stations (8) | 29:35 | ||
| Finish | 1:13:59 | 1:17:26 | 273rd of 718 · faster than 62% |
680th of 2,544 Open Men (faster than 73%). Against the 79 who finished around 1:14:41: most time gained on the roxzone (0:28), most lost on sandbag lunges (0:56). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:35 | faster than 65% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:40 | 5:04 | faster than 71% |
| Sled push: | 2:35 | 2:43 | faster than 60% |
| Run 3: | 4:50 | 5:26 | faster than 77% |
| Sled pull: | 3:52 | 4:25 | faster than 73% |
| Run 4: | 4:58 | 5:29 | faster than 72% |
| Burpee broad jump: | 5:23 | 5:27 | faster than 52% |
| Run 5: | 5:05 | 5:38 | faster than 74% |
| Row: | 4:38 | 4:44 | faster than 61% |
| Run 6: | 4:56 | 5:31 | faster than 76% |
| Farmers carry: | 1:48 | 2:10 | faster than 80% |
| Run 7: | 5:03 | 5:29 | faster than 71% |
| Sandbag lunges: | 5:40 | 5:23 | faster than 43% |
| Run 8: | 4:19 | 4:44 | faster than 69% |
| Wall balls: | 5:57 | 7:00 | faster than 68% |
| Roxzone: | 3:56 | 5:26 | faster than 87% |
| Runs (8 km) | 37:10 | 41:15 | faster than 74% |
| Stations (8) | 34:08 | ||
| Finish | 1:15:11 | 1:24:01 | 680th of 2,544 · faster than 73% |
1,299th of 3,927 Doubles Men (faster than 66%). Against the 117 who finished around 1:07:36: most time gained on the eight runs (1:40), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:18 | faster than 73% |
| SkiErg: | 3:58 | 4:19 | faster than 93% |
| Run 2: | 3:24 | 3:48 | faster than 76% |
| Sled push: | 1:52 | 1:45 | faster than 33% |
| Run 3: | 3:31 | 4:00 | faster than 80% |
| Sled pull: | 3:26 | 3:17 | faster than 39% |
| Run 4: | 3:36 | 4:03 | faster than 77% |
| Burpee broad jump: | 3:46 | 3:12 | faster than 25% |
| Run 5: | 3:33 | 4:08 | faster than 85% |
| Row: | 4:50 | 4:33 | faster than 22% |
| Run 6: | 3:45 | 4:06 | faster than 72% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 3:45 | 4:07 | faster than 73% |
| Sandbag lunges: | 4:00 | 3:32 | faster than 27% |
| Run 8: | 5:10 | 5:39 | faster than 71% |
| Wall balls: | 4:34 | 4:34 | faster than 50% |
| Roxzone: | 9:28 | 11:04 | faster than 82% |
| Runs (8 km) | 29:41 | 33:15 | faster than 77% |
| Stations (8) | 28:00 | ||
| Finish | 1:07:05 | 1:11:24 | 1299th of 3,927 · faster than 66% |
1,160th of 3,945 Open Men (faster than 70%). Against the 122 who finished around 1:17:39: most time gained on the eight runs (1:05), most lost on sandbag lunges (2:26). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:18 | faster than 66% |
| SkiErg: | 4:14 | 4:30 | faster than 84% |
| Run 2: | 4:04 | 4:33 | faster than 77% |
| Sled push: | 2:44 | 3:15 | faster than 73% |
| Run 3: | 4:18 | 4:53 | faster than 78% |
| Sled pull: | 4:32 | 5:02 | faster than 67% |
| Run 4: | 4:28 | 4:55 | faster than 71% |
| Burpee broad jump: | 5:20 | 5:36 | faster than 57% |
| Run 5: | 4:38 | 5:05 | faster than 72% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 4:24 | 4:55 | faster than 75% |
| Farmers carry: | 1:47 | 2:09 | faster than 80% |
| Run 7: | 4:25 | 4:55 | faster than 74% |
| Sandbag lunges: | 6:59 | 5:12 | faster than 15% |
| Run 8: | 4:40 | 5:10 | faster than 71% |
| Wall balls: | 5:58 | 7:15 | faster than 73% |
| Roxzone: | 5:34 | 6:40 | faster than 77% |
| Runs (8 km) | 35:51 | 39:57 | faster than 75% |
| Stations (8) | 36:02 | ||
| Finish | 1:17:25 | 1:25:13 | 1160th of 3,945 · faster than 70% |
233rd of 829 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:47 | faster than 75% |
| SkiErg: | 4:03 | 4:07 | faster than 59% |
| Run 2: | 5:01 | 5:42 | faster than 78% |
| Sled push: | 1:53 | 1:53 | faster than 51% |
| Run 3: | 5:17 | 5:56 | faster than 76% |
| Sled pull: | 3:31 | 3:38 | faster than 57% |
| Run 4: | 5:13 | 5:59 | faster than 79% |
| Burpee broad jump: | 3:44 | 3:24 | faster than 35% |
| Run 5: | 5:16 | 6:06 | faster than 81% |
| Row: | 4:40 | 4:40 | faster than 50% |
| Run 6: | 5:27 | 6:00 | faster than 73% |
| Farmers carry: | 1:43 | 1:39 | faster than 42% |
| Run 7: | 5:24 | 6:02 | faster than 75% |
| Sandbag lunges: | 4:50 | 3:48 | faster than 17% |
| Run 8: | 4:24 | 5:10 | faster than 81% |
| Wall balls: | 4:20 | 4:23 | faster than 53% |
| Roxzone: | 4:49 | 6:07 | faster than 86% |
| Runs (8 km) | 40:12 | 46:03 | faster than 79% |
| Stations (8) | 28:44 | ||
| Finish | 1:13:40 | 1:20:31 | 233rd of 829 · faster than 71% |
705th of 2,041 Open Men (faster than 65%). Against the 62 who finished around 1:17:32: most time gained on sled push (0:31), most lost on sandbag lunges (1:05). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:52 | faster than 57% |
| SkiErg: | 4:16 | 4:32 | faster than 87% |
| Run 2: | 4:25 | 4:35 | faster than 60% |
| Sled push: | 2:26 | 2:59 | faster than 88% |
| Run 3: | 4:37 | 4:51 | faster than 63% |
| Sled pull: | 4:22 | 4:43 | faster than 65% |
| Run 4: | 4:40 | 4:53 | faster than 62% |
| Burpee broad jump: | 5:42 | 5:57 | faster than 57% |
| Run 5: | 4:40 | 4:59 | faster than 67% |
| Row: | 4:31 | 4:47 | faster than 82% |
| Run 6: | 4:38 | 4:54 | faster than 64% |
| Farmers carry: | 2:07 | 2:06 | faster than 50% |
| Run 7: | 4:49 | 4:54 | faster than 54% |
| Sandbag lunges: | 5:26 | 4:46 | faster than 30% |
| Run 8: | 5:41 | 5:50 | faster than 56% |
| Wall balls: | 6:44 | 6:41 | faster than 49% |
| Roxzone †: | 3:38 | ||
| Runs (8 km) | 38:14 | 40:14 | faster than 63% |
| Stations (8) | 35:34 | ||
| Finish | 1:17:26 | 1:22:29 | 705th of 2,041 · faster than 65% |
316th of 410 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 3:57 | faster than 31% |
| SkiErg: | 4:08 | 4:05 | faster than 42% |
| Run 2: | 5:56 | 5:28 | faster than 30% |
| Sled push: | 2:00 | 1:46 | faster than 22% |
| Run 3: | 6:14 | 5:39 | faster than 29% |
| Sled pull: | 4:31 | 3:27 | faster than 9% |
| Run 4: | 6:11 | 5:41 | faster than 32% |
| Burpee broad jump: | 4:52 | 3:14 | faster than 7% |
| Run 5: | 6:17 | 5:49 | faster than 32% |
| Row: | 4:49 | 4:33 | faster than 26% |
| Run 6: | 6:08 | 5:44 | faster than 35% |
| Farmers carry: | 2:03 | 1:39 | faster than 8% |
| Run 7: | 6:12 | 5:47 | faster than 33% |
| Sandbag lunges: | 6:41 | 3:46 | faster than 2% |
| Run 8: | 6:32 | 6:02 | faster than 33% |
| Wall balls: | 5:17 | 4:15 | faster than 15% |
| Roxzone: | 5:53 | 5:26 | faster than 38% |
| Runs (8 km) | 47:40 | 44:03 | faster than 34% |
| Stations (8) | 34:21 | ||
| Finish | 1:27:51 | 1:17:24 | 316th of 410 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Athens 2026 · best of 5 | 4:34 |
| Sled push | 2:26 | Cardiff 2025 · best of 5 | 3:04 |
| Sled pull | 3:18 | Berlin 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:05 | Athens 2026 · best of 5 | 5:38 |
| Row | 4:24 | Athens 2026 · best of 5 | 4:53 |
| Farmers carry | 1:47 | Athens 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:54 | Athens 2026 · best of 5 | 5:20 |
| Wall balls | 5:12 | Athens 2026 · best of 5 | 7:03 |
| Runs (8 km) | 29:15 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 3:56 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Kris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stevie Park3 races
- Rob Hemus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Kris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Kris: faster than |
|---|---|
| Ski | 83% |
| Push | 74% |
| Pull | 90% |
| BBJ | 59% |
| Row | 86% |
| Carry | 82% |
| Lunges | 52% |
| Wall balls | 77% |
| Roxzone | 80% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kris beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sandbag lunges (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Sandbag lunges (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kris: 35:14 running, 31:44 at the stations and 5:51 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Kris | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:15 |
| SkiErg | 4:12 | 4:27 |
| Run 2 | 4:08 | 4:37 |
| Sled push | 2:35 | 2:53 |
| Run 3 | 4:14 | 4:59 |
| Sled pull | 3:36 | 4:44 |
| Run 4 | 4:11 | 4:55 |
| Burpee broad jump | 5:05 | 5:27 |
| Run 5 | 4:19 | 5:03 |
| Row | 4:24 | 4:44 |
| Run 6 | 4:18 | 4:54 |
| Farmers carry | 1:47 | 2:05 |
| Run 7 | 4:18 | 4:52 |
| Sandbag lunges | 4:54 | 5:00 |
| Run 8 | 4:33 | 5:09 |
| Wall balls | 5:12 | 6:25 |
| Roxzone | 5:51 | 7:19 |
| Finish | 1:12:43 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:43.
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