GBR Kirsty Cooper
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:25 (London Olympia 2026) · Doubles Women 1:29:18 (Glasgow 2026) · Doubles Mixed 1:36:05 (Dublin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:03 faster (1:35:28 to 1:24:25).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 45-49 | 1:24:25 | top 26% 540/2,085 | 40:59 | 37:10 | 6:20 | splitsSkiErg5:13Sled push2:29Sled pull4:56Burpee broad jump6:25Row5:24Farmers carry1:48Sandbag lunges4:52Wall balls6:03Run 14:53Run 24:48Run 34:52Run 44:52Run 55:02Run 64:56Run 74:57Run 86:43Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Dave Cooper, Kirsty Cooperwhat the whole field did → | Doubles Women · team 45-49 | 1:29:18 | 1201st of 2,386 | 49:25 | 33:49 | 6:08 | splitsSkiErg4:33Sled push2:18Sled pull4:58Burpee broad jump4:54Row5:05Farmers carry1:39Sandbag lunges4:48Wall balls5:34Run 15:52Run 25:48Run 36:03Run 46:18Run 56:20Run 66:02Run 76:11Run 86:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 45-49 | 1:30:47 | top 50% 1433/2,921 | 35:32* | 42:16* | 13:04 | splitsSkiErg5:51Sled push3:37Sled pull6:14Burpee broad jump6:56Row5:41Farmers carry1:44Sandbag lunges5:24Wall balls6:49Run 13:31Run 24:12Run 34:16Run 44:16Run 54:23Run 64:20Run 74:26Run 86:11Full report for this race → |
| Dublin 2025 15 Nov 2025team: Kirsty Cooper, Dave Cooperwhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:05 | 1383rd of 1,556 | 53:50 | 31:06 7 of 8 | 11:15 | splitsSkiErg4:33Sled push2:34Sled pull5:46Burpee broad jump4:42Row5:07Farmers carry1:41Sandbag lunges—Wall balls6:41Run 14:15Run 26:46Run 37:28Run 47:28Run 57:53Run 67:27Run 77:25Run 85:10Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 45-49 | 1:33:27 | 980th of 1,957 | 41:40 | 44:02 | 7:49 | splitsSkiErg5:32Sled push3:15Sled pull7:16Burpee broad jump7:48Row5:34Farmers carry2:06Sandbag lunges5:05Wall balls7:26Run 15:36Run 24:55Run 35:03Run 45:14Run 55:11Run 65:14Run 75:18Run 85:14Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 45-49 | 1:29:27 | top 49% 476/987 | 41:34 | 41:55 | 5:58 | splitsSkiErg5:34Sled push2:39Sled pull6:07Burpee broad jump8:13Row5:44Farmers carry2:02Sandbag lunges4:56Wall balls6:40Run 15:18Run 24:54Run 35:02Run 45:03Run 55:07Run 65:02Run 75:07Run 86:01Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 45-49 | 1:35:28 | 878th of 1,479 | 44:11 | 44:38 | 6:43 | splitsSkiErg5:45Sled push3:17Sled pull6:40Burpee broad jump8:42Row5:38Farmers carry2:01Sandbag lunges5:24Wall balls7:11Run 14:06Run 25:42Run 35:45Run 45:49Run 56:04Run 65:51Run 76:04Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:25.
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