NED Kim Plasmans
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:14:54 (Copenhagen 2025) · Pro Women 1:20:59 (Amsterdam 2026) · Pro Doubles Women 1:07:12 (Rotterdam 2026) · Doubles Mixed 1:08:13 (Heerenveen 2025) · Doubles Women 1:07:19 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:46 faster (1:18:40 to 1:14:54).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Kim Plasmans, Alma Fennewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:31 | top 17% 39/231 | 34:55 | 26:30 | 6:11 | splitsSkiErg4:07Sled push2:11Sled pull3:21Burpee broad jump3:33Row4:42Farmers carry1:59Sandbag lunges3:12Wall balls3:25Run 14:06Run 24:08Run 34:17Run 44:21Run 54:22Run 64:30Run 74:27Run 84:48Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Kim Plasmans, Ot van Zadelhoffwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:12 | top 8% 18/226 | 36:12 | 25:42 | 5:22 | splitsSkiErg4:30Sled push2:01Sled pull3:21Burpee broad jump2:57Row4:46Farmers carry1:49Sandbag lunges2:51Wall balls3:27Run 14:43Run 24:11Run 34:20Run 44:26Run 54:24Run 64:27Run 74:32Run 85:12Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:20:59 | top 45% 101/227 | 36:05 | 39:08 | 5:51 | splitsSkiErg4:42Sled push3:57Sled pull5:53Burpee broad jump5:09Row4:39Farmers carry3:09Sandbag lunges5:35Wall balls6:04Run 13:24Run 24:21Run 34:37Run 44:32Run 54:37Run 64:42Run 74:38Run 85:17Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 30-34 | 1:16:29 | top 10% 101/1,044 | 35:40 | 34:26 | 6:28 | splitsSkiErg4:39Sled push2:50Sled pull4:37Burpee broad jump5:42Row4:50Farmers carry2:06Sandbag lunges4:12Wall balls5:30Run 14:12Run 24:14Run 34:28Run 44:31Run 54:26Run 64:28Run 74:29Run 84:56Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Rein Mostert, Kim Plasmanswhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:38 | top 6% 59/1,083 | 38:04 | 26:21 | 4:17 | splitsSkiErg3:55Sled push2:07Sled pull3:43Burpee broad jump3:13Row4:28Farmers carry1:48Sandbag lunges3:05Wall balls4:02Run 14:31Run 24:42Run 34:55Run 44:55Run 55:07Run 65:03Run 75:04Run 83:50Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Laura Konijn, Kim Plasmanswhat the whole field did → | Doubles Women · team 30-34 | 1:07:19 | top 3% 25/1,165 | 34:33 | 26:50 | 5:59 | splitsSkiErg4:17Sled push1:35Sled pull4:12Burpee broad jump3:12Row4:48Farmers carry1:50Sandbag lunges3:11Wall balls3:45Run 14:56Run 24:03Run 34:17Run 44:10Run 54:16Run 64:14Run 74:15Run 84:25Full report for this race → |
| Heerenveen 2025 10 May 2025team: Kim Plasmans, Rein Mostertwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:13 | top 8% 53/744 | 34:35 | 27:02 | 6:40 | splitsSkiErg3:54Sled push1:50Sled pull3:34Burpee broad jump3:24Row4:42Farmers carry1:53Sandbag lunges3:53Wall balls3:52Run 13:46Run 24:00Run 34:34Run 44:24Run 54:31Run 64:24Run 74:23Run 84:37Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Kim Plasmans, Inge Schotwhat the whole field did → | Doubles Women · team 30-39 | 1:09:38 | top 4% 34/897 | 40:15 | 23:49 | 5:40 | splitsSkiErg4:05Sled push1:54Sled pull3:06Burpee broad jump2:53Row4:30Farmers carry1:32Sandbag lunges2:27Wall balls3:22Run 14:18Run 24:44Run 36:15Run 44:56Run 54:58Run 65:04Run 74:59Run 85:03Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 30-34 | 1:14:54 | top 13% 85/657 | 37:19 | 31:45 | 5:52 | splitsSkiErg4:42Sled push2:54Sled pull3:56Burpee broad jump5:07Row4:50Farmers carry1:56Sandbag lunges4:01Wall balls4:19Run 14:44Run 24:24Run 34:41Run 44:35Run 54:42Run 64:37Run 74:33Run 85:07Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 30-34 | 1:18:40 | top 11% 109/1,086 | 41:15 | 32:27 | 5:02 | splitsSkiErg4:39Sled push2:57Sled pull4:40Burpee broad jump4:40Row4:38Farmers carry2:02Sandbag lunges4:18Wall balls4:33Run 13:21Run 24:55Run 35:27Run 45:19Run 55:30Run 65:29Run 75:24Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
