Kim Holmes
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Open Women 1:19:58 (Manchester 2026) · Pro Women 1:28:17 (Birmingham 2024) · Pro Doubles Women 1:08:19 (Glasgow 2025) · Doubles Women 1:26:19 (Cardiff May 2026) · Doubles Mixed 1:06:06 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: Kim Holmes, Stephanie Pashleywhat the whole field did → | Doubles Women · team 35-39 | 1:26:19 | 1289th of 2,444 | 52:00 | 30:18 | 4:01 | splitsSkiErg4:35Sled push1:44Sled pull3:44Burpee broad jump4:11Row5:08Farmers carry2:15Sandbag lunges4:08Wall balls4:33Run 16:32Run 25:56Run 36:11Run 46:14Run 56:29Run 66:52Run 76:17Run 87:33Full report for this race → |
| Cardiff May 2026 3 May 2026team: Kim Holmes, Jade Dyerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:27:11 | 152nd of 196 | 51:52 | 31:29 | 3:50 | splitsSkiErg4:34Sled push2:48Sled pull4:06Burpee broad jump3:43Row4:59Farmers carry2:34Sandbag lunges4:28Wall balls4:17Run 16:21Run 25:49Run 36:25Run 46:26Run 56:31Run 66:51Run 76:18Run 87:16Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Kim Holmes, Dawn Rosswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:13:19 | top 32% 67/215 | 41:41 | 27:32 | 4:12 | splitsSkiErg4:23Sled push2:13Sled pull3:32Burpee broad jump3:06Row4:57Farmers carry1:46Sandbag lunges3:44Wall balls3:51Run 15:02Run 24:59Run 35:12Run 45:08Run 55:12Run 65:12Run 75:13Run 85:46Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 40-44 | 1:19:58 | top 16% 209/1,356 | 42:02 | 33:32 | 4:27 | splitsSkiErg4:35Sled push2:30Sled pull4:15Burpee broad jump5:17Row5:01Farmers carry2:09Sandbag lunges4:18Wall balls5:27Run 13:42Run 25:23Run 35:31Run 45:38Run 55:44Run 65:42Run 75:45Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kim Holmes, Ben Donkinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:06 | top 10% 264/2,853 | 30:45* | 25:15* | 10:12 | splitsSkiErg4:03Sled push1:50Sled pull3:26Burpee broad jump2:47Row4:26Farmers carry1:36Sandbag lunges3:12Wall balls3:55Run 12:58Run 23:46Run 33:50Run 43:49Run 53:48Run 63:43Run 73:45Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jade Dyer, Kim Holmeswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:28:06 | 424th of 561 | 42:22* | 32:01* | 13:47 | splitsSkiErg4:40Sled push2:32Sled pull4:42Burpee broad jump3:46Row5:05Farmers carry2:00Sandbag lunges4:33Wall balls4:43Run 13:48Run 24:43Run 34:59Run 45:11Run 55:14Run 65:24Run 75:32Run 87:35Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Kim Holmes, Dawn Rosswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:44 | top 20% 54/278 | 36:24 | 27:49 | 5:35 | splitsSkiErg4:20Sled push2:13Sled pull4:05Burpee broad jump3:12Row4:52Farmers carry1:44Sandbag lunges3:35Wall balls3:48Run 14:56Run 24:20Run 34:34Run 44:25Run 54:28Run 64:26Run 74:37Run 84:41Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Dawn Ross, Kim Holmeswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:08:19 | top 13% 30/246 | 37:22 | 26:49 | 4:13 | splitsSkiErg4:14Sled push2:01Sled pull3:37Burpee broad jump2:54Row4:55Farmers carry1:35Sandbag lunges3:55Wall balls3:38Run 13:29Run 24:46Run 35:00Run 44:54Run 55:09Run 64:53Run 75:12Run 84:03Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dawn Ross, Kim Holmeswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:10:40 | 22nd of 92 | 38:21 | 26:53 | 5:40 | splitsSkiErg4:08Sled push2:10Sled pull3:47Burpee broad jump2:54Row4:41Farmers carry1:43Sandbag lunges3:42Wall balls3:48Run 13:38Run 24:42Run 35:07Run 44:58Run 55:00Run 64:56Run 75:01Run 85:02Full report for this race → |
| Manchester 2024 9 Nov 2024team: Kim Holmes, Jade Dyerwhat the whole field did → | Doubles Women · team 30-39 | 1:48:31 | 466th of 486 | 1:08:56 | 30:57 | 8:43 | splitsSkiErg4:20Sled push1:46Sled pull4:29Burpee broad jump4:28Row4:56Farmers carry2:08Sandbag lunges4:49Wall balls4:01Run 15:20Run 27:49Run 38:48Run 49:01Run 58:50Run 69:06Run 79:29Run 810:35Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Women · 35-39 | 1:28:17 | top 47% 84/180 | 39:52 | 41:51 | 6:39 | splitsSkiErg4:36Sled push3:44Sled pull7:52Burpee broad jump5:06Row4:56Farmers carry3:33Sandbag lunges5:13Wall balls6:51Run 15:15Run 24:36Run 34:52Run 44:56Run 55:02Run 64:55Run 74:57Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.