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Athlete · Open Women · 40-44 · GBR GBR

Kim Holmes

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12 HYROX races over 2 seasons: 2 solo, 10 in a team with 5 partners.

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Open Women time1:19:58Manchester 2026
Open Women place209thof 1,356 · Manchester 2026
Latest race1:27:11Cardiff 2026 · Pro Doubles Women with Jade Dyer18:52 slower than Kim's best Pro Doubles Women time (1:08:19)
Strongest part of the raceSkiErgfaster than 96% of Open Women at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:19:58Manchester 2026 · 1 racePro Women1:28:17Birmingham 2024 · 1 racePro Doubles Women1:08:19Glasgow 2025 · 6 races · with Dawn RossDoubles Women1:26:19Cardiff 2026 · 2 races · with Stephanie PashleyDoubles Mixed1:06:06London ExCeL 2025 · 1 race · with Ben DonkinRelay Women1:16:38Birmingham Oct 2025 · 1 race · with Jade Dyer, Dawn Ross, Lesley Murray

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:00 best 1:08:19 best 1:08:19 · Glasgow

This line shows the finish time of Kim Holmes at each race, oldest on the left; lower is faster.The best was 1:08:19 at Glasgow (Mar 2025); Kim Holmes was 16:31 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Pro Doubles Women 1:10:40
Glasgow Mar 2025 Pro Doubles Women 1:08:19
Birmingham Oct 2025 Pro Doubles Women 1:09:44
London ExCeL Dec 2025 Pro Doubles Women 1:28:06
Glasgow Mar 2026 Pro Doubles Women 1:13:19
Cardiff Apr 2026 Pro Doubles Women 1:27:11

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

12 results at 9 races

Tap a result for its full report
Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 30-34, with Jade Dyer 1:27:11 152nd of 196; 29th of 36 aged 30-34 51:52 31:29 3:50† Runs 51:52 · Stations 31:29 · Roxzone 3:50

152nd of 196 Pro Doubles Women (faster than 22%).

Kim Holmes at HYROX Cardiff 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 196 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Women here
Run 1: 6:21 5:26 faster than 17%
SkiErg: 4:34 4:30 faster than 41%
Run 2: 5:49 4:58 faster than 18%
Sled push: 2:48 2:42 faster than 39%
Run 3: 6:25 5:17 faster than 12%
Sled pull: 4:06 4:13 faster than 60%
Run 4: 6:26 5:15 faster than 13%
Burpee broad jump: 3:43 3:45 faster than 51%
Run 5: 6:31 5:20 faster than 13%
Row: 4:59 4:53 faster than 39%
Run 6: 6:51 5:33 faster than 14%
Farmers carry: 2:34 2:23 faster than 30%
Run 7: 6:18 5:00 faster than 12%
Sandbag lunges: 4:28 3:51 faster than 26%
Run 8: 7:16 5:59 faster than 17%
Wall balls: 4:17 3:59 faster than 37%
Roxzone †: 3:50
Runs (8 km) 51:52 42:57 faster than 13%
Stations (8) 31:29
Finish 1:27:11 1:16:50 152nd of 196 · faster than 22%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Stephanie Pashley 1:26:19 1293rd of 2,444; 244th of 454 aged 35-39 52:00 30:18 4:01† Runs 52:00 · Stations 30:18 · Roxzone 4:01

1,293rd of 2,444 Doubles Women (faster than 47%). Against the 74 who finished around 1:26:57: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:42). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:02 more).

Kim Holmes at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 6:32 6:21 faster than 42%
SkiErg: 4:35 4:50 faster than 83%
Run 2: 5:56 5:47 faster than 42%
Sled push: 1:44 1:52 faster than 70%
Run 3: 6:11 6:03 faster than 43%
Sled pull: 3:44 3:55 faster than 61%
Run 4: 6:14 6:05 faster than 43%
Burpee broad jump: 4:11 4:41 faster than 67%
Run 5: 6:29 6:11 faster than 36%
Row: 5:08 5:13 faster than 60%
Run 6: 6:52 6:27 faster than 32%
Farmers carry: 2:15 2:22 faster than 63%
Run 7: 6:17 5:47 faster than 29%
Sandbag lunges: 4:08 3:37 faster than 26%
Run 8: 7:33 6:59 faster than 32%
Wall balls: 4:33 4:20 faster than 40%
Roxzone †: 4:01
Runs (8 km) 52:00 49:56 faster than 37%
Stations (8) 30:18
Finish 1:26:19 1:25:36 1293rd of 2,444 · faster than 47%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Doubles Women, team 40-44, with Dawn Ross 1:13:19 67th of 215; 11th of 34 aged 40-44 41:41 27:32 4:12 Runs 41:41 · Stations 27:32 · Roxzone 4:12

67th of 215 Pro Doubles Women (faster than 69%).

Kim Holmes at HYROX Glasgow 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 5:02 5:21 faster than 61%
SkiErg: 4:23 4:30 faster than 69%
Run 2: 4:59 5:11 faster than 60%
Sled push: 2:13 2:20 faster than 61%
Run 3: 5:12 5:25 faster than 59%
Sled pull: 3:32 4:00 faster than 79%
Run 4: 5:08 5:30 faster than 63%
Burpee broad jump: 3:06 3:30 faster than 72%
Run 5: 5:12 5:34 faster than 64%
Row: 4:57 4:57 faster than 50%
Run 6: 5:12 5:30 faster than 61%
Farmers carry: 1:46 1:58 faster than 82%
Run 7: 5:13 5:30 faster than 61%
Sandbag lunges: 3:44 4:00 faster than 63%
Run 8: 5:46 6:11 faster than 65%
Wall balls: 3:51 4:23 faster than 83%
Roxzone: 4:12 4:37 faster than 58%
Runs (8 km) 41:41 44:30 faster than 62%
Stations (8) 27:32
Finish 1:13:19 1:19:21 67th of 215 · faster than 69%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Women, 40-44 1:19:58 209th of 1,356; 23rd of 196 aged 40-44 42:02 33:32 4:27 Runs 42:02 · Stations 33:32 · Roxzone 4:27

209th of 1,356 Open Women (faster than 84%). Against the 42 who finished around 1:19:42: most time gained on SkiErg (0:15), most lost on the eight runs (1:24). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:18 more).

Kim Holmes at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 3:42 4:13 faster than 76%
SkiErg: 4:35 5:07 faster than 95%
Run 2: 5:23 5:56 faster than 73%
Sled push: 2:30 2:39 faster than 64%
Run 3: 5:31 6:18 faster than 79%
Sled pull: 4:15 5:28 faster than 88%
Run 4: 5:38 6:20 faster than 74%
Burpee broad jump: 5:17 6:43 faster than 78%
Run 5: 5:44 6:29 faster than 75%
Row: 5:01 5:24 faster than 83%
Run 6: 5:42 6:22 faster than 73%
Farmers carry: 2:09 2:18 faster than 65%
Run 7: 5:45 6:18 faster than 70%
Sandbag lunges: 4:18 5:17 faster than 78%
Run 8: 4:41 5:20 faster than 75%
Wall balls: 5:27 6:41 faster than 75%
Roxzone: 4:27 6:08 faster than 86%
Runs (8 km) 42:02 47:39 faster than 76%
Stations (8) 33:32
Finish 1:19:58 1:34:09 209th of 1,356 · faster than 84%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Mixed, team 35-39, with Ben Donkin 1:06:06 264th of 2,853; 45th of 518 aged 35-39 30:45* 25:15* 10:12 Runs 30:45 · Stations 25:15 · Roxzone 10:12

264th of 2,853 Doubles Mixed (faster than 90%). Against the 86 who finished around 1:06:27: most time gained on SkiErg (0:17), most lost on the eight runs (0:17). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:30 more).

Kim Holmes at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:58 3:41 faster than 90%
SkiErg: 4:03 4:38 faster than 98%
Run 2: 3:46 4:16 faster than 79%
Sled push: 1:50 2:07 faster than 84%
Run 3: 3:50 4:26 faster than 84%
Sled pull: 3:26 4:01 faster than 81%
Run 4: 3:49 4:30 faster than 85%
Burpee broad jump: 2:47 3:42 faster than 88%
Run 5: 3:48 4:34 faster than 88%
Row: 4:26 4:52 faster than 90%
Run 6: 3:43 4:32 faster than 89%
Farmers carry: 1:36 1:47 faster than 76%
Run 7: 3:45 4:33 faster than 90%
Sandbag lunges: 3:12 4:00 faster than 85%
Run 8: 5:10 6:16 faster than 88%
Wall balls: 3:55 4:50 faster than 88%
Roxzone: 10:12 12:12 faster than 86%
Runs (8 km) 30:45 36:49 faster than 88%
Stations (8) 25:15
Finish 1:06:06 1:19:20 264th of 2,853 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Jade Dyer 1:28:06 424th of 561; 103rd of 142 aged 30-34 42:22* 32:01* 13:47 Runs 42:22 · Stations 32:01 · Roxzone 13:47

424th of 561 Pro Doubles Women (faster than 24%).

Kim Holmes at HYROX London ExCeL 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 561 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 561 Pro Doubles Women here
Run 1: 3:48 3:29 faster than 31%
SkiErg: 4:40 4:50 faster than 72%
Run 2: 4:43 4:07 faster than 19%
Sled push: 2:32 2:24 faster than 35%
Run 3: 4:59 4:18 faster than 18%
Sled pull: 4:42 4:42 faster than 50%
Run 4: 5:11 4:19 faster than 14%
Burpee broad jump: 3:46 3:48 faster than 51%
Run 5: 5:14 4:21 faster than 15%
Row: 5:05 5:00 faster than 41%
Run 6: 5:24 4:24 faster than 11%
Farmers carry: 2:00 1:54 faster than 35%
Run 7: 5:32 4:24 faster than 10%
Sandbag lunges: 4:33 4:08 faster than 35%
Run 8: 7:35 6:04 faster than 13%
Wall balls: 4:43 4:26 faster than 38%
Roxzone: 13:47 11:51 faster than 23%
Runs (8 km) 42:22 35:39 faster than 14%
Stations (8) 32:01
Finish 1:28:06 1:19:08 424th of 561 · faster than 24%

Full report for this race →This result as data (JSON)

Birmingham Oct 2025 22–26 Oct 2025 · 2 results
Race results
Relay Women, team 40+, with Jade Dyer, Dawn Ross, Lesley Murray 1:16:38 11th of 58; 3rd of 19 aged 40+ — — —
Pro Doubles Women, team 40-44, with Dawn Ross 1:09:44 55th of 278; 10th of 49 aged 40-44 36:24 27:49 5:35 Runs 36:24 · Stations 27:49 · Roxzone 5:35

55th of 278 Pro Doubles Women (faster than 80%).

Kim Holmes at HYROX Birmingham Oct 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 4:56 5:36 faster than 81%
SkiErg: 4:20 4:29 faster than 74%
Run 2: 4:20 4:47 faster than 77%
Sled push: 2:13 2:33 faster than 72%
Run 3: 4:34 5:05 faster than 78%
Sled pull: 4:05 4:41 faster than 80%
Run 4: 4:25 5:08 faster than 83%
Burpee broad jump: 3:12 3:38 faster than 72%
Run 5: 4:28 5:09 faster than 84%
Row: 4:52 4:53 faster than 53%
Run 6: 4:26 5:07 faster than 85%
Farmers carry: 1:44 1:55 faster than 79%
Run 7: 4:37 5:09 faster than 77%
Sandbag lunges: 3:35 3:57 faster than 68%
Run 8: 4:41 5:06 faster than 73%
Wall balls: 3:48 4:17 faster than 82%
Roxzone: 5:35 5:58 faster than 66%
Runs (8 km) 36:24 41:12 faster than 82%
Stations (8) 27:49
Finish 1:09:44 1:17:36 55th of 278 · faster than 80%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Pro Doubles Women, team 40-49, with Dawn Ross 1:08:19 30th of 246; 2nd of 54 aged 40-49 37:22 26:49 4:13 Runs 37:22 · Stations 26:49 · Roxzone 4:13

30th of 246 Pro Doubles Women (faster than 88%).

Kim Holmes at HYROX Glasgow 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 246 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Women here
Run 1: 3:29 4:04 faster than 82%
SkiErg: 4:14 4:22 faster than 73%
Run 2: 4:46 5:40 faster than 88%
Sled push: 2:01 2:17 faster than 78%
Run 3: 5:00 5:56 faster than 88%
Sled pull: 3:37 4:21 faster than 82%
Run 4: 4:54 5:59 faster than 91%
Burpee broad jump: 2:54 3:35 faster than 80%
Run 5: 5:09 6:05 faster than 85%
Row: 4:55 4:50 faster than 43%
Run 6: 4:53 6:00 faster than 92%
Farmers carry: 1:35 1:53 faster than 94%
Run 7: 5:12 6:06 faster than 84%
Sandbag lunges: 3:55 4:03 faster than 58%
Run 8: 4:03 4:56 faster than 87%
Wall balls: 3:38 4:14 faster than 93%
Roxzone: 4:13 4:57 faster than 75%
Runs (8 km) 37:22 45:14 faster than 88%
Stations (8) 26:49
Finish 1:08:19 1:20:51 30th of 246 · faster than 88%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Pro Doubles Women, team 40-49, with Dawn Ross 1:10:40 22nd of 92; 9th of 31 aged 40-49 38:21 26:53 5:40 Runs 38:21 · Stations 26:53 · Roxzone 5:40

22nd of 92 Pro Doubles Women (faster than 76%).

Kim Holmes at HYROX Manchester 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 92 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 92 Pro Doubles Women here
Run 1: 3:38 3:38 faster than 51%
SkiErg: 4:08 4:16 faster than 76%
Run 2: 4:42 5:04 faster than 80%
Sled push: 2:10 2:09 faster than 48%
Run 3: 5:07 5:23 faster than 69%
Sled pull: 3:47 4:21 faster than 87%
Run 4: 4:58 5:25 faster than 84%
Burpee broad jump: 2:54 3:12 faster than 72%
Run 5: 5:00 5:29 faster than 81%
Row: 4:41 4:43 faster than 57%
Run 6: 4:56 5:25 faster than 85%
Farmers carry: 1:43 1:54 faster than 82%
Run 7: 5:01 5:30 faster than 80%
Sandbag lunges: 3:42 3:56 faster than 59%
Run 8: 5:02 5:26 faster than 75%
Wall balls: 3:48 4:11 faster than 78%
Roxzone: 5:40 6:02 faster than 71%
Runs (8 km) 38:21 41:09 faster than 80%
Stations (8) 26:53
Finish 1:10:40 1:16:32 22nd of 92 · faster than 76%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Women, team 30-39, with Jade Dyer 1:48:31 466th of 486; 176th of 180 aged 30-39 1:08:56 30:57 8:43 Runs 1:08:56 · Stations 30:57 · Roxzone 8:43

466th of 486 Doubles Women (faster than 4%).

Kim Holmes at HYROX Manchester 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 486 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 486 Doubles Women here
Run 1: 5:20 4:15 faster than 8%
SkiErg: 4:20 4:28 faster than 71%
Run 2: 7:49 5:56 faster than 10%
Sled push: 1:46 1:35 faster than 27%
Run 3: 8:48 6:09 faster than 4%
Sled pull: 4:29 3:52 faster than 17%
Run 4: 9:01 6:11 faster than 3%
Burpee broad jump: 4:28 4:11 faster than 38%
Run 5: 8:50 6:17 faster than 3%
Row: 4:56 4:59 faster than 57%
Run 6: 9:06 6:14 faster than 2%
Farmers carry: 2:08 1:41 faster than 3%
Run 7: 9:29 6:18 faster than 0%
Sandbag lunges: 4:49 3:29 faster than 9%
Run 8: 10:35 6:32 faster than 0%
Wall balls: 4:01 4:01 faster than 51%
Roxzone: 8:43 6:01 faster than 7%
Runs (8 km) 1:08:56 47:57 faster than 2%
Stations (8) 30:57
Finish 1:48:31 1:23:09 466th of 486 · faster than 4%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Pro Women, 35-39 1:28:17 84th of 180; 21st of 40 aged 35-39 39:52 41:51 6:39 Runs 39:52 · Stations 41:51 · Roxzone 6:39

84th of 180 Pro Women (faster than 53%).

Kim Holmes at HYROX Birmingham 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 180 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Women here
Run 1: 5:15 5:30 faster than 61%
SkiErg: 4:36 4:51 faster than 78%
Run 2: 4:36 4:43 faster than 59%
Sled push: 3:44 3:42 faster than 49%
Run 3: 4:52 4:57 faster than 56%
Sled pull: 7:52 6:25 faster than 20%
Run 4: 4:56 5:01 faster than 58%
Burpee broad jump: 5:06 5:44 faster than 64%
Run 5: 5:02 5:07 faster than 55%
Row: 4:56 5:08 faster than 67%
Run 6: 4:55 5:02 faster than 58%
Farmers carry: 3:33 2:35 faster than 13%
Run 7: 4:57 5:05 faster than 56%
Sandbag lunges: 5:13 5:10 faster than 48%
Run 8: 5:22 5:25 faster than 52%
Wall balls: 6:51 7:09 faster than 56%
Roxzone: 6:39 7:15 faster than 60%
Runs (8 km) 39:52 40:52 faster than 58%
Stations (8) 41:51
Finish 1:28:17 1:28:42 84th of 180 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kimedge = faster than everyone, centre = slowest

This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Push (faster than 65%).

See the numbers
Part Kim: faster than
Ski 96%
Push 65%
Pull 89%
BBJ 78%
Row 84%
Carry 65%
Lunges 78%
Wall balls 76%
Roxzone 86%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 65%
Sled pull faster than 89%
Burpee broad jump faster than 78%
Row faster than 84%
Farmers carry faster than 65%
Sandbag lunges faster than 78%
Wall balls faster than 76%
Roxzone faster than 86%
Runs (8 km) faster than 77%

How much of the field Kim beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sled push (faster than 65%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:09 faster
Sled pull 1:13 faster
Burpee broad jump 1:26 faster
Row 0:23 faster
Farmers carry 0:09 faster
Sandbag lunges 0:59 faster
Wall balls 1:14 faster
Roxzone 1:41 faster
Runs (8 km) 5:37 faster

Kim's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Sled push (0:09 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Women finisher

Kim1:19:58
3:424:355:232:305:314:155:385:175:445:015:422:095:454:184:415:274:27
Typical Open Women1:33:01
4:135:075:562:396:185:286:206:436:295:246:222:186:185:175:206:416:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 42:05 running, 33:32 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).

See the numbers
Part Kim Typical Open Women
Run 1 3:42 4:13
SkiErg 4:35 5:07
Run 2 5:23 5:56
Sled push 2:30 2:39
Run 3 5:31 6:18
Sled pull 4:15 5:28
Run 4 5:38 6:20
Burpee broad jump 5:17 6:43
Run 5 5:44 6:29
Row 5:01 5:24
Run 6 5:42 6:22
Farmers carry 2:09 2:18
Run 7 5:45 6:18
Sandbag lunges 4:18 5:17
Run 8 4:41 5:20
Wall balls 5:27 6:41
Roxzone 4:27 6:08
Finish 1:19:58 1:34:09

The race in order, left to right. A wider block than the one below is slower than typical.

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