GBR Kieren Lloyd
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 0:59:43 (London ExCeL 2025) · Pro Men 1:04:25 (London ExCeL 2025) · Doubles Mixed 1:05:58 (Rome Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:04 faster (1:05:47 to 0:59:43).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 26 Sept 2026team: Bethan Taylor, Kieren Lloydwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:58 | top 7% 142/2,281 | 36:39 | 24:10 | 5:14 | splitsSkiErg4:00Sled push1:54Sled pull3:14Burpee broad jump2:34Row4:30Farmers carry1:40Sandbag lunges2:48Wall balls3:30Run 16:02Run 24:15Run 34:24Run 44:17Run 54:23Run 64:11Run 74:16Run 84:55Full report for this race → |
| Rome Sept 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:10:34 | top 27% 97/361 | 32:39 | 32:44 | 5:17 | splitsSkiErg4:11Sled push4:08Sled pull3:58Burpee broad jump3:07Row4:34Farmers carry2:35Sandbag lunges3:46Wall balls6:25Run 15:17Run 23:34Run 33:48Run 43:48Run 53:53Run 63:51Run 73:47Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 0:59:43 | top 2% 57/5,554 | 25:41* | 25:37* | 8:28 | splitsSkiErg4:28Sled push2:09Sled pull3:08Burpee broad jump2:31Row4:26Farmers carry1:34Sandbag lunges3:39Wall balls3:42Run 12:41Run 23:06Run 33:05Run 43:06Run 53:04Run 63:07Run 73:07Run 84:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:04:25 | top 16% 145/929 | 25:26* | 30:41* | 8:23 | splitsSkiErg4:40Sled push2:52Sled pull4:40Burpee broad jump3:02Row4:27Farmers carry1:54Sandbag lunges4:09Wall balls4:57Run 12:42Run 23:03Run 33:05Run 43:04Run 53:06Run 62:59Run 73:03Run 84:29Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:04:46 | top 5% 169/3,945 | 31:16 | 28:27 | 5:08 | splitsSkiErg4:10Sled push2:52Sled pull3:33Burpee broad jump3:13Row4:22Farmers carry1:57Sandbag lunges4:07Wall balls4:13Run 14:21Run 23:43Run 33:51Run 43:47Run 54:14Run 63:41Run 73:44Run 83:58Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:10:01 | top 26% 85/337 | 33:01 | 33:20 | 3:40 | splitsSkiErg4:18Sled push2:49Sled pull4:54Burpee broad jump3:39Row4:28Farmers carry2:40Sandbag lunges4:39Wall balls5:53Run 14:16Run 23:54Run 33:57Run 44:06Run 54:12Run 63:51Run 73:56Run 84:49Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:04:26 | top 5% 79/1,917 | 32:39 | 27:58 | 3:52 | splitsSkiErg4:12Sled push2:31Sled pull3:03Burpee broad jump3:25Row4:16Farmers carry1:51Sandbag lunges3:55Wall balls4:45Run 14:06Run 23:52Run 33:55Run 43:57Run 54:02Run 63:50Run 73:59Run 85:02Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:05:47 | top 6% 179/3,034 | 34:32 | 27:48 | 3:31 | splitsSkiErg4:16Sled push2:24Sled pull3:12Burpee broad jump3:27Row4:25Farmers carry1:44Sandbag lunges4:09Wall balls4:11Run 13:16Run 24:31Run 34:38Run 44:37Run 54:53Run 64:30Run 74:33Run 83:38Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025team: Kieren Lloyd, Bethan Taylorwhat the whole field did → | Doubles Mixed · team U29 | 1:10:21 | top 16% 268/1,712 | 40:54 | 25:28 | 4:04 | splitsSkiErg4:08Sled push1:47Sled pull2:56Burpee broad jump2:57Row4:48Farmers carry1:31Sandbag lunges3:10Wall balls4:11Run 13:37Run 24:47Run 35:09Run 45:08Run 55:32Run 67:04Run 75:23Run 84:17Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Bethan Taylor, Kieren Lloydwhat the whole field did → | Doubles Mixed · team U29 | 1:13:29 | top 27% 227/841 | 40:49 | 25:58 | 6:45 | splitsSkiErg3:52Sled push1:24Sled pull3:07Burpee broad jump3:30Row4:31Farmers carry1:30Sandbag lunges3:46Wall balls4:18Run 14:38Run 24:52Run 34:54Run 44:46Run 55:27Run 65:17Run 75:04Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
