Kieran Yates
16 HYROX results (7 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 0:59:45 (Manchester 2025) · Pro Men 1:00:26 (London ExCeL 2025) · Pro Doubles Men 0:52:37 (Manchester 2026) · Doubles Men 0:50:02 (Berlin 2025).
Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Kieran Yates, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. From the first Pro Men race to the best: 6:29 faster (1:06:55 to 1:00:26).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: David Otoole, Kieran Yateswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:52 | top 20% 137/704 | 28:35 | 23:25 | 3:56 | splitsSkiErg3:28Sled push1:46Sled pull3:12Burpee broad jump2:40Row4:09Farmers carry1:36Sandbag lunges2:32Wall balls4:02Run 12:16Run 23:32Run 33:42Run 43:45Run 53:42Run 63:47Run 73:59Run 83:54Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 0:59:58 | top 1% 27/4,143 | —* | 26:21* | 9:22 | splitsSkiErg4:02Sled push2:22Sled pull2:59Burpee broad jump3:11Row4:19Farmers carry1:40Sandbag lunges2:55Wall balls4:53Run 12:37Run 22:38Run 32:51Run 42:56Run 52:57Run 62:56Run 73:06Run 84:23Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Kieran Yates, Bodger Reeswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:31 | 9th of 302 | 29:32 | 21:43 | 2:16 | splitsSkiErg3:29Sled push1:59Sled pull2:35Burpee broad jump2:21Row3:56Farmers carry1:36Sandbag lunges2:21Wall balls3:26Run 13:41Run 23:19Run 33:42Run 43:35Run 53:37Run 63:56Run 73:22Run 84:23Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Liam Shallicker, Kieran Yateswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:25 | top 7% 21/336 | 29:07 | 22:45 | 2:36 | splitsSkiErg3:38Sled push1:52Sled pull2:56Burpee broad jump2:07Row4:05Farmers carry1:43Sandbag lunges2:44Wall balls3:40Run 13:37Run 23:19Run 33:33Run 43:33Run 53:37Run 63:39Run 73:44Run 84:08Full report for this race → |
| Manchester 2026 21 Jan 2026team: Bodger Rees, Kieran Yateswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:37 | 5th of 382 | 28:36 | 21:12 | 2:52 | splitsSkiErg3:18Sled push1:32Sled pull2:41Burpee broad jump2:25Row3:49Farmers carry1:17Sandbag lunges2:36Wall balls3:34Run 12:35Run 23:37Run 33:51Run 43:48Run 53:51Run 63:51Run 74:00Run 83:07Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:02:26 | top 8% 32/444 | 30:49 | 28:11 | 3:32 | splitsSkiErg4:01Sled push3:00Sled pull3:52Burpee broad jump3:15Row4:22Farmers carry1:44Sandbag lunges3:44Wall balls4:13Run 12:42Run 23:44Run 34:05Run 44:19Run 54:14Run 64:04Run 74:14Run 83:31Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kieran Yates, Joseph Leaderwhat the whole field did → | Doubles Men · team 35-39 | 0:51:22 | 2nd of 1,596 | 28:26 | 20:08 | 2:52 | splitsSkiErg3:20Sled push1:26Sled pull2:01Burpee broad jump2:21Row3:56Farmers carry1:18Sandbag lunges2:28Wall balls3:18Run 12:34Run 23:38Run 33:52Run 43:49Run 53:58Run 63:45Run 73:51Run 83:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:00:26 | top 5% 44/929 | —* | 28:03* | 8:00 | splitsSkiErg4:16Sled push2:25Sled pull4:05Burpee broad jump3:05Row4:51Farmers carry1:39Sandbag lunges3:16Wall balls4:26Run 12:21Run 22:41Run 32:56Run 43:12Run 53:07Run 62:57Run 72:58Run 84:19Full report for this race → |
| Rome 2025 26 Sept 2025team: David Otoole, Kieran Yateswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:19 | 5th of 255 | 27:39 | 22:46 | 3:58 | splitsSkiErg3:24Sled push1:41Sled pull3:22Burpee broad jump2:11Row3:57Farmers carry1:34Sandbag lunges2:36Wall balls4:01Run 14:11Run 23:03Run 33:16Run 43:17Run 53:18Run 63:26Run 73:28Run 83:44Full report for this race → |
| Berlin 2025 16 May 2025team: Liam Shallicker, Kieran Yateswhat the whole field did → | Doubles Men · team U29 | 0:50:02 | 4th of 1,821 | 25:16 | 19:32 | 5:19 | splitsSkiErg3:30Sled push1:22Sled pull2:17Burpee broad jump1:58Row3:44Farmers carry1:16Sandbag lunges2:03Wall balls3:22Run 12:34Run 23:01Run 33:10Run 43:05Run 53:05Run 63:11Run 73:14Run 84:01Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:06:55 | top 17% 67/400 | 34:11 | 28:49 | 4:00 | splitsSkiErg3:55Sled push3:23Sled pull4:51Burpee broad jump2:51Row4:28Farmers carry1:47Sandbag lunges3:28Wall balls4:06Run 13:12Run 23:31Run 33:50Run 44:02Run 57:33Run 64:04Run 74:00Run 84:04Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Liam Schallicker, Kieran Yateswhat the whole field did → | Doubles Men · team U29 | 0:54:36 | top 2% 24/2,052 | 28:45 | 23:10 | 2:46 | splitsSkiErg3:38Sled push1:22Sled pull5:38Burpee broad jump1:50Row3:50Farmers carry1:16Sandbag lunges2:17Wall balls3:19Run 12:36Run 23:40Run 33:49Run 43:51Run 53:57Run 63:53Run 73:58Run 83:05Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Kieran Yates, Liam Shallickerwhat the whole field did → | Doubles Men · team U29 | 0:50:42 | 1st of 2,052 | 28:32 | 19:34 | 2:41 | splitsSkiErg3:40Sled push1:24Sled pull2:04Burpee broad jump1:48Row3:51Farmers carry1:22Sandbag lunges2:04Wall balls3:21Run 12:48Run 23:45Run 33:53Run 43:46Run 53:49Run 63:48Run 73:47Run 82:59Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 0:59:45 | top 2% 16/1,191 | 31:52 | 23:27 | 4:27 | splitsSkiErg3:57Sled push1:49Sled pull3:03Burpee broad jump2:28Row4:01Farmers carry1:41Sandbag lunges2:53Wall balls3:35Run 12:51Run 23:55Run 34:08Run 44:16Run 54:14Run 64:22Run 74:05Run 84:01Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:00:34 | top 3% 21/775 | 32:19 | 23:29 7 of 8 | 4:50 | splitsSkiErg3:57Sled push—Sled pull2:32Burpee broad jump2:46Row4:15Farmers carry1:44Sandbag lunges2:51Wall balls4:09Run 14:29Run 23:49Run 33:54Run 43:53Run 54:00Run 64:00Run 73:57Run 84:21Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:05:33 | top 4% 87/2,732 | 33:17 | 26:08 | 6:12 | splitsSkiErg3:51Sled push2:04Sled pull3:56Burpee broad jump2:44Row4:11Farmers carry2:20Sandbag lunges2:53Wall balls4:09Run 14:21Run 23:41Run 34:05Run 44:07Run 54:18Run 64:21Run 74:04Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:45.
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