GBR Kieran Hodgson
10 HYROX results (7 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:57 (London ExCeL 2025) · Doubles Men 0:59:46 (London Olympia 2026) · Doubles Mixed 1:17:21 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:43 faster (1:28:40 to 1:14:57).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Harrison, Kieran Hodgsonwhat the whole field did → | Doubles Men · team 35-39 | 0:59:46 | top 5% 93/1,925 | 33:32 | 22:30 | 3:49 | splitsSkiErg3:39Sled push1:53Sled pull2:31Burpee broad jump2:34Row3:53Farmers carry1:37Sandbag lunges2:40Wall balls3:43Run 14:00Run 23:54Run 34:03Run 43:58Run 54:01Run 64:03Run 74:05Run 85:31Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:24:38 | 1364th of 2,661 | 40:21 | 39:34 | 4:49 | splitsSkiErg4:33Sled push3:19Sled pull4:14Burpee broad jump5:44Row5:10Farmers carry2:32Sandbag lunges6:13Wall balls7:49Run 14:40Run 24:38Run 35:12Run 44:59Run 55:02Run 64:50Run 74:58Run 86:06Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:24:44 | 1321st of 2,544 | 41:10 | 38:44 | 4:55 | splitsSkiErg4:25Sled push3:14Sled pull4:28Burpee broad jump6:30Row4:56Farmers carry2:33Sandbag lunges5:31Wall balls7:07Run 13:14Run 25:00Run 35:54Run 45:33Run 55:51Run 65:34Run 75:34Run 84:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:14:57 | top 28% 1504/5,554 | 30:42* | 34:12* | 10:08 | splitsSkiErg4:42Sled push3:09Sled pull4:13Burpee broad jump4:33Row4:54Farmers carry2:06Sandbag lunges4:41Wall balls5:54Run 13:04Run 23:43Run 33:41Run 43:48Run 53:47Run 63:38Run 73:43Run 85:22Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:18:14 | top 32% 1244/3,945 | 36:07 | 36:36 | 5:36 | splitsSkiErg4:24Sled push3:40Sled pull4:37Burpee broad jump5:18Row4:54Farmers carry2:10Sandbag lunges5:13Wall balls6:20Run 14:53Run 24:08Run 34:27Run 44:22Run 54:24Run 64:25Run 74:29Run 85:02Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:18:27 | top 40% 588/1,501 | 39:00 | 33:26 | 6:04 | splitsSkiErg4:23Sled push3:00Sled pull4:15Burpee broad jump4:28Row4:53Farmers carry2:12Sandbag lunges4:32Wall balls5:43Run 14:34Run 24:53Run 34:55Run 44:50Run 54:59Run 64:46Run 75:01Run 85:06Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:21:03 | 775th of 1,356 | 39:59 | 35:46 | 5:23 | splitsSkiErg4:23Sled push2:58Sled pull4:53Burpee broad jump5:13Row4:50Farmers carry1:55Sandbag lunges5:04Wall balls6:30Run 14:53Run 24:55Run 34:55Run 45:00Run 55:06Run 64:51Run 74:52Run 85:31Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:28:40 | 788th of 1,191 | 40:27 | 40:58 | 7:15 | splitsSkiErg4:15Sled push2:52Sled pull5:07Burpee broad jump6:06Row5:05Farmers carry2:57Sandbag lunges5:46Wall balls8:50Run 13:27Run 24:52Run 34:57Run 45:06Run 55:22Run 65:22Run 75:19Run 86:01Full report for this race → |
| Manchester 2024 9 Nov 2024team: Kieran Hodgson, Abigail Thomaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:21 | top 50% 205/410 | 43:34 | 28:12 | 5:39 | splitsSkiErg3:58Sled push2:04Sled pull3:27Burpee broad jump3:18Row4:35Farmers carry2:01Sandbag lunges4:04Wall balls4:45Run 13:46Run 25:28Run 35:29Run 45:31Run 55:39Run 65:42Run 75:52Run 86:10Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lee Dovey, Kieran Hodgsonwhat the whole field did → | Doubles Men · team 30-39 | 1:03:13 | top 13% 169/1,317 | 35:48 | 22:13 | 5:17 | splitsSkiErg3:39Sled push1:42Sled pull2:34Burpee broad jump2:24Row4:02Farmers carry1:24Sandbag lunges2:41Wall balls3:47Run 14:47Run 24:16Run 34:17Run 44:24Run 54:31Run 64:25Run 74:28Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
