IRL Kevin Dwyer
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:45 (Katowice 2025) · Doubles Men 1:17:42 (Warsaw 2026) · Doubles Mixed 2:04:26 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:03 faster (1:52:48 to 1:33:45).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:38:00 | 2118th of 2,728 | 48:31 | 43:25 | 6:04 | splitsSkiErg4:50Sled push3:36Sled pull4:25Burpee broad jump7:30Row5:20Farmers carry4:20Sandbag lunges5:38Wall balls7:46Run 15:47Run 25:03Run 35:13Run 45:15Run 55:32Run 65:55Run 75:41Run 810:07Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Kevin Dwyer, Craig Dwyerwhat the whole field did → | Doubles Men · team 30-34 | 1:17:42 | 595th of 992 | 42:14 | 29:31 | 6:00 | splitsSkiErg4:10Sled push2:02Sled pull3:32Burpee broad jump4:05Row4:53Farmers carry2:12Sandbag lunges3:51Wall balls4:46Run 14:00Run 25:10Run 35:22Run 45:28Run 55:42Run 66:00Run 75:44Run 84:51Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:38:50 | 2188th of 2,673 | 45:31 | 42:57 | 10:27 | splitsSkiErg5:02Sled push3:08Sled pull4:55Burpee broad jump7:25Row5:07Farmers carry4:22Sandbag lunges5:24Wall balls7:34Run 15:21Run 25:06Run 35:16Run 45:27Run 55:50Run 65:40Run 75:43Run 87:11Full report for this race → |
| Dublin 2025 14 Nov 2025team: Luke Atkins, Kevin Dwyerwhat the whole field did → | Doubles Men · team 25-29 | 1:19:02 | 1196th of 1,676 | 44:27 | 30:16 | 4:23 | splitsSkiErg4:18Sled push1:41Sled pull3:43Burpee broad jump4:04Row4:59Farmers carry2:22Sandbag lunges4:08Wall balls5:01Run 13:34Run 25:44Run 35:47Run 45:58Run 56:53Run 66:09Run 76:00Run 84:27Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:42:06 | 1799th of 2,041 | 48:04 | 45:26 | 8:36 | splitsSkiErg4:56Sled push3:57Sled pull5:47Burpee broad jump7:53Row5:34Farmers carry3:59Sandbag lunges5:54Wall balls7:26Run 15:54Run 25:06Run 35:16Run 45:51Run 55:51Run 66:02Run 76:25Run 87:39Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Niamh Macer, Kevin Dwyerwhat the whole field did → | Doubles Mixed · team U29 | 2:04:26 | 537th of 544 | 1:24:28 | 32:05 | 7:58 | splitsSkiErg4:47Sled push2:09Sled pull4:15Burpee broad jump4:36Row5:12Farmers carry2:20Sandbag lunges4:15Wall balls4:31Run 17:05Run 210:39Run 310:40Run 411:10Run 511:51Run 611:26Run 711:18Run 810:20Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:33:45 | 530th of 757 | 46:18 | 41:12 | 6:15 | splitsSkiErg4:43Sled push2:44Sled pull4:42Burpee broad jump6:30Row5:03Farmers carry3:25Sandbag lunges6:22Wall balls7:43Run 14:56Run 25:36Run 35:34Run 45:37Run 55:55Run 65:55Run 76:06Run 86:39Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:52:48 | 991st of 1,066 | 51:48 | 48:31 | 12:36 | splitsSkiErg4:42Sled push4:11Sled pull6:48Burpee broad jump9:08Row5:55Farmers carry3:58Sandbag lunges6:20Wall balls7:29Run 16:23Run 25:19Run 35:53Run 46:18Run 56:47Run 66:55Run 76:45Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2025, against 757 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:22 against the typical Open Men finisher at Katowice 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
