Kevin de Smet
11 HYROX races over 3 seasons: 6 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin de Smet at each race, oldest on the left; lower is faster.The best was 1:05:09 at Heerenveen (May 2026); Kevin de Smet was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:07:51 |
| Hamburg | Oct 2025 | Open Men | 1:07:32 |
| Heerenveen | May 2026 | Open Men | 1:05:09 |
| Maastricht | Sep 2026 | Open Men | 1:06:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:42 faster (1:07:51 to 1:05:09).
This line shows the finish time of Kevin de Smet at each race, oldest on the left; lower is faster.The best was 1:14:04 at Maastricht (Feb 2025); Kevin de Smet was 3:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Pro Men | 1:14:04 |
| Utrecht | Nov 2025 | Pro Men | 1:17:16 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Kevin de Smet at each race, oldest on the left; lower is faster.The best was 1:03:36 at Mechelen (Mar 2026); Kevin de Smet was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:05:44 |
| Heerenveen | May 2025 | Doubles Mixed | 1:04:56 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:03:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
88th of 2,058 Open Men (faster than 95%). Against the 62 who finished around 1:06:45: most time gained on wall balls (0:36), most lost on the eight runs (1:08). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:44 | faster than 91% |
| SkiErg: | 4:10 | 4:29 | faster than 90% |
| Run 2: | 4:02 | 4:53 | faster than 89% |
| Sled push: | 2:35 | 2:57 | faster than 76% |
| Run 3: | 4:16 | 5:14 | faster than 90% |
| Sled pull: | 3:13 | 4:38 | faster than 97% |
| Run 4: | 4:17 | 5:13 | faster than 90% |
| Burpee broad jump: | 3:40 | 5:42 | faster than 94% |
| Run 5: | 4:24 | 5:20 | faster than 89% |
| Row: | 4:18 | 4:54 | faster than 97% |
| Run 6: | 4:24 | 5:15 | faster than 86% |
| Farmers carry: | 1:50 | 2:12 | faster than 82% |
| Run 7: | 4:21 | 5:14 | faster than 88% |
| Sandbag lunges: | 3:33 | 5:10 | faster than 95% |
| Run 8: | 4:41 | 5:51 | faster than 90% |
| Wall balls: | 4:09 | 6:54 | faster than 96% |
| Roxzone: | 5:14 | 7:40 | faster than 97% |
| Runs (8 km) | 33:23 | 40:54 | faster than 90% |
| Stations (8) | 27:28 | ||
| Finish | 1:06:00 | 1:26:02 | 88th of 2,058 · faster than 95% |
78th of 1,771 Open Men (faster than 95%). Against the 54 who finished around 1:05:45: most time gained on wall balls (0:41), most lost on the eight runs (0:56). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:32 | faster than 88% |
| SkiErg: | 4:10 | 4:26 | faster than 87% |
| Run 2: | 4:00 | 4:39 | faster than 84% |
| Sled push: | 2:26 | 2:45 | faster than 74% |
| Run 3: | 4:07 | 4:55 | faster than 88% |
| Sled pull: | 3:03 | 4:08 | faster than 95% |
| Run 4: | 4:09 | 4:57 | faster than 88% |
| Burpee broad jump: | 3:43 | 5:34 | faster than 94% |
| Run 5: | 4:11 | 5:07 | faster than 90% |
| Row: | 4:14 | 4:45 | faster than 96% |
| Run 6: | 4:07 | 4:58 | faster than 90% |
| Farmers carry: | 1:46 | 2:02 | faster than 78% |
| Run 7: | 4:06 | 4:59 | faster than 91% |
| Sandbag lunges: | 3:24 | 4:51 | faster than 91% |
| Run 8: | 4:24 | 5:36 | faster than 92% |
| Wall balls: | 4:09 | 6:43 | faster than 97% |
| Roxzone: | 5:32 | 7:49 | faster than 96% |
| Runs (8 km) | 32:47 | 40:03 | faster than 90% |
| Stations (8) | 26:55 | ||
| Finish | 1:05:09 | 1:23:49 | 78th of 1,771 · faster than 95% |
108th of 1,780 Doubles Mixed (faster than 93%). Against the 54 who finished around 1:02:40: most time gained on sandbag lunges (0:10), most lost on the eight runs (1:06). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 91% |
| SkiErg: | 4:04 | 4:15 | faster than 77% |
| Run 2: | 4:11 | 5:10 | faster than 90% |
| Sled push: | 1:51 | 1:58 | faster than 67% |
| Run 3: | 4:21 | 5:24 | faster than 91% |
| Sled pull: | 2:58 | 3:34 | faster than 85% |
| Run 4: | 4:17 | 5:26 | faster than 92% |
| Burpee broad jump: | 2:45 | 3:42 | faster than 90% |
| Run 5: | 4:23 | 5:33 | faster than 91% |
| Row: | 4:08 | 4:40 | faster than 96% |
| Run 6: | 4:23 | 5:30 | faster than 91% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 4:25 | 5:27 | faster than 90% |
| Sandbag lunges: | 2:45 | 3:57 | faster than 94% |
| Run 8: | 4:41 | 5:52 | faster than 91% |
| Wall balls: | 3:49 | 4:30 | faster than 87% |
| Roxzone: | 5:47 | 8:03 | faster than 95% |
| Runs (8 km) | 33:57 | 42:36 | faster than 91% |
| Stations (8) | 23:57 | ||
| Finish | 1:03:36 | 1:19:26 | 108th of 1,780 · faster than 93% |
94th of 1,738 Doubles Men (faster than 94%). Against the 52 who finished around 59:45: most time gained on the roxzone (0:19), most lost on the eight runs (0:27). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:57 | faster than 92% |
| SkiErg: | 3:45 | 3:58 | faster than 84% |
| Run 2: | 3:59 | 4:47 | faster than 91% |
| Sled push: | 1:59 | 1:53 | faster than 37% |
| Run 3: | 4:08 | 5:05 | faster than 92% |
| Sled pull: | 2:58 | 3:17 | faster than 74% |
| Run 4: | 4:08 | 5:08 | faster than 92% |
| Burpee broad jump: | 2:37 | 3:09 | faster than 81% |
| Run 5: | 4:07 | 5:15 | faster than 94% |
| Row: | 4:04 | 4:25 | faster than 92% |
| Run 6: | 4:16 | 5:11 | faster than 91% |
| Farmers carry: | 1:22 | 1:36 | faster than 86% |
| Run 7: | 4:16 | 5:10 | faster than 92% |
| Sandbag lunges: | 2:52 | 3:26 | faster than 84% |
| Run 8: | 4:28 | 5:40 | faster than 94% |
| Wall balls: | 3:40 | 4:22 | faster than 94% |
| Roxzone: | 4:12 | 6:03 | faster than 98% |
| Runs (8 km) | 32:29 | 40:27 | faster than 93% |
| Stations (8) | 23:17 | ||
| Finish | 59:53 | 1:12:40 | 94th of 1,738 · faster than 94% |
94th of 317 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:16 | faster than 66% |
| SkiErg: | 4:10 | 4:16 | faster than 66% |
| Run 2: | 4:23 | 4:41 | faster than 65% |
| Sled push: | 4:57 | 4:54 | faster than 47% |
| Run 3: | 4:45 | 5:09 | faster than 67% |
| Sled pull: | 7:32 | 6:26 | faster than 27% |
| Run 4: | 4:47 | 5:12 | faster than 67% |
| Burpee broad jump: | 3:32 | 4:51 | faster than 86% |
| Run 5: | 4:47 | 5:18 | faster than 69% |
| Row: | 4:14 | 4:36 | faster than 89% |
| Run 6: | 4:54 | 5:07 | faster than 61% |
| Farmers carry: | 2:05 | 2:23 | faster than 66% |
| Run 7: | 5:01 | 5:09 | faster than 56% |
| Sandbag lunges: | 4:21 | 5:03 | faster than 74% |
| Run 8: | 3:49 | 4:12 | faster than 66% |
| Wall balls: | 6:09 | 7:20 | faster than 72% |
| Roxzone: | 3:59 | 4:57 | faster than 78% |
| Runs (8 km) | 36:20 | 39:40 | faster than 66% |
| Stations (8) | 37:00 | ||
| Finish | 1:17:16 | 1:25:29 | 94th of 317 · faster than 70% |
82nd of 1,895 Open Men (faster than 95%). Against the 56 who finished around 1:08:03: most time gained on wall balls (0:36), most lost on the eight runs (1:18). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:26 | faster than 81% |
| SkiErg: | 4:14 | 4:25 | faster than 77% |
| Run 2: | 3:56 | 4:40 | faster than 87% |
| Sled push: | 2:55 | 3:03 | faster than 59% |
| Run 3: | 4:02 | 5:00 | faster than 92% |
| Sled pull: | 3:18 | 4:51 | faster than 97% |
| Run 4: | 4:06 | 4:59 | faster than 90% |
| Burpee broad jump: | 3:43 | 5:43 | faster than 94% |
| Run 5: | 4:11 | 5:13 | faster than 92% |
| Row: | 4:18 | 4:49 | faster than 96% |
| Run 6: | 4:12 | 5:03 | faster than 88% |
| Farmers carry: | 1:51 | 2:03 | faster than 71% |
| Run 7: | 4:10 | 5:03 | faster than 89% |
| Sandbag lunges: | 3:23 | 5:24 | faster than 98% |
| Run 8: | 4:33 | 5:47 | faster than 89% |
| Wall balls: | 4:23 | 7:20 | faster than 96% |
| Roxzone: | 5:40 | 7:50 | faster than 94% |
| Runs (8 km) | 33:51 | 41:30 | faster than 91% |
| Stations (8) | 28:05 | ||
| Finish | 1:07:32 | 1:28:05 | 82nd of 1,895 · faster than 95% |
25th of 744 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 5:08 | faster than 97% |
| SkiErg: | 3:59 | 4:12 | faster than 84% |
| Run 2: | 4:09 | 5:15 | faster than 95% |
| Sled push: | 1:41 | 1:56 | faster than 85% |
| Run 3: | 4:26 | 5:31 | faster than 93% |
| Sled pull: | 2:44 | 3:50 | faster than 97% |
| Run 4: | 4:28 | 5:35 | faster than 93% |
| Burpee broad jump: | 2:39 | 3:36 | faster than 93% |
| Run 5: | 4:33 | 5:44 | faster than 93% |
| Row: | 4:21 | 4:47 | faster than 92% |
| Run 6: | 4:36 | 5:36 | faster than 90% |
| Farmers carry: | 1:36 | 1:48 | faster than 77% |
| Run 7: | 4:45 | 5:41 | faster than 89% |
| Sandbag lunges: | 3:00 | 3:53 | faster than 92% |
| Run 8: | 4:57 | 6:04 | faster than 90% |
| Wall balls: | 3:22 | 4:10 | faster than 99% |
| Roxzone: | 5:58 | 8:23 | faster than 96% |
| Runs (8 km) | 35:41 | 44:31 | faster than 93% |
| Stations (8) | 23:22 | ||
| Finish | 1:04:56 | 1:21:27 | 25th of 744 · faster than 96% |
117th of 1,638 Open Men (faster than 92%). Against the 49 who finished around 1:06:08: most time gained on wall balls (0:29), most lost on the eight runs (2:13). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 6:11 | faster than 85% |
| SkiErg: | 4:09 | 4:27 | faster than 86% |
| Run 2: | 3:38 | 4:14 | faster than 85% |
| Sled push: | 2:17 | 2:33 | faster than 70% |
| Run 3: | 3:51 | 4:35 | faster than 85% |
| Sled pull: | 3:52 | 5:05 | faster than 87% |
| Run 4: | 3:54 | 4:38 | faster than 84% |
| Burpee broad jump: | 3:53 | 5:45 | faster than 93% |
| Run 5: | 3:54 | 4:39 | faster than 86% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 3:54 | 4:36 | faster than 85% |
| Farmers carry: | 1:46 | 2:10 | faster than 82% |
| Run 7: | 3:57 | 4:36 | faster than 82% |
| Sandbag lunges: | 3:28 | 5:14 | faster than 97% |
| Run 8: | 4:21 | 5:13 | faster than 83% |
| Wall balls: | 3:53 | 6:13 | faster than 97% |
| Roxzone †: | 7:17 | ||
| Runs (8 km) | 32:46 | 39:00 | faster than 86% |
| Stations (8) | 27:48 | ||
| Finish | 1:07:51 | 1:26:09 | 117th of 1,638 · faster than 92% |
73rd of 181 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:42 | faster than 69% |
| SkiErg: | 4:11 | 4:11 | faster than 51% |
| Run 2: | 3:54 | 4:02 | faster than 59% |
| Sled push: | 2:51 | 3:08 | faster than 70% |
| Run 3: | 4:08 | 4:13 | faster than 56% |
| Sled pull: | 6:00 | 5:06 | faster than 28% |
| Run 4: | 4:08 | 4:16 | faster than 59% |
| Burpee broad jump: | 3:57 | 4:18 | faster than 61% |
| Run 5: | — | ||
| Row: | 4:14 | 4:27 | faster than 81% |
| Run 6: | 4:27 | 4:19 | faster than 43% |
| Farmers carry: | 1:55 | 1:55 | faster than 50% |
| Run 7: | 4:35 | 4:26 | faster than 40% |
| Sandbag lunges: | 4:34 | 4:48 | faster than 60% |
| Run 8: | 4:36 | 4:30 | faster than 42% |
| Wall balls: | 5:07 | 5:46 | faster than 65% |
| Roxzone: | 5:09 | 5:45 | faster than 71% |
| Runs (8 km) | 31:13 | 31:41 | faster than 54% |
| Stations (8) | 32:49 | ||
| Finish | 1:14:04 | 1:16:53 | 73rd of 181 · faster than 60% |
57th of 994 Doubles Mixed (faster than 94%). Against the 30 who finished around 1:05:23: most time gained on sled pull (0:19), most lost on the eight runs (1:22). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:16 | faster than 92% |
| SkiErg: | 3:57 | 4:11 | faster than 82% |
| Run 2: | 4:40 | 5:55 | faster than 93% |
| Sled push: | 1:35 | 1:44 | faster than 73% |
| Run 3: | 4:54 | 6:11 | faster than 92% |
| Sled pull: | 2:35 | 3:27 | faster than 96% |
| Run 4: | 4:54 | 6:15 | faster than 93% |
| Burpee broad jump: | 2:41 | 3:27 | faster than 87% |
| Run 5: | 5:05 | 6:22 | faster than 90% |
| Row: | 4:23 | 4:39 | faster than 81% |
| Run 6: | 5:05 | 6:17 | faster than 90% |
| Farmers carry: | 1:30 | 1:40 | faster than 72% |
| Run 7: | 5:14 | 6:19 | faster than 88% |
| Sandbag lunges: | 2:59 | 3:43 | faster than 85% |
| Run 8: | 5:20 | 6:41 | faster than 90% |
| Wall balls: | 3:33 | 4:05 | faster than 89% |
| Roxzone: | 4:12 | 6:04 | faster than 96% |
| Runs (8 km) | 38:24 | 48:32 | faster than 92% |
| Stations (8) | 23:13 | ||
| Finish | 1:05:44 | 1:22:06 | 57th of 994 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Mechelen 2025 · best of 4 | 4:34 |
| Sled push | 2:17 | Mechelen 2025 · best of 4 | 3:04 |
| Sled pull | 3:03 | Heerenveen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:40 | Maastricht 2026 · best of 4 | 5:38 |
| Row | 4:14 | Heerenveen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:46 | Heerenveen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:23 | Hamburg 2025 · best of 4 | 5:20 |
| Wall balls | 3:53 | Mechelen 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:46 | Mechelen 2025 · best of 4 | 41:47 |
| Roxzone | 5:14 | Maastricht 2026 · best of 3 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Marie-Jeanne De Smet3 races
- Francois Dees1 race
- Mertijn Loof1 race
- Niek De visser1 race
- Yoran Klos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 88% |
| Push | 74% |
| Pull | 95% |
| BBJ | 94% |
| Row | 97% |
| Carry | 78% |
| Lunges | 91% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 32:51 running, 26:55 at the stations and 5:32 in the roxzone; the longest station was the row (4:14).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:32 |
| SkiErg | 4:10 | 4:26 |
| Run 2 | 4:00 | 4:39 |
| Sled push | 2:26 | 2:45 |
| Run 3 | 4:07 | 4:55 |
| Sled pull | 3:03 | 4:08 |
| Run 4 | 4:09 | 4:57 |
| Burpee broad jump | 3:43 | 5:34 |
| Run 5 | 4:11 | 5:07 |
| Row | 4:14 | 4:45 |
| Run 6 | 4:07 | 4:58 |
| Farmers carry | 1:46 | 2:02 |
| Run 7 | 4:06 | 4:59 |
| Sandbag lunges | 3:24 | 4:51 |
| Run 8 | 4:24 | 5:36 |
| Wall balls | 4:09 | 6:43 |
| Roxzone | 5:32 | 7:49 |
| Finish | 1:05:09 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:09.
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