NED Kevin de Smet
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:05:09 (Heerenveen 2026) · Pro Men 1:14:04 (Maastricht 2025) · Doubles Mixed 1:03:36 (Mechelen 2026) · Doubles Men 0:59:53 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:42 faster (1:07:51 to 1:05:09).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:06:00 | top 5% 88/2,058 | 33:23 | 27:28 | 5:14 | splitsSkiErg4:10Sled push2:35Sled pull3:13Burpee broad jump3:40Row4:18Farmers carry1:50Sandbag lunges3:33Wall balls4:09Run 13:01Run 24:02Run 34:16Run 44:17Run 54:24Run 64:24Run 74:21Run 84:41Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:05:09 | top 5% 78/1,771 | 32:47 | 26:55 | 5:32 | splitsSkiErg4:10Sled push2:26Sled pull3:03Burpee broad jump3:43Row4:14Farmers carry1:46Sandbag lunges3:24Wall balls4:09Run 13:47Run 24:00Run 34:07Run 44:09Run 54:11Run 64:07Run 74:06Run 84:24Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Marie-Jeanne De Smet, Kevin De Smetwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:36 | top 7% 108/1,777 | 33:57 | 23:57 | 5:47 | splitsSkiErg4:04Sled push1:51Sled pull2:58Burpee broad jump2:45Row4:08Farmers carry1:37Sandbag lunges2:45Wall balls3:49Run 13:19Run 24:11Run 34:21Run 44:17Run 54:23Run 64:23Run 74:25Run 84:41Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Francois Dees, Kevin De Smetwhat the whole field did → | Doubles Men · team 35-39 | 0:59:53 | top 6% 94/1,738 | 32:29 | 23:17 | 4:12 | splitsSkiErg3:45Sled push1:59Sled pull2:58Burpee broad jump2:37Row4:04Farmers carry1:22Sandbag lunges2:52Wall balls3:40Run 13:11Run 23:59Run 34:08Run 44:08Run 54:07Run 64:16Run 74:16Run 84:28Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:17:16 | top 30% 94/317 | 36:20 | 37:00 | 3:59 | splitsSkiErg4:10Sled push4:57Sled pull7:32Burpee broad jump3:32Row4:14Farmers carry2:05Sandbag lunges4:21Wall balls6:09Run 13:57Run 24:23Run 34:45Run 44:47Run 54:47Run 64:54Run 75:01Run 83:49Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:07:32 | top 5% 82/1,895 | 33:51 | 28:05 | 5:40 | splitsSkiErg4:14Sled push2:55Sled pull3:18Burpee broad jump3:43Row4:18Farmers carry1:51Sandbag lunges3:23Wall balls4:23Run 14:44Run 23:56Run 34:02Run 44:06Run 54:11Run 64:12Run 74:10Run 84:33Full report for this race → |
| Heerenveen 2025 10 May 2025team: Kevin De Smet, Marie-Jeanne De Smetwhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:56 | top 4% 25/744 | 35:41 | 23:22 | 5:58 | splitsSkiErg3:59Sled push1:41Sled pull2:44Burpee broad jump2:39Row4:21Farmers carry1:36Sandbag lunges3:00Wall balls3:22Run 13:51Run 24:09Run 34:26Run 44:28Run 54:33Run 64:36Run 74:45Run 84:57Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:07:51 | top 8% 117/1,638 | 32:46 | 27:48 | 7:17 | splitsSkiErg4:09Sled push2:17Sled pull3:52Burpee broad jump3:53Row4:30Farmers carry1:46Sandbag lunges3:28Wall balls3:53Run 15:17Run 23:38Run 33:51Run 43:54Run 53:54Run 63:54Run 73:57Run 84:21Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:14:04 | top 41% 73/181 | 31:13* | 32:49* | 5:09 | splitsSkiErg4:11Sled push2:51Sled pull6:00Burpee broad jump3:57Row4:14Farmers carry1:55Sandbag lunges4:34Wall balls5:07Run 15:26Run 23:54Run 34:08Run 44:08Run 5—Run 64:27Run 74:35Run 84:36Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Kevin De Smet, Marie-Jeanne De Smetwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:44 | top 6% 57/994 | 38:24 | 23:13 | 4:12 | splitsSkiErg3:57Sled push1:35Sled pull2:35Burpee broad jump2:41Row4:23Farmers carry1:30Sandbag lunges2:59Wall balls3:33Run 13:18Run 24:40Run 34:54Run 44:54Run 55:05Run 65:05Run 75:14Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
