Kenny Simpson
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:16:32 (Cardiff 2025) · Pro Doubles Men 1:15:13 (Glasgow 2026) · Doubles Men 1:06:42 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Philip Nevitt, Kenny Simpsonwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:17:08 | 234th of 292 | 38:44 | 32:36 | 5:52 | splitsSkiErg3:59Sled push3:26Sled pull4:48Burpee broad jump3:50Row4:30Farmers carry1:56Sandbag lunges4:31Wall balls5:36Run 16:07Run 24:16Run 34:30Run 44:29Run 54:42Run 64:37Run 74:49Run 85:17Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kenny Simpson, Phil Nevittwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:15:13 | 287th of 336 | 40:18 | 30:51 | 4:08 | splitsSkiErg3:58Sled push3:11Sled pull4:15Burpee broad jump3:29Row4:23Farmers carry1:55Sandbag lunges4:30Wall balls5:10Run 15:07Run 24:41Run 34:54Run 44:52Run 54:59Run 65:03Run 75:09Run 85:37Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kenny Simpson, Tim Whittakerwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:15:47 | 309th of 382 | 39:43 | 31:26 | 4:44 | splitsSkiErg3:51Sled push2:38Sled pull5:10Burpee broad jump3:13Row4:24Farmers carry1:59Sandbag lunges4:51Wall balls5:20Run 13:53Run 25:08Run 35:15Run 45:09Run 55:19Run 65:16Run 75:25Run 84:20Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 55-59 | 1:18:25 | top 39% 898/2,325 | 40:15 | 34:02 | 4:12 | splitsSkiErg4:14Sled push3:04Sled pull4:14Burpee broad jump4:30Row4:34Farmers carry2:06Sandbag lunges5:14Wall balls6:06Run 13:08Run 26:51Run 35:17Run 45:08Run 55:26Run 65:24Run 75:21Run 83:43Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 55-59 | 1:18:04 | top 32% 1225/3,945 | 37:04 | 35:14 | 5:50 | splitsSkiErg4:15Sled push3:20Sled pull4:45Burpee broad jump4:12Row4:34Farmers carry2:19Sandbag lunges5:02Wall balls6:47Run 15:07Run 24:26Run 34:31Run 44:29Run 54:37Run 64:40Run 74:36Run 84:43Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:16:32 | top 32% 650/2,041 | 38:07 | 34:01 | 4:24 | splitsSkiErg4:19Sled push3:11Sled pull4:12Burpee broad jump5:12Row4:30Farmers carry2:19Sandbag lunges4:35Wall balls5:43Run 15:03Run 24:32Run 34:41Run 44:38Run 54:42Run 64:37Run 74:33Run 85:21Full report for this race → |
| London 2024 29 Nov 2024team: Kenny Simpson, Alan Rigbywhat the whole field did → | Doubles Men · team 40-49 | 1:09:58 | top 40% 560/1,428 | 36:50 | 26:52 | 6:22 | splitsSkiErg3:58Sled push1:41Sled pull3:37Burpee broad jump3:02Row4:31Farmers carry1:44Sandbag lunges3:35Wall balls4:44Run 15:47Run 24:07Run 34:35Run 44:25Run 54:22Run 64:21Run 74:28Run 84:49Full report for this race → |
| Manchester 2024 9 Nov 2024team: Kenny Simpson, Ash Simpsonwhat the whole field did → | Doubles Men · team 40-49 | 1:12:48 | 435th of 719 | 43:23 | 24:38 | 4:50 | splitsSkiErg3:45Sled push1:44Sled pull2:29Burpee broad jump2:56Row4:16Farmers carry1:24Sandbag lunges3:46Wall balls4:18Run 13:46Run 25:01Run 35:31Run 45:30Run 55:45Run 65:47Run 76:00Run 86:06Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kenny Simpson, Christ Garforthwhat the whole field did → | Doubles Men · team 50-59 | 1:06:42 | top 27% 347/1,317 | 37:47 | 23:16 | 5:43 | splitsSkiErg3:51Sled push1:26Sled pull2:43Burpee broad jump2:54Row4:12Farmers carry1:32Sandbag lunges2:52Wall balls3:46Run 15:21Run 24:33Run 34:38Run 44:36Run 54:49Run 64:29Run 74:33Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.