GBR Keith Sharkey
15 HYROX results (4 solo, 11 in a team) over 3 seasons. Personal bests: Open Men 1:04:13 (Riga 2026) · Pro Men 1:09:40 (Warsaw 2025) · Doubles Mixed 1:02:37 (Birmingham 2025) · Relay 1:04:25 (Birmingham Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Keith Sharkey, Alexis Alexanderwhat the whole field did → | Doubles Mixed · team 45-49 | 1:02:55 | top 11% 37/367 | 34:09 | 23:42 | 5:09 | splitsSkiErg3:54Sled push2:03Sled pull3:00Burpee broad jump2:30Row4:06Farmers carry1:46Sandbag lunges2:43Wall balls3:40Run 14:39Run 24:10Run 34:20Run 44:08Run 54:10Run 64:11Run 74:17Run 84:15Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 1:04:13 | top 4% 27/882 | 33:42 | 27:07 | 3:28 | splitsSkiErg4:12Sled push2:20Sled pull3:09Burpee broad jump3:16Row4:23Farmers carry1:51Sandbag lunges3:31Wall balls4:25Run 14:44Run 24:04Run 34:07Run 44:06Run 54:10Run 64:12Run 74:13Run 84:09Full report for this race → |
| Málaga 2026 18 Apr 2026team: Keith Sharkey, Alexis Alexanderwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:02 | top 6% 99/1,720 | 34:12 | 21:45 7 of 8 | 7:10 | splitsSkiErg3:58Sled push2:05Sled pull3:24Burpee broad jump2:31Row4:19Farmers carry1:40Sandbag lunges—Wall balls3:44Run 13:57Run 24:04Run 34:24Run 44:18Run 54:22Run 64:20Run 74:31Run 84:19Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:09:44 | top 35% 160/458 | 31:33 | 32:22 | 5:53 | splitsSkiErg4:09Sled push3:21Sled pull4:38Burpee broad jump3:18Row4:21Farmers carry2:09Sandbag lunges4:11Wall balls6:15Run 13:11Run 23:50Run 33:54Run 43:54Run 53:56Run 64:01Run 74:10Run 84:40Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Keith Sharkey, Alexis Alexanderwhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:44 | top 4% 65/2,141 | 34:52 | 24:57 | 5:00 | splitsSkiErg4:04Sled push2:33Sled pull3:12Burpee broad jump2:26Row4:19Farmers carry1:50Sandbag lunges2:56Wall balls3:37Run 12:40Run 24:20Run 34:42Run 44:36Run 54:38Run 64:33Run 74:49Run 84:37Full report for this race → |
| Madrid 2025 27 Nov 2025team: Keith Sharkey, Alexis Alexanderwhat the whole field did → | Doubles Mixed · team 45-49 | 1:06:47 | top 6% 86/1,659 | 36:00 | 25:29 | 5:24 | splitsSkiErg4:16Sled push2:09Sled pull3:22Burpee broad jump2:48Row4:17Farmers carry1:48Sandbag lunges2:56Wall balls3:53Run 13:54Run 24:16Run 34:36Run 44:33Run 54:29Run 64:28Run 74:36Run 85:10Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Keith Sharkey, Alexis Alexanderwhat the whole field did → | Doubles Mixed · team 45-49 | 1:02:37 | top 5% 104/2,158 | 34:16 | 23:33 | 4:52 | splitsSkiErg3:58Sled push2:00Sled pull3:00Burpee broad jump2:32Row4:11Farmers carry1:41Sandbag lunges2:36Wall balls3:35Run 14:32Run 24:06Run 34:28Run 44:11Run 54:16Run 64:09Run 74:27Run 84:11Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Alexis Alexander, Keith Sharkeywhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:21 | top 9% 28/327 | 34:24 | 24:56 | 4:06 | splitsSkiErg3:50Sled push2:27Sled pull3:10Burpee broad jump2:45Row4:08Farmers carry1:43Sandbag lunges3:01Wall balls3:52Run 13:07Run 24:13Run 34:34Run 44:20Run 54:30Run 64:26Run 74:35Run 84:42Full report for this race → |
| Oslo 2025 27 Sept 2025team: Alexis Alexander, Keith Sharkeywhat the whole field did → | Doubles Mixed · team 45-49 | 1:06:23 | top 11% 89/829 | 36:33 | 25:35 | 4:20 | splitsSkiErg3:57Sled push2:40Sled pull3:07Burpee broad jump2:53Row4:18Farmers carry1:36Sandbag lunges3:08Wall balls3:56Run 13:39Run 24:34Run 34:50Run 44:46Run 54:58Run 64:48Run 74:58Run 84:03Full report for this race → |
| Riga 2025 30 May 2025team: Keith Sharkey, Alexis Alexanderwhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:14 | top 6% 14/264 | 36:46 | 24:19 | 3:13 | splitsSkiErg3:59Sled push2:08Sled pull2:52Burpee broad jump2:33Row4:17Farmers carry1:58Sandbag lunges2:56Wall balls3:36Run 13:34Run 24:19Run 34:54Run 44:41Run 54:54Run 64:42Run 74:50Run 84:56Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 45-49 | 1:09:40 | top 24% 90/390 | 32:11 | 33:21 | 4:12 | splitsSkiErg4:09Sled push3:57Sled pull4:25Burpee broad jump4:01Row4:26Farmers carry2:11Sandbag lunges4:17Wall balls5:55Run 13:02Run 24:05Run 34:11Run 44:09Run 54:17Run 64:15Run 74:20Run 83:56Full report for this race → |
| Valencia 2025 9 Mar 2025team: Keith Sharkey, Alexis Alexanderwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:08 | top 6% 24/456 | 36:41 | 24:25 | 4:02 | splitsSkiErg3:58Sled push2:11Sled pull2:59Burpee broad jump2:34Row4:14Farmers carry1:40Sandbag lunges3:10Wall balls3:39Run 14:25Run 24:26Run 34:40Run 44:28Run 54:32Run 64:37Run 74:42Run 84:51Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 45-49 | 1:04:53 | top 4% 57/1,480 | 32:17 | 27:59 | 4:43 | splitsSkiErg4:14Sled push2:53Sled pull3:39Burpee broad jump3:20Row4:14Farmers carry1:54Sandbag lunges3:43Wall balls4:02Run 13:25Run 23:56Run 34:02Run 43:59Run 54:07Run 64:11Run 74:09Run 84:33Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Alexis Alexander, Keith Sharkeywhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:57 | top 4% 43/1,389 | 33:57 | 24:14 | 4:50 | splitsSkiErg4:04Sled push2:06Sled pull3:03Burpee broad jump2:28Row4:07Farmers carry1:41Sandbag lunges2:59Wall balls3:46Run 14:36Run 23:57Run 34:15Run 44:08Run 54:12Run 64:15Run 74:17Run 84:20Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Razvan Pasat, Catherine Morgans, Keith Sharkey, Alexis Alexanderwhat the whole field did → | Relay · team 40+ | 1:04:25 | 10th of 101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:13.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
