Keith Sharkey
19 HYROX races over 3 seasons: 5 solo, 14 in a team with 7 partners. 1 win, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keith Sharkey at each race, oldest on the left; lower is faster.The best was 1:04:13 at Riga (May 2026); Keith Sharkey was 0:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:04:53 |
| Riga | May 2026 | Open Men | 1:04:13 |
| budapest | Oct 2026 | Open Men | 1:04:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:40 faster (1:04:53 to 1:04:13).
This line shows the finish time of Keith Sharkey at each race, oldest on the left; lower is faster.The best was 1:09:40 at Warsaw (Apr 2025); Keith Sharkey was 0:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:09:40 |
| Mechelen | Mar 2026 | Pro Men | 1:09:44 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Keith Sharkey at each race, oldest on the left; lower is faster.The best was 1:02:37 at Birmingham (Oct 2025); Keith Sharkey was 0:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:02:57 |
| Valencia | Mar 2025 | Doubles Mixed | 1:05:08 |
| Riga | May 2025 | Doubles Mixed | 1:04:14 |
| Oslo | Sep 2025 | Doubles Mixed | 1:06:23 |
| Gdańsk | Oct 2025 | Doubles Mixed | 1:03:21 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:02:37 |
| Madrid | Nov 2025 | Doubles Mixed | 1:06:47 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:04:44 |
| Málaga | Apr 2026 | Doubles Mixed | 1:03:02 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:05:45 |
| Athens | Sep 2026 | Doubles Mixed | 1:02:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
19 results at 17 races
35th of 515 Open Men (faster than 93%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:45 | faster than 86% |
| SkiErg: | 4:09 | 4:33 | faster than 93% |
| Run 2: | 3:51 | 4:46 | faster than 92% |
| Sled push: | 2:39 | 3:02 | faster than 76% |
| Run 3: | 3:59 | 5:09 | faster than 93% |
| Sled pull: | 3:38 | 4:38 | faster than 89% |
| Run 4: | 4:02 | 5:08 | faster than 91% |
| Burpee broad jump: | 3:30 | 5:32 | faster than 93% |
| Run 5: | 4:05 | 5:12 | faster than 92% |
| Row: | 4:33 | 5:01 | faster than 89% |
| Run 6: | 4:07 | 5:05 | faster than 89% |
| Farmers carry: | 1:46 | 2:01 | faster than 72% |
| Run 7: | 4:07 | 5:04 | faster than 90% |
| Sandbag lunges: | 3:17 | 4:54 | faster than 95% |
| Run 8: | 4:33 | 5:30 | faster than 84% |
| Wall balls: | 4:19 | 6:39 | faster than 95% |
| Roxzone: | 4:26 | 6:48 | faster than 95% |
| Runs (8 km) | 32:42 | 41:03 | faster than 90% |
| Stations (8) | 27:51 | ||
| Finish | 1:04:56 | 1:25:08 | 35th of 515 · faster than 93% |
37th of 367 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:53 | faster than 90% |
| SkiErg: | 3:54 | 4:11 | faster than 89% |
| Run 2: | 4:10 | 5:04 | faster than 86% |
| Sled push: | 2:03 | 2:03 | faster than 51% |
| Run 3: | 4:20 | 5:19 | faster than 86% |
| Sled pull: | 3:00 | 3:41 | faster than 86% |
| Run 4: | 4:08 | 5:16 | faster than 90% |
| Burpee broad jump: | 2:30 | 3:19 | faster than 87% |
| Run 5: | 4:10 | 5:23 | faster than 93% |
| Row: | 4:06 | 4:35 | faster than 94% |
| Run 6: | 4:11 | 5:15 | faster than 90% |
| Farmers carry: | 1:46 | 1:47 | faster than 54% |
| Run 7: | 4:17 | 5:13 | faster than 88% |
| Sandbag lunges: | 2:43 | 3:43 | faster than 89% |
| Run 8: | 4:15 | 5:15 | faster than 88% |
| Wall balls: | 3:40 | 4:06 | faster than 79% |
| Roxzone: | 5:09 | 7:02 | faster than 90% |
| Runs (8 km) | 34:09 | 42:48 | faster than 90% |
| Stations (8) | 23:42 | ||
| Finish | 1:02:55 | 1:17:37 | 37th of 367 · faster than 90% |
27th of 882 Open Men (faster than 97%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:50 | faster than 91% |
| SkiErg: | 4:12 | 4:33 | faster than 89% |
| Run 2: | 4:04 | 5:13 | faster than 93% |
| Sled push: | 2:20 | 2:49 | faster than 82% |
| Run 3: | 4:07 | 5:35 | faster than 96% |
| Sled pull: | 3:09 | 4:21 | faster than 94% |
| Run 4: | 4:06 | 5:30 | faster than 96% |
| Burpee broad jump: | 3:16 | 5:41 | faster than 96% |
| Run 5: | 4:10 | 5:34 | faster than 96% |
| Row: | 4:23 | 4:42 | faster than 83% |
| Run 6: | 4:12 | 5:30 | faster than 94% |
| Farmers carry: | 1:51 | 2:03 | faster than 70% |
| Run 7: | 4:13 | 5:26 | faster than 94% |
| Sandbag lunges: | 3:31 | 5:16 | faster than 94% |
| Run 8: | 4:09 | 5:23 | faster than 92% |
| Wall balls: | 4:25 | 6:58 | faster than 92% |
| Roxzone: | 3:28 | 5:50 | faster than 95% |
| Runs (8 km) | 33:42 | 44:43 | faster than 95% |
| Stations (8) | 27:07 | ||
| Finish | 1:04:13 | 1:28:06 | 27th of 882 · faster than 97% |
99th of 1,720 Doubles Mixed (faster than 94%). Against the 51 who finished around 1:02:34: most time gained on row (0:05), most lost on the roxzone (2:32). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:58 | faster than 92% |
| SkiErg: | 3:58 | 4:14 | faster than 85% |
| Run 2: | 4:04 | 5:11 | faster than 94% |
| Sled push: | 2:05 | 2:06 | faster than 53% |
| Run 3: | 4:24 | 5:26 | faster than 92% |
| Sled pull: | 3:24 | 3:46 | faster than 69% |
| Run 4: | 4:18 | 5:27 | faster than 93% |
| Burpee broad jump: | 2:31 | 3:26 | faster than 90% |
| Run 5: | 4:22 | 5:33 | faster than 94% |
| Row: | 4:19 | 4:49 | faster than 93% |
| Run 6: | 4:20 | 5:28 | faster than 94% |
| Farmers carry: | 1:40 | 1:42 | faster than 57% |
| Run 7: | 4:31 | 5:30 | faster than 91% |
| Sandbag lunges: | 0:04 ‡ | 3:52 | |
| Run 8: | 4:19 | 5:23 | faster than 93% |
| Wall balls: | 3:44 | 4:15 | faster than 84% |
| Roxzone: | 7:10 | 6:32 | faster than 37% |
| Runs (8 km) | 34:12 | 43:03 | faster than 93% |
| Stations (8) | 21:45 | ||
| Finish | 1:03:02 | 1:18:27 | 99th of 1,720 · faster than 94% |
160th of 458 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:12 | faster than 53% |
| SkiErg: | 4:09 | 4:11 | faster than 57% |
| Run 2: | 3:50 | 4:01 | faster than 63% |
| Sled push: | 3:21 | 3:08 | faster than 37% |
| Run 3: | 3:54 | 4:15 | faster than 71% |
| Sled pull: | 4:38 | 4:50 | faster than 59% |
| Run 4: | 3:54 | 4:19 | faster than 73% |
| Burpee broad jump: | 3:18 | 4:11 | faster than 82% |
| Run 5: | 3:56 | 4:23 | faster than 76% |
| Row: | 4:21 | 4:25 | faster than 61% |
| Run 6: | 4:01 | 4:19 | faster than 66% |
| Farmers carry: | 2:09 | 1:58 | faster than 41% |
| Run 7: | 4:10 | 4:22 | faster than 59% |
| Sandbag lunges: | 4:11 | 4:42 | faster than 67% |
| Run 8: | 4:40 | 4:50 | faster than 55% |
| Wall balls: | 6:15 | 6:20 | faster than 51% |
| Roxzone: | 5:53 | 6:37 | faster than 71% |
| Runs (8 km) | 31:33 | 33:51 | faster than 64% |
| Stations (8) | 32:22 | ||
| Finish | 1:09:44 | 1:14:45 | 160th of 458 · faster than 65% |
65th of 2,141 Doubles Mixed (faster than 97%). Against the 64 who finished around 1:06:42: most time gained on the eight runs (1:18), most lost on sled push (0:29). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:40 | 3:53 | faster than 97% |
| SkiErg: | 4:04 | 4:32 | faster than 94% |
| Run 2: | 4:20 | 5:55 | faster than 96% |
| Sled push: | 2:33 | 2:31 | faster than 48% |
| Run 3: | 4:42 | 6:18 | faster than 95% |
| Sled pull: | 3:12 | 4:06 | faster than 90% |
| Run 4: | 4:36 | 6:17 | faster than 96% |
| Burpee broad jump: | 2:26 | 3:27 | faster than 93% |
| Run 5: | 4:38 | 6:22 | faster than 96% |
| Row: | 4:19 | 4:55 | faster than 94% |
| Run 6: | 4:33 | 6:20 | faster than 96% |
| Farmers carry: | 1:50 | 1:48 | faster than 47% |
| Run 7: | 4:49 | 6:21 | faster than 94% |
| Sandbag lunges: | 2:56 | 4:00 | faster than 90% |
| Run 8: | 4:37 | 6:27 | faster than 96% |
| Wall balls: | 3:37 | 4:39 | faster than 95% |
| Roxzone: | 5:00 | 8:03 | faster than 98% |
| Runs (8 km) | 34:52 | 48:15 | faster than 96% |
| Stations (8) | 24:57 | ||
| Finish | 1:04:44 | 1:26:44 | 65th of 2,141 · faster than 97% |
86th of 1,659 Doubles Mixed (faster than 94%). Against the 50 who finished around 1:06:42: most time gained on the eight runs (0:15), most lost on the roxzone (0:17). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 5:11 | faster than 96% |
| SkiErg: | 4:16 | 4:36 | faster than 88% |
| Run 2: | 4:16 | 5:18 | faster than 94% |
| Sled push: | 2:09 | 2:14 | faster than 60% |
| Run 3: | 4:36 | 5:33 | faster than 91% |
| Sled pull: | 3:22 | 3:56 | faster than 79% |
| Run 4: | 4:33 | 5:35 | faster than 92% |
| Burpee broad jump: | 2:48 | 3:38 | faster than 88% |
| Run 5: | 4:29 | 5:41 | faster than 95% |
| Row: | 4:17 | 4:45 | faster than 93% |
| Run 6: | 4:28 | 5:38 | faster than 94% |
| Farmers carry: | 1:48 | 1:57 | faster than 70% |
| Run 7: | 4:36 | 5:38 | faster than 91% |
| Sandbag lunges: | 2:56 | 3:56 | faster than 93% |
| Run 8: | 5:10 | 6:29 | faster than 93% |
| Wall balls: | 3:53 | 4:36 | faster than 85% |
| Roxzone: | 5:24 | 6:56 | faster than 89% |
| Runs (8 km) | 36:00 | 45:17 | faster than 95% |
| Stations (8) | 25:29 | ||
| Finish | 1:06:47 | 1:22:15 | 86th of 1,659 · faster than 94% |
104th of 2,158 Doubles Mixed (faster than 95%). Against the 65 who finished around 1:02:42: most time gained on sandbag lunges (0:18), most lost on the eight runs (0:29). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:59 | faster than 96% |
| SkiErg: | 3:58 | 4:18 | faster than 91% |
| Run 2: | 4:06 | 5:06 | faster than 91% |
| Sled push: | 2:00 | 2:18 | faster than 74% |
| Run 3: | 4:28 | 5:21 | faster than 87% |
| Sled pull: | 3:00 | 4:01 | faster than 95% |
| Run 4: | 4:11 | 5:23 | faster than 94% |
| Burpee broad jump: | 2:32 | 3:32 | faster than 92% |
| Run 5: | 4:16 | 5:30 | faster than 93% |
| Row: | 4:11 | 4:43 | faster than 94% |
| Run 6: | 4:09 | 5:25 | faster than 94% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 4:27 | 5:26 | faster than 89% |
| Sandbag lunges: | 2:36 | 3:52 | faster than 97% |
| Run 8: | 4:11 | 5:27 | faster than 94% |
| Wall balls: | 3:35 | 4:39 | faster than 96% |
| Roxzone: | 4:52 | 6:30 | faster than 91% |
| Runs (8 km) | 34:16 | 43:41 | faster than 93% |
| Stations (8) | 23:33 | ||
| Finish | 1:02:37 | 1:19:51 | 104th of 2,158 · faster than 95% |
28th of 327 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 4:02 | faster than 93% |
| SkiErg: | 3:50 | 4:04 | faster than 84% |
| Run 2: | 4:13 | 5:16 | faster than 92% |
| Sled push: | 2:27 | 2:10 | faster than 22% |
| Run 3: | 4:34 | 5:39 | faster than 89% |
| Sled pull: | 3:10 | 3:40 | faster than 76% |
| Run 4: | 4:20 | 5:38 | faster than 93% |
| Burpee broad jump: | 2:45 | 3:23 | faster than 82% |
| Run 5: | 4:30 | 5:41 | faster than 92% |
| Row: | 4:08 | 4:36 | faster than 93% |
| Run 6: | 4:26 | 5:38 | faster than 92% |
| Farmers carry: | 1:43 | 1:42 | faster than 48% |
| Run 7: | 4:35 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:01 | 3:46 | faster than 86% |
| Run 8: | 4:42 | 5:52 | faster than 89% |
| Wall balls: | 3:52 | 4:15 | faster than 72% |
| Roxzone: | 4:06 | 6:31 | faster than 98% |
| Runs (8 km) | 34:24 | 43:32 | faster than 92% |
| Stations (8) | 24:56 | ||
| Finish | 1:03:21 | 1:18:33 | 28th of 327 · faster than 91% |
89th of 829 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:47 | faster than 94% |
| SkiErg: | 3:57 | 4:07 | faster than 74% |
| Run 2: | 4:34 | 5:42 | faster than 90% |
| Sled push: | 2:40 | 1:53 | faster than 5% |
| Run 3: | 4:50 | 5:56 | faster than 88% |
| Sled pull: | 3:07 | 3:38 | faster than 79% |
| Run 4: | 4:46 | 5:59 | faster than 90% |
| Burpee broad jump: | 2:53 | 3:24 | faster than 76% |
| Run 5: | 4:58 | 6:06 | faster than 88% |
| Row: | 4:18 | 4:40 | faster than 85% |
| Run 6: | 4:48 | 6:00 | faster than 90% |
| Farmers carry: | 1:36 | 1:39 | faster than 60% |
| Run 7: | 4:58 | 6:02 | faster than 88% |
| Sandbag lunges: | 3:08 | 3:48 | faster than 81% |
| Run 8: | 4:03 | 5:10 | faster than 90% |
| Wall balls: | 3:56 | 4:23 | faster than 77% |
| Roxzone: | 4:20 | 6:07 | faster than 95% |
| Runs (8 km) | 36:33 | 46:03 | faster than 90% |
| Stations (8) | 25:35 | ||
| Finish | 1:06:23 | 1:20:31 | 89th of 829 · faster than 89% |
14th of 264 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:42 | faster than 95% |
| SkiErg: | 3:59 | 4:13 | faster than 84% |
| Run 2: | 4:19 | 5:39 | faster than 96% |
| Sled push: | 2:08 | 1:44 | faster than 13% |
| Run 3: | 4:54 | 5:56 | faster than 87% |
| Sled pull: | 2:52 | 3:36 | faster than 89% |
| Run 4: | 4:41 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:36 | faster than 92% |
| Run 5: | 4:54 | 6:10 | faster than 92% |
| Row: | 4:17 | 4:39 | faster than 86% |
| Run 6: | 4:42 | 6:04 | faster than 95% |
| Farmers carry: | 1:58 | 1:44 | faster than 22% |
| Run 7: | 4:50 | 6:04 | faster than 93% |
| Sandbag lunges: | 2:56 | 3:49 | faster than 89% |
| Run 8: | 4:56 | 6:19 | faster than 93% |
| Wall balls: | 3:36 | 4:19 | faster than 90% |
| Roxzone: | 3:13 | 4:59 | faster than 98% |
| Runs (8 km) | 36:46 | 47:03 | faster than 95% |
| Stations (8) | 24:19 | ||
| Finish | 1:04:14 | 1:19:58 | 14th of 264 · faster than 95% |
90th of 390 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:24 | faster than 76% |
| SkiErg: | 4:09 | 4:13 | faster than 64% |
| Run 2: | 4:05 | 4:41 | faster than 82% |
| Sled push: | 3:57 | 2:59 | faster than 10% |
| Run 3: | 4:11 | 5:00 | faster than 87% |
| Sled pull: | 4:25 | 5:17 | faster than 76% |
| Run 4: | 4:09 | 5:03 | faster than 91% |
| Burpee broad jump: | 4:01 | 4:33 | faster than 69% |
| Run 5: | 4:17 | 5:09 | faster than 88% |
| Row: | 4:26 | 4:32 | faster than 64% |
| Run 6: | 4:15 | 5:00 | faster than 87% |
| Farmers carry: | 2:11 | 2:02 | faster than 38% |
| Run 7: | 4:20 | 5:07 | faster than 86% |
| Sandbag lunges: | 4:17 | 4:50 | faster than 70% |
| Run 8: | 3:56 | 4:35 | faster than 80% |
| Wall balls: | 5:55 | 6:06 | faster than 55% |
| Roxzone: | 4:12 | 4:59 | faster than 73% |
| Runs (8 km) | 32:11 | 38:17 | faster than 86% |
| Stations (8) | 33:21 | ||
| Finish | 1:09:40 | 1:18:51 | 90th of 390 · faster than 77% |
24th of 456 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:26 | faster than 95% |
| SkiErg: | 3:58 | 4:19 | faster than 94% |
| Run 2: | 4:26 | 5:08 | faster than 89% |
| Sled push: | 2:11 | 2:17 | faster than 57% |
| Run 3: | 4:40 | 5:28 | faster than 89% |
| Sled pull: | 2:59 | 4:03 | faster than 94% |
| Run 4: | 4:28 | 5:28 | faster than 94% |
| Burpee broad jump: | 2:34 | 3:19 | faster than 84% |
| Run 5: | 4:32 | 5:36 | faster than 94% |
| Row: | 4:14 | 4:43 | faster than 91% |
| Run 6: | 4:37 | 5:32 | faster than 90% |
| Farmers carry: | 1:40 | 1:43 | faster than 57% |
| Run 7: | 4:42 | 5:31 | faster than 89% |
| Sandbag lunges: | 3:10 | 4:00 | faster than 88% |
| Run 8: | 4:51 | 5:51 | faster than 90% |
| Wall balls: | 3:39 | 4:27 | faster than 91% |
| Roxzone †: | 4:02 | ||
| Runs (8 km) | 36:41 | 44:15 | faster than 93% |
| Stations (8) | 24:25 | ||
| Finish | 1:05:08 | 1:19:11 | 24th of 456 · faster than 94% |
58th of 1,480 Open Men (faster than 96%). Against the 46 who finished around 1:05:58: most time gained on the eight runs (0:38), most lost on sled push (0:29). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:15 | faster than 93% |
| SkiErg: | 4:14 | 4:39 | faster than 93% |
| Run 2: | 3:56 | 4:47 | faster than 92% |
| Sled push: | 2:53 | 2:45 | faster than 42% |
| Run 3: | 4:02 | 5:07 | faster than 95% |
| Sled pull: | 3:39 | 4:50 | faster than 90% |
| Run 4: | 3:59 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:20 | 5:22 | faster than 95% |
| Run 5: | 4:07 | 5:16 | faster than 95% |
| Row: | 4:14 | 4:42 | faster than 94% |
| Run 6: | 4:11 | 5:13 | faster than 92% |
| Farmers carry: | 1:54 | 1:57 | faster than 55% |
| Run 7: | 4:09 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:43 | 4:54 | faster than 88% |
| Run 8: | 4:33 | 5:57 | faster than 94% |
| Wall balls: | 4:02 | 6:33 | faster than 97% |
| Roxzone: | 4:43 | 6:51 | faster than 94% |
| Runs (8 km) | 32:17 | 41:05 | faster than 95% |
| Stations (8) | 27:59 | ||
| Finish | 1:04:53 | 1:24:35 | 58th of 1,480 · faster than 96% |
43rd of 1,389 Doubles Mixed (faster than 96%). Against the 42 who finished around 1:04:54: most time gained on the eight runs (1:55), most lost on sled push (0:25). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 6:05 | faster than 97% |
| SkiErg: | 4:04 | 4:13 | faster than 71% |
| Run 2: | 3:57 | 5:10 | faster than 97% |
| Sled push: | 2:06 | 2:03 | faster than 44% |
| Run 3: | 4:15 | 5:23 | faster than 95% |
| Sled pull: | 3:03 | 3:55 | faster than 90% |
| Run 4: | 4:08 | 5:26 | faster than 97% |
| Burpee broad jump: | 2:28 | 3:39 | faster than 94% |
| Run 5: | 4:12 | 5:33 | faster than 97% |
| Row: | 4:07 | 4:39 | faster than 95% |
| Run 6: | 4:15 | 5:28 | faster than 96% |
| Farmers carry: | 1:41 | 1:45 | faster than 58% |
| Run 7: | 4:17 | 5:29 | faster than 96% |
| Sandbag lunges: | 2:59 | 3:50 | faster than 89% |
| Run 8: | 4:20 | 5:42 | faster than 96% |
| Wall balls: | 3:46 | 4:27 | faster than 88% |
| Roxzone: | 4:50 | 7:28 | faster than 99% |
| Runs (8 km) | 33:57 | 44:21 | faster than 96% |
| Stations (8) | 24:14 | ||
| Finish | 1:02:57 | 1:20:32 | 43rd of 1,389 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Keith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | budapest Buda · best of 3 | 4:34 |
| Sled push | 2:20 | Riga 2026 · best of 3 | 3:04 |
| Sled pull | 3:09 | Riga 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:16 | Riga 2026 · best of 3 | 5:38 |
| Row | 4:14 | Frankfurt 2024 · best of 3 | 4:53 |
| Farmers carry | 1:46 | budapest Buda · best of 3 | 2:11 |
| Sandbag lunges | 3:17 | budapest Buda · best of 3 | 5:20 |
| Wall balls | 4:02 | Frankfurt 2024 · best of 3 | 7:03 |
| Runs (8 km) | 32:17 | Frankfurt 2024 · best of 3 | 41:47 |
| Roxzone | 3:28 | Riga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Keith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Alexis Alexander13 races
- Razvan Pasat2 races
- Catherine Morgans1 race
- Gordon Thomas McLellan1 race
- John Rainey1 race
- Oliver Blake1 race
- Stacey Horner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 71%).
See the numbers
| Part | Keith: faster than |
|---|---|
| Ski | 90% |
| Push | 82% |
| Pull | 95% |
| BBJ | 97% |
| Row | 84% |
| Carry | 71% |
| Lunges | 94% |
| Wall balls | 93% |
| Roxzone | 96% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keith beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keith's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:01 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith: 33:46 running, 27:07 at the stations and 3:28 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Keith | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:50 |
| SkiErg | 4:12 | 4:33 |
| Run 2 | 4:04 | 5:13 |
| Sled push | 2:20 | 2:49 |
| Run 3 | 4:07 | 5:35 |
| Sled pull | 3:09 | 4:21 |
| Run 4 | 4:06 | 5:30 |
| Burpee broad jump | 3:16 | 5:41 |
| Run 5 | 4:10 | 5:34 |
| Row | 4:23 | 4:42 |
| Run 6 | 4:12 | 5:30 |
| Farmers carry | 1:51 | 2:03 |
| Run 7 | 4:13 | 5:26 |
| Sandbag lunges | 3:31 | 5:16 |
| Run 8 | 4:09 | 5:23 |
| Wall balls | 4:25 | 6:58 |
| Roxzone | 3:28 | 5:50 |
| Finish | 1:04:13 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:13.
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