GBR Katy Williams
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:43:21 (London ExCeL 2025) · Doubles Mixed 1:16:47 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Jordan Darlison, Katy Williamswhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:39 | 1242nd of 2,365 | 45:23 | 31:42 | 4:34 | splitsSkiErg4:29Sled push2:59Sled pull3:37Burpee broad jump5:14Row4:25Farmers carry2:15Sandbag lunges3:46Wall balls4:57Run 16:00Run 25:20Run 35:30Run 45:41Run 55:28Run 65:29Run 75:15Run 86:44Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Ross Williams, Katy Williamswhat the whole field did → | Doubles Mixed · team 35-39 | 1:45:21 | 1976th of 2,159 | 1:03:48 | 34:11 | 7:27 | splitsSkiErg4:37Sled push2:27Sled pull4:21Burpee broad jump4:53Row5:32Farmers carry2:04Sandbag lunges4:19Wall balls5:58Run 17:13Run 27:16Run 37:36Run 48:36Run 58:15Run 67:43Run 77:56Run 89:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:43:21 | 2202nd of 2,921 | 40:26* | 48:21* | 14:39 | splitsSkiErg6:09Sled push3:28Sled pull6:17Burpee broad jump7:56Row6:27Farmers carry2:56Sandbag lunges5:16Wall balls9:52Run 13:58Run 24:50Run 34:51Run 45:16Run 55:05Run 64:53Run 75:05Run 86:33Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 25-29 | 1:58:19 | 1725th of 1,957 | 51:56 | 57:36 | 8:51 | splitsSkiErg5:58Sled push4:09Sled pull6:49Burpee broad jump9:46Row6:29Farmers carry3:40Sandbag lunges8:44Wall balls12:01Run 17:03Run 26:03Run 36:15Run 46:49Run 56:32Run 66:04Run 76:47Run 86:25Full report for this race → |
| London 2025 2 May 2025team: Katy Williams, Jordan Darlisonwhat the whole field did → | Doubles Mixed · team U29 | 1:16:47 | top 49% 461/956 | 43:51 | 27:55 | 5:06 | splitsSkiErg4:24Sled push2:05Sled pull3:07Burpee broad jump3:57Row4:48Farmers carry1:37Sandbag lunges3:36Wall balls4:21Run 15:38Run 25:06Run 35:10Run 45:11Run 55:23Run 65:07Run 75:36Run 86:43Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Katy Williams, Ross Williamswhat the whole field did → | Doubles Mixed · team 30-39 | 1:45:34 | 1610th of 1,712 | 1:03:10 | 34:19 | 8:11 | splitsSkiErg4:40Sled push2:37Sled pull4:47Burpee broad jump4:19Row5:20Farmers carry2:13Sandbag lunges4:59Wall balls5:24Run 15:45Run 28:09Run 38:14Run 48:30Run 58:29Run 68:35Run 78:47Run 86:44Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Katy Williams, Ross Williamswhat the whole field did → | Doubles Mixed · team 30-39 | 1:56:28 | 1260th of 1,284 | 1:08:01 | 37:31 | 11:00 | splitsSkiErg4:39Sled push2:30Sled pull5:57Burpee broad jump4:30Row5:22Farmers carry2:08Sandbag lunges5:40Wall balls6:45Run 17:59Run 27:39Run 37:59Run 48:31Run 58:38Run 68:29Run 78:29Run 810:21Full report for this race → |
| Manchester 2025 24 Jan 2025team: Katy Williams, Jordan Darlisonwhat the whole field did → | Doubles Mixed · team U29 | 1:21:00 | 443rd of 733 | 45:49 | 28:38 | 6:42 | splitsSkiErg4:24Sled push1:56Sled pull3:14Burpee broad jump4:04Row5:10Farmers carry1:33Sandbag lunges3:52Wall balls4:25Run 14:26Run 25:50Run 35:54Run 45:57Run 55:56Run 65:57Run 76:01Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:03 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
