GBR Katie Townley
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:24:09 (Cardiff 2026) · Doubles Women 1:06:32 (Bologna 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 16-24 | 1:24:09 | top 24% 484/2,039 | 42:47 | 38:06 | 3:16 | splitsSkiErg5:25Sled push2:34Sled pull4:45Burpee broad jump7:08Row5:09Farmers carry2:37Sandbag lunges4:19Wall balls6:09Run 15:32Run 25:01Run 35:12Run 45:20Run 55:12Run 65:23Run 75:00Run 86:10Full report for this race → |
| Bologna 2026 6 Apr 2026team: Katie Townley, Sophie Glazzardwhat the whole field did → | Doubles Women · team 16-24 | 1:06:32 | top 3% 15/719 | 36:51 | 24:26 | 5:19 | splitsSkiErg4:32Sled push1:34Sled pull2:54Burpee broad jump3:21Row4:28Farmers carry1:37Sandbag lunges2:42Wall balls3:18Run 14:33Run 24:27Run 34:41Run 44:36Run 54:32Run 64:33Run 74:34Run 84:59Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Nav Sekhon, Katie Townleywhat the whole field did → | Doubles Women · team 16-24 | 1:11:54 | top 11% 211/2,102 | 40:10 | 27:16 | 4:33 | splitsSkiErg4:36Sled push1:44Sled pull3:14Burpee broad jump4:11Row4:42Farmers carry1:29Sandbag lunges3:05Wall balls4:15Run 14:51Run 24:30Run 35:45Run 44:45Run 54:41Run 64:40Run 74:47Run 86:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Katie Townley, Kiera Hayneswhat the whole field did → | Doubles Women · team 16-24 | 1:17:37 | top 27% 919/3,491 | 37:37* | 28:23* | 11:40 | splitsSkiErg5:18Sled push1:44Sled pull3:31Burpee broad jump3:34Row5:17Farmers carry1:59Sandbag lunges3:05Wall balls3:55Run 13:57Run 24:05Run 34:33Run 44:42Run 54:43Run 64:39Run 74:36Run 86:26Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Katie Townley, Navneet Sekhonwhat the whole field did → | Doubles Women · team 16-24 | 1:15:22 | top 17% 410/2,427 | 40:46 | 29:17 | 5:23 | splitsSkiErg5:12Sled push1:41Sled pull3:47Burpee broad jump4:15Row5:20Farmers carry2:03Sandbag lunges3:09Wall balls3:50Run 16:05Run 24:49Run 35:07Run 45:00Run 54:57Run 64:54Run 74:53Run 85:05Full report for this race → |
| Berlin 2025 18 May 2025team: Katie Townley, Kiera Hayneswhat the whole field did → | Doubles Women · team U29 | 1:22:01 | 995th of 1,701 | 43:26 | 29:44 | 8:56 | splitsSkiErg5:10Sled push1:58Sled pull3:57Burpee broad jump3:58Row5:13Farmers carry2:02Sandbag lunges3:20Wall balls4:06Run 14:40Run 25:10Run 35:15Run 45:30Run 55:28Run 65:16Run 75:16Run 86:54Full report for this race → |
| Poznań 2024 1 Nov 2024team: Katie Townley, Kiera Hayneswhat the whole field did → | Doubles Women · team U29 | 1:28:49 | 133rd of 185 | 49:08 | 31:03 | 8:44 | splitsSkiErg4:54Sled push1:29Sled pull4:33Burpee broad jump4:43Row5:36Farmers carry1:46Sandbag lunges3:15Wall balls4:47Run 15:59Run 25:25Run 35:56Run 46:09Run 56:17Run 66:01Run 76:12Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:09.
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