GBR Katie Newton
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:15:58 (Cardiff 2025) · Doubles Women 1:26:33 (Cardiff 2026) · Doubles Mixed 1:18:10 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:21 faster (1:16:19 to 1:15:58).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 16-24 | 1:20:29 | top 9% 43/486 | 39:08 | 35:43 | 5:43 | splitsSkiErg5:17Sled push3:03Sled pull4:18Burpee broad jump5:31Row5:35Farmers carry2:22Sandbag lunges3:42Wall balls5:55Run 14:35Run 24:21Run 34:53Run 44:49Run 54:59Run 65:04Run 74:56Run 85:35Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Katie Newton, Tracey Bennettswhat the whole field did → | Doubles Women · team 40-44 | 1:26:33 | 1307th of 2,444 | 51:12 | 31:09 | 4:12 | splitsSkiErg4:59Sled push1:47Sled pull3:47Burpee broad jump4:09Row5:35Farmers carry2:23Sandbag lunges3:14Wall balls5:15Run 16:58Run 25:59Run 36:03Run 46:18Run 56:23Run 66:31Run 75:59Run 87:05Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:15:58 | top 11% 107/987 | 38:46 | 33:14 | 3:58 | splitsSkiErg5:31Sled push2:13Sled pull4:27Burpee broad jump5:23Row5:22Farmers carry2:12Sandbag lunges3:40Wall balls4:26Run 14:54Run 24:33Run 34:47Run 44:43Run 54:45Run 64:47Run 74:53Run 85:24Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 16-24 | 1:16:19 | top 13% 165/1,368 | 38:30 | 33:11 | 4:43 | splitsSkiErg5:23Sled push2:11Sled pull4:28Burpee broad jump4:45Row5:05Farmers carry2:01Sandbag lunges3:28Wall balls5:50Run 14:31Run 24:20Run 34:43Run 44:30Run 54:42Run 64:45Run 74:55Run 86:07Full report for this race → |
| London 2024 29 Nov 2024team: Katie Newton, Brian Wrightwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:10 | top 42% 545/1,316 | 41:44 | 29:14 | 7:16 | splitsSkiErg4:20Sled push2:24Sled pull5:03Burpee broad jump3:45Row4:34Farmers carry1:41Sandbag lunges2:53Wall balls4:34Run 110:17Run 24:11Run 34:28Run 44:19Run 54:27Run 64:40Run 74:28Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Women finisher at Cardiff 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
