HKG Katie Ip
13 HYROX results (3 solo, 10 in a team) over 3 seasons. Personal bests: Open Women 1:10:18 (Shanghai 2026) · Pro Women 1:22:13 (Hangzhou 2026) · Pro Doubles Women 1:10:30 (Bengaluru 2026) · Doubles Women 1:03:53 (Shenzhen 2025) · Doubles Mixed 1:03:04 (Shenzhen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 25-29 | 1:22:13 | top 16% 16/103 | 40:25 | 37:20 | 4:33 | splitsSkiErg4:46Sled push3:53Sled pull5:09Burpee broad jump4:37Row5:15Farmers carry2:48Sandbag lunges4:45Wall balls6:07Run 14:54Run 24:50Run 35:04Run 45:22Run 55:24Run 65:11Run 75:16Run 84:27Full report for this race → |
| Shanghai 2026 17 May 2026what the whole field did → | Open Women · 25-29 | 1:10:18 | 10th of 639 | 34:10 | 29:07 | 7:06 | splitsSkiErg4:44Sled push2:35Sled pull3:43Burpee broad jump3:44Row4:53Farmers carry1:39Sandbag lunges3:20Wall balls4:29Run 14:52Run 24:01Run 34:08Run 44:13Run 54:13Run 64:12Run 74:08Run 84:28Full report for this race → |
| Hong Kong 2026 10 May 2026team: Katie Ip, Ruby Cheungwhat the whole field did → | Doubles Women · team 25-29 | 1:04:43 | 6th of 1,323 | 31:36* | 25:08* | 8:03 | splitsSkiErg4:26Sled push1:36Sled pull3:46Burpee broad jump2:35Row4:39Farmers carry1:22Sandbag lunges3:06Wall balls3:38Run 13:07Run 23:43Run 33:55Run 43:54Run 53:58Run 63:49Run 73:59Run 85:14Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Yunxiu Pan, Katie Ipwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:10:30 | 2nd of 38 | 37:08 | 28:11 | 5:15 | splitsSkiErg4:23Sled push2:50Sled pull4:35Burpee broad jump2:45Row4:46Farmers carry1:57Sandbag lunges3:10Wall balls3:45Run 14:24Run 24:28Run 34:43Run 44:37Run 54:46Run 64:38Run 74:39Run 84:57Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Anya Lin, Katie Ipwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:34 | 14th of 99 | 34:15 | 26:50 | 9:34 | splitsSkiErg4:27Sled push2:17Sled pull3:37Burpee broad jump2:35Row4:37Farmers carry1:41Sandbag lunges3:32Wall balls4:04Run 16:17Run 23:40Run 33:55Run 43:55Run 54:03Run 63:50Run 73:55Run 84:43Full report for this race → |
| Taipei 2026 28 Feb 2026team: Katie Ip, Crystal Chowwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:15:44 | 13th of 41 | 40:30 | 29:34 | 5:44 | splitsSkiErg4:19Sled push2:38Sled pull4:03Burpee broad jump2:40Row4:33Farmers carry2:21Sandbag lunges4:41Wall balls4:19Run 15:31Run 24:37Run 35:04Run 44:54Run 54:50Run 64:59Run 75:37Run 85:02Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Patrick Tian, Katie Ipwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:04 | 9th of 539 | 34:40 | 24:17 | 4:11 | splitsSkiErg4:00Sled push1:59Sled pull3:01Burpee broad jump2:25Row4:11Farmers carry1:30Sandbag lunges3:27Wall balls3:44Run 14:42Run 24:07Run 34:19Run 44:23Run 54:31Run 64:21Run 74:26Run 83:54Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Katie Ip, Ruby Cheungwhat the whole field did → | Doubles Women · team 25-29 | 1:03:53 | 2nd of 370 | 34:44 | 24:54 | 4:19 | splitsSkiErg4:34Sled push1:52Sled pull3:32Burpee broad jump2:14Row4:48Farmers carry1:21Sandbag lunges2:58Wall balls3:35Run 13:11Run 24:12Run 34:35Run 44:39Run 54:46Run 64:38Run 74:41Run 84:06Full report for this race → |
| Shanghai 2025 21 Nov 2025team: Yu Tian, Katie Ipwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:41 | top 5% 18/442 | 33:38 | 25:20 | 6:48 | splitsSkiErg3:54Sled push2:16Sled pull3:10Burpee broad jump2:47Row4:20Farmers carry1:40Sandbag lunges3:39Wall balls3:34Run 16:37Run 23:47Run 33:50Run 43:54Run 53:53Run 63:46Run 73:46Run 84:08Full report for this race → |
| Beijing 2025 22 Aug 2025team: Victor Sloan, Katie Ipwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:03 | top 5% 14/291 | 34:58 | 25:40 | 5:28 | splitsSkiErg4:10Sled push1:58Sled pull3:36Burpee broad jump2:22Row4:26Farmers carry1:44Sandbag lunges3:26Wall balls3:58Run 14:05Run 24:01Run 34:34Run 44:28Run 54:23Run 64:22Run 74:28Run 84:39Full report for this race → |
| Hong Kong Jul 2025 27 Jul 2025team: Katie Ip, Crystal Chowwhat the whole field did → | Doubles Women · team 25-29 | 1:18:26 | top 7% 38/584 | 44:55 | 27:41 | 5:50 | splitsSkiErg4:22Sled push2:09Sled pull3:35Burpee broad jump3:23Row4:41Farmers carry1:41Sandbag lunges3:49Wall balls4:01Run 13:24Run 25:25Run 35:52Run 45:55Run 56:18Run 65:53Run 76:10Run 85:58Full report for this race → |
| Hong Kong Jul 2025 26 Jul 2025team: Katie Ip, Kristie Fanwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:45 | 4th of 36 | 39:39 | 31:31 | 5:35 | splitsSkiErg4:24Sled push2:46Sled pull3:48Burpee broad jump4:16Row4:28Farmers carry1:57Sandbag lunges4:54Wall balls4:58Run 13:04Run 24:59Run 35:13Run 45:18Run 55:10Run 65:33Run 75:13Run 85:09Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 25-29 | 1:16:44 | top 8% 37/525 | 37:32 | 34:07 | 5:10 | splitsSkiErg4:52Sled push2:30Sled pull4:43Burpee broad jump4:41Row4:57Farmers carry2:13Sandbag lunges5:02Wall balls5:09Run 14:58Run 24:24Run 34:42Run 44:42Run 54:44Run 64:41Run 74:46Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shanghai 2026, against 639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
