GBR Katie Hellier
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:41:13 (Cardiff 2025) · Doubles Women 1:23:05 (Birmingham 2025) · Doubles Mixed 1:19:00 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:35 faster (1:48:48 to 1:41:13).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Kelly Walby, Katie Hellierwhat the whole field did → | Doubles Women · team 45-49 | 1:32:23 | 1738th of 2,444 | 52:16 | 36:07 | 4:00 | splitsSkiErg5:05Sled push2:11Sled pull4:44Burpee broad jump6:36Row5:14Farmers carry2:58Sandbag lunges4:28Wall balls4:51Run 16:54Run 26:08Run 36:18Run 46:18Run 56:32Run 66:44Run 76:04Run 87:22Full report for this race → |
| Málaga 2026 18 Apr 2026team: Stewart Hellier, Katie Hellierwhat the whole field did → | Doubles Mixed · team 50-54 | 1:19:00 | 904th of 1,720 | 44:00 | 29:22 | 5:43 | splitsSkiErg4:13Sled push2:40Sled pull4:19Burpee broad jump3:28Row4:43Farmers carry1:46Sandbag lunges4:12Wall balls4:01Run 15:12Run 25:28Run 35:32Run 45:31Run 55:37Run 65:36Run 75:39Run 85:29Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 50-54 | 1:43:27 | 1457th of 2,085 | 47:52 | 49:37 | 6:03 | splitsSkiErg5:14Sled push4:00Sled pull5:36Burpee broad jump7:38Row5:54Farmers carry3:52Sandbag lunges5:54Wall balls11:29Run 16:19Run 25:44Run 35:36Run 45:35Run 55:38Run 65:43Run 75:37Run 87:43Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Katie Hellier, Vanessa Millerwhat the whole field did → | Doubles Women · team 45-49 | 1:23:05 | top 43% 1020/2,427 | 46:43 | 29:57 | 6:28 | splitsSkiErg4:38Sled push1:57Sled pull4:43Burpee broad jump3:28Row5:00Farmers carry1:53Sandbag lunges3:51Wall balls4:27Run 16:46Run 25:40Run 35:51Run 45:39Run 55:42Run 65:46Run 75:40Run 85:42Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 50-54 | 1:41:13 | 758th of 987 | 48:32 | 46:54 | 5:47 | splitsSkiErg5:28Sled push3:41Sled pull6:18Burpee broad jump8:06Row5:50Farmers carry3:25Sandbag lunges6:27Wall balls7:39Run 16:14Run 25:40Run 35:51Run 45:45Run 55:58Run 65:55Run 75:58Run 87:11Full report for this race → |
| London 2025 2 May 2025team: Katie Hellier, Stewart Hellierwhat the whole field did → | Doubles Mixed · team 50-59 | 1:21:41 | 613th of 956 | 45:14 | 30:32 | 6:00 | splitsSkiErg4:18Sled push2:27Sled pull4:03Burpee broad jump3:34Row4:37Farmers carry1:57Sandbag lunges4:47Wall balls4:49Run 15:39Run 25:17Run 35:22Run 45:20Run 55:33Run 65:31Run 75:35Run 87:00Full report for this race → |
| Málaga 2025 23 Mar 2025team: Katie Hellier, Kelly Oakleywhat the whole field did → | Doubles Women · team 40-49 | 1:29:05 | 535th of 778 | 48:09 | 32:00 | 9:01 | splitsSkiErg4:44Sled push2:24Sled pull4:37Burpee broad jump3:40Row5:28Farmers carry2:04Sandbag lunges4:34Wall balls4:29Run 15:25Run 25:44Run 35:54Run 46:00Run 56:13Run 66:26Run 76:04Run 86:25Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 45-49 | 1:48:48 | 661st of 763 | 47:25 | 49:39 | 11:48 | splitsSkiErg5:29Sled push4:25Sled pull7:10Burpee broad jump7:22Row5:47Farmers carry3:09Sandbag lunges6:41Wall balls9:36Run 15:15Run 25:46Run 35:52Run 45:41Run 56:01Run 65:51Run 75:57Run 87:05Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Katie Hellier, Mazeie Phillips-Hillwhat the whole field did → | Doubles Women · team 40-49 | 1:26:45 | 779th of 1,370 | 45:21 | 31:47 | 9:41 | splitsSkiErg4:50Sled push2:35Sled pull5:38Burpee broad jump3:16Row5:16Farmers carry2:03Sandbag lunges3:18Wall balls4:51Run 16:21Run 25:19Run 35:31Run 45:30Run 55:41Run 65:29Run 75:29Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:46 against the typical Open Women finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
