USA Kara Mobly
22 HYROX results (3 solo, 19 in a team) over 3 seasons. Personal bests: Pro Women 1:15:21 (Las Vegas Feb 2026) · Open Women 1:11:42 (Toronto Oct 2024) · Doubles Mixed 1:00:49 (Dallas 2025) · Pro Doubles Women 1:02:46 (Miami 2026) · Doubles Women 1:02:34 (Toronto Oct 2024).
1:15:21 best Pro Women time · Las Vegas Feb 2026 also raced Open Women, Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below
top 20% best Pro Women place · Las Vegas Feb 2026 47th of 240 Pro Women finishers there
1:01:53 latest race · Washington DC Sept 2026 1:04 slower than the best Doubles Mixed time Doubles Mixed with Christopher Balven
Sled pull strongest segment · Las Vegas Feb 2026 faster than 97% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:16:001:17:001:18:00 best 1:15:21
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
1:01:001:02:001:03:00 best 1:00:49 best 1:00:49 · Dallas
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:03:001:04:001:05:001:06:00 best 1:02:46 best 1:02:46 · Miami
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:05:001:10:001:15:001:20:00 best 1:02:34
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Christopher Balven, Kara Moblywhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:53 | top 2% 51/2,814 | 33:23 | 23:32 | 5:03 | splitsSkiErg4:07Sled push1:38Sled pull2:46Burpee broad jump2:46Row4:16Farmers carry1:37Sandbag lunges2:42Wall balls3:40Run 13:22Run 24:09Run 34:25Run 44:21Run 54:20Run 64:23Run 74:24Run 84:03Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Lauren Rantala, Kara Moblywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:05:54 | top 28% 191/689 | 35:24 | 25:54 | 4:41 | splitsSkiErg4:01Sled push2:07Sled pull3:24Burpee broad jump2:56Row4:43Farmers carry1:41Sandbag lunges3:10Wall balls3:52Run 12:45Run 24:25Run 34:33Run 44:37Run 54:48Run 64:45Run 74:43Run 84:51Full report for this race → |
| Ottawa 2026 14 May 2026team: Molly Campbell, Kara Moblywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:43 | top 11% 11/105 | 36:18 | 26:30 | 4:01 | splitsSkiErg4:14Sled push2:06Sled pull3:37Burpee broad jump3:12Row4:29Farmers carry2:00Sandbag lunges3:08Wall balls3:44Run 13:59Run 24:13Run 34:38Run 44:38Run 54:39Run 64:35Run 74:44Run 84:56Full report for this race → |
| Miami 2026 4 Apr 2026team: Lauren Rantala, Kara Moblywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:02:46 | 8th of 235 | 34:08 | 24:35 | 4:07 | splitsSkiErg4:13Sled push1:50Sled pull3:40Burpee broad jump2:45Row4:35Farmers carry1:25Sandbag lunges2:47Wall balls3:20Run 14:52Run 24:02Run 34:14Run 44:08Run 54:17Run 64:14Run 74:09Run 84:14Full report for this race → |
| Houston 2026 28 Mar 2026team: Kara Mobly, Christopher Balvenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:58 | top 2% 34/2,087 | 33:06 | 23:13 | 4:43 | splitsSkiErg4:01Sled push1:45Sled pull2:56Burpee broad jump2:48Row4:15Farmers carry1:26Sandbag lunges2:32Wall balls3:30Run 14:19Run 23:53Run 34:04Run 44:07Run 54:11Run 64:05Run 74:10Run 84:21Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Christopher Balven, Kara Moblywhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:04 | top 4% 27/867 | 33:51 | 23:41 | 4:38 | splitsSkiErg4:07Sled push1:45Sled pull3:00Burpee broad jump2:34Row4:16Farmers carry1:34Sandbag lunges2:57Wall balls3:28Run 15:13Run 23:55Run 34:06Run 44:06Run 54:12Run 64:08Run 74:18Run 83:56Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:15:21 | top 20% 47/240 | 35:26 | 34:31 | 5:29 | splitsSkiErg4:45Sled push3:52Sled pull3:59Burpee broad jump5:14Row4:58Farmers carry2:24Sandbag lunges4:47Wall balls4:32Run 12:40Run 24:23Run 34:38Run 44:46Run 54:45Run 64:41Run 74:47Run 84:49Full report for this race → |
| Las Vegas Feb 2026 20 Feb 2026team: Karyn Guidry, Kara Moblywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:05:37 | top 7% 15/216 | 34:42 | 26:01 | 4:59 | splitsSkiErg4:17Sled push2:25Sled pull3:16Burpee broad jump3:07Row4:42Farmers carry1:46Sandbag lunges3:03Wall balls3:25Run 12:28Run 24:18Run 34:55Run 44:37Run 54:38Run 64:31Run 74:36Run 84:41Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Kara Mobly, Christopher Balvenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:11 | top 3% 28/1,359 | 34:15 | 22:55 | 4:05 | splitsSkiErg4:02Sled push1:43Sled pull2:40Burpee broad jump2:38Row4:14Farmers carry1:30Sandbag lunges2:42Wall balls3:26Run 14:07Run 24:09Run 34:15Run 44:16Run 54:19Run 64:18Run 74:22Run 84:32Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Kara Mobly, Christopher Balvenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:42 | top 2% 21/1,395 | 33:57 | 24:43 | 4:07 | splitsSkiErg4:17Sled push1:47Sled pull3:03Burpee broad jump2:48Row4:24Farmers carry1:38Sandbag lunges2:45Wall balls4:01Run 13:46Run 24:00Run 34:14Run 44:11Run 54:08Run 64:06Run 74:14Run 85:21Full report for this race → |
| Dallas 2025 21 Nov 2025team: Christopher Balven, Kara Moblywhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:49 | top 3% 36/1,504 | 34:34 | 23:08 | 3:12 | splitsSkiErg3:55Sled push1:45Sled pull2:48Burpee broad jump2:34Row4:12Farmers carry1:35Sandbag lunges2:41Wall balls3:38Run 14:23Run 24:02Run 34:25Run 44:24Run 54:29Run 64:18Run 74:18Run 84:18Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:16:43 | 26th of 77 | 36:00 | 34:27 | 6:21 | splitsSkiErg4:54Sled push3:20Sled pull4:26Burpee broad jump5:28Row4:46Farmers carry2:11Sandbag lunges4:59Wall balls4:23Run 13:46Run 24:20Run 34:29Run 44:37Run 54:41Run 64:36Run 74:43Run 84:52Full report for this race → |
| Atlanta Nov 2025 1 Nov 2025team: Christopher Balven, Kara Moblywhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:12 | top 4% 18/582 | 33:54 | 23:53 | 5:31 | splitsSkiErg4:13Sled push1:57Sled pull2:52Burpee broad jump2:55Row4:13Farmers carry1:38Sandbag lunges2:45Wall balls3:20Run 13:35Run 24:04Run 34:27Run 44:19Run 54:21Run 64:18Run 74:20Run 84:33Full report for this race → |
| Toronto 2025 3 Oct 2025team: Molly Campbell, Kara Moblywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:30 | 5th of 150 | 34:40 | 25:27 | 4:27 | splitsSkiErg4:15Sled push1:47Sled pull3:27Burpee broad jump3:04Row4:36Farmers carry1:44Sandbag lunges2:58Wall balls3:36Run 13:42Run 24:26Run 34:38Run 44:30Run 54:32Run 64:36Run 74:30Run 83:50Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Kara Mobly, Christopher Balvenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:38 | top 2% 11/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025team: Kara Mobly, Christopher Balvenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:39 | top 3% 16/749 | 34:38 | 22:48 | 4:17 | splitsSkiErg3:53Sled push1:40Sled pull2:44Burpee broad jump2:36Row4:05Farmers carry1:37Sandbag lunges2:42Wall balls3:31Run 14:02Run 24:11Run 34:22Run 44:23Run 54:25Run 64:25Run 74:26Run 84:28Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Kara Mobly, Christopher Balvenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:45 | top 4% 24/654 | 34:44 | 23:25 | 4:44 | splitsSkiErg4:07Sled push1:48Sled pull2:57Burpee broad jump2:42Row4:16Farmers carry1:41Sandbag lunges2:36Wall balls3:18Run 14:37Run 24:09Run 34:17Run 44:19Run 54:21Run 64:18Run 74:19Run 84:24Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Kara Mobly, Molly Campbellwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:04:48 | 1st of 33 | 35:09 | 24:42 | 5:01 | splitsSkiErg4:09Sled push2:13Sled pull2:38Burpee broad jump2:55Row4:28Farmers carry1:40Sandbag lunges3:10Wall balls3:29Run 15:51Run 23:55Run 34:12Run 44:12Run 54:10Run 64:18Run 74:08Run 84:27Full report for this race → |
| Dallas 2024 23 Nov 2024team: Kara Mobly, Christopher Balvenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:32 | 5th of 329 | 35:35 | 23:00 | 5:00 | splitsSkiErg3:59Sled push1:56Sled pull2:17Burpee broad jump2:54Row4:17Farmers carry1:35Sandbag lunges2:29Wall balls3:33Run 14:18Run 24:06Run 34:21Run 44:25Run 54:35Run 64:38Run 74:36Run 84:40Full report for this race → |
| Dallas 2024 23 Nov 2024team: Kara Mobly, Krysta Jordanwhat the whole field did → | Doubles Women · team 30-39 | 1:22:11 | top 22% 119/553 | 47:53 | 27:55 | 6:28 | splitsSkiErg4:32Sled push1:56Sled pull3:04Burpee broad jump4:23Row4:52Farmers carry1:32Sandbag lunges3:58Wall balls3:38Run 16:15Run 25:41Run 35:52Run 45:39Run 56:18Run 65:54Run 76:06Run 86:12Full report for this race → |
| Toronto Oct 2024 6 Oct 2024team: Kara Mobly, Maria Fecikwhat the whole field did → | Doubles Women · team 30-39 | 1:02:34 | 2nd of 595 | 33:43 | 23:42 | 5:11 | splitsSkiErg4:05Sled push1:25Sled pull2:59Burpee broad jump2:52Row4:47Farmers carry1:25Sandbag lunges2:53Wall balls3:16Run 14:22Run 23:58Run 34:11Run 44:14Run 54:04Run 64:11Run 74:20Run 84:26Full report for this race → |
| Toronto Oct 2024 5 Oct 2024what the whole field did → | Open Women · 35-39 | 1:11:42 | top 3% 15/691 | 36:05 | 29:55 | 5:47 | splitsSkiErg4:31Sled push2:24Sled pull3:13Burpee broad jump5:44Row4:53Farmers carry1:40Sandbag lunges3:55Wall balls3:35Run 14:49Run 24:12Run 34:11Run 44:23Run 54:28Run 64:20Run 74:25Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Pro Women race
Full race report →Las Vegas Feb 2026, against 240 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 79%
Sled push faster than 66%
Sled pull faster than 97%
Burpee broad jump faster than 45%
Row faster than 67%
Farmers carry faster than 48%
Sandbag lunges faster than 60%
Wall balls faster than 88%
Roxzone faster than 81%
Runs (8 km) faster than 81%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:25 faster
Sled pull 1:50 faster
Burpee broad jump 0:12 slower
Row 0:11 faster
Farmers carry 0:01 slower
Sandbag lunges 0:23 faster
Wall balls 1:47 faster
Roxzone 1:09 faster
Runs (8 km) 4:58 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kara against the typical Pro Women finisher
Kara1:15:21
Typical Pro Women1:25:45
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:15:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
