Athlete · Open Men · 35-39 ·

GER

Julian Niemeier

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:47 (Hamburg 2025) · Pro Men 1:35:28 (Amsterdam 2024) · Doubles Men 1:10:26 (Mechelen 2025).

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1:10:47 best Open Men time · Hamburg 2025 also raced Pro Men, Doubles Men: each has its own best below

top 10% best Open Men place · Hamburg 2025 176th of 1,895 Open Men finishers there

1:13:48 latest race · Amsterdam 2026 3:01 slower than the best Open Men time Open Men

Wall balls strongest segment · Hamburg 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:47Hamburg 2025 · 4 races Pro Men1:35:28Amsterdam 2024 · 1 race Doubles Men1:10:26Mechelen 2025 · 1 race · with Raphael Ehlers

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:10:47 best 1:10:47 · Hamburg

Each dot is one Open Men race. From the first Open Men race to the best: 13:45 faster (1:24:32 to 1:10:47).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 35-39	1:13:48	top 20% 534/2,802	36:06	32:04	5:42	splits SkiErg4:03Sled push3:25Sled pull4:11Burpee broad jump4:11Row4:21Farmers carry2:03Sandbag lunges4:23Wall balls5:27Run 13:17Run 24:12Run 34:39Run 44:39Run 54:41Run 64:43Run 74:41Run 85:19Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 35-39	1:10:47	top 10% 176/1,895	34:57	29:46	6:09	splits SkiErg4:07Sled push2:46Sled pull3:44Burpee broad jump4:37Row4:27Farmers carry1:51Sandbag lunges3:55Wall balls4:19Run 14:41Run 23:55Run 34:22Run 44:17Run 54:21Run 64:23Run 74:22Run 84:40Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:20:26	top 37% 669/1,840	39:47	35:03	5:36	splits SkiErg4:13Sled push2:26Sled pull4:32Burpee broad jump5:34Row4:35Farmers carry1:51Sandbag lunges5:02Wall balls6:50Run 14:32Run 24:22Run 34:59Run 44:54Run 54:59Run 64:55Run 75:02Run 86:04Full report for this race →
Mechelen 2025 4 Apr 2025team: Julian Niemeier, Raphael Ehlerswhat the whole field did →	Doubles Men · team 30-39	1:10:26	top 35% 311/898	37:38	24:22	8:26	splits SkiErg3:55Sled push1:17Sled pull3:06Burpee broad jump3:28Row4:14Farmers carry1:20Sandbag lunges3:19Wall balls3:43Run 16:40Run 24:17Run 34:24Run 44:17Run 54:21Run 64:25Run 74:26Run 84:48Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Pro Men · 35-39	1:35:28	270th of 324	50:14	39:10	6:08	splits SkiErg4:11Sled push2:08Sled pull4:25Burpee broad jump6:13Row4:42Farmers carry1:43Sandbag lunges5:13Wall balls10:35Run 13:51Run 25:22Run 36:07Run 46:20Run 56:24Run 66:16Run 78:33Run 87:25Full report for this race →
Cape Town 2024 20 Sept 2024what the whole field did →	Open Men · 35-39	1:24:32	top 42% 103/247	44:16	34:12	6:07	splits SkiErg4:29Sled push1:18Sled pull4:14Burpee broad jump6:40Row4:40Farmers carry1:45Sandbag lunges4:05Wall balls7:01Run 15:15Run 25:11Run 35:15Run 45:30Run 55:42Run 65:36Run 75:40Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 69%

Sled pull faster than 88%

Burpee broad jump faster than 78%

Row faster than 88%

Farmers carry faster than 71%

Sandbag lunges faster than 91%

Wall balls faster than 97%

Roxzone faster than 88%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:17 faster

Sled pull 1:07 faster

Burpee broad jump 1:06 faster

Row 0:22 faster

Farmers carry 0:12 faster

Sandbag lunges 1:29 faster

Wall balls 3:01 faster

Roxzone 1:41 faster

Runs (8 km) 6:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Open Men finisher

Julian1:10:47

4:414:073:552:464:223:444:174:374:214:274:231:514:223:554:404:196:09

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown