GER Josip Pfadt
16 HYROX results (6 solo, 10 in a team) over 3 seasons. Personal bests: Pro Men 1:16:27 (Berlin 2026) · Open Men 1:08:53 (Vienna 2025) · Pro Doubles Men 1:02:02 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:28 faster (1:26:55 to 1:16:27).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Josip Pfadt, Lukas Dregerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:22 | top 38% 119/315 | 32:49 | 26:19 | 5:19 | splitsSkiErg3:49Sled push2:25Sled pull3:17Burpee broad jump2:59Row4:15Farmers carry1:47Sandbag lunges3:39Wall balls4:08Run 13:05Run 23:59Run 34:13Run 44:13Run 54:14Run 64:14Run 74:13Run 84:41Full report for this race → |
| Berlin 2026 22 May 2026team: Marc Ewers, Josip Pfadtwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:16 | top 37% 228/625 | 28:55* | 25:41* | — | splitsSkiErg3:56Sled push1:57Sled pull3:26Burpee broad jump3:08Row4:05Farmers carry1:49Sandbag lunges3:22Wall balls3:58Run 13:13Run 23:25Run 33:29Run 43:27Run 53:29Run 63:29Run 73:31Run 84:56Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:16:27 | top 42% 389/944 | 31:47* | 32:31* | 12:14 | splitsSkiErg4:24Sled push2:54Sled pull3:47Burpee broad jump3:59Row4:15Farmers carry2:35Sandbag lunges4:27Wall balls6:10Run 13:26Run 23:41Run 33:48Run 43:44Run 53:56Run 63:44Run 73:54Run 85:38Full report for this race → |
| Cologne 2026 16 Apr 2026team: Josip Pfadt, Max Emdewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:49 | top 13% 65/526 | 33:37 | 25:13 | 4:03 | splitsSkiErg3:35Sled push2:14Sled pull3:15Burpee broad jump2:32Row4:01Farmers carry1:35Sandbag lunges3:07Wall balls4:54Run 13:29Run 24:08Run 34:16Run 44:24Run 54:22Run 64:25Run 74:29Run 84:07Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Leo Sauer, Josip Pfadtwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:28 | top 45% 218/492 | 31:38 | 26:54 | 6:01 | splitsSkiErg3:47Sled push2:01Sled pull3:23Burpee broad jump3:37Row4:02Farmers carry1:53Sandbag lunges3:37Wall balls4:34Run 13:00Run 23:49Run 34:03Run 43:58Run 54:02Run 64:06Run 74:04Run 84:40Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Artur Eisenbraun, Josip Pfadtwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:22 | top 21% 53/256 | 33:42 | 24:22 | 4:23 | splitsSkiErg3:36Sled push1:57Sled pull3:19Burpee broad jump2:18Row3:54Farmers carry1:25Sandbag lunges3:15Wall balls4:38Run 14:17Run 24:04Run 34:17Run 44:23Run 54:17Run 64:16Run 74:22Run 83:49Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Thomas Thiel, Josip Pfadtwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:06:00 | top 25% 114/474 | 33:41 | 27:02 | 5:22 | splitsSkiErg3:36Sled push2:24Sled pull4:01Burpee broad jump3:00Row4:07Farmers carry1:45Sandbag lunges3:36Wall balls4:33Run 13:25Run 24:01Run 34:12Run 44:17Run 54:29Run 64:12Run 74:25Run 84:44Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Artur Eisenbraun, Josip Pfadtwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:02 | top 19% 73/388 | 30:55 | 24:27 | 6:46 | splitsSkiErg3:46Sled push2:02Sled pull3:50Burpee broad jump2:10Row4:06Farmers carry1:26Sandbag lunges3:01Wall balls4:06Run 13:58Run 23:35Run 33:42Run 43:43Run 53:56Run 63:55Run 74:03Run 84:07Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:23:26 | 204th of 327 | 36:28 | 40:45 | 6:17 | splitsSkiErg4:25Sled push3:29Sled pull4:55Burpee broad jump4:49Row4:29Farmers carry2:33Sandbag lunges5:03Wall balls11:02Run 14:51Run 24:08Run 34:26Run 44:24Run 54:28Run 64:26Run 74:34Run 85:16Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:13:05 | top 30% 762/2,599 | 35:21 | 29:54 | 7:56 | splitsSkiErg4:07Sled push1:55Sled pull3:20Burpee broad jump4:06Row4:04Farmers carry1:53Sandbag lunges4:03Wall balls6:26Run 13:20Run 24:01Run 34:25Run 44:27Run 54:25Run 64:23Run 74:34Run 85:49Full report for this race → |
| Cologne 2025 10 Apr 2025team: Josip Pfadt, Thomas Thielwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:00 | top 26% 49/191 | 35:11 | 24:22 | 4:27 | splitsSkiErg3:43Sled push1:40Sled pull3:28Burpee broad jump2:54Row4:05Farmers carry1:16Sandbag lunges3:12Wall balls4:04Run 14:05Run 24:02Run 34:23Run 44:21Run 54:28Run 64:21Run 74:21Run 85:10Full report for this race → |
| Valencia 2025 8 Mar 2025team: Josip Pfadt, Thomas Thielwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:00 | 20th of 62 | 35:31 | 26:14 | 4:15 | splitsSkiErg3:44Sled push1:53Sled pull3:33Burpee broad jump2:53Row4:08Farmers carry1:22Sandbag lunges3:48Wall balls4:53Run 14:08Run 24:04Run 34:25Run 44:23Run 54:29Run 64:34Run 74:35Run 84:53Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 1:08:53 | top 22% 298/1,356 | 36:43 | 27:53 | 4:20 | splitsSkiErg4:07Sled push1:52Sled pull3:08Burpee broad jump4:12Row4:29Farmers carry1:50Sandbag lunges3:43Wall balls4:32Run 14:33Run 24:24Run 34:26Run 44:32Run 54:38Run 64:32Run 74:37Run 85:05Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:20:33 | 165th of 280 | 38:24 | 36:21 | 5:51 | splitsSkiErg4:18Sled push3:09Sled pull5:03Burpee broad jump4:06Row4:34Farmers carry2:10Sandbag lunges3:56Wall balls9:05Run 13:51Run 24:21Run 34:53Run 44:58Run 54:58Run 64:55Run 74:52Run 85:39Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Josip Pfadt, Thomas Thielwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:19 | top 29% 34/119 | 34:58 | 23:38 | 5:47 | splitsSkiErg3:41Sled push1:35Sled pull3:15Burpee broad jump2:37Row4:05Farmers carry1:16Sandbag lunges3:11Wall balls3:58Run 14:10Run 24:01Run 34:27Run 44:20Run 54:26Run 64:29Run 74:28Run 84:41Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:26:55 | 103rd of 146 | 39:52 | 41:03 | 6:05 | splitsSkiErg4:30Sled push3:09Sled pull6:21Burpee broad jump5:21Row4:41Farmers carry2:52Sandbag lunges4:50Wall balls9:19Run 14:47Run 24:36Run 34:49Run 44:54Run 55:10Run 65:00Run 75:05Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josip against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Pro Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
