Joshua Chilvers
14 HYROX races over 2 seasons: 8 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Chilvers at each race, oldest on the left; lower is faster.The best was 1:03:39 at London ExCeL (Dec 2025); Joshua Chilvers was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:08:36 |
| Oslo | Sep 2025 | Open Men | 1:06:24 |
| Birmingham | Oct 2025 | Open Men | 1:09:14 |
| Madrid | Nov 2025 | Open Men | 1:07:25 |
| London ExCeL | Dec 2025 | Open Men | 1:03:39 |
| Glasgow | Mar 2026 | Open Men | 1:08:34 |
| Málaga | Apr 2026 | Open Men | 1:04:18 |
| Lisbon | May 2026 | Open Men | 1:08:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:57 faster (1:08:36 to 1:03:39).
This line shows the finish time of Joshua Chilvers at each race, oldest on the left; lower is faster.The best was 55:21 at Birmingham (Oct 2025); Joshua Chilvers was 6:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 59:34 |
| Cardiff | May 2025 | Doubles Men | 1:08:24 |
| Birmingham | Oct 2025 | Doubles Men | 55:21 |
| London Olympia | Mar 2026 | Doubles Men | 1:05:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Joshua Chilvers at each race, oldest on the left; lower is faster.The best was 1:02:36 at London ExCeL (Dec 2025); Joshua Chilvers was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:06:55 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:02:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 11 races
115th of 1,304 Open Men (faster than 91%). Against the 39 who finished around 1:08:52: most time gained on the eight runs (1:25), most lost on sled pull (0:42). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:45 | faster than 90% |
| SkiErg: | 4:22 | 4:33 | faster than 75% |
| Run 2: | 3:54 | 4:42 | faster than 93% |
| Sled push: | 3:14 | 3:22 | faster than 56% |
| Run 3: | 4:14 | 5:03 | faster than 91% |
| Sled pull: | 4:38 | 4:56 | faster than 61% |
| Run 4: | 4:04 | 5:05 | faster than 95% |
| Burpee broad jump: | 3:31 | 5:20 | faster than 92% |
| Run 5: | 4:06 | 5:12 | faster than 96% |
| Row: | 4:41 | 4:50 | faster than 65% |
| Run 6: | 4:08 | 5:08 | faster than 94% |
| Farmers carry: | 1:49 | 2:19 | faster than 83% |
| Run 7: | 4:19 | 5:07 | faster than 89% |
| Sandbag lunges: | 3:54 | 5:01 | faster than 87% |
| Run 8: | 4:38 | 5:36 | faster than 87% |
| Wall balls: | 5:07 | 6:49 | faster than 83% |
| Roxzone: | 4:33 | 5:50 | faster than 86% |
| Runs (8 km) | 32:29 | 39:57 | faster than 93% |
| Stations (8) | 31:16 | ||
| Finish | 1:08:13 | 1:23:50 | 115th of 1,304 · faster than 91% |
114th of 2,072 Open Men (faster than 94%). Against the 62 who finished around 1:04:09: most time gained on farmers carry (0:17), most lost on sled push (0:16). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:15 | faster than 91% |
| SkiErg: | 4:13 | 4:26 | faster than 82% |
| Run 2: | 3:52 | 4:32 | faster than 89% |
| Sled push: | 2:46 | 2:54 | faster than 60% |
| Run 3: | 4:04 | 4:47 | faster than 89% |
| Sled pull: | 3:24 | 4:37 | faster than 93% |
| Run 4: | 3:58 | 4:52 | faster than 94% |
| Burpee broad jump: | 3:35 | 5:10 | faster than 91% |
| Run 5: | 4:00 | 4:58 | faster than 94% |
| Row: | 4:36 | 4:55 | faster than 81% |
| Run 6: | 3:56 | 4:51 | faster than 95% |
| Farmers carry: | 1:19 | 2:03 | faster than 98% |
| Run 7: | 4:30 | 4:51 | faster than 69% |
| Sandbag lunges: | 3:45 | 4:59 | faster than 88% |
| Run 8: | 3:59 | 4:58 | faster than 94% |
| Wall balls: | 4:27 | 6:05 | faster than 91% |
| Roxzone: | 4:25 | 6:12 | faster than 94% |
| Runs (8 km) | 31:52 | 38:13 | faster than 92% |
| Stations (8) | 28:05 | ||
| Finish | 1:04:18 | 1:20:07 | 114th of 2,072 · faster than 94% |
452nd of 1,960 Doubles Men (faster than 76%). Against the 59 who finished around 1:06:28: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:13). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:46 | faster than 56% |
| SkiErg: | 3:57 | 3:56 | faster than 49% |
| Run 2: | 4:15 | 4:34 | faster than 69% |
| Sled push: | 1:52 | 1:49 | faster than 44% |
| Run 3: | 4:36 | 4:52 | faster than 63% |
| Sled pull: | 2:44 | 3:04 | faster than 72% |
| Run 4: | 4:41 | 4:52 | faster than 60% |
| Burpee broad jump: | 2:04 | 3:15 | faster than 98% |
| Run 5: | 4:39 | 5:01 | faster than 68% |
| Row: | 4:18 | 4:27 | faster than 69% |
| Run 6: | 4:35 | 4:56 | faster than 68% |
| Farmers carry: | 1:22 | 1:43 | faster than 97% |
| Run 7: | 4:39 | 4:57 | faster than 65% |
| Sandbag lunges: | 2:52 | 3:34 | faster than 87% |
| Run 8: | 6:11 | 6:43 | faster than 69% |
| Wall balls: | 4:00 | 4:32 | faster than 81% |
| Roxzone: | 4:35 | 5:18 | faster than 76% |
| Runs (8 km) | 38:12 | 41:08 | faster than 66% |
| Stations (8) | 23:09 | ||
| Finish | 1:05:52 | 1:13:21 | 452nd of 1,960 · faster than 76% |
270th of 2,661 Open Men (faster than 89%). Against the 79 who finished around 1:08:31: most time gained on burpee broad jump (1:05), most lost on the eight runs (1:43). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:54 | faster than 83% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 4:11 | 4:47 | faster than 83% |
| Sled push: | 2:18 | 2:53 | faster than 88% |
| Run 3: | 4:34 | 5:08 | faster than 76% |
| Sled pull: | 3:18 | 4:19 | faster than 90% |
| Run 4: | 4:23 | 5:08 | faster than 85% |
| Burpee broad jump: | 2:49 | 5:29 | faster than 99% |
| Run 5: | 4:24 | 5:17 | faster than 88% |
| Row: | 4:39 | 4:55 | faster than 77% |
| Run 6: | 4:25 | 5:10 | faster than 84% |
| Farmers carry: | 1:26 | 2:10 | faster than 99% |
| Run 7: | 4:29 | 5:10 | faster than 83% |
| Sandbag lunges: | 3:55 | 5:14 | faster than 87% |
| Run 8: | 6:08 | 6:00 | faster than 45% |
| Wall balls: | 5:11 | 7:15 | faster than 87% |
| Roxzone: | 3:51 | 4:57 | faster than 78% |
| Runs (8 km) | 36:48 | 41:46 | faster than 79% |
| Stations (8) | 28:00 | ||
| Finish | 1:08:34 | 1:24:12 | 270th of 2,661 · faster than 89% |
189th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on burpee broad jump (1:03), most lost on the roxzone (0:32). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:13 | faster than 97% |
| SkiErg: | 4:21 | 4:50 | faster than 95% |
| Run 2: | 2:58 | 3:46 | faster than 97% |
| Sled push: | 2:29 | 2:48 | faster than 75% |
| Run 3: | 3:24 | 4:00 | faster than 86% |
| Sled pull: | 4:10 | 4:47 | faster than 75% |
| Run 4: | 3:10 | 4:02 | faster than 95% |
| Burpee broad jump: | 2:34 | 5:30 | fastest in the field |
| Run 5: | 3:16 | 4:09 | faster than 95% |
| Row: | 4:47 | 4:56 | faster than 65% |
| Run 6: | 3:14 | 4:04 | faster than 95% |
| Farmers carry: | 1:21 | 2:03 | faster than 98% |
| Run 7: | 3:16 | 4:05 | faster than 95% |
| Sandbag lunges: | 3:31 | 5:09 | faster than 94% |
| Run 8: | 4:45 | 5:55 | faster than 92% |
| Wall balls: | 4:32 | 7:20 | faster than 95% |
| Roxzone: | 9:31 | 11:44 | faster than 88% |
| Runs (8 km) | 26:29 | 33:23 | faster than 96% |
| Stations (8) | 27:45 | ||
| Finish | 1:03:39 | 1:23:09 | 189th of 5,554 · faster than 96% |
110th of 2,853 Doubles Mixed (faster than 96%). Against the 86 who finished around 1:03:19: most time gained on the eight runs (0:56), most lost on sled pull (0:15). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:42 | 3:41 | faster than 96% |
| SkiErg: | 4:14 | 4:38 | faster than 92% |
| Run 2: | 3:17 | 4:16 | faster than 95% |
| Sled push: | 2:04 | 2:07 | faster than 57% |
| Run 3: | 3:21 | 4:26 | faster than 97% |
| Sled pull: | 3:33 | 4:01 | faster than 75% |
| Run 4: | 3:14 | 4:30 | faster than 98% |
| Burpee broad jump: | 2:13 | 3:42 | faster than 99% |
| Run 5: | 3:23 | 4:34 | faster than 97% |
| Row: | 4:24 | 4:52 | faster than 91% |
| Run 6: | 3:23 | 4:32 | faster than 97% |
| Farmers carry: | 1:38 | 1:47 | faster than 71% |
| Run 7: | 3:29 | 4:33 | faster than 96% |
| Sandbag lunges: | 3:12 | 4:00 | faster than 85% |
| Run 8: | 5:15 | 6:16 | faster than 87% |
| Wall balls: | 4:02 | 4:50 | faster than 84% |
| Roxzone: | 9:19 | 12:12 | faster than 95% |
| Runs (8 km) | 28:00 | 36:49 | faster than 96% |
| Stations (8) | 25:20 | ||
| Finish | 1:02:36 | 1:19:20 | 110th of 2,853 · faster than 96% |
168th of 2,673 Open Men (faster than 93%). Against the 80 who finished around 1:06:24: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:28). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:27 | faster than 90% |
| SkiErg: | 4:24 | 4:44 | faster than 89% |
| Run 2: | 3:56 | 4:39 | faster than 89% |
| Sled push: | 3:09 | 2:57 | faster than 38% |
| Run 3: | 4:07 | 4:55 | faster than 90% |
| Sled pull: | 3:33 | 4:40 | faster than 92% |
| Run 4: | 4:00 | 4:55 | faster than 93% |
| Burpee broad jump: | 3:04 | 5:22 | faster than 98% |
| Run 5: | 4:19 | 5:06 | faster than 86% |
| Row: | 4:29 | 4:49 | faster than 85% |
| Run 6: | 4:12 | 4:59 | faster than 88% |
| Farmers carry: | 1:33 | 2:19 | faster than 97% |
| Run 7: | 4:14 | 4:57 | faster than 86% |
| Sandbag lunges: | 3:33 | 5:01 | faster than 93% |
| Run 8: | 5:41 | 6:00 | faster than 61% |
| Wall balls: | 4:25 | 6:40 | faster than 94% |
| Roxzone: | 5:11 | 6:48 | faster than 87% |
| Runs (8 km) | 34:10 | 40:17 | faster than 86% |
| Stations (8) | 28:10 | ||
| Finish | 1:07:25 | 1:24:34 | 168th of 2,673 · faster than 93% |
436th of 3,945 Open Men (faster than 88%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (1:10), most lost on the eight runs (1:14). Runs 5 to 8 took 1:49 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:18 | faster than 96% |
| SkiErg: | 4:03 | 4:30 | faster than 97% |
| Run 2: | 3:41 | 4:33 | faster than 94% |
| Sled push: | 2:35 | 3:15 | faster than 80% |
| Run 3: | 4:03 | 4:53 | faster than 89% |
| Sled pull: | 4:44 | 5:02 | faster than 60% |
| Run 4: | 6:06 | 4:55 | faster than 11% |
| Burpee broad jump: | 2:58 | 5:36 | faster than 99% |
| Run 5: | 3:59 | 5:05 | faster than 94% |
| Row: | 4:34 | 4:49 | faster than 75% |
| Run 6: | 3:57 | 4:55 | faster than 92% |
| Farmers carry: | 2:02 | 2:09 | faster than 59% |
| Run 7: | 3:59 | 4:55 | faster than 92% |
| Sandbag lunges: | 3:53 | 5:12 | faster than 88% |
| Run 8: | 4:17 | 5:10 | faster than 85% |
| Wall balls: | 5:32 | 7:15 | faster than 82% |
| Roxzone: | 4:47 | 6:40 | faster than 93% |
| Runs (8 km) | 34:09 | 39:57 | faster than 83% |
| Stations (8) | 30:21 | ||
| Finish | 1:09:14 | 1:25:13 | 436th of 3,945 · faster than 88% |
38th of 2,466 Doubles Men (faster than 98%). Against the 37 who finished around 54:32: most time gained on the eight runs (0:38), most lost on sled pull (0:19). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:20 | faster than 99% |
| SkiErg: | 3:33 | 3:59 | faster than 98% |
| Run 2: | 3:27 | 4:32 | faster than 98% |
| Sled push: | 1:34 | 1:52 | faster than 84% |
| Run 3: | 3:33 | 4:51 | faster than 99% |
| Sled pull: | 2:54 | 3:13 | faster than 73% |
| Run 4: | 3:33 | 4:53 | fastest in the field |
| Burpee broad jump: | 2:06 | 3:07 | faster than 97% |
| Run 5: | 3:37 | 5:01 | faster than 99% |
| Row: | 3:58 | 4:25 | faster than 96% |
| Run 6: | 3:36 | 4:54 | faster than 99% |
| Farmers carry: | 1:28 | 1:37 | faster than 74% |
| Run 7: | 3:34 | 4:54 | faster than 99% |
| Sandbag lunges: | 2:32 | 3:24 | faster than 95% |
| Run 8: | 3:44 | 4:54 | faster than 97% |
| Wall balls: | 3:52 | 4:25 | faster than 82% |
| Roxzone: | 4:29 | 5:50 | faster than 93% |
| Runs (8 km) | 29:00 | 39:20 | faster than 99% |
| Stations (8) | 21:57 | ||
| Finish | 55:21 | 1:11:29 | 38th of 2,466 · faster than 98% |
68th of 1,254 Open Men (faster than 94%). Against the 38 who finished around 1:06:03: most time gained on burpee broad jump (0:50), most lost on the eight runs (0:56). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:13 | faster than 95% |
| SkiErg: | 3:59 | 4:22 | faster than 95% |
| Run 2: | 4:13 | 5:07 | faster than 91% |
| Sled push: | 2:06 | 2:35 | faster than 86% |
| Run 3: | 4:23 | 5:26 | faster than 92% |
| Sled pull: | 3:25 | 4:29 | faster than 91% |
| Run 4: | 4:34 | 5:26 | faster than 87% |
| Burpee broad jump: | 2:57 | 5:14 | faster than 98% |
| Run 5: | 4:33 | 5:39 | faster than 91% |
| Row: | 4:26 | 4:45 | faster than 86% |
| Run 6: | 4:22 | 5:30 | faster than 93% |
| Farmers carry: | 1:38 | 1:56 | faster than 81% |
| Run 7: | 4:44 | 5:30 | faster than 82% |
| Sandbag lunges: | 3:45 | 5:01 | faster than 89% |
| Run 8: | 4:00 | 4:59 | faster than 89% |
| Wall balls: | 5:18 | 6:47 | faster than 80% |
| Roxzone: | 4:47 | 6:07 | faster than 87% |
| Runs (8 km) | 34:08 | 42:16 | faster than 92% |
| Stations (8) | 27:34 | ||
| Finish | 1:06:24 | 1:24:33 | 68th of 1,254 · faster than 94% |
380th of 833 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:55 | faster than 52% |
| SkiErg: | 4:00 | 4:03 | faster than 60% |
| Run 2: | 4:43 | 4:32 | faster than 40% |
| Sled push: | 1:47 | 1:38 | faster than 30% |
| Run 3: | 5:12 | 4:46 | faster than 29% |
| Sled pull: | 2:16 | 3:01 | faster than 96% |
| Run 4: | 5:11 | 4:49 | faster than 33% |
| Burpee broad jump: | 2:35 | 3:20 | faster than 90% |
| Run 5: | 5:07 | 4:57 | faster than 42% |
| Row: | 4:03 | 4:26 | faster than 93% |
| Run 6: | 5:00 | 4:52 | faster than 45% |
| Farmers carry: | 1:24 | 1:34 | faster than 79% |
| Run 7: | 5:20 | 4:54 | faster than 28% |
| Sandbag lunges: | 2:52 | 3:13 | faster than 73% |
| Run 8: | 5:56 | 5:36 | faster than 38% |
| Wall balls: | 3:52 | 4:08 | faster than 69% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 41:22 | 39:37 | faster than 39% |
| Stations (8) | 22:49 | ||
| Finish | 1:08:24 | 1:09:31 | 380th of 833 · faster than 54% |
417th of 2,599 Open Men (faster than 83%). Against the 79 who finished around 1:08:24: most time gained on burpee broad jump (0:17), most lost on farmers carry (0:24). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:33 | faster than 77% |
| SkiErg: | 3:57 | 4:22 | faster than 97% |
| Run 2: | 3:41 | 4:09 | faster than 82% |
| Sled push: | 2:22 | 2:49 | faster than 84% |
| Run 3: | 3:51 | 4:25 | faster than 83% |
| Sled pull: | 3:37 | 4:15 | faster than 80% |
| Run 4: | 3:56 | 4:27 | faster than 79% |
| Burpee broad jump: | 3:48 | 5:19 | faster than 88% |
| Run 5: | 4:05 | 4:36 | faster than 77% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 3:59 | 4:29 | faster than 78% |
| Farmers carry: | 2:08 | 2:01 | faster than 41% |
| Run 7: | 3:59 | 4:31 | faster than 80% |
| Sandbag lunges: | 4:34 | 5:01 | faster than 65% |
| Run 8: | 5:05 | 5:56 | faster than 82% |
| Wall balls: | 4:54 | 6:06 | faster than 79% |
| Roxzone: | 7:16 | 8:24 | faster than 78% |
| Runs (8 km) | 31:44 | 36:11 | faster than 81% |
| Stations (8) | 29:40 | ||
| Finish | 1:08:36 | 1:19:39 | 417th of 2,599 · faster than 83% |
280th of 1,421 Doubles Mixed (faster than 80%). Against the 44 who finished around 1:07:04: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:24). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 3:58 | faster than 80% |
| SkiErg: | 4:00 | 4:10 | faster than 75% |
| Run 2: | 4:01 | 4:34 | faster than 83% |
| Sled push: | 2:08 | 2:00 | faster than 35% |
| Run 3: | 4:09 | 4:43 | faster than 83% |
| Sled pull: | 2:47 | 3:24 | faster than 88% |
| Run 4: | 4:13 | 4:45 | faster than 80% |
| Burpee broad jump: | 2:42 | 3:23 | faster than 85% |
| Run 5: | 4:10 | 4:49 | faster than 84% |
| Row: | 4:12 | 4:30 | faster than 86% |
| Run 6: | 4:10 | 4:46 | faster than 82% |
| Farmers carry: | 1:34 | 1:41 | faster than 70% |
| Run 7: | 4:17 | 4:47 | faster than 79% |
| Sandbag lunges: | 3:41 | 3:45 | faster than 53% |
| Run 8: | 5:40 | 6:02 | faster than 67% |
| Wall balls: | 4:06 | 4:11 | faster than 55% |
| Roxzone: | 7:42 | 8:23 | faster than 71% |
| Runs (8 km) | 34:07 | 38:21 | faster than 80% |
| Stations (8) | 25:10 | ||
| Finish | 1:06:55 | 1:14:06 | 280th of 1,421 · faster than 80% |
183rd of 2,052 Doubles Men (faster than 91%). Against the 64 who finished around 1:00:13: most time gained on sled pull (0:39), most lost on the eight runs (1:15). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:42 | faster than 96% |
| SkiErg: | 3:30 | 3:52 | faster than 97% |
| Run 2: | 4:20 | 5:06 | faster than 88% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 4:52 | 5:24 | faster than 74% |
| Sled pull: | 1:50 | 2:54 | fastest in the field |
| Run 4: | 5:01 | 5:23 | faster than 69% |
| Burpee broad jump: | 2:21 | 3:03 | faster than 86% |
| Run 5: | 4:45 | 5:34 | faster than 84% |
| Row: | 3:54 | 4:23 | faster than 97% |
| Run 6: | 4:43 | 5:29 | faster than 83% |
| Farmers carry: | 1:13 | 1:33 | faster than 97% |
| Run 7: | 4:58 | 5:33 | faster than 75% |
| Sandbag lunges: | 2:51 | 3:24 | faster than 82% |
| Run 8: | 3:50 | 4:24 | faster than 78% |
| Wall balls: | 3:48 | 4:17 | faster than 85% |
| Roxzone: | 3:17 | 4:24 | faster than 94% |
| Runs (8 km) | 35:17 | 41:01 | faster than 83% |
| Stations (8) | 21:05 | ||
| Finish | 59:34 | 1:10:48 | 183rd of 2,052 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Berlin 2025 · best of 8 | 4:34 |
| Sled push | 2:06 | Oslo 2025 · best of 8 | 3:04 |
| Sled pull | 3:18 | Glasgow 2026 · best of 8 | 4:57 |
| Burpee broad jump | 2:34 | London ExCeL 2025 · best of 8 | 5:38 |
| Row | 4:20 | Berlin 2025 · best of 8 | 4:53 |
| Farmers carry | 1:19 | Málaga 2026 · best of 8 | 2:11 |
| Sandbag lunges | 3:31 | London ExCeL 2025 · best of 8 | 5:20 |
| Wall balls | 4:25 | Madrid 2025 · best of 8 | 7:03 |
| Runs (8 km) | 26:29 | London ExCeL 2025 · best of 8 | 41:47 |
| Roxzone | 3:51 | Glasgow 2026 · best of 8 | 7:23 |
How to read
Each station's best across Joshua's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Caitlin Brady2 races
- Ben Strong1 race
- Dave Simpson1 race
- Nathan Francis1 race
- Scott Franks1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 66%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 96% |
| Push | 75% |
| Pull | 75% |
| BBJ | 99% |
| Row | 66% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 95% |
| Roxzone | 88% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:54 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 26:32 running, 27:45 at the stations and 9:31 in the roxzone; the longest station was the row (4:47).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Joshua | Typical Open Men |
|---|---|---|
| Run 1 | 2:29 | 3:13 |
| SkiErg | 4:21 | 4:50 |
| Run 2 | 2:58 | 3:46 |
| Sled push | 2:29 | 2:48 |
| Run 3 | 3:24 | 4:00 |
| Sled pull | 4:10 | 4:47 |
| Run 4 | 3:10 | 4:02 |
| Burpee broad jump | 2:34 | 5:30 |
| Run 5 | 3:16 | 4:09 |
| Row | 4:47 | 4:56 |
| Run 6 | 3:14 | 4:04 |
| Farmers carry | 1:21 | 2:03 |
| Run 7 | 3:16 | 4:05 |
| Sandbag lunges | 3:31 | 5:09 |
| Run 8 | 4:45 | 5:55 |
| Wall balls | 4:32 | 7:20 |
| Roxzone | 9:31 | 11:44 |
| Finish | 1:03:39 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.