NED Jordi Balk
11 HYROX results (3 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:02:30 (Heerenveen 2026) · Pro Doubles Men 0:55:29 (Maastricht 2026) · Doubles Men 1:03:18 (Utrecht Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:51 faster (1:06:21 to 1:02:30).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Thom Van Hagen, Jordi Balkwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:29 | top 5% 15/315 | 29:19 | 21:27 | 4:48 | splitsSkiErg3:35Sled push1:37Sled pull2:46Burpee broad jump1:55Row3:52Farmers carry1:23Sandbag lunges2:44Wall balls3:35Run 12:47Run 23:30Run 33:49Run 43:44Run 53:49Run 63:46Run 73:55Run 84:03Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Thom Van Hagen, Jordi Balkwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:57 | top 28% 194/704 | 30:18 | 22:29 | 4:14 | splitsSkiErg3:30Sled push2:02Sled pull3:02Burpee broad jump2:09Row3:54Farmers carry1:25Sandbag lunges2:47Wall balls3:40Run 12:16Run 23:39Run 34:06Run 43:53Run 53:59Run 64:01Run 74:14Run 84:12Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:02:30 | top 3% 40/1,771 | 29:52 | 27:18 | 5:24 | splitsSkiErg4:10Sled push2:33Sled pull2:58Burpee broad jump4:08Row4:18Farmers carry1:40Sandbag lunges3:11Wall balls4:20Run 13:22Run 23:36Run 33:45Run 43:46Run 53:42Run 63:44Run 73:53Run 84:08Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Thom Van Hagen, Jordi Balkwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:59 | top 9% 44/492 | 28:22 | 22:38 | 5:05 | splitsSkiErg3:35Sled push1:53Sled pull3:01Burpee broad jump2:09Row3:46Farmers carry1:30Sandbag lunges3:02Wall balls3:42Run 12:48Run 23:26Run 33:38Run 43:33Run 53:42Run 63:38Run 73:39Run 84:01Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:03:44 | top 3% 40/1,429 | 30:06 | 28:52 | 4:49 | splitsSkiErg4:07Sled push2:36Sled pull3:31Burpee broad jump4:02Row4:18Farmers carry1:50Sandbag lunges3:03Wall balls5:25Run 13:47Run 23:33Run 33:46Run 43:41Run 53:47Run 63:44Run 73:52Run 84:00Full report for this race → |
| Utrecht Nov 2025 30 Nov 2025team: Jordi Balk, Marinus Van De Weteringwhat the whole field did → | Doubles Men · team 25-29 | 1:03:18 | top 8% 104/1,342 | 36:57 | 22:18 | 4:07 | splitsSkiErg3:37Sled push1:36Sled pull2:24Burpee broad jump2:09Row4:10Farmers carry1:37Sandbag lunges2:34Wall balls4:11Run 14:03Run 24:27Run 34:50Run 44:50Run 54:56Run 65:13Run 75:01Run 83:40Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025team: Tom Van Hagen, Jordi Balkwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:14 | 5th of 237 | 30:23 | 23:26 | 3:30 | splitsSkiErg3:34Sled push2:08Sled pull3:20Burpee broad jump2:23Row3:52Farmers carry1:35Sandbag lunges2:51Wall balls3:43Run 13:28Run 23:49Run 34:01Run 43:59Run 54:02Run 64:04Run 74:00Run 83:05Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Dennis Dekker, Jordi Balkwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:24 | top 9% 27/312 | 28:32 | 24:37 | 5:20 | splitsSkiErg3:46Sled push2:00Sled pull3:40Burpee broad jump2:28Row4:10Farmers carry1:45Sandbag lunges2:55Wall balls3:53Run 13:59Run 23:22Run 33:31Run 43:28Run 53:29Run 63:29Run 73:31Run 83:45Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:06:21 | top 3% 50/1,936 | 29:48 | 30:22 | 6:16 | splitsSkiErg4:03Sled push2:49Sled pull3:46Burpee broad jump4:15Row4:29Farmers carry1:55Sandbag lunges3:27Wall balls5:38Run 13:41Run 23:35Run 33:42Run 43:39Run 53:37Run 63:40Run 73:43Run 84:14Full report for this race → |
| Heerenveen 2025 11 May 2025team: Roelof De Koning, Jordi Balkwhat the whole field did → | Doubles Men · team 40-49 | 1:25:01 | 703rd of 838 | 51:57 | 24:16 | 8:54 | splitsSkiErg3:46Sled push1:37Sled pull2:58Burpee broad jump2:39Row4:17Farmers carry1:54Sandbag lunges2:53Wall balls4:12Run 16:03Run 26:04Run 36:29Run 46:33Run 56:45Run 66:48Run 76:47Run 86:31Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Jordi Balk, Marty Vernooijwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:50 | top 11% 19/178 | 34:16 | 24:01 | 4:37 | splitsSkiErg3:30Sled push1:46Sled pull2:56Burpee broad jump2:48Row4:07Farmers carry1:46Sandbag lunges2:47Wall balls4:21Run 12:52Run 24:16Run 34:26Run 44:25Run 54:25Run 64:36Run 74:34Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
