NED Jop Janssen
16 HYROX races over 3 seasons: 11 solo, 5 in a team with 1 partner. 1 age-group win.
Best Pro Men time58:07Mechelen 2026
Best Pro Men place13thof 653 · Hamburg Oct Hamb
Latest race52:26Hamburg Oct Hamb · Pro Doubles Men with Jordi FuhlerJop's best Pro Doubles Men time so far
Strongest part of the raceRowfaster than 99% of Pro Men at Mechelen 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jop Janssen at each race, oldest on the left; lower is faster.The best was 58:07 at Mechelen (Mar 2026); Jop Janssen was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:05:55 |
| Frankfurt | Dec 2024 | Pro Men | 1:02:12 |
| Utrecht | Nov 2025 | Pro Men | 1:03:43 |
| Ghent | Dec 2025 | Pro Men | 1:01:36 |
| Stockholm | Dec 2025 | Pro Men | 59:40 |
| Mechelen | Mar 2026 | Pro Men | 58:07 |
| Rotterdam | Apr 2026 | Pro Men | 59:54 |
| Stockholm | Jun 2026 | Pro Men | 1:15:03 |
| Maastricht | Sep 2026 | Pro Men | 58:35 |
| Hamburg | Oct 2026 | Pro Men | 59:13 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:48 faster (1:05:55 to 58:07).
This line shows the finish time of Jop Janssen at each race, oldest on the left; lower is faster.The best was 52:26 at Hamburg (Oct 2026); Jop Janssen was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 54:49 |
| Rotterdam | Apr 2026 | Pro Doubles Men | 53:20 |
| Stockholm | Jun 2026 | Pro Doubles Men | 54:47 |
| Maastricht | Sep 2026 | Pro Doubles Men | 52:54 |
| Hamburg | Oct 2026 | Pro Doubles Men | 52:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 12 races
Pro Men, 30-34 59:13 13th of 653; 5th of 147 aged 30-34 29:05 26:06 4:07 Runs 29:05 · Stations 26:06 · Roxzone 4:07
13th of 653 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:02 | faster than 92% |
| SkiErg: | 3:50 | 4:16 | faster than 98% |
| Run 2: | 3:35 | 4:29 | faster than 97% |
| Sled push: | 2:31 | 3:53 | faster than 96% |
| Run 3: | 3:46 | 4:51 | faster than 95% |
| Sled pull: | 3:35 | 5:00 | faster than 91% |
| Run 4: | 3:47 | 4:53 | faster than 95% |
| Burpee broad jump: | 2:56 | 4:37 | faster than 92% |
| Run 5: | 3:47 | 4:59 | faster than 96% |
| Row: | 3:54 | 4:31 | faster than 99% |
| Run 6: | 3:43 | 4:53 | faster than 95% |
| Farmers carry: | 1:37 | 2:06 | faster than 91% |
| Run 7: | 3:48 | 4:55 | faster than 95% |
| Sandbag lunges: | 3:24 | 5:06 | faster than 90% |
| Run 8: | 3:19 | 4:29 | faster than 94% |
| Wall balls: | 4:19 | 6:58 | faster than 91% |
| Roxzone: | 4:07 | 5:44 | faster than 95% |
| Runs (8 km) | 29:05 | 37:50 | faster than 95% |
| Stations (8) | 26:06 | ||
| Finish | 59:13 | 1:22:59 | 13th of 653 · faster than 98% |
Pro Doubles Men, team 30-34, with Jordi Fuhler 52:26 8th of 472; 5th of 148 aged 30-34 27:52 20:49 3:50 Runs 27:52 · Stations 20:49 · Roxzone 3:50
8th of 472 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:07 | faster than 96% |
| SkiErg: | 3:28 | 3:46 | faster than 95% |
| Run 2: | 3:27 | 4:30 | faster than 97% |
| Sled push: | 1:44 | 2:19 | faster than 96% |
| Run 3: | 3:33 | 4:48 | faster than 98% |
| Sled pull: | 2:44 | 3:44 | faster than 97% |
| Run 4: | 3:35 | 4:48 | faster than 97% |
| Burpee broad jump: | 1:52 | 2:45 | faster than 95% |
| Run 5: | 3:39 | 4:53 | faster than 97% |
| Row: | 3:43 | 4:09 | faster than 97% |
| Run 6: | 3:40 | 4:49 | faster than 96% |
| Farmers carry: | 1:30 | 1:40 | faster than 82% |
| Run 7: | 3:41 | 4:54 | faster than 97% |
| Sandbag lunges: | 2:22 | 3:37 | faster than 96% |
| Run 8: | 3:06 | 4:09 | faster than 96% |
| Wall balls: | 3:26 | 4:06 | faster than 96% |
| Roxzone: | 3:50 | 5:11 | faster than 96% |
| Runs (8 km) | 27:52 | 37:19 | faster than 97% |
| Stations (8) | 20:49 | ||
| Finish | 52:26 | 1:09:56 | 8th of 472 · faster than 98% |
Pro Men, 30-34 58:35 10th of 398; 5th of 85 aged 30-34 28:38 25:10 4:50 Runs 28:38 · Stations 25:10 · Roxzone 4:50
10th of 398 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:14 | faster than 81% |
| SkiErg: | 3:52 | 4:14 | faster than 97% |
| Run 2: | 3:38 | 4:15 | faster than 89% |
| Sled push: | 2:58 | 3:31 | faster than 80% |
| Run 3: | 3:42 | 4:34 | faster than 94% |
| Sled pull: | 3:21 | 5:07 | faster than 96% |
| Run 4: | 3:40 | 4:36 | faster than 95% |
| Burpee broad jump: | 2:41 | 4:18 | faster than 93% |
| Run 5: | 3:37 | 4:39 | faster than 97% |
| Row: | 3:56 | 4:36 | fastest in the field |
| Run 6: | 3:36 | 4:33 | faster than 97% |
| Farmers carry: | 1:34 | 2:11 | faster than 94% |
| Run 7: | 3:39 | 4:36 | faster than 97% |
| Sandbag lunges: | 3:09 | 4:53 | faster than 95% |
| Run 8: | 3:56 | 5:10 | faster than 98% |
| Wall balls: | 3:39 | 7:02 | faster than 98% |
| Roxzone: | 4:50 | 6:26 | faster than 94% |
| Runs (8 km) | 28:38 | 35:45 | faster than 96% |
| Stations (8) | 25:10 | ||
| Finish | 58:35 | 1:19:00 | 10th of 398 · faster than 97% |
Pro Doubles Men, team 30-34, with Jordi Fuhler 52:54 6th of 315; 5th of 84 aged 30-34 27:27 21:12 4:19 Runs 27:27 · Stations 21:12 · Roxzone 4:19
6th of 315 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:14 | faster than 96% |
| SkiErg: | 3:30 | 3:49 | faster than 95% |
| Run 2: | 3:20 | 4:12 | faster than 97% |
| Sled push: | 1:44 | 2:08 | faster than 95% |
| Run 3: | 3:30 | 4:30 | faster than 97% |
| Sled pull: | 2:55 | 3:44 | faster than 94% |
| Run 4: | 3:29 | 4:31 | faster than 98% |
| Burpee broad jump: | 2:01 | 2:47 | faster than 93% |
| Run 5: | 3:31 | 4:35 | faster than 98% |
| Row: | 3:52 | 4:17 | faster than 96% |
| Run 6: | 3:34 | 4:33 | faster than 97% |
| Farmers carry: | 1:29 | 1:40 | faster than 88% |
| Run 7: | 3:35 | 4:38 | faster than 97% |
| Sandbag lunges: | 2:19 | 3:37 | faster than 99% |
| Run 8: | 3:52 | 4:55 | faster than 97% |
| Wall balls: | 3:22 | 4:08 | faster than 99% |
| Roxzone: | 4:19 | 5:46 | faster than 97% |
| Runs (8 km) | 27:27 | 35:25 | faster than 97% |
| Stations (8) | 21:12 | ||
| Finish | 52:54 | 1:07:36 | 6th of 315 · faster than 98% |
Pro Men, 30-34 1:15:03 569th of 767; 88th of 89 aged 30-34 41:51 28:06 5:10 Runs 41:51 · Stations 28:06 · Roxzone 5:10
569th of 767 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:28 | faster than 57% |
| SkiErg: | 3:49 | 4:03 | faster than 93% |
| Run 2: | 3:45 | 3:56 | faster than 76% |
| Sled push: | 2:39 | 3:17 | faster than 90% |
| Run 3: | 3:57 | 4:12 | faster than 77% |
| Sled pull: | 3:32 | 4:21 | faster than 87% |
| Run 4: | 4:03 | 4:15 | faster than 69% |
| Burpee broad jump: | 3:06 | 3:27 | faster than 66% |
| Run 5: | 4:19 | 4:17 | faster than 46% |
| Row: | 4:13 | 4:23 | faster than 75% |
| Run 6: | 4:33 | 4:15 | faster than 27% |
| Farmers carry: | 1:54 | 1:44 | faster than 33% |
| Run 7: | 4:44 | 4:20 | faster than 24% |
| Sandbag lunges: | 3:44 | 3:50 | faster than 54% |
| Run 8: | 14:07 | 4:35 | faster than 0% |
| Wall balls: | 5:09 | 5:27 | faster than 59% |
| Roxzone: | 5:10 | 4:48 | faster than 35% |
| Runs (8 km) | 41:51 | 32:20 | faster than 4% |
| Stations (8) | 28:06 | ||
| Finish | 1:15:03 | 1:07:59 | 569th of 767 · faster than 25% |
Pro Doubles Men, team 25-29, with Jordi Fuhler 54:47 82nd of 704; 33rd of 109 aged 25-29 29:18 21:32 4:02 Runs 29:18 · Stations 21:32 · Roxzone 4:02
82nd of 704 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:28 | faster than 43% |
| SkiErg: | 3:31 | 3:38 | faster than 80% |
| Run 2: | 3:42 | 3:54 | faster than 75% |
| Sled push: | 1:45 | 2:01 | faster than 84% |
| Run 3: | 3:50 | 4:08 | faster than 83% |
| Sled pull: | 2:59 | 3:26 | faster than 83% |
| Run 4: | 3:52 | 4:07 | faster than 77% |
| Burpee broad jump: | 1:48 | 2:26 | faster than 96% |
| Run 5: | 3:51 | 4:11 | faster than 84% |
| Row: | 3:45 | 4:06 | faster than 96% |
| Run 6: | 3:46 | 4:11 | faster than 93% |
| Farmers carry: | 1:24 | 1:29 | faster than 70% |
| Run 7: | 3:51 | 4:14 | faster than 89% |
| Sandbag lunges: | 2:25 | 2:57 | faster than 89% |
| Run 8: | 3:59 | 4:21 | faster than 87% |
| Wall balls: | 3:55 | 3:55 | faster than 51% |
| Roxzone: | 4:02 | 4:24 | faster than 81% |
| Runs (8 km) | 29:18 | 31:36 | faster than 83% |
| Stations (8) | 21:32 | ||
| Finish | 54:47 | 59:44 | 82nd of 704 · faster than 88% |
Pro Men, 30-34 59:54 7th of 348; 1st of 77 aged 30-34 29:25 26:23 4:09 Runs 29:25 · Stations 26:23 · Roxzone 4:09
7th of 348 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:20 | faster than 93% |
| SkiErg: | 4:00 | 4:29 | faster than 98% |
| Run 2: | 3:26 | 4:12 | faster than 96% |
| Sled push: | 2:39 | 3:34 | faster than 95% |
| Run 3: | 3:34 | 4:32 | faster than 96% |
| Sled pull: | 3:39 | 5:23 | faster than 94% |
| Run 4: | 3:34 | 4:38 | faster than 97% |
| Burpee broad jump: | 3:05 | 4:43 | faster than 91% |
| Run 5: | 3:40 | 4:39 | faster than 95% |
| Row: | 3:56 | 4:37 | faster than 99% |
| Run 6: | 3:34 | 4:39 | faster than 97% |
| Farmers carry: | 1:37 | 2:24 | faster than 93% |
| Run 7: | 3:42 | 4:45 | faster than 96% |
| Sandbag lunges: | 3:35 | 5:15 | faster than 92% |
| Run 8: | 4:18 | 5:34 | faster than 94% |
| Wall balls: | 3:52 | 7:22 | fastest in the field |
| Roxzone: | 4:09 | 6:03 | faster than 96% |
| Runs (8 km) | 29:25 | 37:38 | faster than 96% |
| Stations (8) | 26:23 | ||
| Finish | 59:54 | 1:23:10 | 7th of 348 · faster than 98% |
Pro Doubles Men, team 30-34, with Jordi Fuhler 53:20 4th of 385; 2nd of 92 aged 30-34 28:17 21:19 3:48 Runs 28:17 · Stations 21:19 · Roxzone 3:48
4th of 385 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:26 | faster than 88% |
| SkiErg: | 3:38 | 4:01 | faster than 97% |
| Run 2: | 3:22 | 4:10 | faster than 97% |
| Sled push: | 1:43 | 2:01 | faster than 91% |
| Run 3: | 3:28 | 4:27 | fastest in the field |
| Sled pull: | 2:48 | 3:35 | faster than 96% |
| Run 4: | 3:23 | 4:30 | faster than 99% |
| Burpee broad jump: | 1:55 | 2:47 | faster than 97% |
| Run 5: | 3:26 | 4:35 | fastest in the field |
| Row: | 3:47 | 4:14 | faster than 98% |
| Run 6: | 3:26 | 4:30 | fastest in the field |
| Farmers carry: | 1:21 | 1:38 | faster than 96% |
| Run 7: | 3:32 | 4:36 | faster than 99% |
| Sandbag lunges: | 2:36 | 3:35 | faster than 97% |
| Run 8: | 3:54 | 5:08 | faster than 98% |
| Wall balls: | 3:31 | 4:13 | faster than 95% |
| Roxzone: | 3:48 | 5:08 | faster than 97% |
| Runs (8 km) | 28:17 | 36:37 | faster than 98% |
| Stations (8) | 21:19 | ||
| Finish | 53:20 | 1:07:43 | 4th of 385 · faster than 99% |
Pro Men, 30-34 58:07 16th of 458; 4th of 98 aged 30-34 27:30 25:36 5:04 Runs 27:30 · Stations 25:36 · Roxzone 5:04
16th of 458 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:12 | faster than 84% |
| SkiErg: | 3:50 | 4:11 | faster than 97% |
| Run 2: | 3:24 | 4:01 | faster than 93% |
| Sled push: | 2:40 | 3:08 | faster than 83% |
| Run 3: | 3:30 | 4:15 | faster than 96% |
| Sled pull: | 3:38 | 4:50 | faster than 92% |
| Run 4: | 3:30 | 4:19 | faster than 96% |
| Burpee broad jump: | 2:56 | 4:11 | faster than 93% |
| Run 5: | 3:26 | 4:23 | faster than 98% |
| Row: | 3:52 | 4:25 | faster than 99% |
| Run 6: | 3:25 | 4:19 | faster than 98% |
| Farmers carry: | 1:36 | 1:58 | faster than 87% |
| Run 7: | 3:31 | 4:22 | faster than 96% |
| Sandbag lunges: | 3:16 | 4:42 | faster than 92% |
| Run 8: | 3:55 | 4:50 | faster than 92% |
| Wall balls: | 3:48 | 6:20 | faster than 98% |
| Roxzone: | 5:04 | 6:37 | faster than 95% |
| Runs (8 km) | 27:30 | 33:51 | faster than 95% |
| Stations (8) | 25:36 | ||
| Finish | 58:07 | 1:14:45 | 16th of 458 · faster than 96% |
Pro Doubles Men, team 25-29, with Jordi Fuhler 54:49 18th of 486; 6th of 101 aged 25-29 28:27 22:34 3:53 Runs 28:27 · Stations 22:34 · Roxzone 3:53
18th of 486 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:23 | faster than 86% |
| SkiErg: | 3:28 | 3:45 | faster than 95% |
| Run 2: | 3:32 | 4:11 | faster than 94% |
| Sled push: | 1:48 | 2:10 | faster than 96% |
| Run 3: | 3:35 | 4:28 | faster than 96% |
| Sled pull: | 3:16 | 4:09 | faster than 95% |
| Run 4: | 3:36 | 4:30 | faster than 96% |
| Burpee broad jump: | 2:18 | 2:46 | faster than 79% |
| Run 5: | 3:38 | 4:34 | faster than 96% |
| Row: | 3:43 | 4:13 | faster than 97% |
| Run 6: | 3:36 | 4:32 | faster than 97% |
| Farmers carry: | 1:25 | 1:34 | faster than 80% |
| Run 7: | 3:36 | 4:36 | faster than 97% |
| Sandbag lunges: | 2:50 | 3:33 | faster than 89% |
| Run 8: | 4:00 | 4:59 | faster than 96% |
| Wall balls: | 3:46 | 4:09 | faster than 79% |
| Roxzone: | 3:53 | 5:09 | faster than 96% |
| Runs (8 km) | 28:27 | 35:27 | faster than 97% |
| Stations (8) | 22:34 | ||
| Finish | 54:49 | 1:07:03 | 18th of 486 · faster than 96% |
Pro Men, 30-34 59:40 20th of 342; 8th of 82 aged 30-34 28:23 26:37 4:45 Runs 28:23 · Stations 26:37 · Roxzone 4:45
20th of 342 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:49 | faster than 83% |
| SkiErg: | 3:51 | 4:08 | faster than 92% |
| Run 2: | 3:22 | 3:55 | faster than 92% |
| Sled push: | 2:54 | 3:22 | faster than 78% |
| Run 3: | 3:32 | 4:12 | faster than 94% |
| Sled pull: | 3:29 | 4:53 | faster than 94% |
| Run 4: | 3:32 | 4:13 | faster than 95% |
| Burpee broad jump: | 3:25 | 4:10 | faster than 79% |
| Run 5: | 3:35 | 4:18 | faster than 93% |
| Row: | 3:57 | 4:21 | faster than 95% |
| Run 6: | 3:31 | 4:14 | faster than 94% |
| Farmers carry: | 1:35 | 1:48 | faster than 72% |
| Run 7: | 3:37 | 4:17 | faster than 92% |
| Sandbag lunges: | 3:40 | 4:36 | faster than 85% |
| Run 8: | 3:51 | 4:45 | faster than 95% |
| Wall balls: | 3:46 | 6:28 | faster than 98% |
| Roxzone: | 4:45 | 5:54 | faster than 93% |
| Runs (8 km) | 28:23 | 33:40 | faster than 93% |
| Stations (8) | 26:37 | ||
| Finish | 59:40 | 1:13:45 | 20th of 342 · faster than 94% |
Pro Men, 30-34 1:01:36 14th of 305; 5th of 79 aged 30-34 29:33 27:42 4:25 Runs 29:33 · Stations 27:42 · Roxzone 4:25
14th of 305 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:15 | faster than 81% |
| SkiErg: | 3:56 | 4:16 | faster than 95% |
| Run 2: | 3:39 | 4:06 | faster than 80% |
| Sled push: | 3:23 | 3:55 | faster than 74% |
| Run 3: | 3:44 | 4:29 | faster than 92% |
| Sled pull: | 3:44 | 6:10 | faster than 97% |
| Run 4: | 3:43 | 4:32 | faster than 93% |
| Burpee broad jump: | 3:12 | 4:11 | faster than 83% |
| Run 5: | 3:43 | 4:36 | faster than 94% |
| Row: | 4:01 | 4:29 | faster than 98% |
| Run 6: | 3:36 | 4:27 | faster than 95% |
| Farmers carry: | 1:36 | 2:04 | faster than 86% |
| Run 7: | 3:34 | 4:30 | faster than 97% |
| Sandbag lunges: | 3:30 | 4:51 | faster than 88% |
| Run 8: | 3:47 | 4:48 | faster than 95% |
| Wall balls: | 4:20 | 6:54 | faster than 94% |
| Roxzone: | 4:25 | 5:49 | faster than 94% |
| Runs (8 km) | 29:33 | 36:02 | faster than 94% |
| Stations (8) | 27:42 | ||
| Finish | 1:01:36 | 1:19:54 | 14th of 305 · faster than 95% |
Pro Men, 30-34 1:03:43 11th of 317; 3rd of 88 aged 30-34 30:44 29:43 3:21 Runs 30:44 · Stations 29:43 · Roxzone 3:21
11th of 317 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:16 | faster than 84% |
| SkiErg: | 3:55 | 4:16 | faster than 95% |
| Run 2: | 3:52 | 4:41 | faster than 91% |
| Sled push: | 3:58 | 4:54 | faster than 85% |
| Run 3: | 4:02 | 5:09 | faster than 94% |
| Sled pull: | 4:22 | 6:26 | faster than 94% |
| Run 4: | 4:00 | 5:12 | faster than 96% |
| Burpee broad jump: | 3:37 | 4:51 | faster than 83% |
| Run 5: | 4:05 | 5:18 | faster than 94% |
| Row: | 4:01 | 4:36 | faster than 99% |
| Run 6: | 3:56 | 5:07 | faster than 97% |
| Farmers carry: | 1:39 | 2:23 | faster than 94% |
| Run 7: | 3:59 | 5:09 | faster than 97% |
| Sandbag lunges: | 3:50 | 5:03 | faster than 88% |
| Run 8: | 3:13 | 4:12 | faster than 93% |
| Wall balls: | 4:21 | 7:20 | faster than 97% |
| Roxzone: | 3:21 | 4:57 | faster than 96% |
| Runs (8 km) | 30:44 | 39:40 | faster than 94% |
| Stations (8) | 29:43 | ||
| Finish | 1:03:43 | 1:25:29 | 11th of 317 · faster than 96% |
Open Men, 30-34 58:44 5th of 1,541; 2nd of 303 aged 30-34 28:41 25:01 5:06 Runs 28:41 · Stations 25:01 · Roxzone 5:06
5th of 1,541 Open Men (the fastest).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:30 | faster than 97% |
| SkiErg: | 3:48 | 4:25 | fastest in the field |
| Run 2: | 3:22 | 4:39 | fastest in the field |
| Sled push: | 2:10 | 2:46 | faster than 92% |
| Run 3: | 3:30 | 4:58 | fastest in the field |
| Sled pull: | 2:49 | 4:48 | faster than 99% |
| Run 4: | 3:34 | 5:00 | fastest in the field |
| Burpee broad jump: | 3:30 | 5:43 | faster than 98% |
| Run 5: | 3:40 | 5:11 | fastest in the field |
| Row: | 4:01 | 4:48 | fastest in the field |
| Run 6: | 3:34 | 5:02 | faster than 99% |
| Farmers carry: | 1:30 | 2:06 | faster than 95% |
| Run 7: | 3:36 | 5:04 | faster than 99% |
| Sandbag lunges: | 3:39 | 5:09 | faster than 94% |
| Run 8: | 4:01 | 5:47 | fastest in the field |
| Wall balls: | 3:34 | 6:25 | faster than 99% |
| Roxzone: | 5:06 | 8:10 | fastest in the field |
| Runs (8 km) | 28:41 | 40:18 | fastest in the field |
| Stations (8) | 25:01 | ||
| Finish | 58:44 | 1:25:19 | 5th of 1,541 · fastest in the field |
Pro Men, 30-34 1:02:12 24th of 280; 7th of 85 aged 30-34 29:27 28:34 4:15 Runs 29:27 · Stations 28:34 · Roxzone 4:15
24th of 280 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:39 | faster than 88% |
| SkiErg: | 4:00 | 4:20 | faster than 92% |
| Run 2: | 3:30 | 4:14 | faster than 95% |
| Sled push: | 2:30 | 3:07 | faster than 91% |
| Run 3: | 3:45 | 4:33 | faster than 92% |
| Sled pull: | 4:24 | 5:42 | faster than 83% |
| Run 4: | 3:43 | 4:38 | faster than 94% |
| Burpee broad jump: | 3:36 | 4:05 | faster than 67% |
| Run 5: | 3:49 | 4:43 | faster than 93% |
| Row: | 3:59 | 4:25 | faster than 96% |
| Run 6: | 3:43 | 4:37 | faster than 95% |
| Farmers carry: | 1:32 | 1:51 | faster than 84% |
| Run 7: | 3:46 | 4:43 | faster than 95% |
| Sandbag lunges: | 4:16 | 4:43 | faster than 62% |
| Run 8: | 4:03 | 5:16 | faster than 98% |
| Wall balls: | 4:17 | 6:22 | faster than 92% |
| Roxzone: | 4:15 | 5:47 | faster than 92% |
| Runs (8 km) | 29:27 | 36:42 | faster than 96% |
| Stations (8) | 28:34 | ||
| Finish | 1:02:12 | 1:16:53 | 24th of 280 · faster than 91% |
Pro Men, 30-34 1:05:55 26th of 324; 11th of 96 aged 30-34 32:00 29:50 4:08 Runs 32:00 · Stations 29:50 · Roxzone 4:08
26th of 324 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:18 | faster than 96% |
| SkiErg: | 3:33 | 4:11 | fastest in the field |
| Run 2: | 3:47 | 4:55 | faster than 95% |
| Sled push: | 2:20 | 2:58 | faster than 91% |
| Run 3: | 4:07 | 5:07 | faster than 91% |
| Sled pull: | 4:41 | 5:10 | faster than 73% |
| Run 4: | 4:10 | 5:15 | faster than 92% |
| Burpee broad jump: | 3:44 | 4:33 | faster than 78% |
| Run 5: | 4:12 | 5:20 | faster than 92% |
| Row: | 4:07 | 4:32 | faster than 93% |
| Run 6: | 4:15 | 5:14 | faster than 90% |
| Farmers carry: | 1:25 | 1:55 | faster than 93% |
| Run 7: | 4:19 | 5:17 | faster than 88% |
| Sandbag lunges: | 4:29 | 5:02 | faster than 70% |
| Run 8: | 4:41 | 5:59 | faster than 90% |
| Wall balls: | 5:31 | 6:33 | faster than 75% |
| Roxzone: | 4:08 | 5:30 | faster than 90% |
| Runs (8 km) | 32:00 | 41:20 | faster than 93% |
| Stations (8) | 29:50 | ||
| Finish | 1:05:55 | 1:22:23 | 26th of 324 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Men
The fastest Jop has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Amsterdam 2024 · best of 10 | 4:17 |
| Sled push | 2:20 | Amsterdam 2024 · best of 10 | 3:45 |
| Sled pull | 3:21 | Maastricht 2026 · best of 10 | 5:43 |
| Burpee broad jump | 2:41 | Maastricht 2026 · best of 10 | 4:25 |
| Row | 3:52 | Mechelen 2026 · best of 10 | 4:35 |
| Farmers carry | 1:25 | Amsterdam 2024 · best of 10 | 2:11 |
| Sandbag lunges | 3:09 | Maastricht 2026 · best of 10 | 5:03 |
| Wall balls | 3:39 | Maastricht 2026 · best of 10 | 6:49 |
| Runs (8 km) | 27:30 | Mechelen 2026 · best of 10 | 36:58 |
| Roxzone | 3:21 | Utrecht 2025 · best of 10 | 6:13 |
How to read
Each station's best across Jop's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- Jordi Fuhler5 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Mechelen 2026, against 458 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jop sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 84%).
See the numbers
| Part | Jop: faster than |
|---|---|
| Ski | 97% |
| Push | 84% |
| Pull | 92% |
| BBJ | 93% |
| Row | 99% |
| Carry | 87% |
| Lunges | 93% |
| Wall balls | 98% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 97%
Sled push faster than 84%
Sled pull faster than 92%
Burpee broad jump faster than 93%
Row faster than 99%
Farmers carry faster than 87%
Sandbag lunges faster than 93%
Wall balls faster than 98%
Roxzone faster than 95%
Runs (8 km) faster than 95%
How much of the field Jop beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 0:28 faster
Sled pull 1:12 faster
Burpee broad jump 1:15 faster
Row 0:33 faster
Farmers carry 0:22 faster
Sandbag lunges 1:26 faster
Wall balls 2:32 faster
Roxzone 1:33 faster
Runs (8 km) 6:21 faster
Jop's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jop against the typical Pro Men finisher
Jop58:07
Typical Pro Men1:14:03
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jop: 27:34 running, 25:36 at the stations and 5:04 in the roxzone; the longest station was the row (3:52).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Jop | Typical Pro Men |
|---|---|---|
| Run 1 | 2:52 | 3:12 |
| SkiErg | 3:50 | 4:11 |
| Run 2 | 3:24 | 4:01 |
| Sled push | 2:40 | 3:08 |
| Run 3 | 3:30 | 4:15 |
| Sled pull | 3:38 | 4:50 |
| Run 4 | 3:30 | 4:19 |
| Burpee broad jump | 2:56 | 4:11 |
| Run 5 | 3:26 | 4:23 |
| Row | 3:52 | 4:25 |
| Run 6 | 3:25 | 4:19 |
| Farmers carry | 1:36 | 1:58 |
| Run 7 | 3:31 | 4:22 |
| Sandbag lunges | 3:16 | 4:42 |
| Run 8 | 3:55 | 4:50 |
| Wall balls | 3:48 | 6:20 |
| Roxzone | 5:04 | 6:37 |
| Finish | 58:07 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 58:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
