SWE Jonas Lindell
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:14:49 (Oslo 2026) · Pro Men 1:29:42 (Rimini 2026) · Pro Doubles Men 1:02:18 (Copenhagen 2026) · Doubles Mixed 1:04:30 (Oslo 2025) · Doubles Men 1:10:03 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 50-54 | 1:14:49 | top 23% 244/1,104 | 38:26 | 32:18 | 4:09 | splitsSkiErg4:35Sled push2:48Sled pull3:33Burpee broad jump4:06Row4:47Farmers carry1:56Sandbag lunges4:43Wall balls5:50Run 14:49Run 24:21Run 34:34Run 44:37Run 54:43Run 64:48Run 75:01Run 85:36Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Pro Men · 50-54 | 1:29:42 | 239th of 371 | 37:03 | 45:02 | 7:40 | splitsSkiErg4:22Sled push5:13Sled pull9:29Burpee broad jump5:18Row5:01Farmers carry1:55Sandbag lunges5:22Wall balls8:22Run 14:04Run 24:09Run 34:26Run 44:42Run 54:41Run 64:51Run 74:49Run 85:25Full report for this race → |
| Helsinki 2026 9 May 2026team: Martin Emond, Jonas Lindellwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:27 | top 43% 71/168 | 32:17 | 25:32 | 4:42 | splitsSkiErg3:47Sled push2:02Sled pull3:33Burpee broad jump2:42Row4:17Farmers carry1:43Sandbag lunges3:31Wall balls3:57Run 14:09Run 23:43Run 33:51Run 43:57Run 54:00Run 63:56Run 74:03Run 84:43Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:18:07 | 630th of 961 | 35:13 | 35:32 | 7:26 | splitsSkiErg4:19Sled push2:49Sled pull4:05Burpee broad jump4:41Row4:36Farmers carry2:19Sandbag lunges5:15Wall balls7:28Run 13:53Run 24:00Run 34:09Run 44:08Run 54:11Run 64:18Run 74:31Run 86:05Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Monzer Taha, Jonas Lindellwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:18 | top 19% 68/367 | 31:42 | 26:20 | 4:21 | splitsSkiErg3:50Sled push2:29Sled pull3:48Burpee broad jump2:19Row4:14Farmers carry1:31Sandbag lunges3:30Wall balls4:39Run 15:44Run 23:33Run 33:42Run 43:39Run 53:44Run 63:42Run 73:46Run 83:56Full report for this race → |
| Oslo 2025 26 Sept 2025team: Elvira Mujezinovic, Jonas Lindellwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:30 | top 8% 65/829 | 35:24 | 24:41 | 4:30 | splitsSkiErg3:48Sled push1:37Sled pull3:10Burpee broad jump2:48Row4:30Farmers carry1:37Sandbag lunges3:17Wall balls3:54Run 13:36Run 24:26Run 34:39Run 44:40Run 54:45Run 64:39Run 74:48Run 83:55Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Jonas Lindell, Emil Szupperwhat the whole field did → | Doubles Men · team 30-39 | 1:10:03 | top 47% 341/736 | 37:38 | 24:51 | 7:39 | splitsSkiErg3:57Sled push1:32Sled pull3:13Burpee broad jump2:56Row4:24Farmers carry1:21Sandbag lunges3:18Wall balls4:10Run 15:01Run 24:27Run 34:39Run 44:41Run 54:28Run 64:57Run 74:30Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
