GBR Jon Wallhouse
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:20:01 (London 2024) · Doubles Men 1:00:19 (London 2025) · Doubles Mixed 1:07:10 (Cardiff Apr 2026) · Pro Doubles Men 1:11:55 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: Sam Parsons, Jon Wallhousewhat the whole field did → | Doubles Men · team 40-44 | 1:03:38 | top 16% 349/2,268 | 34:56 | 26:01 | 2:41 | splitsSkiErg3:56Sled push2:15Sled pull3:11Burpee broad jump2:49Row4:33Farmers carry2:10Sandbag lunges3:10Wall balls3:57Run 14:23Run 24:04Run 34:25Run 44:18Run 54:16Run 64:29Run 74:10Run 84:54Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026team: Jon Wallhouse, Emily Wilsonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:10 | top 11% 245/2,365 | 36:45 | 27:31 | 2:54 | splitsSkiErg4:15Sled push2:35Sled pull3:38Burpee broad jump2:27Row4:43Farmers carry2:27Sandbag lunges3:20Wall balls4:06Run 14:41Run 24:13Run 34:32Run 44:30Run 54:38Run 64:46Run 74:21Run 85:08Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jon Wallhouse, Lauren Dalglishwhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:24 | top 17% 326/1,958 | 37:50 | 27:02 | 4:37 | splitsSkiErg4:00Sled push2:10Sled pull4:05Burpee broad jump2:53Row4:32Farmers carry1:52Sandbag lunges3:21Wall balls4:09Run 14:20Run 24:16Run 34:38Run 44:26Run 54:35Run 64:34Run 74:35Run 86:30Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jon Wallhouse, Greg Helmichwhat the whole field did → | Doubles Men · team 45-49 | 1:03:08 | top 14% 268/1,925 | 33:55 | 25:13 | 4:05 | splitsSkiErg3:56Sled push1:51Sled pull2:57Burpee broad jump2:40Row4:22Farmers carry1:51Sandbag lunges3:24Wall balls4:12Run 13:56Run 23:49Run 34:02Run 43:59Run 54:05Run 64:16Run 74:14Run 85:36Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Jon Wallhouse, Saad AlAbdeenwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:11:55 | 224th of 304 | 37:54 | 28:41 | 5:25 | splitsSkiErg3:52Sled push2:03Sled pull5:13Burpee broad jump2:35Row4:16Farmers carry1:47Sandbag lunges3:46Wall balls5:09Run 14:41Run 25:19Run 35:08Run 44:24Run 54:23Run 64:40Run 74:35Run 84:46Full report for this race → |
| London 2025 2 May 2025team: Jon Wallhouse, Liam Wyliewhat the whole field did → | Doubles Men · team 40-49 | 1:00:19 | top 11% 103/1,010 | 33:38 | 22:43 | 4:03 | splitsSkiErg3:37Sled push1:52Sled pull2:37Burpee broad jump2:24Row4:01Farmers carry1:36Sandbag lunges2:35Wall balls4:01Run 13:54Run 23:56Run 33:59Run 44:00Run 54:13Run 64:11Run 74:06Run 85:22Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Jon Wallhouse, Liam Wyliewhat the whole field did → | Doubles Men · team 40-49 | 1:02:51 | top 20% 395/2,052 | 35:09 | 24:09 | 3:37 | splitsSkiErg3:42Sled push1:54Sled pull2:38Burpee broad jump2:36Row4:10Farmers carry1:40Sandbag lunges3:22Wall balls4:07Run 13:02Run 24:14Run 34:25Run 44:31Run 54:33Run 64:32Run 74:33Run 85:22Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 45-49 | 1:20:01 | top 35% 813/2,324 | 37:44 | 35:13 | 7:09 | splitsSkiErg4:07Sled push3:47Sled pull5:43Burpee broad jump4:23Row4:39Farmers carry2:31Sandbag lunges4:43Wall balls5:20Run 15:28Run 24:08Run 34:23Run 44:24Run 54:47Run 64:34Run 74:34Run 85:28Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jon Wallhouse, Hayley Wilkeswhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:52 | top 28% 376/1,389 | 39:57 | 28:24 | 6:35 | splitsSkiErg3:59Sled push2:07Sled pull4:02Burpee broad jump3:22Row4:33Farmers carry1:43Sandbag lunges3:44Wall balls4:54Run 15:14Run 24:31Run 34:57Run 45:00Run 55:05Run 64:59Run 74:53Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:43 against the typical Open Men finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
