GER Johannes Krohn
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:03 (Hamburg 2025) · Doubles Men 1:11:36 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:02 faster (1:30:05 to 1:26:03).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Johannes Krohn, Norman Nagelwhat the whole field did → | Doubles Men · team 40-44 | 1:22:09 | 1471st of 1,955 | 37:54* | 27:26* | 16:54 | splitsSkiErg4:07Sled push2:19Sled pull2:52Burpee broad jump3:12Row4:49Farmers carry2:01Sandbag lunges4:05Wall balls4:01Run 13:38Run 23:56Run 34:27Run 44:38Run 54:43Run 64:47Run 74:49Run 86:58Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:36:02 | 1016th of 1,452 | 48:47 | 38:09 | 9:12 | splitsSkiErg4:28Sled push3:14Sled pull3:53Burpee broad jump4:44Row4:58Farmers carry1:54Sandbag lunges7:17Wall balls7:41Run 14:34Run 25:42Run 36:07Run 46:13Run 56:52Run 66:35Run 76:29Run 86:17Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:37:35 | 999th of 1,290 | 50:24 | 37:50 | 9:26 | splitsSkiErg4:41Sled push3:15Sled pull4:00Burpee broad jump4:59Row4:44Farmers carry2:06Sandbag lunges6:42Wall balls7:23Run 18:25Run 25:25Run 35:46Run 45:52Run 56:03Run 66:03Run 76:02Run 86:51Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 40-44 | 1:26:32 | top 50% 575/1,171 | 42:17 | 33:15 | 11:04 | splitsSkiErg4:33Sled push2:34Sled pull3:52Burpee broad jump4:15Row4:32Farmers carry1:58Sandbag lunges5:30Wall balls6:01Run 15:15Run 24:50Run 35:31Run 45:21Run 55:30Run 65:13Run 75:02Run 85:39Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:26:03 | top 45% 840/1,895 | 43:32 | 33:43 | 8:53 | splitsSkiErg4:30Sled push2:38Sled pull4:09Burpee broad jump4:43Row4:44Farmers carry1:58Sandbag lunges4:58Wall balls6:03Run 15:49Run 24:52Run 35:16Run 45:16Run 55:31Run 65:23Run 75:17Run 86:11Full report for this race → |
| Berlin 2025 18 May 2025team: Norman Nagel, Johannes Krohnwhat the whole field did → | Doubles Men · team 40-49 | 1:11:36 | 1070th of 1,821 | 38:00 | 24:49 | 8:51 | splitsSkiErg4:04Sled push1:49Sled pull2:40Burpee broad jump2:52Row4:38Farmers carry1:39Sandbag lunges3:25Wall balls3:42Run 13:46Run 24:21Run 34:42Run 44:44Run 54:56Run 64:45Run 74:44Run 86:06Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:27:12 | 1008th of 1,840 | 45:34 | 33:04 | 8:34 | splitsSkiErg4:38Sled push2:13Sled pull4:04Burpee broad jump4:59Row4:54Farmers carry2:00Sandbag lunges5:11Wall balls5:05Run 15:12Run 25:04Run 35:49Run 45:42Run 55:56Run 65:46Run 75:32Run 86:33Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:30:11 | 924th of 1,322 | 46:29 | 35:16 | 8:31 | splitsSkiErg4:43Sled push2:39Sled pull3:56Burpee broad jump6:11Row4:54Farmers carry1:59Sandbag lunges5:41Wall balls5:13Run 15:41Run 25:14Run 35:51Run 45:42Run 56:07Run 65:47Run 75:46Run 86:25Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:30:05 | 768th of 1,248 | 46:07 | 34:27 | 9:35 | splitsSkiErg4:36Sled push2:08Sled pull4:29Burpee broad jump4:56Row4:59Farmers carry1:55Sandbag lunges5:18Wall balls6:06Run 15:15Run 25:21Run 36:19Run 46:02Run 55:56Run 65:39Run 75:36Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johannes against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:03 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
