POR João Araújo
17 HYROX results (9 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:09:18 (Oslo 2025) · Pro Men 1:18:21 (Cologne 2026) · Pro Doubles Men 1:00:14 (Istanbul 2026).
1:09:18 best Open Men time · Oslo 2025 also raced Pro Men, Pro Doubles Men: each has its own best below
top 11% best Open Men place · Oslo 2025 134th of 1,254 Open Men finishers there
1:21:49 latest race · İzmir 2026 3:28 slower than the best Pro Men time Pro Men
Wall balls strongest segment · Oslo 2025 faster than 96% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:14:001:18:001:22:00 best 1:09:18 best 1:09:18 · Oslo
Each dot is one Open Men race. From the first Open Men race to the best: 6:40 faster (1:15:58 to 1:09:18).
1:20:001:24:001:28:001:32:00 best 1:18:21
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:02:001:04:001:06:001:08:00 best 1:00:14 best 1:00:14 · Istanbul
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:21:49 | 41st of 66 | 37:41 | 39:29 | 4:44 | splitsSkiErg4:14Sled push4:31Sled pull5:10Burpee broad jump4:54Row4:41Farmers carry3:18Sandbag lunges5:37Wall balls7:04Run 14:35Run 24:05Run 34:27Run 44:33Run 54:42Run 64:49Run 74:47Run 85:47Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Marcos Barbosa, João Araujowhat the whole field did → | Pro Doubles Men · team 45-49 | 1:00:14 | top 31% 33/108 | 29:40 | 24:47 | 5:51 | splitsSkiErg3:50Sled push2:03Sled pull3:50Burpee broad jump2:14Row4:02Farmers carry1:28Sandbag lunges3:16Wall balls4:04Run 14:10Run 23:24Run 33:34Run 43:37Run 53:44Run 63:36Run 73:41Run 83:58Full report for this race → |
| Stockholm 2026 18 Jun 2026team: João Araújo, Marcos Barbosawhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:32 | 461st of 704 | 32:19 | 25:57 | 4:21 | splitsSkiErg3:57Sled push2:32Sled pull4:09Burpee broad jump2:15Row4:05Farmers carry1:21Sandbag lunges3:24Wall balls4:14Run 12:25Run 23:51Run 34:10Run 44:13Run 54:15Run 64:20Run 74:24Run 84:43Full report for this race → |
| Berlin 2026 30 May 2026team: Marcos Barbosa, João Araújowhat the whole field did → | Pro Doubles Men · team 45-49 | 1:00:37 | top 16% 94/625 | 26:16* | 24:58* | — | splitsSkiErg3:53Sled push2:37Sled pull3:38Burpee broad jump2:02Row4:10Farmers carry1:30Sandbag lunges3:03Wall balls4:05Run 12:38Run 22:55Run 33:13Run 43:22Run 53:20Run 63:10Run 73:11Run 84:32Full report for this race → |
| Lisbon 2026 2 May 2026team: João Araújo, Marcos Barbosawhat the whole field did → | Pro Doubles Men · team 45-49 | 1:01:03 | top 18% 49/279 | 32:43 | 23:47 | 4:37 | splitsSkiErg3:46Sled push2:46Sled pull2:51Burpee broad jump2:01Row4:03Farmers carry1:18Sandbag lunges3:11Wall balls3:51Run 12:59Run 23:46Run 34:23Run 44:36Run 54:22Run 64:07Run 74:14Run 84:19Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:18:21 | top 35% 157/455 | 38:41 | 34:53 | 4:50 | splitsSkiErg4:16Sled push3:43Sled pull4:54Burpee broad jump4:16Row4:31Farmers carry2:26Sandbag lunges4:23Wall balls6:24Run 13:36Run 24:26Run 34:34Run 44:36Run 54:41Run 64:32Run 74:34Run 87:47Full report for this race → |
| Bologna 2026 5 Apr 2026team: Marcos Barbosa, João Araújowhat the whole field did → | Pro Doubles Men · team 45-49 | 1:00:17 | top 28% 58/210 | 30:44 | 25:09 | 4:27 | splitsSkiErg3:59Sled push2:38Sled pull3:35Burpee broad jump2:05Row4:02Farmers carry1:29Sandbag lunges3:20Wall balls4:01Run 13:39Run 23:35Run 33:46Run 43:50Run 53:49Run 63:57Run 73:58Run 84:14Full report for this race → |
| Cancún 2026 14 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:34:16 | top 40% 173/435 | 38:15 | 48:53 | 7:12 | splitsSkiErg4:32Sled push7:44Sled pull6:10Burpee broad jump6:53Row4:55Farmers carry4:33Sandbag lunges5:34Wall balls8:32Run 13:51Run 23:54Run 34:32Run 44:51Run 55:09Run 65:08Run 75:03Run 85:51Full report for this race → |
| Turin 2026 31 Jan 2026team: Marcos Barbosa, João Araújowhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:32 | top 24% 75/326 | 30:44 | 27:23 | 4:29 | splitsSkiErg3:58Sled push2:53Sled pull4:44Burpee broad jump2:03Row4:25Farmers carry1:23Sandbag lunges3:37Wall balls4:20Run 12:47Run 23:48Run 33:56Run 43:53Run 54:04Run 63:56Run 74:03Run 84:21Full report for this race → |
| Poznań 2025 12 Dec 2025team: João Araújo, Marcos Barbosawhat the whole field did → | Pro Doubles Men · team 45-49 | 1:01:06 | top 24% 37/157 | 32:00 | 25:59 | 3:13 | splitsSkiErg4:05Sled push2:22Sled pull4:08Burpee broad jump2:17Row4:08Farmers carry1:25Sandbag lunges3:18Wall balls4:16Run 13:40Run 23:45Run 34:05Run 44:00Run 54:10Run 64:01Run 74:10Run 84:13Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:12:56 | top 18% 481/2,673 | 35:36 | 32:19 | 5:05 | splitsSkiErg4:30Sled push3:09Sled pull4:03Burpee broad jump5:06Row4:45Farmers carry1:57Sandbag lunges3:34Wall balls5:15Run 13:51Run 24:03Run 34:12Run 44:12Run 54:33Run 64:23Run 74:25Run 86:00Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Marcos Barbosa, João Araújowhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:46 | 183rd of 304 | 34:30 | 29:40 | 4:41 | splitsSkiErg3:51Sled push2:18Sled pull4:16Burpee broad jump2:07Row4:08Farmers carry1:23Sandbag lunges4:59Wall balls6:38Run 14:14Run 23:42Run 34:18Run 44:01Run 54:20Run 64:08Run 74:10Run 85:41Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 1:09:18 | top 11% 134/1,254 | 35:05 | 29:31 | 4:46 | splitsSkiErg4:20Sled push2:25Sled pull3:50Burpee broad jump4:44Row4:29Farmers carry1:53Sandbag lunges3:36Wall balls4:14Run 13:41Run 24:16Run 34:30Run 44:27Run 54:50Run 64:37Run 74:32Run 84:14Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Men · 40-44 | 1:18:17 | top 22% 122/577 | 36:37 | 36:22 | 5:23 | splitsSkiErg4:24Sled push3:16Sled pull4:18Burpee broad jump4:48Row4:37Farmers carry2:19Sandbag lunges4:52Wall balls7:48Run 14:55Run 23:57Run 34:11Run 44:13Run 54:43Run 64:31Run 74:33Run 85:38Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 40-44 | 1:25:15 | top 39% 379/972 | 37:31 | 41:17 | 6:31 | splitsSkiErg4:15Sled push2:49Sled pull5:12Burpee broad jump6:03Row4:37Farmers carry2:27Sandbag lunges6:29Wall balls9:25Run 12:46Run 24:10Run 34:34Run 44:38Run 55:15Run 65:04Run 75:13Run 85:54Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 40-44 | 1:11:40 | top 14% 246/1,840 | 36:28 | 30:24 | 4:48 | splitsSkiErg4:16Sled push2:32Sled pull3:53Burpee broad jump4:40Row4:25Farmers carry1:54Sandbag lunges3:46Wall balls4:58Run 14:11Run 24:07Run 34:23Run 44:30Run 54:45Run 64:31Run 74:30Run 85:31Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 40-44 | 1:15:58 | top 32% 471/1,501 | 38:11 | 32:31 | 5:19 | splitsSkiErg4:14Sled push2:37Sled pull4:12Burpee broad jump4:49Row4:32Farmers carry1:56Sandbag lunges4:17Wall balls5:54Run 13:55Run 24:16Run 34:47Run 44:45Run 55:08Run 65:02Run 74:50Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Oslo 2025, against 1,254 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 57%
Sled push faster than 65%
Sled pull faster than 77%
Burpee broad jump faster than 64%
Row faster than 81%
Farmers carry faster than 56%
Sandbag lunges faster than 94%
Wall balls faster than 96%
Roxzone faster than 88%
Runs (8 km) faster than 88%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:02 faster
Sled push 0:10 faster
Sled pull 0:39 faster
Burpee broad jump 0:30 faster
Row 0:16 faster
Farmers carry 0:03 faster
Sandbag lunges 1:26 faster
Wall balls 2:34 faster
Roxzone 1:21 faster
Runs (8 km) 7:12 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Open Men finisher
João1:09:18
Typical Open Men1:23:08
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:09:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
