POL Joanna Miszel
7 HYROX races over 2 seasons, all in a team with 2 partners.
Best Doubles Mixed time1:09:18Warsaw 2026
Best Doubles Mixed place256thof 1,199 · Warsaw 2026
Latest race1:09:18Warsaw 2026 · Doubles Mixed with Witold MiszelJoanna's best Doubles Mixed time so far
Strongest part of the raceSandbag lungesfaster than 91% of Doubles Mixed at Warsaw 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:10:001:11:001:12:001:13:00 best 1:09:18 best 1:09:18 · Warsaw
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Witold Miszel, Joanna Miszelwhole field → | Doubles Mixed · team 35-39 | 1:09:18 | 256th of 1,19958th of 264 aged 35-39 | 38:34 | 26:11 | 4:37 | View results | See splits Hide splitsSkiErg4:00fastest 21%Sled push2:12faster than 34%Sled pull3:06fastest 33%Burpee broad jump3:59faster than 30%Row4:29fastest 24%Farmers carry1:29fastest 26%Sandbag lunges2:47fastest 10%Wall balls4:09fastest 48%Runs (8 km)38:34fastest 19%Roxzone4:37fastest 25%Run 13:38fastest 18%Run 24:51fastest 18%Run 35:11fastest 21%Run 45:07fastest 20%Run 55:11fastest 20%Run 64:54fastest 14%Run 75:20fastest 26%Run 84:25fastest 26%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Joanna Miszel, Witold Miszelwhole field → | Doubles Mixed · team 35-39 | 1:10:54 | 152nd of 48828th of 84 aged 35-39 | 40:34 | 26:13 | 4:12 | View results | See splits Hide splitsSkiErg4:08fastest 30%Sled push1:52faster than 46%Sled pull3:16fastest 43%Burpee broad jump3:57faster than 29%Row4:11fastest 14%Farmers carry1:43fastest 48%Sandbag lunges3:07fastest 21%Wall balls3:59fastest 42%Runs (8 km)40:34fastest 28%Roxzone4:12fastest 47%Run 14:56fastest 23%Run 24:44fastest 28%Run 35:12fastest 35%Run 45:02fastest 30%Run 55:13fastest 32%Run 64:55fastest 24%Run 75:08fastest 30%Run 85:28fastest 34%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Joanna Miszel, Witold Miszelwhole field → | Doubles Mixed · team 35-39 | 1:13:21 | 153rd of 58140th of 154 aged 35-39 | 38:33 | 29:31 | 5:21 | View results | See splits Hide splitsSkiErg4:13fastest 20%Sled push2:29faster than 19%Sled pull4:06faster than 36%Burpee broad jump4:54faster than 13%Row4:31fastest 16%Farmers carry1:49fastest 48%Sandbag lunges3:06fastest 15%Wall balls4:23fastest 50%Runs (8 km)38:33fastest 15%Roxzone5:21fastest 46%Run 14:32fastest 16%Run 24:36fastest 19%Run 34:47fastest 14%Run 44:44fastest 13%Run 54:48fastest 12%Run 64:52fastest 16%Run 74:48fastest 13%Run 85:28fastest 32%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Justyna Kwiecińska, Joanna Miszelwhole field → | Pro Doubles Women · team 35-39 | 1:22:24 | 29th of 375th of 6 aged 35-39 | 44:39 | 30:56 | 6:53 | View results | See splits Hide splitsSkiErg4:28faster than 19%Sled push2:19fastest 37%Sled pull4:30faster than 25%Burpee broad jump4:46faster than 2%Row4:54faster than 22%Farmers carry1:48fastest 42%Sandbag lunges4:16faster than 22%Wall balls3:55faster than 50%Runs (8 km)44:39faster than 22%Roxzone6:53faster than 19%Run 13:34fastest 37%Run 27:56Run 35:30faster than 27%Run 45:27faster than 27%Run 55:23faster than 45%Run 65:31faster than 31%Run 75:34faster than 27%Run 85:49faster than 22%Full report for this race → |
| Berlin 2025 16 May 2025team: Justyna Kwiecińska, Joanna Miszelwhole field → | Doubles Women · team 30-39 | 1:08:00 | 122nd of 1,70149th of 670 aged 30-39 | 34:02 | 26:38 | 7:27 | View results | See splits Hide splitsSkiErg4:17fastest 10%Sled push1:32fastest 12%Sled pull3:25fastest 32%Burpee broad jump3:59faster than 48%Row4:48fastest 34%Farmers carry1:38fastest 30%Sandbag lunges3:12fastest 29%Wall balls3:47fastest 29%Runs (8 km)34:02fastest 4%Roxzone7:27fastest 7%Run 13:39fastest 11%Run 24:00fastest 4%Run 34:01fastest 3%Run 44:08fastest 4%Run 54:14fastest 4%Run 64:13fastest 5%Run 74:19fastest 6%Run 85:31fastest 9%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Joanna Miszel, Witold Miszelwhole field → | Doubles Mixed · team 30-39 | 1:12:44 | 151st of 54469th of 230 aged 30-39 | 39:18 | 28:00 | 5:31 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push1:55faster than 43%Sled pull3:33fastest 37%Burpee broad jump4:21faster than 21%Row4:33fastest 36%Farmers carry1:40fastest 48%Sandbag lunges3:14fastest 28%Wall balls4:51faster than 25%Runs (8 km)39:18fastest 21%Roxzone5:31faster than 48%Run 13:29fastest 16%Run 25:04fastest 26%Run 35:17fastest 23%Run 45:14fastest 22%Run 55:20fastest 23%Run 65:09fastest 19%Run 75:16fastest 22%Run 84:33fastest 27%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Joanna Miszel, Witold Miszelwhole field → | Doubles Mixed · team 30-39 | 1:12:27 | 97th of 27546th of 124 aged 30-39 | 37:57 | 28:06 | 6:29 | View results | See splits Hide splitsSkiErg4:22faster than 35%Sled push1:50faster than 18%Sled pull3:14fastest 47%Burpee broad jump4:20faster than 18%Row4:50faster than 41%Farmers carry1:40fastest 41%Sandbag lunges3:11fastest 27%Wall balls4:39faster than 34%Runs (8 km)37:57fastest 22%Roxzone6:29fastest 50%Run 14:48fastest 12%Run 24:42fastest 34%Run 34:37fastest 21%Run 44:36fastest 19%Run 54:40fastest 21%Run 64:39fastest 21%Run 74:41fastest 22%Run 85:17fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Joanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Warsaw 2025 · best of 5 | 4:20 |
| Sled push | 1:50 | Poznań 2024 · best of 5 | 2:11 |
| Sled pull | 3:06 | Warsaw 2026 · best of 5 | 3:59 |
| Burpee broad jump | 3:57 | Katowice 2026 · best of 5 | 3:35 |
| Row | 4:11 | Katowice 2026 · best of 5 | 4:47 |
| Farmers carry | 1:29 | Warsaw 2026 · best of 5 | 1:50 |
| Sandbag lunges | 2:47 | Warsaw 2026 · best of 5 | 4:03 |
| Wall balls | 3:59 | Katowice 2026 · best of 5 | 4:34 |
| Runs (8 km) | 37:57 | Poznań 2024 · best of 5 | 45:36 |
| Roxzone | 4:12 | Katowice 2026 · best of 5 | 7:11 |
How to read
Each station's best across Joanna's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Witold Miszel5 races
- Justyna Kwiecińska2 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 79%
Sled push faster than 34%
Sled pull faster than 68%
Burpee broad jump faster than 30%
Row faster than 77%
Farmers carry faster than 74%
Sandbag lunges faster than 91%
Wall balls faster than 52%
Roxzone faster than 76%
Runs (8 km) faster than 81%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:10 slower
Sled pull 0:17 faster
Burpee broad jump 0:31 slower
Row 0:14 faster
Farmers carry 0:08 faster
Sandbag lunges 0:58 faster
Wall balls 0:03 faster
Roxzone 0:50 faster
Runs (8 km) 7:02 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Doubles Mixed finisher
Joanna1:09:18
Typical Doubles Mixed1:17:56
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Mixed finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix burpee broad jump. Then beat 1:09:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
