SWE Joakim Wallón
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:17:19 (Copenhagen 2026) · Doubles Mixed 1:02:48 (Copenhagen 2025) · Pro Doubles Men 1:07:13 (Helsinki 2026) · Doubles Men 1:04:38 (Oslo Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:37 faster (1:20:56 to 1:17:19).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Joakim Wallon, Joy Bouhuyswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:13 | 106th of 168 | 38:06 | 23:46 | 5:28 | splitsSkiErg3:45Sled push1:57Sled pull3:01Burpee broad jump2:41Row3:53Farmers carry1:29Sandbag lunges3:19Wall balls3:41Run 15:01Run 24:36Run 34:32Run 44:33Run 54:52Run 64:36Run 74:41Run 85:18Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:17:19 | 192nd of 365 | 37:47 | 34:10 | 5:25 | splitsSkiErg4:20Sled push3:47Sled pull4:41Burpee broad jump5:24Row4:17Farmers carry1:33Sandbag lunges4:51Wall balls5:17Run 16:59Run 24:17Run 34:28Run 44:26Run 54:33Run 64:14Run 74:13Run 84:41Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Joakim Wallón, Ida Thalénwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:33 | top 6% 81/1,457 | 34:51 | 23:02 | 5:43 | splitsSkiErg3:46Sled push1:33Sled pull2:43Burpee broad jump2:39Row4:11Farmers carry1:19Sandbag lunges3:25Wall balls3:26Run 14:04Run 24:08Run 34:21Run 44:24Run 54:31Run 64:23Run 74:34Run 84:29Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Joakim Wallon, Nelly Neumanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:00 | top 2% 18/1,083 | 36:52 | 23:39 | 3:33 | splitsSkiErg3:53Sled push2:22Sled pull2:52Burpee broad jump2:33Row4:03Farmers carry1:22Sandbag lunges3:02Wall balls3:32Run 13:58Run 24:35Run 35:38Run 45:05Run 54:41Run 64:47Run 74:43Run 83:28Full report for this race → |
| Oslo Sept 2025 28 Sept 2025team: Mikael Sahlén, Joakim Wallónwhat the whole field did → | Doubles Men · team 40-44 | 1:04:38 | top 14% 99/722 | 37:20 | 22:47 | 4:34 | splitsSkiErg3:35Sled push1:47Sled pull3:07Burpee broad jump2:46Row4:00Farmers carry1:16Sandbag lunges2:53Wall balls3:23Run 13:48Run 24:39Run 34:51Run 44:57Run 55:04Run 64:57Run 75:02Run 84:05Full report for this race → |
| Oslo Sept 2025 27 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:20:34 | 179th of 291 | 40:38 | 34:51 | 5:10 | splitsSkiErg3:56Sled push2:57Sled pull5:03Burpee broad jump5:08Row4:20Farmers carry1:33Sandbag lunges6:07Wall balls5:47Run 13:46Run 24:45Run 35:19Run 45:25Run 55:46Run 65:28Run 75:12Run 85:01Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Carola Ranmo, Joakim Wallónwhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:48 | top 8% 55/742 | 34:03 | 22:49 | 6:01 | splitsSkiErg3:52Sled push1:43Sled pull2:27Burpee broad jump2:29Row4:16Farmers carry1:27Sandbag lunges3:05Wall balls3:30Run 14:31Run 23:59Run 34:19Run 44:13Run 54:14Run 64:09Run 74:12Run 84:29Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:20:56 | 98th of 165 | 39:49 | 34:41 | 6:31 | splitsSkiErg3:50Sled push3:02Sled pull4:31Burpee broad jump5:54Row4:19Farmers carry1:57Sandbag lunges5:20Wall balls5:48Run 14:06Run 24:25Run 35:03Run 44:54Run 55:26Run 65:09Run 75:07Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 365 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joakim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:18 against the typical Pro Men finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
