IRL Jj Ferry
11 HYROX races over 2 seasons: 7 solo, 4 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jj Ferry at each race, oldest on the left; lower is faster.The best was 1:06:29 at London ExCeL (Dec 2025); Jj Ferry was 9:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:16:11 |
| Dublin | Nov 2024 | Open Men | 1:13:29 |
| Glasgow | Mar 2025 | Open Men | 1:06:59 |
| Berlin | May 2025 | Open Men | 1:08:41 |
| Dublin | Nov 2025 | Open Men | 1:09:57 |
| London ExCeL | Dec 2025 | Open Men | 1:06:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:42 faster (1:16:11 to 1:06:29).
This line shows the finish time of Jj Ferry at each race, oldest on the left; lower is faster.The best was 1:01:55 at Berlin (May 2026); Jj Ferry was 3:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Doubles Men | 1:02:17 |
| Berlin | May 2026 | Pro Doubles Men | 1:01:55 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:05:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
523rd of 704 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:28 | faster than 34% |
| SkiErg: | 3:45 | 3:38 | faster than 28% |
| Run 2: | 4:07 | 3:54 | faster than 28% |
| Sled push: | 2:06 | 2:01 | faster than 42% |
| Run 3: | 4:17 | 4:08 | faster than 35% |
| Sled pull: | 3:13 | 3:26 | faster than 65% |
| Run 4: | 4:32 | 4:07 | faster than 22% |
| Burpee broad jump: | 3:25 | 2:26 | faster than 10% |
| Run 5: | 4:31 | 4:11 | faster than 26% |
| Row: | 4:09 | 4:06 | faster than 42% |
| Run 6: | 4:28 | 4:11 | faster than 28% |
| Farmers carry: | 1:34 | 1:29 | faster than 33% |
| Run 7: | 4:41 | 4:14 | faster than 24% |
| Sandbag lunges: | 3:24 | 2:57 | faster than 28% |
| Run 8: | 4:47 | 4:21 | faster than 25% |
| Wall balls: | 4:07 | 3:55 | faster than 37% |
| Roxzone: | 5:47 | 4:24 | faster than 8% |
| Runs (8 km) | 33:53 | 31:36 | faster than 26% |
| Stations (8) | 25:43 | ||
| Finish | 1:05:17 | 59:44 | 523rd of 704 · faster than 25% |
133rd of 726 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:09 | faster than 78% |
| SkiErg: | 3:49 | 3:49 | faster than 53% |
| Run 2: | 3:05 | 3:24 | faster than 81% |
| Sled push: | 2:31 | 2:23 | faster than 35% |
| Run 3: | 3:22 | 3:37 | faster than 70% |
| Sled pull: | 3:29 | 3:38 | faster than 60% |
| Run 4: | 3:13 | 3:38 | faster than 82% |
| Burpee broad jump: | 2:31 | 2:45 | faster than 66% |
| Run 5: | 3:23 | 3:42 | faster than 73% |
| Row: | 4:01 | 4:13 | faster than 79% |
| Run 6: | 3:20 | 3:41 | faster than 77% |
| Farmers carry: | 1:45 | 1:42 | faster than 42% |
| Run 7: | 3:21 | 3:44 | faster than 79% |
| Sandbag lunges: | 3:11 | 3:37 | faster than 75% |
| Run 8: | 4:25 | 5:10 | faster than 87% |
| Wall balls: | 4:04 | 4:13 | faster than 60% |
| Roxzone: | — | ||
| Runs (8 km) | 26:59 | 30:18 | faster than 84% |
| Stations (8) | 25:21 | ||
| Finish | 1:01:55 | 1:09:00 | 133rd of 726 · faster than 81% |
141st of 484 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:13 | faster than 65% |
| SkiErg: | 3:47 | 3:45 | faster than 46% |
| Run 2: | 3:49 | 4:02 | faster than 66% |
| Sled push: | 2:10 | 2:12 | faster than 56% |
| Run 3: | 4:01 | 4:17 | faster than 69% |
| Sled pull: | 3:21 | 3:39 | faster than 72% |
| Run 4: | 4:01 | 4:16 | faster than 65% |
| Burpee broad jump: | 2:16 | 2:38 | faster than 75% |
| Run 5: | 3:55 | 4:20 | faster than 77% |
| Row: | 3:56 | 4:10 | faster than 85% |
| Run 6: | 4:00 | 4:17 | faster than 69% |
| Farmers carry: | 1:41 | 1:41 | faster than 52% |
| Run 7: | 4:05 | 4:19 | faster than 68% |
| Sandbag lunges: | 4:02 | 3:33 | faster than 28% |
| Run 8: | 5:25 | 5:51 | faster than 69% |
| Wall balls: | 4:02 | 4:16 | faster than 66% |
| Roxzone: | 3:55 | 4:29 | faster than 80% |
| Runs (8 km) | 33:11 | 35:42 | faster than 71% |
| Stations (8) | 25:15 | ||
| Finish | 1:02:17 | 1:06:24 | 141st of 484 · faster than 71% |
299th of 480 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:15 | faster than 69% |
| SkiErg: | 4:30 | 4:16 | faster than 18% |
| Run 2: | 4:02 | 4:09 | faster than 60% |
| Sled push: | 5:14 | 3:33 | faster than 3% |
| Run 3: | 4:13 | 4:27 | faster than 66% |
| Sled pull: | 5:02 | 4:36 | faster than 36% |
| Run 4: | 4:12 | 4:28 | faster than 69% |
| Burpee broad jump: | 3:40 | 3:57 | faster than 60% |
| Run 5: | 4:11 | 4:30 | faster than 73% |
| Row: | 4:37 | 4:34 | faster than 42% |
| Run 6: | 4:12 | 4:25 | faster than 68% |
| Farmers carry: | 2:11 | 2:05 | faster than 43% |
| Run 7: | 4:09 | 4:30 | faster than 76% |
| Sandbag lunges: | 4:43 | 4:31 | faster than 44% |
| Run 8: | 4:54 | 5:11 | faster than 68% |
| Wall balls: | 11:22 | 6:30 | faster than 5% |
| Roxzone: | 3:12 | 3:49 | faster than 83% |
| Runs (8 km) | 33:54 | 36:03 | faster than 71% |
| Stations (8) | 41:19 | ||
| Finish | 1:18:22 | 1:14:27 | 299th of 480 · faster than 37% |
408th of 5,554 Open Men (faster than 92%). Against the 169 who finished around 1:04:49: most time gained on burpee broad jump (0:14), most lost on the roxzone (2:58). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:13 | faster than 84% |
| SkiErg: | 4:44 | 4:50 | faster than 62% |
| Run 2: | 3:13 | 3:46 | faster than 87% |
| Sled push: | 2:39 | 2:48 | faster than 62% |
| Run 3: | 3:14 | 4:00 | faster than 94% |
| Sled pull: | 4:01 | 4:47 | faster than 81% |
| Run 4: | 3:15 | 4:02 | faster than 93% |
| Burpee broad jump: | 3:23 | 5:30 | faster than 95% |
| Run 5: | 3:14 | 4:09 | faster than 96% |
| Row: | 4:37 | 4:56 | faster than 81% |
| Run 6: | 3:17 | 4:04 | faster than 93% |
| Farmers carry: | 1:59 | 2:03 | faster than 56% |
| Run 7: | 3:13 | 4:05 | faster than 96% |
| Sandbag lunges: | 3:57 | 5:09 | faster than 86% |
| Run 8: | 4:41 | 5:55 | faster than 93% |
| Wall balls: | 5:46 | 7:20 | faster than 77% |
| Roxzone: | 11:57 | 11:44 | faster than 46% |
| Runs (8 km) | 26:49 | 33:23 | faster than 94% |
| Stations (8) | 31:06 | ||
| Finish | 1:06:29 | 1:23:09 | 408th of 5,554 · faster than 92% |
369th of 2,325 Open Men (faster than 84%). Against the 72 who finished around 1:09:38: most time gained on the eight runs (1:12), most lost on wall balls (1:40). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:06 | faster than 89% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 4:33 | 5:08 | faster than 82% |
| Sled push: | 2:30 | 2:35 | faster than 58% |
| Run 3: | 4:45 | 5:29 | faster than 84% |
| Sled pull: | 4:04 | 4:34 | faster than 73% |
| Run 4: | 4:45 | 5:31 | faster than 86% |
| Burpee broad jump: | 4:13 | 5:25 | faster than 81% |
| Run 5: | 4:40 | 5:42 | faster than 92% |
| Row: | 4:38 | 4:48 | faster than 69% |
| Run 6: | 4:40 | 5:34 | faster than 90% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 4:38 | 5:35 | faster than 92% |
| Sandbag lunges: | 3:52 | 5:03 | faster than 89% |
| Run 8: | 3:19 | 4:03 | faster than 89% |
| Wall balls: | 7:13 | 7:19 | faster than 52% |
| Roxzone: | 3:07 | 4:37 | faster than 96% |
| Runs (8 km) | 33:54 | 40:21 | faster than 89% |
| Stations (8) | 33:00 | ||
| Finish | 1:09:57 | 1:22:02 | 369th of 2,325 · faster than 84% |
123rd of 1,676 Doubles Men (faster than 92%). Against the 50 who finished around 59:06: most time gained on sled push (0:13), most lost on the eight runs (1:42). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:18 | faster than 83% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 4:33 | 5:18 | faster than 85% |
| Sled push: | 1:18 | 1:36 | faster than 94% |
| Run 3: | 4:50 | 5:39 | faster than 85% |
| Sled pull: | 2:59 | 3:13 | faster than 69% |
| Run 4: | 4:44 | 5:40 | faster than 89% |
| Burpee broad jump: | 2:32 | 3:25 | faster than 90% |
| Run 5: | 4:50 | 5:48 | faster than 88% |
| Row: | 3:56 | 4:28 | faster than 98% |
| Run 6: | 4:51 | 5:44 | faster than 87% |
| Farmers carry: | 1:23 | 1:38 | faster than 89% |
| Run 7: | 4:57 | 5:46 | faster than 86% |
| Sandbag lunges: | 2:53 | 3:35 | faster than 87% |
| Run 8: | 3:05 | 3:59 | faster than 96% |
| Wall balls: | 3:51 | 4:39 | faster than 90% |
| Roxzone: | 2:58 | 4:11 | faster than 96% |
| Runs (8 km) | 34:35 | 41:20 | faster than 88% |
| Stations (8) | 22:43 | ||
| Finish | 1:00:12 | 1:12:35 | 123rd of 1,676 · faster than 92% |
420th of 2,599 Open Men (faster than 83%). Against the 79 who finished around 1:08:24: most time gained on the eight runs (1:10), most lost on sled pull (0:57). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:33 | faster than 84% |
| SkiErg: | 4:19 | 4:22 | faster than 60% |
| Run 2: | 3:37 | 4:09 | faster than 85% |
| Sled push: | 2:52 | 2:49 | faster than 46% |
| Run 3: | 3:44 | 4:25 | faster than 88% |
| Sled pull: | 4:36 | 4:15 | faster than 36% |
| Run 4: | 3:48 | 4:27 | faster than 86% |
| Burpee broad jump: | 4:01 | 5:19 | faster than 84% |
| Run 5: | 3:50 | 4:36 | faster than 88% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 3:49 | 4:29 | faster than 86% |
| Farmers carry: | 1:54 | 2:01 | faster than 61% |
| Run 7: | 3:47 | 4:31 | faster than 89% |
| Sandbag lunges: | 3:55 | 5:01 | faster than 86% |
| Run 8: | 4:50 | 5:56 | faster than 90% |
| Wall balls: | 5:26 | 6:06 | faster than 66% |
| Roxzone: | 6:43 | 8:24 | faster than 90% |
| Runs (8 km) | 30:28 | 36:11 | faster than 88% |
| Stations (8) | 31:35 | ||
| Finish | 1:08:41 | 1:19:39 | 420th of 2,599 · faster than 83% |
238th of 3,034 Open Men (faster than 92%). Against the 91 who finished around 1:07:52: most time gained on the eight runs (1:18), most lost on wall balls (1:17). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:36 | faster than 89% |
| SkiErg: | 4:17 | 4:22 | faster than 62% |
| Run 2: | 4:20 | 5:02 | faster than 90% |
| Sled push: | 2:29 | 2:52 | faster than 79% |
| Run 3: | 4:35 | 5:22 | faster than 88% |
| Sled pull: | 3:21 | 4:24 | faster than 91% |
| Run 4: | 4:30 | 5:21 | faster than 92% |
| Burpee broad jump: | 3:43 | 5:20 | faster than 89% |
| Run 5: | 4:31 | 5:36 | faster than 94% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 4:25 | 5:28 | faster than 95% |
| Farmers carry: | 1:57 | 2:04 | faster than 61% |
| Run 7: | 4:27 | 5:29 | faster than 94% |
| Sandbag lunges: | 3:50 | 4:59 | faster than 88% |
| Run 8: | 3:41 | 4:41 | faster than 92% |
| Wall balls: | 6:02 | 6:31 | faster than 60% |
| Roxzone: | 3:26 | 4:55 | faster than 96% |
| Runs (8 km) | 33:31 | 40:58 | faster than 94% |
| Stations (8) | 30:07 | ||
| Finish | 1:06:59 | 1:22:00 | 238th of 3,034 · faster than 92% |
310th of 1,766 Open Men (faster than 82%). Against the 55 who finished around 1:14:16: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:24). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:09 | faster than 90% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 4:36 | 5:11 | faster than 87% |
| Sled push: | 2:37 | 2:42 | faster than 57% |
| Run 3: | 6:00 | 5:43 | faster than 37% |
| Sled pull: | 3:52 | 4:39 | faster than 81% |
| Run 4: | 4:49 | 5:45 | faster than 91% |
| Burpee broad jump: | 4:16 | 5:51 | faster than 86% |
| Run 5: | 4:52 | 5:59 | faster than 93% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 6:14 | 5:49 | faster than 31% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 6:14 | 5:48 | faster than 33% |
| Sandbag lunges: | 3:41 | 5:03 | faster than 91% |
| Run 8: | 3:26 | 4:21 | faster than 93% |
| Wall balls: | 5:34 | 6:40 | faster than 74% |
| Roxzone: | 3:54 | 5:07 | faster than 89% |
| Runs (8 km) | 38:51 | 42:03 | faster than 72% |
| Stations (8) | 30:49 | ||
| Finish | 1:13:29 | 1:24:03 | 310th of 1,766 · faster than 82% |
227th of 1,066 Open Men (faster than 78%). Against the 31 who finished around 1:15:38: most time gained on the eight runs (0:54), most lost on wall balls (1:05). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:24 | faster than 78% |
| SkiErg: | 4:16 | 4:28 | faster than 76% |
| Run 2: | 3:59 | 4:34 | faster than 83% |
| Sled push: | 3:48 | 3:12 | faster than 21% |
| Run 3: | 4:20 | 4:56 | faster than 81% |
| Sled pull: | 4:30 | 5:01 | faster than 68% |
| Run 4: | 4:24 | 4:58 | faster than 77% |
| Burpee broad jump: | 4:48 | 5:25 | faster than 66% |
| Run 5: | 4:19 | 5:06 | faster than 85% |
| Row: | 4:37 | 4:52 | faster than 77% |
| Run 6: | 4:28 | 5:02 | faster than 77% |
| Farmers carry: | 1:55 | 2:17 | faster than 78% |
| Run 7: | 4:20 | 5:01 | faster than 83% |
| Sandbag lunges: | 4:51 | 5:24 | faster than 67% |
| Run 8: | 4:37 | 5:28 | faster than 81% |
| Wall balls: | 6:15 | 6:18 | faster than 50% |
| Roxzone: | 6:03 | 8:02 | faster than 87% |
| Runs (8 km) | 35:12 | 41:00 | faster than 83% |
| Stations (8) | 35:00 | ||
| Finish | 1:16:11 | 1:26:46 | 227th of 1,066 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Madrid 2024 · best of 6 | 4:34 |
| Sled push | 2:29 | Glasgow 2025 · best of 6 | 3:04 |
| Sled pull | 3:21 | Glasgow 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:23 | London ExCeL 2025 · best of 6 | 5:38 |
| Row | 4:28 | Glasgow 2025 · best of 6 | 4:53 |
| Farmers carry | 1:54 | Berlin 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:41 | Dublin 2024 · best of 6 | 5:20 |
| Wall balls | 5:26 | Berlin 2025 · best of 6 | 7:03 |
| Runs (8 km) | 26:49 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 3:07 | Dublin 2025 · best of 6 | 7:23 |
How to read
Each station's best across Jj's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shane O'Shaughnessy4 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Roxzone (faster than 46%).
See the numbers
| Part | Jj: faster than |
|---|---|
| Ski | 62% |
| Push | 62% |
| Pull | 81% |
| BBJ | 95% |
| Row | 82% |
| Carry | 57% |
| Lunges | 87% |
| Wall balls | 77% |
| Roxzone | 46% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jj beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Roxzone (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:34 faster); weakest: Roxzone (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jj: 26:53 running, 31:06 at the stations and 11:57 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jj | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:13 |
| SkiErg | 4:44 | 4:50 |
| Run 2 | 3:13 | 3:46 |
| Sled push | 2:39 | 2:48 |
| Run 3 | 3:14 | 4:00 |
| Sled pull | 4:01 | 4:47 |
| Run 4 | 3:15 | 4:02 |
| Burpee broad jump | 3:23 | 5:30 |
| Run 5 | 3:14 | 4:09 |
| Row | 4:37 | 4:56 |
| Run 6 | 3:17 | 4:04 |
| Farmers carry | 1:59 | 2:03 |
| Run 7 | 3:13 | 4:05 |
| Sandbag lunges | 3:57 | 5:09 |
| Run 8 | 4:41 | 5:55 |
| Wall balls | 5:46 | 7:20 |
| Roxzone | 11:57 | 11:44 |
| Finish | 1:06:29 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:29.
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