Jim Baird
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jim Baird at each race, oldest on the left; lower is faster.The best was 1:29:18 at Birmingham (Oct 2024); Jim Baird was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:29:18 |
| Birmingham | Oct 2026 | Open Men | 1:29:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jim Baird at each race, oldest on the left; lower is faster.The best was 1:26:27 at Dublin (Nov 2025); Jim Baird was 6:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:32:53 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:29:13 |
| Dublin | Nov 2025 | Doubles Mixed | 1:26:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jim Baird at each race, oldest on the left; lower is faster.The best was 1:14:26 at London Olympia (Mar 2026); Jim Baird was 5:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Doubles Men | 1:14:26 |
| Berlin | May 2026 | Pro Doubles Men | 1:20:07 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jim Baird at each race, oldest on the left; lower is faster.The best was 1:08:55 at London ExCeL (Dec 2025); Jim Baird was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:12:48 |
| London ExCeL | Dec 2025 | Doubles Men | 1:08:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
2,428th of 3,831 Open Men (faster than 36%). Against the 115 who finished around 1:30:27: most time gained on the roxzone (0:39), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:09 | faster than 35% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 4:54 | 4:31 | faster than 32% |
| Sled push: | 4:09 | 3:20 | faster than 16% |
| Run 3: | 5:02 | 4:51 | faster than 41% |
| Sled pull: | 4:49 | 4:36 | faster than 43% |
| Run 4: | 5:03 | 4:51 | faster than 41% |
| Burpee broad jump: | 7:07 | 5:33 | faster than 21% |
| Run 5: | 5:13 | 4:59 | faster than 40% |
| Row: | 4:44 | 4:48 | faster than 57% |
| Run 6: | 5:16 | 4:52 | faster than 32% |
| Farmers carry: | 2:08 | 2:08 | faster than 50% |
| Run 7: | 5:22 | 4:52 | faster than 30% |
| Sandbag lunges: | 5:43 | 5:08 | faster than 34% |
| Run 8: | 5:40 | 5:11 | faster than 33% |
| Wall balls: | 8:13 | 7:05 | faster than 33% |
| Roxzone: | 6:18 | 6:25 | faster than 53% |
| Runs (8 km) | 41:54 | 39:20 | faster than 36% |
| Stations (8) | 41:23 | ||
| Finish | 1:29:30 | 1:24:06 | 2428th of 3,831 · faster than 36% |
630th of 726 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:09 | faster than 18% |
| SkiErg: | 4:01 | 3:49 | faster than 20% |
| Run 2: | 3:53 | 3:24 | faster than 14% |
| Sled push: | 2:32 | 2:23 | faster than 33% |
| Run 3: | 4:07 | 3:37 | faster than 17% |
| Sled pull: | 4:04 | 3:38 | faster than 27% |
| Run 4: | 4:15 | 3:38 | faster than 14% |
| Burpee broad jump: | 3:41 | 2:45 | faster than 8% |
| Run 5: | 4:14 | 3:42 | faster than 17% |
| Row: | 4:22 | 4:13 | faster than 30% |
| Run 6: | 4:18 | 3:41 | faster than 15% |
| Farmers carry: | 1:47 | 1:42 | faster than 36% |
| Run 7: | 4:22 | 3:44 | faster than 16% |
| Sandbag lunges: | 4:15 | 3:37 | faster than 22% |
| Run 8: | 6:19 | 5:10 | faster than 11% |
| Wall balls: | 7:39 | 4:13 | faster than 3% |
| Roxzone: | — | ||
| Runs (8 km) | 34:57 | 30:18 | faster than 14% |
| Stations (8) | 32:21 | ||
| Finish | 1:20:07 | 1:09:00 | 630th of 726 · faster than 13% |
387th of 484 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:13 | faster than 14% |
| SkiErg: | 4:00 | 3:45 | faster than 12% |
| Run 2: | 4:29 | 4:02 | faster than 22% |
| Sled push: | 2:35 | 2:12 | faster than 18% |
| Run 3: | 4:56 | 4:17 | faster than 20% |
| Sled pull: | 4:05 | 3:39 | faster than 25% |
| Run 4: | 4:58 | 4:16 | faster than 18% |
| Burpee broad jump: | 3:13 | 2:38 | faster than 20% |
| Run 5: | 4:54 | 4:20 | faster than 23% |
| Row: | 4:24 | 4:10 | faster than 21% |
| Run 6: | 4:55 | 4:17 | faster than 19% |
| Farmers carry: | 1:51 | 1:41 | faster than 21% |
| Run 7: | 4:55 | 4:19 | faster than 21% |
| Sandbag lunges: | 3:47 | 3:33 | faster than 39% |
| Run 8: | 7:19 | 5:51 | faster than 12% |
| Wall balls: | 4:19 | 4:16 | faster than 48% |
| Roxzone: | 5:00 | 4:29 | faster than 30% |
| Runs (8 km) | 41:15 | 35:42 | faster than 18% |
| Stations (8) | 28:14 | ||
| Finish | 1:14:26 | 1:06:24 | 387th of 484 · faster than 20% |
1,594th of 3,927 Doubles Men (faster than 59%). Against the 119 who finished around 1:08:50: most time gained on sled pull (0:27), most lost on burpee broad jump (0:48). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:18 | faster than 45% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 3:47 | 3:48 | faster than 51% |
| Sled push: | 1:39 | 1:45 | faster than 67% |
| Run 3: | 3:54 | 4:00 | faster than 56% |
| Sled pull: | 2:43 | 3:17 | faster than 88% |
| Run 4: | 3:56 | 4:03 | faster than 57% |
| Burpee broad jump: | 3:53 | 3:12 | faster than 22% |
| Run 5: | 3:57 | 4:08 | faster than 61% |
| Row: | 4:17 | 4:33 | faster than 81% |
| Run 6: | 3:54 | 4:06 | faster than 62% |
| Farmers carry: | 1:26 | 1:34 | faster than 74% |
| Run 7: | 4:04 | 4:07 | faster than 53% |
| Sandbag lunges: | 3:49 | 3:32 | faster than 35% |
| Run 8: | 5:39 | 5:39 | faster than 50% |
| Wall balls: | 4:17 | 4:34 | faster than 65% |
| Roxzone: | 10:16 | 11:04 | faster than 66% |
| Runs (8 km) | 32:29 | 33:15 | faster than 56% |
| Stations (8) | 26:15 | ||
| Finish | 1:08:55 | 1:11:24 | 1594th of 3,927 · faster than 59% |
1,096th of 1,556 Doubles Mixed (faster than 29%). Against the 46 who finished around 1:26:13: most time gained on wall balls (0:49), most lost on the eight runs (1:58). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 3:35 | faster than 22% |
| SkiErg: | 4:08 | 4:18 | faster than 74% |
| Run 2: | 6:34 | 5:49 | faster than 20% |
| Sled push: | 2:12 | 1:55 | faster than 22% |
| Run 3: | 6:54 | 6:10 | faster than 23% |
| Sled pull: | 3:58 | 3:47 | faster than 40% |
| Run 4: | 6:47 | 6:13 | faster than 27% |
| Burpee broad jump: | 5:00 | 3:52 | faster than 16% |
| Run 5: | 6:56 | 6:21 | faster than 29% |
| Row: | 4:26 | 4:47 | faster than 83% |
| Run 6: | 7:02 | 6:17 | faster than 24% |
| Farmers carry: | 1:38 | 1:49 | faster than 77% |
| Run 7: | 7:26 | 6:20 | faster than 17% |
| Sandbag lunges: | 5:17 | 4:02 | faster than 11% |
| Run 8: | 4:59 | 4:22 | faster than 25% |
| Wall balls: | 4:40 | 4:53 | faster than 59% |
| Roxzone: | 4:35 | 4:39 | faster than 52% |
| Runs (8 km) | 50:38 | 45:19 | faster than 23% |
| Stations (8) | 31:19 | ||
| Finish | 1:26:27 | 1:19:42 | 1096th of 1,556 · faster than 29% |
573rd of 1,010 Doubles Men (faster than 43%). Against the 31 who finished around 1:12:17: most time gained on row (0:22), most lost on the eight runs (1:27). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:44 | faster than 23% |
| SkiErg: | 3:48 | 3:53 | faster than 64% |
| Run 2: | 4:59 | 4:30 | faster than 23% |
| Sled push: | 1:46 | 1:42 | faster than 40% |
| Run 3: | 5:07 | 4:48 | faster than 30% |
| Sled pull: | 2:55 | 2:54 | faster than 48% |
| Run 4: | 5:05 | 4:50 | faster than 35% |
| Burpee broad jump: | 3:29 | 2:59 | faster than 27% |
| Run 5: | 5:22 | 4:57 | faster than 30% |
| Row: | 4:01 | 4:22 | faster than 90% |
| Run 6: | 5:10 | 4:52 | faster than 35% |
| Farmers carry: | 1:21 | 1:37 | faster than 91% |
| Run 7: | 5:09 | 4:56 | faster than 39% |
| Sandbag lunges: | 3:16 | 3:28 | faster than 62% |
| Run 8: | 6:36 | 6:17 | faster than 39% |
| Wall balls: | 4:43 | 4:41 | faster than 48% |
| Roxzone: | 5:00 | 4:56 | faster than 47% |
| Runs (8 km) | 42:35 | 40:08 | faster than 34% |
| Stations (8) | 25:19 | ||
| Finish | 1:12:48 | 1:10:51 | 573rd of 1,010 · faster than 43% |
1,007th of 1,221 Doubles Mixed (faster than 17%). Against the 37 who finished around 1:28:18: most time gained on the roxzone (0:37), most lost on the eight runs (1:44). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 4:54 | faster than 9% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 5:56 | 5:08 | faster than 13% |
| Sled push: | 2:53 | 2:14 | faster than 11% |
| Run 3: | 6:04 | 5:25 | faster than 21% |
| Sled pull: | 4:12 | 3:55 | faster than 36% |
| Run 4: | 6:12 | 5:26 | faster than 17% |
| Burpee broad jump: | 4:41 | 3:18 | faster than 10% |
| Run 5: | 6:20 | 5:31 | faster than 18% |
| Row: | 4:20 | 4:37 | faster than 78% |
| Run 6: | 6:32 | 5:28 | faster than 11% |
| Farmers carry: | 1:38 | 1:45 | faster than 69% |
| Run 7: | 6:33 | 5:30 | faster than 12% |
| Sandbag lunges: | 5:26 | 3:57 | faster than 9% |
| Run 8: | 6:48 | 5:38 | faster than 12% |
| Wall balls: | 4:43 | 4:17 | faster than 31% |
| Roxzone: | 7:00 | 6:36 | faster than 40% |
| Runs (8 km) | 50:11 | 43:04 | faster than 13% |
| Stations (8) | 32:07 | ||
| Finish | 1:29:13 | 1:18:46 | 1007th of 1,221 · faster than 17% |
1,087th of 1,316 Doubles Mixed (faster than 17%). Against the 40 who finished around 1:34:49: most time gained on the roxzone (0:47), most lost on sandbag lunges (1:54). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:27 | 6:34 | faster than 15% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 5:22 | 4:51 | faster than 23% |
| Sled push: | 2:28 | 2:12 | faster than 27% |
| Run 3: | 5:42 | 5:06 | faster than 21% |
| Sled pull: | 4:49 | 4:08 | faster than 23% |
| Run 4: | 5:51 | 5:10 | faster than 20% |
| Burpee broad jump: | 5:38 | 3:43 | faster than 6% |
| Run 5: | 5:54 | 5:18 | faster than 24% |
| Row: | 4:24 | 4:44 | faster than 83% |
| Run 6: | 5:58 | 5:15 | faster than 20% |
| Farmers carry: | 1:31 | 1:46 | faster than 85% |
| Run 7: | 6:30 | 5:14 | faster than 11% |
| Sandbag lunges: | 6:33 | 3:54 | faster than 2% |
| Run 8: | 6:40 | 5:40 | faster than 21% |
| Wall balls: | 5:13 | 4:25 | faster than 23% |
| Roxzone: | 8:51 | 7:46 | faster than 28% |
| Runs (8 km) | 49:22 | 43:15 | faster than 18% |
| Stations (8) | 34:46 | ||
| Finish | 1:32:53 | 1:20:28 | 1087th of 1,316 · faster than 17% |
1,639th of 2,732 Open Men (faster than 40%). Against the 83 who finished around 1:29:19: most time gained on the roxzone (1:09), most lost on burpee broad jump (2:44). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:16 | faster than 35% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:47 | 4:36 | faster than 39% |
| Sled push: | 3:10 | 2:51 | faster than 30% |
| Run 3: | 5:01 | 4:54 | faster than 43% |
| Sled pull: | 5:51 | 4:53 | faster than 23% |
| Run 4: | 4:55 | 4:58 | faster than 53% |
| Burpee broad jump: | 8:47 | 5:51 | faster than 10% |
| Run 5: | 5:10 | 5:10 | faster than 49% |
| Row: | 4:33 | 4:46 | faster than 73% |
| Run 6: | 5:02 | 5:02 | faster than 50% |
| Farmers carry: | 1:38 | 2:06 | faster than 90% |
| Run 7: | 5:17 | 5:02 | faster than 37% |
| Sandbag lunges: | 5:45 | 5:05 | faster than 32% |
| Run 8: | 5:36 | 5:32 | faster than 48% |
| Wall balls: | 7:08 | 6:43 | faster than 42% |
| Roxzone: | 6:56 | 7:31 | faster than 63% |
| Runs (8 km) | 41:18 | 40:42 | faster than 45% |
| Stations (8) | 41:07 | ||
| Finish | 1:29:18 | 1:25:29 | 1639th of 2,732 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 3:10 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 4:49 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 7:07 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:33 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 7:08 | Birmingham 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:18 | Birmingham 2024 · best of 2 | 41:47 |
| Roxzone | 6:18 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Jim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Michelle Baird3 races
- Harry Baird1 race
- Jay Roberts1 race
- Roberto Severi1 race
- Will Eyles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Jim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Jim: faster than |
|---|---|
| Ski | 71% |
| Push | 30% |
| Pull | 23% |
| BBJ | 10% |
| Row | 73% |
| Carry | 91% |
| Lunges | 33% |
| Wall balls | 42% |
| Roxzone | 63% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jim beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jim's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:35 faster); weakest: Burpee broad jump (2:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jim: 41:21 running, 41:07 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (8:47).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jim | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:16 |
| SkiErg | 4:15 | 4:23 |
| Run 2 | 4:47 | 4:36 |
| Sled push | 3:10 | 2:51 |
| Run 3 | 5:01 | 4:54 |
| Sled pull | 5:51 | 4:53 |
| Run 4 | 4:55 | 4:58 |
| Burpee broad jump | 8:47 | 5:51 |
| Run 5 | 5:10 | 5:10 |
| Row | 4:33 | 4:46 |
| Run 6 | 5:02 | 5:02 |
| Farmers carry | 1:38 | 2:06 |
| Run 7 | 5:17 | 5:02 |
| Sandbag lunges | 5:45 | 5:05 |
| Run 8 | 5:36 | 5:32 |
| Wall balls | 7:08 | 6:43 |
| Roxzone | 6:56 | 7:31 |
| Finish | 1:29:18 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:56 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.