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Athlete · Open Women · 16-24 · GER GER

Jil Böttcher

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10 HYROX races over 3 seasons: 1 solo, 9 in a team with 6 partners.

Two results in one division at the same race (Doubles Women at Berlin 2026): either two athletes called Jil Böttcher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athleteIs this you? Email me my next report
Open Women time1:53:31Hamburg 2024
Open Women place535thof 606 · Hamburg 2024
Latest race1:26:37Hamburg Hamb · Pro Doubles Women with Alica Steincke1:29 slower than Jil's best Pro Doubles Women time (1:25:08)
Strongest part of the raceFarmers carryfaster than 82% of Open Women at Hamburg 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:53:31Hamburg 2024 · 1 racePro Doubles Women1:25:08Copenhagen 2026 · 6 races · with Hannah ProhlDoubles Women1:29:44Berlin 2026 · 2 races · with Stefanie KleinDoubles Mixed1:28:42Stuttgart 2024 · 1 race · with Ben Lutter

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:00 best 1:25:08 best 1:25:08 · Copenhagen

This line shows the finish time of Jil Böttcher at each race, oldest on the left; lower is faster.The best was 1:25:08 at Copenhagen (Mar 2026); Jil Böttcher was 4:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Pro Doubles Women 1:31:26
Berlin May 2025 Pro Doubles Women 1:27:22
Hamburg Oct 2025 Pro Doubles Women 1:28:39
Stockholm Dec 2025 Pro Doubles Women 1:35:00
Copenhagen Mar 2026 Pro Doubles Women 1:25:08
Hamburg Oct 2026 Pro Doubles Women 1:26:37

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

10 results at 9 races

Tap a result for its full report
Hamburg Hamb 31 Oct 2026
Race results
Pro Doubles Women, team 25-29, with Alica Steincke 1:26:37 168th of 223; 48th of 58 aged 25-29 46:32 32:02 8:07 Runs 46:32 · Stations 32:02 · Roxzone 8:07

168th of 223 Pro Doubles Women (faster than 24%).

Jil Böttcher at HYROX Hamburg Hamb, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 223 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 223 Pro Doubles Women here
Run 1: 4:35 4:51 faster than 65%
SkiErg: 4:26 4:23 faster than 40%
Run 2: 5:14 5:16 faster than 54%
Sled push: 2:25 2:35 faster than 68%
Run 3: 5:36 5:36 faster than 49%
Sled pull: 3:42 4:02 faster than 73%
Run 4: 5:38 5:37 faster than 48%
Burpee broad jump: 4:10 3:32 faster than 22%
Run 5: 5:49 5:44 faster than 45%
Row: 5:14 4:45 faster than 9%
Run 6: 6:14 5:40 faster than 27%
Farmers carry: 2:02 1:57 faster than 37%
Run 7: 6:06 5:44 faster than 32%
Sandbag lunges: 4:46 4:07 faster than 20%
Run 8: 7:22 4:49 faster than 3%
Wall balls: 5:17 4:01 faster than 9%
Roxzone: 8:07 6:02 faster than 8%
Runs (8 km) 46:32 43:42 faster than 30%
Stations (8) 32:02
Finish 1:26:37 1:19:02 168th of 223 · faster than 24%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Doubles Women, team 30-34, with Sara Swart 1:34:05 2018th of 2,807; 488th of 672 aged 30-34 41:28* 34:45* — Runs 41:28 · Stations 34:45 · Roxzone —

2,018th of 2,807 Doubles Women (faster than 28%). Against the 86 who finished around 1:33:26: most time gained on the eight runs (1:50), most lost on burpee broad jump (0:54). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:06 more).

Jil Böttcher at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 4:02 4:14 faster than 65%
SkiErg: 4:50 4:45 faster than 41%
Run 2: 4:24 4:35 faster than 62%
Sled push: 2:34 1:53 faster than 4%
Run 3: 4:58 4:45 faster than 37%
Sled pull: 3:56 3:46 faster than 40%
Run 4: 5:09 4:51 faster than 35%
Burpee broad jump: 5:43 4:19 faster than 13%
Run 5: 5:05 4:59 faster than 45%
Row: 5:20 5:09 faster than 31%
Run 6: 5:03 4:58 faster than 45%
Farmers carry: 2:18 1:56 faster than 9%
Run 7: 5:27 5:01 faster than 30%
Sandbag lunges: 4:43 3:51 faster than 16%
Run 8: 7:22 6:57 faster than 37%
Wall balls: 5:21 4:25 faster than 17%
Roxzone: —
Runs (8 km) 41:28 40:29 faster than 42%
Stations (8) 34:45
Finish 1:34:05 1:26:52 2018th of 2,807 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Stefanie Klein 1:29:44 1668th of 2,807; 414th of 672 aged 30-34 39:26* 33:45* — Runs 39:26 · Stations 33:45 · Roxzone —

1,668th of 2,807 Doubles Women (faster than 40%). Against the 86 who finished around 1:30:01: most time gained on the eight runs (1:59), most lost on burpee broad jump (2:29). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:39 more).

Jil Böttcher at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 4:23 4:14 faster than 41%
SkiErg: 4:35 4:45 faster than 72%
Run 2: 4:35 4:35 faster than 49%
Sled push: 1:46 1:53 faster than 69%
Run 3: 4:42 4:45 faster than 53%
Sled pull: 2:48 3:46 faster than 98%
Run 4: 4:45 4:51 faster than 57%
Burpee broad jump: 7:11 4:19 faster than 2%
Run 5: 4:48 4:59 faster than 60%
Row: 5:13 5:09 faster than 43%
Run 6: 4:50 4:58 faster than 56%
Farmers carry: 1:58 1:56 faster than 45%
Run 7: 4:49 5:01 faster than 60%
Sandbag lunges: 4:22 3:51 faster than 27%
Run 8: 6:37 6:57 faster than 61%
Wall balls: 5:52 4:25 faster than 9%
Roxzone: —
Runs (8 km) 39:26 40:29 faster than 57%
Stations (8) 33:45
Finish 1:29:44 1:26:52 1668th of 2,807 · faster than 40%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Pro Doubles Women, team 16-24, with Hannah Prohl 1:25:08 257th of 338; 30th of 39 aged 16-24 44:44 34:25 6:02 Runs 44:44 · Stations 34:25 · Roxzone 6:02

257th of 338 Pro Doubles Women (faster than 24%).

Jil Böttcher at HYROX Copenhagen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 338 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 338 Pro Doubles Women here
Run 1: 8:05 7:38 faster than 33%
SkiErg: 4:55 4:30 faster than 4%
Run 2: 5:04 4:44 faster than 30%
Sled push: 3:05 2:27 faster than 9%
Run 3: 5:14 5:01 faster than 39%
Sled pull: 4:53 4:13 faster than 16%
Run 4: 5:15 5:00 faster than 38%
Burpee broad jump: 4:34 3:18 faster than 5%
Run 5: 5:23 5:03 faster than 33%
Row: 5:23 4:46 faster than 4%
Run 6: 5:09 5:00 faster than 42%
Farmers carry: 2:10 1:49 faster than 7%
Run 7: 5:14 5:00 faster than 40%
Sandbag lunges: 4:51 3:38 faster than 7%
Run 8: 5:23 5:12 faster than 40%
Wall balls: 4:34 4:00 faster than 19%
Roxzone: 6:02 6:06 faster than 51%
Runs (8 km) 44:44 42:53 faster than 37%
Stations (8) 34:25
Finish 1:25:08 1:17:24 257th of 338 · faster than 24%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Pro Doubles Women, team 16-24, with Hannah Prohl 1:35:00 140th of 148; 8th of 9 aged 16-24 46:34 40:34 7:58 Runs 46:34 · Stations 40:34 · Roxzone 7:58

140th of 148 Pro Doubles Women (faster than 5%).

Jil Böttcher at HYROX Stockholm 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 148 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 148 Pro Doubles Women here
Run 1: 5:20 4:38 faster than 14%
SkiErg: 4:54 4:16 faster than 2%
Run 2: 5:23 4:42 faster than 14%
Sled push: 2:36 2:01 faster than 8%
Run 3: 5:41 4:55 faster than 17%
Sled pull: 4:54 3:59 faster than 11%
Run 4: 5:48 4:57 faster than 13%
Burpee broad jump: 6:12 3:18 faster than 0%
Run 5: 6:23 5:02 faster than 7%
Row: 5:17 4:39 faster than 3%
Run 6: 5:59 5:01 faster than 12%
Farmers carry: 1:58 1:43 faster than 17%
Run 7: 5:50 5:06 faster than 14%
Sandbag lunges: 7:12 3:43 faster than 0%
Run 8: 6:12 5:21 faster than 17%
Wall balls: 7:31 3:56 faster than 0%
Roxzone: 7:58 6:42 faster than 17%
Runs (8 km) 46:34 39:51 faster than 13%
Stations (8) 40:34
Finish 1:35:00 1:14:30 140th of 148 · faster than 5%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Pro Doubles Women, team 16-24, with Hannah Prohl 1:28:39 128th of 177; 10th of 14 aged 16-24 46:06 34:25 8:11 Runs 46:06 · Stations 34:25 · Roxzone 8:11

128th of 177 Pro Doubles Women (faster than 27%).

Jil Böttcher at HYROX Hamburg 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 177 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 177 Pro Doubles Women here
Run 1: 6:04 5:50 faster than 37%
SkiErg: 4:37 4:22 faster than 22%
Run 2: 5:25 5:00 faster than 31%
Sled push: 2:36 2:35 faster than 49%
Run 3: 5:34 5:13 faster than 31%
Sled pull: 5:01 4:34 faster than 29%
Run 4: 5:49 5:15 faster than 25%
Burpee broad jump: 4:26 3:35 faster than 21%
Run 5: 5:37 5:18 faster than 34%
Row: 5:00 4:52 faster than 36%
Run 6: 5:53 5:17 faster than 25%
Farmers carry: 2:29 1:53 faster than 5%
Run 7: 5:40 5:21 faster than 32%
Sandbag lunges: 4:56 4:12 faster than 22%
Run 8: 6:08 5:43 faster than 34%
Wall balls: 5:20 4:13 faster than 15%
Roxzone: 8:11 7:17 faster than 30%
Runs (8 km) 46:06 43:16 faster than 31%
Stations (8) 34:25
Finish 1:28:39 1:20:32 128th of 177 · faster than 27%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Pro Doubles Women, team U29, with Karolin Groth 1:27:22 224th of 270; 71st of 89 aged U29 43:02 34:40 9:43 Runs 43:02 · Stations 34:40 · Roxzone 9:43

224th of 270 Pro Doubles Women (faster than 17%).

Jil Böttcher at HYROX Berlin 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 270 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Doubles Women here
Run 1: 4:22 3:54 faster than 21%
SkiErg: 4:29 4:24 faster than 41%
Run 2: 5:01 4:31 faster than 24%
Sled push: 2:22 2:15 faster than 36%
Run 3: 5:15 4:44 faster than 20%
Sled pull: 3:45 4:04 faster than 70%
Run 4: 5:17 4:45 faster than 22%
Burpee broad jump: 5:18 3:31 faster than 4%
Run 5: 5:23 4:51 faster than 21%
Row: 4:49 4:44 faster than 41%
Run 6: 5:20 4:50 faster than 20%
Farmers carry: 2:11 1:51 faster than 10%
Run 7: 5:23 4:48 faster than 21%
Sandbag lunges: 5:51 4:06 faster than 6%
Run 8: 7:06 6:05 faster than 17%
Wall balls: 5:55 4:06 faster than 6%
Roxzone: 9:43 8:24 faster than 21%
Runs (8 km) 43:02 38:33 faster than 19%
Stations (8) 34:40
Finish 1:27:22 1:15:59 224th of 270 · faster than 17%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Pro Doubles Women, team U29, with Hannah Prohl 1:31:26 108th of 124; 37th of 42 aged U29 47:43 35:32 8:11† Runs 47:43 · Stations 35:32 · Roxzone 8:11

108th of 124 Pro Doubles Women (faster than 13%).

Jil Böttcher at HYROX Cologne 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 124 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 124 Pro Doubles Women here
Run 1: 5:26 5:18 faster than 44%
SkiErg: 4:33 4:22 faster than 24%
Run 2: 5:38 5:04 faster than 23%
Sled push: 2:18 2:09 faster than 36%
Run 3: 5:50 5:15 faster than 23%
Sled pull: 4:29 4:03 faster than 28%
Run 4: 5:55 5:24 faster than 26%
Burpee broad jump: 4:10 3:36 faster than 22%
Run 5: 5:51 5:24 faster than 28%
Row: 5:01 4:47 faster than 19%
Run 6: 5:49 5:25 faster than 27%
Farmers carry: 2:09 1:49 faster than 13%
Run 7: 6:04 5:29 faster than 22%
Sandbag lunges: 6:18 3:59 faster than 3%
Run 8: 7:10 6:21 faster than 24%
Wall balls: 6:34 4:15 faster than 4%
Roxzone †: 8:11
Runs (8 km) 47:43 43:59 faster than 27%
Stations (8) 35:32
Finish 1:31:26 1:18:48 108th of 124 · faster than 13%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Open Women, 16-24 1:53:31 535th of 606; 78th of 85 aged 16-24 52:56 50:34 10:06 Runs 52:56 · Stations 50:34 · Roxzone 10:06

535th of 606 Open Women (faster than 11%).

Jil Böttcher at HYROX Hamburg 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 606 Open Women finishers here who were slower on that part.
Part Time Typical here vs 606 Open Women here
Run 1: 5:52 5:18 faster than 25%
SkiErg: 5:01 5:02 faster than 54%
Run 2: 6:11 5:18 faster than 17%
Sled push: 2:03 2:12 faster than 67%
Run 3: 6:40 5:32 faster than 14%
Sled pull: 4:47 5:12 faster than 64%
Run 4: 6:45 5:38 faster than 15%
Burpee broad jump: 12:13 6:39 faster than 4%
Run 5: 6:45 5:42 faster than 16%
Row: 5:10 5:17 faster than 62%
Run 6: 6:35 5:35 faster than 17%
Farmers carry: 1:51 2:08 faster than 82%
Run 7: 6:30 5:33 faster than 18%
Sandbag lunges: 9:02 5:06 faster than 3%
Run 8: 7:40 6:08 faster than 15%
Wall balls: 10:27 6:33 faster than 9%
Roxzone: 10:06 8:08 faster than 20%
Runs (8 km) 52:56 44:51 faster than 17%
Stations (8) 50:34
Finish 1:53:31 1:31:51 535th of 606 · faster than 11%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Doubles Mixed, team U29, with Ben Lutter 1:28:42 297th of 390; 98th of 119 aged U29 48:29 31:31 8:45 Runs 48:29 · Stations 31:31 · Roxzone 8:45

297th of 390 Doubles Mixed (faster than 23%).

Jil Böttcher at HYROX Stuttgart 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 5:30 5:34 faster than 54%
SkiErg: 4:17 4:18 faster than 55%
Run 2: 5:39 5:12 faster than 29%
Sled push: 2:22 2:06 faster than 24%
Run 3: 6:20 5:26 faster than 16%
Sled pull: 4:37 4:02 faster than 22%
Run 4: 6:15 5:31 faster than 21%
Burpee broad jump: 5:05 3:34 faster than 9%
Run 5: 6:28 5:36 faster than 20%
Row: 4:34 4:42 faster than 63%
Run 6: 6:05 5:28 faster than 25%
Farmers carry: 1:37 1:45 faster than 68%
Run 7: 6:09 5:31 faster than 26%
Sandbag lunges: 4:50 3:45 faster than 19%
Run 8: 6:07 5:56 faster than 43%
Wall balls: 4:09 4:20 faster than 59%
Roxzone: 8:45 7:06 faster than 20%
Runs (8 km) 48:29 44:12 faster than 28%
Stations (8) 31:31
Finish 1:28:42 1:20:08 297th of 390 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jiledge = faster than everyone, centre = slowest

This chart shows where Jil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Jil: faster than
Ski 55%
Push 67%
Pull 64%
BBJ 5%
Row 62%
Carry 82%
Lunges 3%
Wall balls 10%
Roxzone 20%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 67%
Sled pull faster than 64%
Burpee broad jump faster than 5%
Row faster than 62%
Farmers carry faster than 82%
Sandbag lunges faster than 3%
Wall balls faster than 10%
Roxzone faster than 20%
Runs (8 km) faster than 18%

How much of the field Jil beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Sandbag lunges (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:09 faster
Sled pull 0:25 faster
Burpee broad jump 5:34 slower
Row 0:07 faster
Farmers carry 0:17 faster
Sandbag lunges 3:56 slower
Wall balls 3:54 slower
Roxzone 1:58 slower
Runs (8 km) 8:05 slower

Jil's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:25 faster); weakest: Runs (8 km) (8:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jil against the typical Open Women finisher

Jil1:53:31
5:525:016:112:036:404:476:4512:136:455:106:351:516:309:027:4010:2710:06
Typical Open Women1:31:01
5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jil: 52:58 running, 50:34 at the stations and 10:06 in the roxzone; the longest station was the burpee broad jumps (12:13).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Jil Typical Open Women
Run 1 5:52 5:18
SkiErg 5:01 5:02
Run 2 6:11 5:18
Sled push 2:03 2:12
Run 3 6:40 5:32
Sled pull 4:47 5:12
Run 4 6:45 5:38
Burpee broad jump 12:13 6:39
Run 5 6:45 5:42
Row 5:10 5:17
Run 6 6:35 5:35
Farmers carry 1:51 2:08
Run 7 6:30 5:33
Sandbag lunges 9:02 5:06
Run 8 7:40 6:08
Wall balls 10:27 6:33
Roxzone 10:06 8:08
Finish 1:53:31 1:31:51

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 5:34 against the typical Open Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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