Jette Freier
13 HYROX races over 2 seasons: 7 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jette Freier at each race, oldest on the left; lower is faster.The best was 1:15:27 at Hamburg (Oct 2025); Jette Freier was 5:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:18:56 |
| Berlin | May 2025 | Open Women | 1:17:14 |
| Hamburg | Oct 2025 | Open Women | 1:15:27 |
| Berlin | May 2026 | Open Women | 1:24:24 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:29 faster (1:18:56 to 1:15:27).
This line shows the finish time of Jette Freier at each race, oldest on the left; lower is faster.The best was 1:27:56 at Amsterdam (Jan 2026); Jette Freier was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Women | 1:33:14 |
| Amsterdam | Jan 2026 | Pro Women | 1:27:56 |
| Copenhagen | Mar 2026 | Pro Women | 1:33:13 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Jette Freier at each race, oldest on the left; lower is faster.The best was 1:09:09 at Stockholm (Dec 2025); Jette Freier was 10:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:30:32 |
| Hamburg | Nov 2024 | Doubles Mixed | 1:21:36 |
| Rome | Sep 2025 | Doubles Mixed | 1:20:28 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:09:09 |
| Barcelona | May 2026 | Doubles Mixed | 1:20:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
546th of 2,614 Open Women (faster than 79%). Against the 73 who finished around 1:23:34: most time gained on burpee broad jump (1:16), most lost on the eight runs (0:37). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:55 | faster than 94% |
| SkiErg: | 5:06 | 5:12 | faster than 62% |
| Run 2: | 3:48 | 4:18 | faster than 83% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 4:04 | 4:30 | faster than 76% |
| Sled pull: | 4:42 | 4:56 | faster than 60% |
| Run 4: | 4:12 | 4:36 | faster than 73% |
| Burpee broad jump: | 4:36 | 6:40 | faster than 91% |
| Run 5: | 4:17 | 4:43 | faster than 74% |
| Row: | 5:33 | 5:27 | faster than 41% |
| Run 6: | 4:25 | 4:39 | faster than 64% |
| Farmers carry: | 2:42 | 2:23 | faster than 29% |
| Run 7: | 4:33 | 4:42 | faster than 59% |
| Sandbag lunges: | 4:00 | 5:08 | faster than 88% |
| Run 8: | 6:31 | 6:48 | faster than 59% |
| Wall balls: | 5:48 | 6:38 | faster than 69% |
| Roxzone: | 14:16 | 15:52 | faster than 73% |
| Runs (8 km) | 34:56 | 38:16 | faster than 73% |
| Stations (8) | 35:17 | ||
| Finish | 1:24:24 | 1:35:08 | 546th of 2,614 · faster than 79% |
1,052nd of 2,057 Doubles Mixed (faster than 48%). Against the 62 who finished around 1:19:59: most time gained on the eight runs (1:31), most lost on sled pull (1:21). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:14 | faster than 64% |
| SkiErg: | 4:39 | 4:30 | faster than 33% |
| Run 2: | 5:08 | 5:15 | faster than 56% |
| Sled push: | 2:26 | 2:25 | faster than 49% |
| Run 3: | 5:29 | 5:33 | faster than 53% |
| Sled pull: | 5:15 | 3:55 | faster than 8% |
| Run 4: | 5:32 | 5:33 | faster than 50% |
| Burpee broad jump: | 3:07 | 3:26 | faster than 65% |
| Run 5: | 5:28 | 5:36 | faster than 57% |
| Row: | 5:03 | 4:45 | faster than 24% |
| Run 6: | 5:26 | 5:35 | faster than 58% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 5:37 | 5:34 | faster than 47% |
| Sandbag lunges: | 3:30 | 3:47 | faster than 65% |
| Run 8: | 5:41 | 5:40 | faster than 49% |
| Wall balls: | 4:06 | 4:23 | faster than 64% |
| Roxzone: | 7:05 | 6:24 | faster than 32% |
| Runs (8 km) | 43:18 | 44:03 | faster than 55% |
| Stations (8) | 29:57 | ||
| Finish | 1:20:16 | 1:19:59 | 1052nd of 2,057 · faster than 48% |
183rd of 238 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 7:06 | 7:00 | faster than 46% |
| SkiErg: | 5:25 | 4:56 | faster than 6% |
| Run 2: | 4:24 | 4:26 | faster than 51% |
| Sled push: | 4:33 | 3:43 | faster than 21% |
| Run 3: | 5:03 | 4:41 | faster than 28% |
| Sled pull: | 6:53 | 5:18 | faster than 12% |
| Run 4: | 5:05 | 4:42 | faster than 27% |
| Burpee broad jump: | 5:19 | 4:56 | faster than 39% |
| Run 5: | 5:12 | 4:48 | faster than 29% |
| Row: | 6:07 | 5:03 | faster than 2% |
| Run 6: | 5:19 | 4:45 | faster than 21% |
| Farmers carry: | 3:55 | 2:30 | faster than 5% |
| Run 7: | 5:10 | 4:46 | faster than 29% |
| Sandbag lunges: | 5:00 | 4:45 | faster than 41% |
| Run 8: | 5:55 | 5:06 | faster than 21% |
| Wall balls: | 5:35 | 5:59 | faster than 58% |
| Roxzone: | 7:19 | 6:02 | faster than 23% |
| Runs (8 km) | 43:11 | 40:29 | faster than 31% |
| Stations (8) | 42:47 | ||
| Finish | 1:33:13 | 1:24:48 | 183rd of 238 · faster than 23% |
150th of 227 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 3:56 | 3:44 | faster than 34% |
| SkiErg: | 5:03 | 4:44 | faster than 15% |
| Run 2: | 4:52 | 4:40 | faster than 37% |
| Sled push: | 3:49 | 3:46 | faster than 46% |
| Run 3: | 5:11 | 4:56 | faster than 38% |
| Sled pull: | 7:25 | 5:25 | faster than 9% |
| Run 4: | 5:03 | 4:57 | faster than 43% |
| Burpee broad jump: | 4:33 | 4:56 | faster than 61% |
| Run 5: | 5:03 | 5:02 | faster than 48% |
| Row: | 5:26 | 4:58 | faster than 9% |
| Run 6: | 5:12 | 4:59 | faster than 38% |
| Farmers carry: | 4:06 | 2:16 | faster than 3% |
| Run 7: | 5:08 | 4:59 | faster than 42% |
| Sandbag lunges: | 5:04 | 4:51 | faster than 43% |
| Run 8: | 5:53 | 5:32 | faster than 36% |
| Wall balls: | 6:06 | 5:58 | faster than 46% |
| Roxzone: | 6:15 | 6:04 | faster than 44% |
| Runs (8 km) | 40:14 | 39:14 | faster than 41% |
| Stations (8) | 41:32 | ||
| Finish | 1:27:56 | 1:22:31 | 150th of 227 · faster than 34% |
256th of 1,457 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:09:57: most time gained on the eight runs (1:20), most lost on wall balls (0:29). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:07 | faster than 91% |
| SkiErg: | 4:03 | 4:10 | faster than 69% |
| Run 2: | 4:10 | 5:08 | faster than 90% |
| Sled push: | 1:35 | 1:53 | faster than 88% |
| Run 3: | 4:33 | 5:22 | faster than 85% |
| Sled pull: | 3:32 | 3:40 | faster than 58% |
| Run 4: | 4:38 | 5:24 | faster than 83% |
| Burpee broad jump: | 2:58 | 3:31 | faster than 79% |
| Run 5: | 4:35 | 5:31 | faster than 88% |
| Row: | 4:46 | 4:37 | faster than 34% |
| Run 6: | 4:37 | 5:27 | faster than 85% |
| Farmers carry: | 1:03 | 1:39 | fastest in the field |
| Run 7: | 4:45 | 5:27 | faster than 82% |
| Sandbag lunges: | 3:29 | 3:48 | faster than 68% |
| Run 8: | 5:09 | 5:46 | faster than 76% |
| Wall balls: | 4:38 | 4:34 | faster than 47% |
| Roxzone: | 6:43 | 7:22 | faster than 70% |
| Runs (8 km) | 36:27 | 43:17 | faster than 86% |
| Stations (8) | 26:04 | ||
| Finish | 1:09:09 | 1:19:08 | 256th of 1,457 · faster than 82% |
121st of 174 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 4:01 | 3:56 | faster than 43% |
| SkiErg: | 5:09 | 4:51 | faster than 13% |
| Run 2: | 4:54 | 4:41 | faster than 38% |
| Sled push: | 5:39 | 4:49 | faster than 25% |
| Run 3: | 5:28 | 4:58 | faster than 28% |
| Sled pull: | 6:26 | 5:45 | faster than 32% |
| Run 4: | 5:17 | 4:59 | faster than 36% |
| Burpee broad jump: | 4:40 | 5:08 | faster than 66% |
| Run 5: | 5:29 | 5:10 | faster than 38% |
| Row: | 5:45 | 5:04 | faster than 7% |
| Run 6: | 5:28 | 5:02 | faster than 31% |
| Farmers carry: | 3:53 | 2:27 | faster than 5% |
| Run 7: | 5:24 | 5:09 | faster than 35% |
| Sandbag lunges: | 4:22 | 5:01 | faster than 72% |
| Run 8: | 6:31 | 5:40 | faster than 24% |
| Wall balls: | 6:43 | 6:06 | faster than 41% |
| Roxzone: | 8:14 | 6:35 | faster than 18% |
| Runs (8 km) | 42:28 | 39:54 | faster than 34% |
| Stations (8) | 42:37 | ||
| Finish | 1:33:14 | 1:27:36 | 121st of 174 · faster than 30% |
82nd of 901 Open Women (faster than 91%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:06 | faster than 85% |
| SkiErg: | 4:49 | 5:03 | faster than 79% |
| Run 2: | 4:19 | 5:12 | faster than 89% |
| Sled push: | 2:08 | 2:28 | faster than 82% |
| Run 3: | 4:37 | 5:21 | faster than 85% |
| Sled pull: | 4:15 | 5:05 | faster than 83% |
| Run 4: | 4:31 | 5:23 | faster than 88% |
| Burpee broad jump: | 4:48 | 6:15 | faster than 86% |
| Run 5: | 4:38 | 5:36 | faster than 89% |
| Row: | 5:28 | 5:20 | faster than 37% |
| Run 6: | 4:31 | 5:31 | faster than 90% |
| Farmers carry: | 2:10 | 2:09 | faster than 49% |
| Run 7: | 4:44 | 5:30 | faster than 83% |
| Sandbag lunges: | 3:53 | 4:58 | faster than 88% |
| Run 8: | 5:09 | 6:10 | faster than 84% |
| Wall balls: | 3:44 | 6:25 | faster than 98% |
| Roxzone: | 6:37 | 8:03 | faster than 86% |
| Runs (8 km) | 37:40 | 44:56 | faster than 88% |
| Stations (8) | 31:15 | ||
| Finish | 1:15:27 | 1:32:05 | 82nd of 901 · faster than 91% |
629th of 1,083 Doubles Mixed (faster than 41%). Against the 35 who finished around 1:20:53: most time gained on the eight runs (3:03), most lost on row (0:42). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 6:26 | faster than 45% |
| SkiErg: | 4:30 | 4:17 | faster than 25% |
| Run 2: | 4:39 | 4:46 | faster than 57% |
| Sled push: | 2:23 | 2:04 | faster than 20% |
| Run 3: | 4:55 | 5:01 | faster than 55% |
| Sled pull: | 4:23 | 4:02 | faster than 34% |
| Run 4: | 4:52 | 5:02 | faster than 59% |
| Burpee broad jump: | 3:23 | 3:18 | faster than 46% |
| Run 5: | 4:58 | 5:10 | faster than 60% |
| Row: | 5:33 | 4:46 | faster than 4% |
| Run 6: | 4:57 | 5:07 | faster than 58% |
| Farmers carry: | 1:54 | 1:43 | faster than 29% |
| Run 7: | 4:57 | 5:08 | faster than 61% |
| Sandbag lunges: | 4:35 | 4:02 | faster than 29% |
| Run 8: | 5:33 | 5:46 | faster than 60% |
| Wall balls: | 4:54 | 4:27 | faster than 31% |
| Roxzone: | 7:33 | 6:32 | faster than 21% |
| Runs (8 km) | 41:23 | 42:38 | faster than 58% |
| Stations (8) | 31:35 | ||
| Finish | 1:20:28 | 1:18:05 | 629th of 1,083 · faster than 41% |
236th of 1,373 Open Women (faster than 82%). Against the 41 who finished around 1:16:34: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:08). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:01 | faster than 85% |
| SkiErg: | 5:00 | 5:04 | faster than 58% |
| Run 2: | 4:22 | 4:44 | faster than 72% |
| Sled push: | 2:11 | 2:42 | faster than 90% |
| Run 3: | 4:46 | 4:54 | faster than 58% |
| Sled pull: | 4:56 | 5:02 | faster than 54% |
| Run 4: | 4:33 | 4:58 | faster than 74% |
| Burpee broad jump: | 4:16 | 6:17 | faster than 94% |
| Run 5: | 4:34 | 5:06 | faster than 78% |
| Row: | 5:33 | 5:14 | faster than 21% |
| Run 6: | 4:24 | 5:00 | faster than 83% |
| Farmers carry: | 2:10 | 2:09 | faster than 47% |
| Run 7: | 4:40 | 5:01 | faster than 71% |
| Sandbag lunges: | 3:42 | 4:53 | faster than 90% |
| Run 8: | 6:10 | 6:34 | faster than 66% |
| Wall balls: | 3:59 | 5:51 | faster than 95% |
| Roxzone: | 8:35 | 9:11 | faster than 67% |
| Runs (8 km) | 36:56 | 40:15 | faster than 74% |
| Stations (8) | 31:47 | ||
| Finish | 1:17:14 | 1:26:59 | 236th of 1,373 · faster than 82% |
490th of 1,701 Doubles Women (faster than 71%). Against the 52 who finished around 1:14:56: most time gained on sandbag lunges (0:31), most lost on the roxzone (0:57). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:20 | faster than 80% |
| SkiErg: | 4:24 | 4:36 | faster than 78% |
| Run 2: | 4:54 | 5:01 | faster than 58% |
| Sled push: | 1:42 | 1:46 | faster than 65% |
| Run 3: | 4:59 | 5:09 | faster than 63% |
| Sled pull: | 3:23 | 3:41 | faster than 70% |
| Run 4: | 4:49 | 5:12 | faster than 72% |
| Burpee broad jump: | 3:08 | 3:57 | faster than 87% |
| Run 5: | 4:58 | 5:18 | faster than 68% |
| Row: | 5:05 | 4:56 | faster than 32% |
| Run 6: | 4:36 | 5:15 | faster than 84% |
| Farmers carry: | 1:26 | 1:45 | faster than 92% |
| Run 7: | 5:07 | 5:14 | faster than 56% |
| Sandbag lunges: | 2:46 | 3:32 | faster than 92% |
| Run 8: | 6:03 | 6:38 | faster than 73% |
| Wall balls: | 4:17 | 4:01 | faster than 33% |
| Roxzone: | 9:21 | 9:15 | faster than 47% |
| Runs (8 km) | 39:13 | 42:06 | faster than 71% |
| Stations (8) | 26:11 | ||
| Finish | 1:14:41 | 1:19:51 | 490th of 1,701 · faster than 71% |
93rd of 575 Open Women (faster than 83%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:16 | faster than 85% |
| SkiErg: | 5:06 | 5:12 | faster than 64% |
| Run 2: | 4:55 | 5:47 | faster than 87% |
| Sled push: | 2:16 | 2:27 | faster than 65% |
| Run 3: | 5:23 | 6:02 | faster than 78% |
| Sled pull: | 5:13 | 5:23 | faster than 57% |
| Run 4: | 5:21 | 6:04 | faster than 80% |
| Burpee broad jump: | 4:43 | 6:27 | faster than 89% |
| Run 5: | 5:27 | 6:12 | faster than 82% |
| Row: | 5:44 | 5:24 | faster than 25% |
| Run 6: | 5:17 | 6:08 | faster than 85% |
| Farmers carry: | 2:19 | 2:07 | faster than 31% |
| Run 7: | 5:28 | 6:06 | faster than 78% |
| Sandbag lunges: | 3:29 | 4:38 | faster than 91% |
| Run 8: | 4:40 | 5:22 | faster than 81% |
| Wall balls: | 4:47 | 6:11 | faster than 83% |
| Roxzone: | 5:17 | 6:04 | faster than 73% |
| Runs (8 km) | 40:07 | 46:42 | faster than 84% |
| Stations (8) | 33:37 | ||
| Finish | 1:18:56 | 1:30:39 | 93rd of 575 · faster than 83% |
352nd of 618 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:20 | faster than 47% |
| SkiErg: | 4:25 | 4:11 | faster than 17% |
| Run 2: | 4:59 | 5:13 | faster than 62% |
| Sled push: | 1:51 | 1:40 | faster than 29% |
| Run 3: | 5:55 | 5:29 | faster than 30% |
| Sled pull: | 4:22 | 3:25 | faster than 10% |
| Run 4: | 5:29 | 5:34 | faster than 54% |
| Burpee broad jump: | 2:44 | 3:28 | faster than 86% |
| Run 5: | 5:24 | 5:37 | faster than 59% |
| Row: | 4:48 | 4:35 | faster than 28% |
| Run 6: | 5:22 | 5:33 | faster than 59% |
| Farmers carry: | 2:03 | 1:44 | faster than 15% |
| Run 7: | 5:22 | 5:32 | faster than 58% |
| Sandbag lunges: | 4:18 | 3:56 | faster than 34% |
| Run 8: | 5:58 | 5:57 | faster than 49% |
| Wall balls: | 3:49 | 4:12 | faster than 77% |
| Roxzone: | 9:31 | 7:35 | faster than 17% |
| Runs (8 km) | 43:48 | 44:18 | faster than 53% |
| Stations (8) | 28:20 | ||
| Finish | 1:21:36 | 1:19:32 | 352nd of 618 · faster than 43% |
462nd of 584 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 6:09 | faster than 25% |
| SkiErg: | 4:32 | 4:15 | faster than 16% |
| Run 2: | 5:37 | 5:06 | faster than 23% |
| Sled push: | 2:04 | 2:16 | faster than 66% |
| Run 3: | 5:54 | 5:20 | faster than 24% |
| Sled pull: | 6:11 | 4:00 | faster than 2% |
| Run 4: | 5:51 | 5:22 | faster than 28% |
| Burpee broad jump: | 2:57 | 3:11 | faster than 62% |
| Run 5: | 5:48 | 5:30 | faster than 35% |
| Row: | 5:31 | 4:44 | faster than 3% |
| Run 6: | 5:44 | 5:24 | faster than 35% |
| Farmers carry: | 1:54 | 1:49 | faster than 40% |
| Run 7: | 5:44 | 5:27 | faster than 34% |
| Sandbag lunges: | 4:30 | 4:05 | faster than 36% |
| Run 8: | 6:02 | 5:39 | faster than 32% |
| Wall balls: | 5:47 | 4:13 | faster than 11% |
| Roxzone: | 9:53 | 7:47 | faster than 16% |
| Runs (8 km) | 47:17 | 44:01 | faster than 30% |
| Stations (8) | 33:26 | ||
| Finish | 1:30:32 | 1:21:12 | 462nd of 584 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Hamburg 2025 · best of 4 | 5:16 |
| Sled push | 2:08 | Hamburg 2025 · best of 4 | 2:55 |
| Sled pull | 4:15 | Hamburg 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:16 | Berlin 2025 · best of 4 | 6:46 |
| Row | 5:28 | Hamburg 2025 · best of 4 | 5:31 |
| Farmers carry | 2:10 | Hamburg 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:29 | Warsaw 2025 · best of 4 | 5:13 |
| Wall balls | 3:44 | Hamburg 2025 · best of 4 | 6:43 |
| Runs (8 km) | 34:56 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 5:17 | Warsaw 2025 · best of 4 | 7:57 |
How to read
Each station's best across Jette's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Reimo Freier3 races
- Didier Nesti1 race
- Finn Helwig1 race
- Lisa Scholz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Jette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Jette: faster than |
|---|---|
| Ski | 79% |
| Push | 82% |
| Pull | 83% |
| BBJ | 86% |
| Row | 38% |
| Carry | 50% |
| Lunges | 88% |
| Wall balls | 99% |
| Roxzone | 86% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jette beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jette's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jette: 37:44 running, 31:15 at the stations and 6:37 in the roxzone; the longest station was the row (5:28) and the shortest the sled push (2:08).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Jette | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 6:06 |
| SkiErg | 4:49 | 5:03 |
| Run 2 | 4:19 | 5:12 |
| Sled push | 2:08 | 2:28 |
| Run 3 | 4:37 | 5:21 |
| Sled pull | 4:15 | 5:05 |
| Run 4 | 4:31 | 5:23 |
| Burpee broad jump | 4:48 | 6:15 |
| Run 5 | 4:38 | 5:36 |
| Row | 5:28 | 5:20 |
| Run 6 | 4:31 | 5:31 |
| Farmers carry | 2:10 | 2:09 |
| Run 7 | 4:44 | 5:30 |
| Sandbag lunges | 3:53 | 4:58 |
| Run 8 | 5:09 | 6:10 |
| Wall balls | 3:44 | 6:25 |
| Roxzone | 6:37 | 8:03 |
| Finish | 1:15:27 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.