GBR Jessica Braun
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 6 partners.
These results may belong to more than one athlete called Jessica Braun: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Braun at each race, oldest on the left; lower is faster.The best was 1:20:33 at Cardiff (May 2025); Jessica Braun was 13:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Women | 1:34:28 |
| Cardiff | May 2025 | Open Women | 1:20:33 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Jessica Braun at each race, oldest on the left; lower is faster.The best was 1:06:47 at London Olympia (Mar 2026); Jessica Braun was 13:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Mixed | 1:20:24 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:06:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
217th of 2,110 Doubles Mixed (faster than 89%). Against the 58 who finished around 1:06:47: most time gained on burpee broad jump (0:20), most lost on the eight runs (1:50). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:19 | faster than 62% |
| SkiErg: | 3:58 | 4:14 | faster than 85% |
| Run 2: | 4:34 | 5:04 | faster than 74% |
| Sled push: | 1:44 | 2:12 | faster than 92% |
| Run 3: | 4:48 | 5:18 | faster than 73% |
| Sled pull: | 2:47 | 3:35 | faster than 92% |
| Run 4: | 4:33 | 5:17 | faster than 82% |
| Burpee broad jump: | 2:25 | 3:35 | faster than 95% |
| Run 5: | 4:54 | 5:24 | faster than 73% |
| Row: | 4:19 | 4:43 | faster than 88% |
| Run 6: | 4:36 | 5:20 | faster than 82% |
| Farmers carry: | 1:31 | 1:53 | faster than 94% |
| Run 7: | 4:23 | 5:21 | faster than 90% |
| Sandbag lunges: | 3:01 | 4:03 | faster than 89% |
| Run 8: | 6:09 | 7:13 | faster than 84% |
| Wall balls: | 3:42 | 4:44 | faster than 95% |
| Roxzone: | 4:29 | 5:50 | faster than 90% |
| Runs (8 km) | 38:55 | 44:34 | faster than 80% |
| Stations (8) | 23:27 | ||
| Finish | 1:06:47 | 1:20:11 | 217th of 2,110 · faster than 89% |
320th of 598 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:15 | faster than 41% |
| SkiErg: | 5:07 | 5:14 | faster than 64% |
| Run 2: | 3:56 | 3:51 | faster than 45% |
| Sled push: | 4:34 | 3:39 | faster than 16% |
| Run 3: | 4:12 | 4:03 | faster than 40% |
| Sled pull: | 7:03 | 6:07 | faster than 26% |
| Run 4: | 4:12 | 4:06 | faster than 45% |
| Burpee broad jump: | 5:11 | 5:21 | faster than 56% |
| Run 5: | 4:10 | 4:09 | faster than 49% |
| Row: | 5:19 | 5:15 | faster than 43% |
| Run 6: | 3:56 | 4:08 | faster than 60% |
| Farmers carry: | 2:47 | 2:37 | faster than 41% |
| Run 7: | 4:11 | 4:11 | faster than 50% |
| Sandbag lunges: | 4:57 | 5:22 | faster than 64% |
| Run 8: | 6:07 | 5:54 | faster than 43% |
| Wall balls: | 6:40 | 6:42 | faster than 50% |
| Roxzone: | 11:21 | 11:36 | faster than 55% |
| Runs (8 km) | 34:01 | 33:52 | faster than 48% |
| Stations (8) | 41:38 | ||
| Finish | 1:26:57 | 1:25:44 | 320th of 598 · faster than 46% |
853rd of 2,427 Doubles Women (faster than 64%). Against the 73 who finished around 1:21:17: most time gained on burpee broad jump (0:13), most lost on the eight runs (0:15). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:34 | faster than 59% |
| SkiErg: | 4:45 | 4:45 | faster than 50% |
| Run 2: | 5:25 | 5:35 | faster than 58% |
| Sled push: | 1:55 | 1:56 | faster than 52% |
| Run 3: | 5:35 | 5:49 | faster than 61% |
| Sled pull: | 4:03 | 4:20 | faster than 67% |
| Run 4: | 5:37 | 5:54 | faster than 62% |
| Burpee broad jump: | 3:44 | 4:14 | faster than 70% |
| Run 5: | 5:34 | 5:59 | faster than 68% |
| Row: | 5:09 | 5:11 | faster than 53% |
| Run 6: | 5:31 | 5:53 | faster than 67% |
| Farmers carry: | 1:50 | 1:51 | faster than 54% |
| Run 7: | 5:38 | 5:53 | faster than 61% |
| Sandbag lunges: | 3:28 | 3:38 | faster than 60% |
| Run 8: | 5:41 | 5:54 | faster than 59% |
| Wall balls: | 4:26 | 4:23 | faster than 47% |
| Roxzone: | 6:42 | 7:03 | faster than 61% |
| Runs (8 km) | 45:19 | 47:38 | faster than 63% |
| Stations (8) | 29:20 | ||
| Finish | 1:21:18 | 1:25:22 | 853rd of 2,427 · faster than 64% |
215th of 987 Open Women (faster than 78%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:32 | faster than 72% |
| SkiErg: | 5:02 | 5:15 | faster than 75% |
| Run 2: | 4:41 | 5:11 | faster than 77% |
| Sled push: | 2:49 | 2:39 | faster than 39% |
| Run 3: | 5:02 | 5:25 | faster than 70% |
| Sled pull: | 4:53 | 5:27 | faster than 69% |
| Run 4: | 5:00 | 5:28 | faster than 74% |
| Burpee broad jump: | 5:31 | 7:03 | faster than 81% |
| Run 5: | 4:53 | 5:35 | faster than 83% |
| Row: | 5:25 | 5:26 | faster than 53% |
| Run 6: | 4:55 | 5:31 | faster than 79% |
| Farmers carry: | 2:17 | 2:16 | faster than 48% |
| Run 7: | 4:56 | 5:30 | faster than 79% |
| Sandbag lunges: | 3:39 | 4:41 | faster than 88% |
| Run 8: | 5:44 | 6:30 | faster than 81% |
| Wall balls: | 5:46 | 6:03 | faster than 58% |
| Roxzone †: | 4:51 | ||
| Runs (8 km) | 40:20 | 45:00 | faster than 79% |
| Stations (8) | 35:22 | ||
| Finish | 1:20:33 | 1:29:55 | 215th of 987 · faster than 78% |
311th of 544 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:16 | faster than 49% |
| SkiErg: | 4:04 | 4:15 | faster than 76% |
| Run 2: | 5:56 | 5:38 | faster than 35% |
| Sled push: | 2:02 | 1:52 | faster than 30% |
| Run 3: | 6:03 | 5:57 | faster than 45% |
| Sled pull: | 4:18 | 3:46 | faster than 26% |
| Run 4: | 5:54 | 5:56 | faster than 51% |
| Burpee broad jump: | 3:27 | 3:36 | faster than 56% |
| Run 5: | 7:02 | 6:04 | faster than 17% |
| Row: | 4:54 | 4:40 | faster than 28% |
| Run 6: | 6:22 | 5:57 | faster than 31% |
| Farmers carry: | 1:55 | 1:40 | faster than 20% |
| Run 7: | 6:20 | 6:00 | faster than 34% |
| Sandbag lunges: | 3:02 | 3:40 | faster than 81% |
| Run 8: | 4:53 | 5:03 | faster than 58% |
| Wall balls: | 4:11 | 4:12 | faster than 50% |
| Roxzone: | 5:52 | 5:27 | faster than 39% |
| Runs (8 km) | 46:45 | 45:06 | faster than 40% |
| Stations (8) | 27:53 | ||
| Finish | 1:20:24 | 1:18:28 | 311th of 544 · faster than 42% |
168th of 265 Open Women (faster than 36%).
| Part | Time | Typical here | vs 265 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:46 | faster than 49% |
| SkiErg: | 5:07 | 5:13 | faster than 59% |
| Run 2: | 7:34 | 5:14 | faster than 6% |
| Sled push: | 2:29 | 2:06 | faster than 21% |
| Run 3: | 5:34 | 5:27 | faster than 44% |
| Sled pull: | 5:18 | 5:04 | faster than 42% |
| Run 4: | 8:27 | 5:29 | faster than 2% |
| Burpee broad jump: | 6:33 | 6:29 | faster than 48% |
| Run 5: | 5:24 | 5:35 | faster than 59% |
| Row: | 5:33 | 5:33 | faster than 51% |
| Run 6: | 5:23 | 5:30 | faster than 56% |
| Farmers carry: | 2:01 | 2:09 | faster than 66% |
| Run 7: | 5:21 | 5:29 | faster than 58% |
| Sandbag lunges: | 3:34 | 4:36 | faster than 87% |
| Run 8: | 6:00 | 6:09 | faster than 57% |
| Wall balls: | 7:02 | 6:20 | faster than 34% |
| Roxzone: | 7:31 | 7:09 | faster than 44% |
| Runs (8 km) | 49:24 | 45:03 | faster than 25% |
| Stations (8) | 37:37 | ||
| Finish | 1:34:28 | 1:31:13 | 168th of 265 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Cardiff 2025 · best of 2 | 5:16 |
| Sled push | 2:29 | Poznań 2024 · best of 2 | 2:55 |
| Sled pull | 4:53 | Cardiff 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:31 | Cardiff 2025 · best of 2 | 6:46 |
| Row | 5:25 | Cardiff 2025 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Poznań 2024 · best of 2 | 2:19 |
| Sandbag lunges | 3:34 | Poznań 2024 · best of 2 | 5:13 |
| Wall balls | 5:46 | Cardiff 2025 · best of 2 | 6:43 |
| Runs (8 km) | 40:20 | Cardiff 2025 · best of 2 | 46:44 |
| Roxzone | 7:31 | Poznań 2024 | 7:57 |
How to read
Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alex Cooper1 race
- Charlene Stewart-Grimes1 race
- Jessica Palin1 race
- Lauren Hindley1 race
- Leon Crute1 race
- Michelle Kenny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 987 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 76% |
| Push | 39% |
| Pull | 69% |
| BBJ | 81% |
| Row | 54% |
| Carry | 48% |
| Lunges | 88% |
| Wall balls | 58% |
| Roxzone | 64% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 40:19 running, 35:22 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:32 |
| SkiErg | 5:02 | 5:15 |
| Run 2 | 4:41 | 5:11 |
| Sled push | 2:49 | 2:39 |
| Run 3 | 5:02 | 5:25 |
| Sled pull | 4:53 | 5:27 |
| Run 4 | 5:00 | 5:28 |
| Burpee broad jump | 5:31 | 7:03 |
| Run 5 | 4:53 | 5:35 |
| Row | 5:25 | 5:26 |
| Run 6 | 4:55 | 5:31 |
| Farmers carry | 2:17 | 2:16 |
| Run 7 | 4:56 | 5:30 |
| Sandbag lunges | 3:39 | 4:41 |
| Run 8 | 5:44 | 6:30 |
| Wall balls | 5:46 | 6:03 |
| Roxzone | 4:51 | 5:28 |
| Finish | 1:20:33 | 1:29:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:33.
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