GBR Jesse Owen
13 HYROX races over 3 seasons. 1 podium finish, 2 age-group wins.
Best Pro Men time57:22Heerenveen 2026
Best Pro Men place6thof 533 · Cardiff 2026
Latest race58:19Gdańsk 2026 · Pro Men0:57 slower than Jesse's best Pro Men time (57:22)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Heerenveen 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jesse Owen at each race, oldest on the left; lower is faster.The best was 57:22 at Heerenveen (May 2026); Jesse Owen was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Men | 59:35 |
| Madrid | Nov 2025 | Pro Men | 1:01:45 |
| London ExCeL | Dec 2025 | Pro Men | 59:05 |
| Manchester | Jan 2026 | Pro Men | 1:00:13 |
| Glasgow | Mar 2026 | Pro Men | 59:01 |
| London Olympia | Mar 2026 | Pro Men | 57:40 |
| Cardiff | Apr 2026 | Pro Men | 58:14 |
| Heerenveen | May 2026 | Pro Men | 57:22 |
| Stockholm | Jun 2026 | Pro Men | 59:05 |
| Athens | Sep 2026 | Pro Men | 57:26 |
| Gdańsk | Oct 2026 | Pro Men | 58:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:13 faster (59:35 to 57:22).
This line shows the finish time of Jesse Owen at each race, oldest on the left; lower is faster.The best was 57:40 at Berlin (May 2025); Jesse Owen was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 57:40 |
| Cardiff | May 2025 | Open Men | 59:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
Every race
Tap a result for its full report13 results at 13 races
Pro Men, 30-34 58:19 4th of 286; 2nd of 71 aged 30-34 29:09 24:55 4:19 Runs 29:09 · Stations 24:55 · Roxzone 4:19
4th of 286 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:28 | faster than 89% |
| SkiErg: | 4:00 | 4:19 | faster than 92% |
| Run 2: | 3:30 | 4:12 | faster than 96% |
| Sled push: | 2:55 | 4:13 | faster than 98% |
| Run 3: | 3:38 | 4:35 | faster than 96% |
| Sled pull: | 3:14 | 4:59 | faster than 98% |
| Run 4: | 3:38 | 4:36 | faster than 97% |
| Burpee broad jump: | 2:16 | 4:13 | fastest in the field |
| Run 5: | 3:43 | 4:42 | faster than 96% |
| Row: | 4:01 | 4:31 | faster than 97% |
| Run 6: | 3:38 | 4:36 | faster than 97% |
| Farmers carry: | 1:34 | 2:07 | faster than 95% |
| Run 7: | 3:43 | 4:39 | faster than 96% |
| Sandbag lunges: | 2:53 | 4:42 | faster than 98% |
| Run 8: | 4:17 | 5:23 | faster than 94% |
| Wall balls: | 4:02 | 6:29 | faster than 97% |
| Roxzone: | 4:19 | 5:59 | faster than 98% |
| Runs (8 km) | 29:09 | 36:12 | faster than 96% |
| Stations (8) | 24:55 | ||
| Finish | 58:19 | 1:18:32 | 4th of 286 · faster than 98% |
Pro Men, 30-34 57:26 7th of 207; 4th of 57 aged 30-34 28:28 24:27 4:36 Runs 28:28 · Stations 24:27 · Roxzone 4:36
7th of 207 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:35 | faster than 92% |
| SkiErg: | 3:53 | 4:09 | faster than 93% |
| Run 2: | 3:21 | 3:56 | faster than 93% |
| Sled push: | 2:18 | 3:21 | fastest in the field |
| Run 3: | 3:27 | 4:10 | faster than 95% |
| Sled pull: | 3:19 | 4:46 | faster than 98% |
| Run 4: | 3:30 | 4:13 | faster than 93% |
| Burpee broad jump: | 2:44 | 3:57 | faster than 94% |
| Run 5: | 3:30 | 4:15 | faster than 93% |
| Row: | 3:58 | 4:22 | faster than 95% |
| Run 6: | 3:31 | 4:09 | faster than 90% |
| Farmers carry: | 1:34 | 1:56 | faster than 91% |
| Run 7: | 3:30 | 4:13 | faster than 93% |
| Sandbag lunges: | 2:57 | 4:23 | faster than 96% |
| Run 8: | 3:40 | 4:21 | faster than 88% |
| Wall balls: | 3:44 | 5:39 | faster than 94% |
| Roxzone: | 4:36 | 5:46 | faster than 91% |
| Runs (8 km) | 28:28 | 33:56 | faster than 93% |
| Stations (8) | 24:27 | ||
| Finish | 57:26 | 1:13:05 | 7th of 207 · faster than 97% |
Pro Men, 30-34 59:05 49th of 767; 17th of 89 aged 30-34 30:17 24:43 4:09 Runs 30:17 · Stations 24:43 · Roxzone 4:09
49th of 767 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:28 | faster than 48% |
| SkiErg: | 3:57 | 4:03 | faster than 71% |
| Run 2: | 3:52 | 3:56 | faster than 59% |
| Sled push: | 2:35 | 3:17 | faster than 93% |
| Run 3: | 3:56 | 4:12 | faster than 79% |
| Sled pull: | 3:15 | 4:21 | faster than 96% |
| Run 4: | 3:56 | 4:15 | faster than 81% |
| Burpee broad jump: | 2:23 | 3:27 | faster than 97% |
| Run 5: | 4:00 | 4:17 | faster than 79% |
| Row: | 4:07 | 4:23 | faster than 88% |
| Run 6: | 3:58 | 4:15 | faster than 76% |
| Farmers carry: | 1:26 | 1:44 | faster than 91% |
| Run 7: | 3:57 | 4:20 | faster than 85% |
| Sandbag lunges: | 2:57 | 3:50 | faster than 92% |
| Run 8: | 4:13 | 4:35 | faster than 79% |
| Wall balls: | 4:03 | 5:27 | faster than 89% |
| Roxzone: | 4:09 | 4:48 | faster than 89% |
| Runs (8 km) | 30:17 | 32:20 | faster than 77% |
| Stations (8) | 24:43 | ||
| Finish | 59:05 | 1:07:59 | 49th of 767 · faster than 93% |
Pro Men, 30-34 57:22 6th of 452; 3rd of 93 aged 30-34 28:00 24:37 4:49 Runs 28:00 · Stations 24:37 · Roxzone 4:49
6th of 452 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:01 | faster than 97% |
| SkiErg: | 3:53 | 4:13 | faster than 96% |
| Run 2: | 3:21 | 4:09 | faster than 97% |
| Sled push: | 2:23 | 3:29 | faster than 98% |
| Run 3: | 3:29 | 4:25 | faster than 97% |
| Sled pull: | 3:33 | 5:01 | faster than 93% |
| Run 4: | 3:29 | 4:25 | faster than 97% |
| Burpee broad jump: | 2:29 | 4:27 | fastest in the field |
| Run 5: | 3:34 | 4:33 | faster than 97% |
| Row: | 3:58 | 4:31 | faster than 98% |
| Run 6: | 3:27 | 4:24 | faster than 98% |
| Farmers carry: | 1:27 | 2:04 | faster than 96% |
| Run 7: | 3:32 | 4:29 | faster than 97% |
| Sandbag lunges: | 2:52 | 4:40 | faster than 91% |
| Run 8: | 3:53 | 5:00 | faster than 96% |
| Wall balls: | 4:02 | 6:57 | faster than 97% |
| Roxzone: | 4:49 | 7:02 | faster than 98% |
| Runs (8 km) | 28:00 | 35:51 | faster than 97% |
| Stations (8) | 24:37 | ||
| Finish | 57:22 | 1:18:45 | 6th of 452 · faster than 98% |
Pro Men, 30-34 58:14 6th of 533; 1st of 140 aged 30-34 31:24 24:26 2:24† Runs 31:24 · Stations 24:26 · Roxzone 2:24
6th of 533 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:37 | faster than 85% |
| SkiErg: | 4:03 | 4:18 | faster than 91% |
| Run 2: | 3:41 | 4:15 | faster than 91% |
| Sled push: | 2:31 | 4:02 | faster than 99% |
| Run 3: | 3:48 | 4:36 | faster than 95% |
| Sled pull: | 3:13 | 5:06 | fastest in the field |
| Run 4: | 3:47 | 4:36 | faster than 96% |
| Burpee broad jump: | 2:34 | 4:30 | faster than 98% |
| Run 5: | 3:54 | 4:38 | faster than 92% |
| Row: | 4:05 | 4:32 | faster than 97% |
| Run 6: | 3:58 | 4:44 | faster than 93% |
| Farmers carry: | 1:45 | 2:48 | faster than 98% |
| Run 7: | 3:40 | 4:21 | faster than 93% |
| Sandbag lunges: | 2:45 | 4:34 | faster than 99% |
| Run 8: | 4:34 | 5:24 | faster than 89% |
| Wall balls: | 3:30 | 6:37 | fastest in the field |
| Roxzone †: | 2:24 | ||
| Runs (8 km) | 31:24 | 37:29 | faster than 94% |
| Stations (8) | 24:26 | ||
| Finish | 58:14 | 1:17:50 | 6th of 533 · faster than 99% |
Pro Men, 30-34 57:40 11th of 445; 6th of 116 aged 30-34 29:41 24:23 3:40 Runs 29:41 · Stations 24:23 · Roxzone 3:40
11th of 445 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:05 | faster than 90% |
| SkiErg: | 3:56 | 4:12 | faster than 91% |
| Run 2: | 3:24 | 3:58 | faster than 92% |
| Sled push: | 2:32 | 3:40 | faster than 98% |
| Run 3: | 3:32 | 4:15 | faster than 95% |
| Sled pull: | 3:05 | 4:52 | faster than 98% |
| Run 4: | 3:33 | 4:15 | faster than 94% |
| Burpee broad jump: | 2:31 | 4:10 | faster than 98% |
| Run 5: | 3:34 | 4:20 | faster than 95% |
| Row: | 4:02 | 4:27 | faster than 95% |
| Run 6: | 3:32 | 4:13 | faster than 95% |
| Farmers carry: | 1:30 | 2:04 | faster than 96% |
| Run 7: | 3:34 | 4:18 | faster than 95% |
| Sandbag lunges: | 2:52 | 4:48 | faster than 95% |
| Run 8: | 4:59 | 5:56 | faster than 90% |
| Wall balls: | 3:55 | 6:40 | faster than 98% |
| Roxzone: | 3:40 | 4:51 | faster than 96% |
| Runs (8 km) | 29:41 | 35:32 | faster than 95% |
| Stations (8) | 24:23 | ||
| Finish | 57:40 | 1:16:12 | 11th of 445 · faster than 97% |
Pro Men, 30-34 59:01 17th of 480; 5th of 116 aged 30-34 31:20 24:47 3:00 Runs 31:20 · Stations 24:47 · Roxzone 3:00
17th of 480 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:15 | faster than 73% |
| SkiErg: | 4:06 | 4:16 | faster than 81% |
| Run 2: | 3:48 | 4:09 | faster than 80% |
| Sled push: | 2:29 | 3:33 | faster than 96% |
| Run 3: | 3:48 | 4:27 | faster than 92% |
| Sled pull: | 3:12 | 4:36 | faster than 97% |
| Run 4: | 3:49 | 4:28 | faster than 92% |
| Burpee broad jump: | 2:42 | 3:57 | faster than 94% |
| Run 5: | 3:50 | 4:30 | faster than 95% |
| Row: | 4:07 | 4:34 | faster than 95% |
| Run 6: | 3:50 | 4:25 | faster than 91% |
| Farmers carry: | 1:31 | 2:05 | faster than 95% |
| Run 7: | 3:51 | 4:30 | faster than 92% |
| Sandbag lunges: | 3:02 | 4:31 | faster than 96% |
| Run 8: | 4:24 | 5:11 | faster than 92% |
| Wall balls: | 3:38 | 6:30 | fastest in the field |
| Roxzone: | 3:00 | 3:49 | faster than 94% |
| Runs (8 km) | 31:20 | 36:03 | faster than 89% |
| Stations (8) | 24:47 | ||
| Finish | 59:01 | 1:14:27 | 17th of 480 · faster than 96% |
Pro Men, 30-34 1:00:13 12th of 444; 8th of 127 aged 30-34 31:06 25:45 3:28 Runs 31:06 · Stations 25:45 · Roxzone 3:28
12th of 444 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:02 | faster than 69% |
| SkiErg: | 3:58 | 4:06 | faster than 79% |
| Run 2: | 3:55 | 4:22 | faster than 86% |
| Sled push: | 2:10 | 3:28 | fastest in the field |
| Run 3: | 4:09 | 4:44 | faster than 87% |
| Sled pull: | 3:37 | 5:02 | faster than 95% |
| Run 4: | 4:08 | 4:46 | faster than 91% |
| Burpee broad jump: | 3:05 | 4:14 | faster than 89% |
| Run 5: | 4:10 | 4:50 | faster than 93% |
| Row: | 4:02 | 4:24 | faster than 94% |
| Run 6: | 4:12 | 4:45 | faster than 88% |
| Farmers carry: | 1:35 | 2:02 | faster than 90% |
| Run 7: | 4:14 | 4:49 | faster than 90% |
| Sandbag lunges: | 3:19 | 4:55 | faster than 95% |
| Run 8: | 3:28 | 4:04 | faster than 92% |
| Wall balls: | 3:59 | 6:25 | faster than 97% |
| Roxzone: | 3:28 | 4:13 | faster than 89% |
| Runs (8 km) | 31:06 | 35:30 | faster than 90% |
| Stations (8) | 25:45 | ||
| Finish | 1:00:13 | 1:15:00 | 12th of 444 · faster than 97% |
Pro Men, 30-34 59:05 28th of 929; 16th of 258 aged 30-34 —* 27:05* 7:53 Runs — · Stations 27:05 · Roxzone 7:53
28th of 929 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:47 | faster than 86% |
| SkiErg: | 4:19 | 4:30 | faster than 78% |
| Run 2: | 2:50 | 3:18 | faster than 93% |
| Sled push: | 2:29 | 3:15 | faster than 95% |
| Run 3: | 2:56 | 3:30 | faster than 95% |
| Sled pull: | 4:27 | 5:25 | faster than 82% |
| Run 4: | 2:58 | 3:33 | faster than 94% |
| Burpee broad jump: | 3:00 | 4:10 | faster than 89% |
| Run 5: | 3:00 | 3:37 | faster than 96% |
| Row: | 4:18 | 4:34 | faster than 85% |
| Run 6: | 2:55 | 3:34 | faster than 97% |
| Farmers carry: | 1:30 | 1:58 | faster than 89% |
| Run 7: | 2:57 | 3:38 | faster than 96% |
| Sandbag lunges: | 3:13 | 4:46 | faster than 96% |
| Run 8: | 4:12 | 5:14 | faster than 96% |
| Wall balls: | 3:49 | 6:37 | faster than 98% |
| Roxzone: | 7:53 | 10:03 | faster than 97% |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 27:05 | ||
| Finish | 59:05 | 1:15:21 | 28th of 929 · faster than 97% |
Pro Men, 30-34 1:01:45 11th of 496; 6th of 135 aged 30-34 30:00 27:37 4:13 Runs 30:00 · Stations 27:37 · Roxzone 4:13
11th of 496 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:54 | faster than 94% |
| SkiErg: | 4:17 | 4:27 | faster than 78% |
| Run 2: | 3:29 | 4:05 | faster than 96% |
| Sled push: | 2:50 | 3:56 | faster than 96% |
| Run 3: | 3:44 | 4:22 | faster than 94% |
| Sled pull: | 3:55 | 5:17 | faster than 93% |
| Run 4: | 3:43 | 4:24 | faster than 95% |
| Burpee broad jump: | 3:14 | 4:15 | faster than 87% |
| Run 5: | 3:48 | 4:31 | faster than 95% |
| Row: | 4:11 | 4:30 | faster than 92% |
| Run 6: | 3:43 | 4:28 | faster than 95% |
| Farmers carry: | 1:41 | 2:14 | faster than 89% |
| Run 7: | 3:43 | 4:30 | faster than 97% |
| Sandbag lunges: | 3:19 | 4:41 | faster than 95% |
| Run 8: | 4:27 | 5:23 | faster than 94% |
| Wall balls: | 4:10 | 6:43 | faster than 97% |
| Roxzone: | 4:13 | 5:37 | faster than 97% |
| Runs (8 km) | 30:00 | 35:38 | faster than 96% |
| Stations (8) | 27:37 | ||
| Finish | 1:01:45 | 1:18:06 | 11th of 496 · faster than 97% |
Pro Men, 30-34 59:35 15th of 434; 3rd of 97 aged 30-34 28:37 26:56 4:06 Runs 28:37 · Stations 26:56 · Roxzone 4:06
15th of 434 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:29 | faster than 91% |
| SkiErg: | 4:01 | 4:12 | faster than 86% |
| Run 2: | 3:21 | 3:50 | faster than 93% |
| Sled push: | 2:20 | 3:47 | faster than 98% |
| Run 3: | 3:32 | 4:07 | faster than 94% |
| Sled pull: | 4:06 | 5:30 | faster than 93% |
| Run 4: | 3:29 | 4:11 | faster than 96% |
| Burpee broad jump: | 3:03 | 4:01 | faster than 91% |
| Run 5: | 3:34 | 4:16 | faster than 96% |
| Row: | 4:09 | 4:26 | faster than 88% |
| Run 6: | 3:30 | 4:11 | faster than 96% |
| Farmers carry: | 1:31 | 1:59 | faster than 93% |
| Run 7: | 3:33 | 4:14 | faster than 96% |
| Sandbag lunges: | 2:53 | 4:30 | faster than 98% |
| Run 8: | 3:45 | 4:22 | faster than 91% |
| Wall balls: | 4:53 | 6:21 | faster than 85% |
| Roxzone: | 4:06 | 5:15 | faster than 97% |
| Runs (8 km) | 28:37 | 33:47 | faster than 95% |
| Stations (8) | 26:56 | ||
| Finish | 59:35 | 1:14:19 | 15th of 434 · faster than 96% |
Open Men, 30-34 59:13 2nd of 2,041; 1st of 455 aged 30-34 30:34 25:43 2:56† Runs 30:34 · Stations 25:43 · Roxzone 2:56
2nd of 2,041 Open Men (the fastest). Against the 30 who finished around 1:02:03: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:52 | faster than 96% |
| SkiErg: | 4:13 | 4:32 | faster than 90% |
| Run 2: | 3:34 | 4:35 | faster than 99% |
| Sled push: | 1:59 | 2:59 | faster than 99% |
| Run 3: | 3:42 | 4:51 | fastest in the field |
| Sled pull: | 3:04 | 4:43 | fastest in the field |
| Run 4: | 3:43 | 4:53 | fastest in the field |
| Burpee broad jump: | 4:20 | 5:57 | faster than 88% |
| Run 5: | 3:46 | 4:59 | fastest in the field |
| Row: | 4:14 | 4:47 | faster than 98% |
| Run 6: | 3:43 | 4:54 | fastest in the field |
| Farmers carry: | 1:30 | 2:06 | faster than 95% |
| Run 7: | 3:47 | 4:54 | fastest in the field |
| Sandbag lunges: | 2:51 | 4:46 | fastest in the field |
| Run 8: | 4:23 | 5:50 | faster than 99% |
| Wall balls: | 3:32 | 6:41 | fastest in the field |
| Roxzone †: | 2:56 | ||
| Runs (8 km) | 30:34 | 40:14 | fastest in the field |
| Stations (8) | 25:43 | ||
| Finish | 59:13 | 1:22:29 | 2nd of 2,041 · fastest in the field |
Open Men, 30-34 57:40 8th of 2,599; 3rd of 576 aged 30-34 27:09 24:47 5:49 Runs 27:09 · Stations 24:47 · Roxzone 5:49
8th of 2,599 Open Men (the fastest). Against the 39 who finished around 59:10: most time gained on the eight runs (0:46), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:33 | faster than 95% |
| SkiErg: | 4:07 | 4:22 | faster than 86% |
| Run 2: | 3:17 | 4:09 | faster than 97% |
| Sled push: | 2:00 | 2:49 | faster than 97% |
| Run 3: | 3:18 | 4:25 | faster than 99% |
| Sled pull: | 2:46 | 4:15 | faster than 99% |
| Run 4: | 3:18 | 4:27 | fastest in the field |
| Burpee broad jump: | 3:54 | 5:19 | faster than 86% |
| Run 5: | 3:21 | 4:36 | faster than 99% |
| Row: | 4:07 | 4:39 | faster than 98% |
| Run 6: | 3:18 | 4:29 | fastest in the field |
| Farmers carry: | 1:23 | 2:01 | faster than 97% |
| Run 7: | 3:20 | 4:31 | faster than 99% |
| Sandbag lunges: | 2:52 | 5:01 | fastest in the field |
| Run 8: | 4:28 | 5:56 | faster than 97% |
| Wall balls: | 3:38 | 6:06 | faster than 99% |
| Roxzone: | 5:49 | 8:24 | fastest in the field |
| Runs (8 km) | 27:09 | 36:11 | faster than 99% |
| Stations (8) | 24:47 | ||
| Finish | 57:40 | 1:19:39 | 8th of 2,599 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Jesse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Athens 2026 · best of 11 | 4:17 |
| Sled push | 2:10 | Manchester 2026 · best of 11 | 3:45 |
| Sled pull | 3:05 | London Olympia 2026 · best of 11 | 5:43 |
| Burpee broad jump | 2:16 | Gdańsk 2026 · best of 11 | 4:25 |
| Row | 3:58 | Athens 2026 · best of 11 | 4:35 |
| Farmers carry | 1:26 | Stockholm 2026 · best of 11 | 2:11 |
| Sandbag lunges | 2:45 | Cardiff 2026 · best of 11 | 5:03 |
| Wall balls | 3:30 | Cardiff 2026 · best of 11 | 6:49 |
| Runs (8 km) | 28:00 | Heerenveen 2026 · best of 10 | 36:58 |
| Roxzone | 3:00 | Glasgow 2026 · best of 10 | 6:13 |
How to read
Each station's best across Jesse's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Men race
Full race report →Heerenveen 2026, against 452 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Lunges (faster than 91%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 93% |
| BBJ | 99% |
| Row | 98% |
| Carry | 97% |
| Lunges | 91% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 96%
Sled push faster than 99%
Sled pull faster than 93%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 97%
Sandbag lunges faster than 91%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 98%
How much of the field Jesse beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sandbag lunges (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:20 faster
Sled push 1:06 faster
Sled pull 1:28 faster
Burpee broad jump 1:58 faster
Row 0:33 faster
Farmers carry 0:37 faster
Sandbag lunges 1:48 faster
Wall balls 2:55 faster
Roxzone 2:13 faster
Runs (8 km) 7:51 faster
Jesse's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:51 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Pro Men finisher
Jesse57:22
Typical Pro Men1:17:50
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 28:02 running, 24:37 at the stations and 4:49 in the roxzone; the longest station was the wall balls (4:02).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Jesse | Typical Pro Men |
|---|---|---|
| Run 1 | 3:18 | 4:01 |
| SkiErg | 3:53 | 4:13 |
| Run 2 | 3:21 | 4:09 |
| Sled push | 2:23 | 3:29 |
| Run 3 | 3:29 | 4:25 |
| Sled pull | 3:33 | 5:01 |
| Run 4 | 3:29 | 4:25 |
| Burpee broad jump | 2:29 | 4:27 |
| Run 5 | 3:34 | 4:33 |
| Row | 3:58 | 4:31 |
| Run 6 | 3:27 | 4:24 |
| Farmers carry | 1:27 | 2:04 |
| Run 7 | 3:32 | 4:29 |
| Sandbag lunges | 2:52 | 4:40 |
| Run 8 | 3:53 | 5:00 |
| Wall balls | 4:02 | 6:57 |
| Roxzone | 4:49 | 7:02 |
| Finish | 57:22 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 57:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
